How Sugar Ray Robinson Trained: A Blueprint for Boxing Greatness

[@BoxingLife]

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[@WarrenHolly]

Golf is excellent for hand eye coordination. Punch placement

[@ABUkatu7]

If they didn't fight there families i didn't eat... these men and women are totally different from these people we have today... white black and etc... FACTS...

[@jamescauthen212]

@@BoxingLife there will never be another Suger Ray Robinson amazing

[@clarkkent8286]

Can you do a training video of Ezzard Charles?

[@joeblogs-vx4ep]

Ray Robinson was 45 when he retired He was long past the age pro boxers are retired it's just another thing that makes him the greatest in the history of boxing

[@jerryoshea3116]

This is one of the best ( most concise) documentary's i've seen on the Great Man.

[@BoxingLife]

Much appreciated Jerry! Put a lot of work and research into this one

[@jerryoshea3116]

@BoxingLife U have to give credit where it's due& there was plenty i hadn't seen or heard before. U might also like to check out a veteran Scottish Journalist ' Franks Nobel Art ' ! (He must be 78),but still trains at his Boxing& he relayed a story of meeting the great man,when he was a young Amateur in Scotland

[@luke125]

I agree. Brilliant work Jamie

[@FrankF-vp4pt]

Training, work ethic, brains toughness and a God given physique, Sugar Ray Robinson had it all.

[@blaquenguni9249]

Cam'ron is considered a style icon coz he had a pink mink and Range Rover in 2003 ...Sugar Ray had a PINK CADILLAC in the 50s !!! Damn

[@TopTier82]

The impressive part about watching the legends, you can see pieces of all these guys complied into Mayweathers game, a true student of the squared circle... They never want to give dude his flowers but he's truly the best to ever lace a pair of gloves... That dude is definition of the sweet science of boxing... People that had the opportunity to witness said he trained like he didn't have a single dollar to his name... I remeber when he fought Oscar he made a quote in a magazine, "While they're sleep I'm WORKING, while they're working I'm WORKING, they'll NEVER beat me." People don't even understand the power in those words...

[@UBLBoxing]

His movement is flat out incredible

[@PhillyPugilist]

Not gon lie, my stomach dropped soon as I saw the thumbnail as I was scrolling down my timeline 🤩 Been waiting for the video to drop since you posted about waiting for clearance in the Community section. I’m hype lol, and I ain’t even watch the video yet 😅

[@moneycryptocurrency1024]

Great video Man probably the best video ever made on sugar Ray Robinson in our time. Thanks for sharing!

[@ash6415]

He looks amazingly powerful yet fast and light on his feet. 😮

[@christianbarrientoslove5608]

Please keep making more of these kind of videos 🙏🏽

[@BoxingLife]

I will!

[@khannwolf4240]

Sugar Ray Robinson's greatest fan ever put on gloves there will never be another one like him❤

[@donvaughn4239]

Robinson didn't have a blueprint, because he was the blueprint

[@gallashaw6]

This was classic documentary honest and to the point could only be made by someone who was an excellent fighter in his own right, a true student of the sweet science, thank you sir.

[@bandilebertrandleopeng7046]

Walker Smith was like no other

[@sharkheadstudios0985]

Awesome video, and as always very informative, doing good my friend

[@BoxingLife]

Much appreciated

[@UBLBoxing]

Great content. Excellent documentary

[@statsandfactsboxing]

Here To Show Support

[@serenityinside1]

Thank you errr to who doctor?

[@CoachKemii]

Just watched this, absolutely loved it! I subscribed to your channel cannot wait to see your future work.

[@BoxingLife]

@@CoachKemii much appreciated Kemi! 👊

[@Wilson632]

Hands down man down this is the best breakdown of the King of the Ring. thank you Jimmy for sharing his legendary secrets 🤛

[@Rico-ow3ys]

Nice breakdown of the greatest.

[@Krillinroshi.O]

Incredible video; thank you for this well documented footage: Subscribed

[@Crazydoblue-x1e]

I'm impressed that the video have every tiny bit of details of a fighter from the 20s. Nice video.

[@BoxingLife]

40s and 50s actually. Thank you a lot of research went into it.

[@Crazydoblue-x1e]

@@BoxingLife ho. didnt pay attention. I must have skipped that part.

[@Crazydoblue-x1e]

@@BoxingLife If Sugar Ray would have fought Rocky Marciano, Rocky would loose. I dont see why Rocky was a great boxer. No combination and he couldnt dodge punches. Agreed?

