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I take a closer look at the training methods, lessons, and routine of 'The Brown Bomber' - Joe Louis!
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*Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate about what Louis did. Not what you should do exactly.
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Chapters:
00:00 - Introduction
00:48 - Part 1 - Punching out of Poverty
07:12 - Part 2 - Training of an Icon
19:15 - Part 3 - Strategy and Mental Lessons
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