How Social Media is Ruining Your Life - Why I Deleted My Accounts

I wanted to share my personal experiences with you guys leading up to why I deleted almost all of my social media accounts. Looking back this has been by far the best decision I have made in the past year and it allowed me to achieve some of my most far-fetched goals, even starting this youtube channel.
Let me know what you guys think of this topic and your personal experiences with social media in the description below.
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Thank you guys for watching!
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[@aahanshah4280]

If people one day woke up and become happy with themselves imagine how many industries would run out of business

[@TomiDeLuna]

Truth!

[@gerdsfargen6687]

Well those industries fell for the social media lie. Only makes the FAAGI richer.

[@erikaasen4081]

I never knew social media is addictive until when I tried to delete. I'm happy for this decision. Your video is on point. More growth

[@erikaasen4081]

@@AliAbbasMalik2000 yeah,sure

[@catherinem3427]

Agreed I deleted all mine too and noticed a change in my mental health and noticed the true friends I have too now lost alot due to coming off it people think that's 'life' on social media when in reality we all should mix normally instead of on a app...

[@princesszeldaprincess447]

Yeah but because of the virus we can't meet up with our friends

[@taiswithouth]

I've already watched Social Dilemma and deleted everything but then I got it back. But today I had a class about manipulation, behavior change and social media, and I'm going to delete permanently. Now I am sure about the life that I want, which a happier and focused life. Thank you for this video!

[@dadzel0018]

The difference I noticed in my mental health after deleting my socials is acually insane

[@josejuarez5846]

What mental benefits did you gain?

[@dadzel0018]

@@josejuarez5846 I stopped comparing my own life as much to others because i didn't see peoples posts anymore so Im not aware anymore of what people who arent my friends are doing. which is great honestly. It gave me a sence of calm and I dont have the same social stress anymore. Im also much more comfortable just being by myself without taking out my phone. I also appreciate real life more than made up digital world. Its like im more in the now and Im not as worried about irrational things anymore. Or what other people think of me. Its easier to be human without social media honestly.

[@josejuarez5846]

@@dadzel0018 Man that’s good to know! I just deleted my social media accounts & can relate with the withdrawals that other people had or are still going through! I’m currently suffering through social anxiety. I know suffering from social anxiety came from social media was because comparing my life with others (like you had mention) & honestly comparing is the worst. Appreciate what we have is just enough. Just knowing who cares if the “next” has more or being better. Gotta stay humble cus no one is better than the next. I remembered before social media I was very outgoing & since I’m glad I deleted my accounts, it’s now the time to focus on myself. Just like you did upon yourself. Living in the moment is the way to go. Live life, love more & enjoy the moment!

[@dadzel0018]

@@josejuarez5846 It helped with by social anxiety sooo much! i barely take up my phone in public. I try not to use it as a social pacifyer and it has made me much more confident honestly

[@josejuarez5846]

@@dadzel0018 How many months did it take you on your recovery journey? if you don’t mind me asking. Just trying to use it as my motivation. Did you also make new hobbies?

[@lakshmitattooer671]

As a tattoo artist I was always was comparing my art to others which drained me and my negative thinking, Only downside was if people don’t see my art how can they book in. But a website is a powerful tool and word of mouth is king,

[@SoLoboo]

Also, keep your following number @ 0. Don’t consume content. Only create and keep it moving

[@scotchbeer]

Social media just creates a sense of lack within your life. If you’re in lack, you’ll receive lack.

[@Butterflyyyy9]

Facts 💯

[@EdjeMr1975]

Social media is Toxic Instagram is : Look what i have and you dont Tiktok is : Look how funny i am and you dont Its disgusting If you think about it

[@CALISUPERSPORT]

I'm thankful I never got latched onto social media, even though I grew up when IG/Facebook/Twitter first came out. When you think about it....successful people whose business/income doesn't rely on social media don't spend much time on social media. I'm only a millennial but I see how addicted Gen Z is to these apps and it's sad. To anyone who is addicted, the solution is really simple, you gotta put down the tech and revert back to classic forms of recreation. Getting in touch with nature (hikes, camping, gardening/landscape work) is the most effective IMO, but also any other productive pursuit, like learning music, carpentry/metal work, mechanics, etc. In other words: Do something where you USE YOUR BRAIN OR WHOLE BODY, not just your thumbs!

[@amaymankad121]

Sadly, I worked in a call centre job where it worked on a 90s style office environment and having a we care and my mind was fed with dopamine and I was not aware of it. Sadly, it turned me into an internet addict and social media addict and porn addict. I am now trying to turn around 12 years of dopamine addiction. I deleted social media as well.