[@orangepeelbeef4324]

Fantastic video once again Jamie 👏🏻

[@MarquisZion]

Thank you brother I have been waiting on this video for a year or two by now thank you

[@BoxingLife]

It’s was my pleasure! I enjoyed making this one! Found out a lot more about him in my research.

[@hannibalwantsahuggrande3433]

3 to 5 times a month! Those guys were made of different stuff back then.

[@THEINFINITEBLACKDYNAMITE]

They were burning themselves out

[@jerryoshea3116]

​@@THEINFINITEBLACKDYNAMITEThey didn't have the luxury of choice like now,u fought often ( kept busy,fit and Razor sharp)so u could eat. It wasn't done as some kind of eccentric hobby to supplement boredom.

[@Clay_j_Bray]

@THEINFINITEBLACKDYNAMITE or maybe they just had testosterone levels above 500-750 unlike nowadays where 200 -300 is considered average.... and it's all normal now. And of course it wasn't planned.... right? We can't even muster the energy and motivation to sit at a computer screen for 40 hours a week, nevermind actually compete with another man for our livelihood....and yet we call it progress

[@THEINFINITEBLACKDYNAMITE]

@Clay_j_Bray From a scientific stand point they were burning themselves out, that's too much wear & tear on the body & not enough for healing & recovering. Men's testosterone level are lower today because of the foods & drinks being consumed, the environment of the world (wanting to de-masculate men & make them feminine), & the fact that jobs are not as physically demanding cause they have technology to do it or help them do it.

[@xGhostRidah]

​@THEINFINITEBLACKDYNAMITE if they were burning themselves out, then what do you call today's athletes? Todays athletes are softer than baby powder. Men were men in those days. You don't know what hard work is. They went 15 rounds back then. Now, 12? They fought over 5-10 times a year, now 1-2? You don't know the full potential we possess as humans. Keep eating your fast food and lifting them snicker bars.

[@ybk927]

A masterclass like always !!!!

[@jamesjarrettjr.5974]

Thank you for a fine documentary. He was truly Amazing!!

[@samwilley8748]

Lets go I've been waiting for this one for a while

[@sherrillraymond7595]

Now I seen another documentary that said " Jack Johnson taught about balance, punch placement, and defense "

[@joelthomas9]

16.27mins ,what a dancer,unbelievable !!! The Goat

[@MrCliffordcacho1994]

OH HELL YEEEEAAAAAAAHHHHHH!!!!!!! THANK YOU!!!!

[@visioninvasion1271]

Thank you for this video. Great job! Very detailed, many interesting analysis. I rediscovered Sugar Ray Robinson under a new light. No wonder he is my favorite boxer ever. More than the number one pound for pound ever : he's just in a league of his own imo.

[@BoxingLife]

Glad it was helpful! Put a lot of work/research in it. Yeah he was certainly ahead of his time back then.

[@agmemon10]

i love these "how the champions trained" videos. thank you!

[@THAT-PREACHY-DUDE]

Robinson jumping rope reminds me of Lee with the nunchucks.😮

[@Rico-ow3ys]

Lee was a fan BTW. He watched film of Ray and Ali to add to his fighting style.

[@Theimperialone-o2g]

Ray would kick bruce Lees behind...

[@tailssexe]

I was literally thinking that same thing before Reading this crazy....!!!

[@abudujana13]

Thanks for the video, BOXING LIFE

[@BoxingLife]

My pleasure 😀

[@RomanKortylewski-fq8nb]

Bez dwóch zdań takiego pięściarza nie było był jedyny najlepszy niepowtarzalny😱👍💪🌹♥️💪🎉

[@Boricua4life-u4m]

Now that you made a video on his training, why not a video on his breakdown? Love your content, man. It's gold everytime.

[@RockyTorres-u3j]

One big thing I noticed is that there's no footage of Robinson hitting the mitts like we have today everyone wants to be so cool on the mitt work something that I think about often

[@chrisellingsen9677]

Excellent video. Thanks.

[@antonionewry5979]

What an awesome documentary!

[@donaldmurphy-o5f]

99.999% of boxers have a weakness, Robinson had no weakness.

[@Goofypikz]

Fantastic video, thanks you!

[@LukeDanielKujo]

Wow a great video fill of insightful information im adding a lot to ky boxing notes

[@BoxingLife]

Glad it was helpful! Thank you!