[@amaymankad121]

It worked on a psychology and now my judgement has been impaired.

[@fallencheeto4762]

This is so relatable. I’m also a college student who is a CS major and I relate so well when you said you feel like you are missing out? Sometimes I run into seeing others have fun, going on beach trips and such but also have realizations that I’m in a major that sacrifices these things for a better future. This video really makes me consider the impact of social media, so thanks man!

[@God-hf4yo]

I referenced this topic in one of my previous videos. It’s unfortunate how much power we voluntarily give to social media. I deleted my account months ago and refuse to look back. My Spirit just feels free again, and IMO, that’s the ultimate goal.

[@aprilangus94]

So glad more people are waking up to this! Been a bumpy road but currently social media free and I have no intention of changing that! Wishing you all the best on your life without or with les social media 🤗

[@Butterflyyyy9]

Yes absolutely!!! 💯

[@jesseforrest416]

I've had this urge to delete all my social media accounts all at once today. It's been a drain in my life mental & physical. I will delete them tonight before going to bed. I need a peace of mind & healthy thoughts. Time to focus on my purpose in life & who matters most. My family thanks for this video dude. Have blessed day.

[@johnnytsunami3558]

Howd it go?

[@andrewa6625]

I’ve deleted Facebook and Instagram back in 2017 and deleted Twitter at the start of 2021 and I felt a relief like a huge weight has been lifted off my back and I agree with your views on social media.

[@johnnytsunami3558]

Are you still off of it ?

[@andrewa6625]

@@johnnytsunami3558 I am and I don’t miss it.

[@johnnytsunami3558]

@@andrewa6625 haha that's great to hear bro!! Its poison anyway.. I feel anything beats social media tbh.

[@Butterflyyyy9]

Same here good feeling for sure

[@eraysiltu5661]

I did this a 3 months ago it is really better for me elhamdulillah keep up the good work from Netherlands

[@valentinamarialucia]

I couldn’t help but compare myself my body my face my life to others. I feel free now after deleting everything, just focusing on myself and my life. I don’t have to show off, I feel so good!

[@traviskam1332]

Thanks for this video. I’ve been experiencing loneliness and anxiety too esp everything with this past year

[@lauraw9117]

Other than a faceless Instagram for sharing art and KZbin, I too am a social media ghost. Facebook is the DEVIL! Cheers to you for cutting the cord on these time vampires!

[@stevo6891]

I agree Laura, all it is negativity, hateful comments, I tried reaching out to people but never got a response.. I got tired of seeing people live their fairytale lives.. No one was a true friend on social media

[@omarkhan1191]

Great insights on social media. Makes you think more about how often we check our phones. Keep up the great content bro!

[@womenbsafe5119]

Your channel is great. You get to the point, you are easy to listen to, clearly explain things, talk about important topics and support personal growth. Your personal insights are mature and smart (at least in the videos I've seen). And you don't have the big music, stupid intro to your videos which is much appreciated.

[@chantel1997]

Hey ali! Just checked out this video and i deleted my instagram about a year ago, and before viewing this video, i deleted my fb acount and im glad i did! i feel so much better, thank you for the content and hopefully more people will realize how toxic social media really is, anyways great video 👍🏻❤️

[@bottomshelflo1513]

Great job..I deleted everything but kept youtube on new pipe via fdroid on a degoogled phone..going to use this phone as a backup..

[@saramarkowicz]

Hello Ali ! I like the way you talk about it. I deleted Facebook and Twitter a few weeks ago for good. At the beginning I still had fears of missing on something, and then slowly, I stopped watching the news too. Now I tach them once a week maximum because at the end, it's like social media, the big medias can be really toxic for our mental health. It only focuses on what goes wrong when you have so many beautiful things happening too. I too, kept Instagram professionally because I have a passion with photography and I wanted to keep it. But that's all ! Life IS better without social media 100% ! All the best for you !

[@davidstair9657]

Dude, you made me very happy... resonates deep in my heart! Thank you so much!!

[@XavierHarrison]

Such a great video I’m 15 and love learning about certain Information about the internet. And you did a great job explaining everything.

[@K.2015]

Much needed... I'm stuck with my studies , job, .. and so many things

[@wazzumigz]

Thank you for creating this video. I quit social media three weeks ago, I could not be happier.

[@derreckaffor5584]

This is fire bro, its so true. Social media has taken most of my time and attention! I am going to cut it off, or at least manage my time better

[@IM-uu7xq]

just about to hit a month without any social media (tiktok and instagram in september 2020, snapchat, twitter and reddit in the last month). i feel much better. more time to be productive. the people who really care about me text me (only one so far lmao) and it's easier to function without it. being to get happiness and validation from myself is all I need. people who overuse social media i know now are usually trying to find somehing from outside that they don't have from within. and using social media doesn't heal them, it just makes it worse. the reason why my generation of 14-18 year olds are so messed up mentally. happy to be out of there! great video

[@pickupyourcrossdaily]

I deleted all my social media for four years now , and I’m a free!!!!! Never going back

[@Bingobingo.2024]

😁😁😁😂

[@abdulqudz89]

benjamin franklin said it best once: "those who would give up an essential liberty for a temporary safety deserve neither liberty nor safety and shall lose both."

[@juliuscaesart]

Been feeling the same way, I would take a month binge from it and felt way better and happier. Might have to take longer breaks

[@times7171]

The only thing i have left is my youtube account and whatsapp - i have been toying with the idea of deleting whatsapp for a while

[@nadounaandfaribs6599]

MashaAllah! This video couldn’t have come in a better time! I deleted my IG last year, and I literally felt like I walked out some sort of prison, I have never felt this free in my life! Alhumdullah for the realization.

[@rosebencosme0319]

I have been social media free for over a year now. I absolutely loved this. I’m so happy for you. I also recommend reading “Digital Minimalism” by Cal Newport. It’s an amazing read. Blessings to You 👏🏼🙌🏼✨

[@Xian127]

Is KZbin considered social media

[@rosebencosme0319]

@@Xian127 depends on how you use it. I don’t consider it social media to me because I use it to strictly learn and get entertainment. My circle of friends aren’t here and I don’t feel the need to compare myself to others. It’s not like IG, SC, Twitter, FB where you’re seeing what everyone is doing and you personally know a good chuck of people on your feed. When I close out of KZbin, I know I don’t have the people here around me, or the negativity of a news feed post-closing the app. It’s like a little world within real life.

[@masterjakari]

I deleted all of my social media because I don’t like people...it was just my workplace I had issues with. I wasn’t very happy abt my first job (which it was a fast food job) that I worked for the past 3 years, I just don’t like the ppl there. They don’t help my problems, they scream at me, they don’t give respect to other co-workers who works there...It was too much fixation & discrimination I couldn’t handle from the past 3 years until I quit. I tried to be sweet as an angel I can be until they went and got an attitude to pissed me off the way how they treated me. After I quit my job a month ago I turned out not to like ppl and deleted ALL my social media to give time for myself to heal to take a break from everybody

[@stevo6891]

I definitely agree with you.. This world is a crazy place actually not the world but the people in it

[@fitnesscalis7721]

The first time im seeing your videos. they are very proffesional. Nicee!

[@aaronaustrie]

I really like the vibes of your channel!

[@user-ts1oi7ln1e]

Another great video!

[@SoLoboo]

Great channel bro!

[@aalyanaamir3409]

an eye opener, thx

[@hoasam5786]

I deleted my social media account because it left me sadness and loneliness and depression cause guy's on there's kept me ghosted,ignored and hated,even made fun of me and asking me for selfies alot.

[@Utubelmb123]

Unreal vid, well explained

[@vysakhmadhu3937]

Yo ur one beautiful man.. ❤️😍 good luck brother ❤️❤️

[@stevo6891]

I don’t miss Fakebook.. Got tired of people living the best lives ever, friends I thought were my friends wasn’t.. Also the negativity and hateful comments.. Even KZbinrs can be bad.. I’m not saying all KZbinrs but I met a lot of fake KZbinrs who wasn’t who they said they were.. In all honesty, I think most KZbinrs not all just care about the money 💴 they make off subscribers and viewers

[@beaulieuonnp593]

I never had Linked in or Instagram or used Reddit. I can't imagine what it would be like to have so many social media accounts. I found Facebook was getting very bad for my mental health as there was a lot of bullying going on particularly women bullying other women and saying nasty things. When you are going through a bad day and you see all this stupid fighting and arguing on FB it just got me down. I found it horrible even going on say local community groups and people would gang up against you or someone else. The Next Door App was another one that is full of catty people. Everyone was up for a fight, for example if you wanted to know about a local group in that area, and the group didn't like that group for whatever reason, you were ganged up again. I found it very toxic. Over time I left all of the news groups, all the local groups and any support groups. All I have left are the art and weather groups If a group has less members it is better but a badly moderated group is toxic.