[@mikesandlin6269]

Ray Robinson was definitely the greatest fighter P4P EVER ,his stories just inspire people like me to pursue dreams! Beautiful soul,heart,personality and just GENUINE great man, Thank you for giving us a hero who loves us back RIP CHAMP! Wow he fought 2-3 times a month hahahahaha these fighters claim there the best 👌 not fighting once a year 😂

[@bernietorres6487]

A video on Rocky Marciano?

[@KMAAcademy2020]

Great video! 🔥

[@GuyslyMenard]

Let gooooo thank you brother

[@diego2006boxing]

Absolute great video I’d like to see one of Oscar delahoya’s training

[@robjarvis6574]

Superb. Thank you 🙏

[@JamesWhite-cr5ys]

Great video.

[@FIGHTINGLIFE3]

GREAT VIDEO I LOVE IT

[@Eiretraveller]

Thank you 👍

[@johngerard3218]

Jake LaMotta who fought Robinson six times said that Robinson was " a boxer who could slug and a slugger who could box". Unlike Tyson and Dempsey whose training revolved around sparring Ray sparred very little.

[@abdullah1976m]

Rip 🙏 champ greatest for ever 🙏

[@AD-cy7wx]

Great vid! Thanks! 🙏🙏👍👍

[@Thabooka]

outstanding video

[@jordancooke5980]

This was great

[@savharris5702]

Splendid work, as usual ...I think everyone has run outta adjectives for SRR. What else is left to be said?

[@statsandfactsboxing]

3 Comments For The Algo 💫🫶🏼 Keep Em Coming

[@darrenhamilton5859]

Absolute amazing boxer, if he was around today he would also be a world champion

[@lefty3985]

100% no matter what year it is or was you can’t deny pure class in the ring 👌

[@johnblonkenfeld5281]

I think you covered everything.

[@elvisp116]

Jack Dempsey next!!🐐🐐

[@rockybalboa2526]

WHAT MADE ROBINSON A WINNER ALL THE TIME? WAS HIS BOUNCING FOOTWORK AND HIS SPEED AND AGGRESSION! IF YOU NOTICE HE ALWAYS POUNCES ON HIS OPPONENTS, OR IF THEY ARE CHARGING AT HIM AGGRESSIVELY? HE DANCES AROUND THEM WAITING FOR THEM TO SLOW DOWN, THEN HE GOES BACK ON THE OFFENSE WITH POUNCING. USING SPEED AND AGGRESSION. HE HAD THE ENERGY AND CONDITIONING TO DO THAT.. BUT HE HAD NOTHING ELSE .... THIS WAS HIS THING. HIS SKILL SET. IT WASNT SO MUCH HOW GOOD HE WAS, IT WAS THAT ALL THE GUYS HE FOUGHT DID NOT HAVE THOSE SKILLS OR ABILITIES..

[@bryanmccomb361]

GOAT

[@grandizer4531]

Would have loved to see Ray Robinson vs Roy Jones Jr.

[@kincamell2]

Stellar

[@rogercook9217]

somebody send this 2 Dylan Wyhte ,, the balance bit he really needs

[@naeemtull2026]

He was the beauty and the beast, he was the bull and the matador.

[@BobSmith-said]

Ali Robinson would’ve been a hell of a fight

[@kewsiyehboah9514]

My Pound For Pound Top ( 3 ) Marvin Hagler.. Sugar Ray - Robinson.. Muhammad Ali..

[@universal163]

JACK DEMPSEY NEXT PLEASEE!!

[@johnthies1150]

This man so suave

[@Johnnie5213]

👍🏾👍🏾🥊🥊

[@keithmotsinger918]

Good video , got his bio with Dave Anderson ,painting by Leroy Nieman . Give me this Sugar Ray not Seales or Leonard .

[@RETROESKIMO3ATC]

They say we as athletes in todays age are better with science but 3-5 fights a month and if I’m not wrong they did like 15 or more rounds at that crazy, I think with a lot of sport and culture we as humans have lost our altitude for grit, I understand to a set degree it’s also to protect the fighters but it also just shows their resilience back then

[@faceholicks]

He used to carry joe Louis's gym bags hes a faster version of him

[@ericpitt-bey3005]

What influence did the great Jack Johnson have on Robinson?