[@VaishnavieSangam]

I am from India, and right now the country is in such a disastrous situation. Whenever I open instagram, twitter or any social media app for that matter, it stresses me out. I just feel like escaping but the sad part is that I can't. I can't go out, because we are under a lock down. Just like you, I started a youtube channel to direct my time and creativity there. Awesome video man, absolutely loved it.

[@aleeza5218]

Dudeeee. Thank you, I'm just looking for motivation tbh. Just wanted to INSTA-DELETE everything.

[@williamgbolahan3904]

I recommend WilliamCypha on IG for u... the guy is fantastic

[@aleeza5218]

@@williamgbolahan3904 bahaha thank you but the irony in that just makes me laugh. On insta while I'm trying to delete unsta xD ty tho

[@sarahsaeed2092]

It is nice and refreshing to see someone as genuine as him to help and inform us on getting a sense of reality. Well done on the video, I can't wait to continue to quit the rest of my social media in my self-care journey, as well! :)

[@masterjakari]

I’m deleting all of my social media til I get the next better opportunity ✌🏾except for my KZbin

[@naomisophie4875]

I also deleted my Social Media Accounts 3 Werks ago and it was one of the best decisions ever. I feel much More Free and also not stressed anymore 🥰

[@johnnytsunami3558]

Did u ever go back ?

[@ladymallowyt]

Really great video. I deleted Snapchat and fb a long time ago and don't even miss them. I also forgot my tumblr password 7 years ago. I've never downloaded tiktok. I'm only having trouble with getting off twitter and Instagram

[@aaronaustrie]

Social media to me is very toxic especially for me and I feel it’s NOT making me feel good about myself!

[@paulrose319]

had social media only for 5 years this September so not as long as some before 2016 had no internet at all before 2016 i had an dumb phone an old nokia 3312 from 08 till 2016 as my only phone

[@brendamaglich8721]

It's addictive and, for me, destructive. My extended family are not friends with me on FB and if they are, they post many pictures of family events I am excluded from. It's abusive and painful.

[@Kevinnnnnnm]

Good work man, Twitter is very censored anyway. If you tweet about certain topic they hide everything you post under "other replies" where no one will see it.

[@skat3r430]

Deleted mines a month ago. Super happy now

[@jp8806]

Bravo! 👏👏👏

[@LZ2SM]

Disabled my Facebook 2 days before my birthday.even my closest friends didn't call to congratulate me.xD

[@Shantelldale]

All facts

[@lightrayy]

I only have Pinterest ( for story writing) and KZbin

[@myhomeanddreamgarden]

I only have 2 social media accounts. Facebook for overseas family and YT. Plus I never use my mobile for my social media, just laptop. I am wandering why you use to have so many accounts?

[@EE-hi4re]

Smart young man

[@morlenaaorara5629]

I deleted all my dating apps and also deleted most of my social media. Now just left 3. Whatsapp, You Tube & Gmail. Should I delete those three too 🤣🤣🤣

[@yummysoup]

can you tell me the location at 2:20.

[@easypchelper]

Great video! I am going to replicate your process. Keep up the excellent content!

[@easypchelper]

@@AliAbbasMalik2000 Thank you, Ali, and Happy New Year's! Also, I don't believe you put those links you were talking about in your description. You may want to double-check. Cheers!

[@blacktajmahal1297]

Yeeees me too!

[@Indiangirl1984]

I wish I could do something about my KZbin addiction!!

[@Oranggee]

im starting right now

[@bella88823]

Ali, thanks for sharing your knowledge and experience with us. I was hoping to get a business/personal email address for a possible collaboration in the future.

[@ghislaincyusa7436]

And you're sooo cuuuute!

[@aaronaustrie]

I deleted my snap account about 6 months ago and trust me I felt a whole lot better 🙏🏾🗣

[@kaziraaaakaz12]

Today i deleted my instgram and snapchat. feels so refreshing , i never even backed anything up as i do not want to remember my past. im 24 and have no direction in life. Time to focus on me and what matters.

[@honesteagle98]

All in moderation. I never started a Twitter, IG, Snapchat and I don’t use twitch. Idk what else there is. But I use Facebook to keep in touch with family and friends. KZbin is nice because I can listen to any and all music for free. Back in my day, you had to spend your $15 from chores, what’s left of your paycheck, etc.... to buy 1 CD with 8 -20 tracks on it or download from imesh, Napster, etc which came with viruses and malware sometimes. World of knowledge at your fingertips without having to save $ to buy one CD, and if you scratched it, you’re sol. And without having to increase your sub level with tv / cable company to get your wanted channels. I’m not addicted, I’m just catching up on 20+ years of music I’ve never heard before because of $20 per CD. I’m 41, we had to use free nights and free weekends with 200 minutes a month on shitty cell phones and shitty service. Your video isn’t helping people quit, you made this so you could get more subs more comments, more likes and more shares and increase dopamine. Just like everyone else posting the same “quit social media” video. I’m a hypocrite though I guess. I have a YT channel with a wimpy 35 subs which I’m happy with. I don’t care to have a lot. I don’t make click bait videos or talk for 20 minutes before I get to the point. No drama, no clickbait. Yes, people are addicted to posting selfie’s and using filters, etc... I don’t care one dam bit about filters. I wish they would go away

[@connorgilbert1685]

I deleted my socials a while back, and it was amazing! But the other week I decided to download them again just to have a flick through them, then I’d find myself up till 3am each night! So they’re now gone again!

[@nziwikiwi4020]

Deleted Facebook yesterday. Little bit of withdrawal but it feels good not seeing all crap on there ..I'm free lol

[@nziwikiwi4020]

@@AliAbbasMalik2000 thank u bro can't wait

[@user-nz8nb2vi4n]

Do you plan to come back to social like Instagram one day in future?

[@Anthony-wp6yu]

Respect bro I know what you mean in this video! I will say this though technology is advancing fast and if you want to start a business use social media to your advantage. It’s free to post content and advertise yourself out there. I agree phone addiction is real but use it to your advantage. Other than that don’t live on your phone live the life we were supposed to just be in the know for your own benefit ❤️

[@williamgbolahan3904]

Nice

[@grantmoon624]

I don't want to dump Reddit. When I use it, it's more for reference. Other social media is more habitual, and is not on my phone anymore.

[@Sabrina-dk2zh]

I find if i Only use social media for news to get to truths instead of propaganda news via media i find I don’t need it as much. Time and limit it to an half an hour a day max. It won’t take over if you control yourself well. Socialise in real life’s instead of all the other apps.

[@sayujprashanth3721]

It's been 100 days and I haven't used any other social media other than KZbin...productivity increased by folds...

[@ahmadmuhammadzahraddeen6804]

Should i say i'm the first to like and comment?😅

[@aaronaustrie]

I’m sick of Facebook

[@arthighway6]

I got instagram ad in the starting🤣🤣

[@r.j4449]

You´re so cute. A pity not being able to see you in social media lol. Just kidding. I have a problematic relation with social media as well. I´m thinking what direction to take cause I don´t want to delete them but sometimes they consume me.

[@PXOEM]

Going to quit thx for making I also am quitting sugar your the best 👌

[@briancassey9735]

Medias could of very course ruin your life unless you use these ones correctly.

[@charleshurstreinvention3959]

It can be useful . . . BUT . . . There is something that will impede your advancement as I told my own subscribers. Addiction to social media. Now social media can be a good thing for advertising your business, YT channel or the like. But having your entire existence based on it is not. First there is the unhealthy aspect of comparing yourself to other profiles which usually aren't nearly as stellar in real life as they are on the front page. Then there is the aspect where your validation is being sought from people you rarely talk to in real life--if ever. Not to mention the constant quest of follows and likes also drops minute amounts of dopamine in your system literally physically making you addicted to social media. Which leads to later anxiety increase and depression. But also--if you are spending all your time on your iPhone then you aren't advancing yourself. Think about how much more you could learn about stock trading if you cut social media 90% down? That's my end point. It should be a very small part of your life not the center of it. Hope that helps someone out there---Charles

[@jeffharrods1549]

I work on my phone ahah

[@davidleon2772]

- 2:13 - 3:15

[@CreativeOldDude]

Isn't KZbin a social media?

[@strawberryjpeg6000]

I wanna delete my Twitter and TikTok accounts permanently

[@edwinkwong1738]

Them,I’m quitting I’m now,srsly

[@thearistolife]

Isn’t KZbin considered social media these days? Thoughts?

[@thearistolife]

@@AliAbbasMalik2000 I have never thought of KZbin in that sense. Thanks!

[@juhikothari5819]

I now know your phone's password!

[@gemineye1e1even]

Stopped using SM in 2021 with no regrets. 💯🎯

[@minku2008]

Dude KZbin is not social media 😊?

[@jesussavedme6260]

Jesus loves y’all