[@statsandfactsboxing]

Love This Video Series. I Just Uploaded A Video On Ray Robinson In Color Its My Favorite On My Chanel

[@MelHouston-k2m]

The greatest p4p ever

[@willismartin9196]

🐐

[@teessideman.8253]

👏👏👏👏👏👏👏

[@brianthompson2127]

Martial Artist

[@luke125]

Walker Smith Jr🥊

[@mostwanted9318999]

I wish fighters would fight more incomparison to 2 times a year. Makes their flair and movements sluggish. Basically all heavy weights are out of shape.

[@BobSmith-said]

They are fr Joshua the only one I’d say isn’t but the rest yes fa sho

[@561REALTLK]

I'll put it to you like this. Even Ali said Sugar Ray Robinson was the GOAT. End of story. ❤🥊

[@MrCeora]

Pound for pound. That's for damn sure...

[@eS_gmtc]

sweet

[@Theimperialone-o2g]

There might be something to that beef blood. Maasai warriors drink cows blood too

[@ManvasPachenko]

Brilliantly crafted feature 🙏 To think Floyd Mayweather Jr claims to be greater than Ray Robinson and Muhammed Ali. His delusions are off the scale. I have a biography about Ray, called SWEET THUNDER. Its a great read.

[@jakelewis4310]

Actually we all are capable of this that's the sad thing people play there self down but we have capabilities and sugar ray had slightly tapped into them

[@richardspinks6736]

Never be anything like him again . The only blemish Is he fought on so long past his prime as he squandered hiss money

[@jahrules8674]

Walker Smith

[@busgreaser]

Ray was also a party animal who loved to be out drinking and dancing.

[@Theimperialone-o2g]

The ultimate dreamfight would be mayweather jr vs robinson... i have robinson stopping him late btw

[@PerezSportsOfficial]

So Sugar Ray was his name because that was his false name on an amateur boxing card LMAO

[@MansaMusa-v5q]

No Ray Robinson was the name he stole…. Sugar was the name he EARNED!!

[@MarioOliveira-p5q]

Everyone used to train similarly in all sports because they didn’t have that much weights. I love rowing or riding a bike. That’s fluid resistance. You’re trying to do work traveling through a fluid. I love the bike because it’s the opposite of lifting weights. A heavier bike doesn’t make a difference. You just go into a higher gear or spin faster to produce more power and work. After a certain of building a base of muscle on your frame you’re just adding load to your bones and joint. If you do that on a bike you start to bend the frame and stretch the chain and it slows you down. And you’re doing it with your muscles. Most likely that’s what starts happening to your body because your skeleton is like the bike frame. They do it for fighting and football but if I slam a bike on your head and bend it it’s no longer a good bike. It only matters if you’re gambling in the sport for imaginary returns.

[@xGhostRidah]

This is the real training of the great Sugar Ray Robinson.He ran 5-10 miles a day, 6 days a week. Not 2-3 miles. He didn't eat process foods. Also, he was celibate. He understood that obtaining from sex gave him a big amount of energy and helped him fight like a warrior. He learned this from Joe Louis and Jack Blackburn. They taught him good habits. He skipped rope between 20-40 minutes. Later in the day, he did tap dancing, which really made his footwork one of a kind im the ring. It gave him rhythm. Other than that, you got everything else right. He did all the calisthenics.

[@BoxingLife]

I’ve did so much research into for this and after reading 2 books for this video and looking at shit load of Achieve articles. No where did I find he ran 10 Miles a day, only 5 miles at most. Maybe he did it on occasion. The tap dancing wasn’t necessarily every day. He said to have done it, but I highly doubt he would do this all the time. He did go out for walks though or just relax listening to music reading etc . I did cover about why he abstained from sex as-well. I did struggle to find information on exact calisthenic exercises. He did say he focused mainly on his core. Plus things like neck bridges similar to Tyson. But he always talked about doing calisthenics.

[@xGhostRidah]

@BoxingLife first and foremost I must say that I respect your channel and what you do. I never said he ran 10 miles. His workout regimen was 5-10 miles. I get my research from old heads and my grandfather who actually saw Robinson in his prime. I'm a boxer myself btw. Ray Robinson learned how to tap dance by a man name Howard Sims aka the sandman which you can look up on KZbin. Tap dancing he did in the evenings. These were one of his hobbies. The sandman, I qoute " I taught sugar ray how to dance. After i taught him, nobody could beat him."

[@wtfsaikou5992]

he got cte

[@haikazumadesu36]

Probably cuz he had over 200 fights.

[@rickthereckless]

When men were men