How The Food Industry Is Slowly KILLING US - What You Need To Know! | Calley Means

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 bit.ly/IncreaseHealthspan
We live in a world that claims to be based on science, goodwill, and policies intended to help people. But in reality, these things are often heavily influenced and manipulated by industry, particularly Big Food, Big Pharma, and Big Ag, which have corrupted many institutions, politicians, professional associations, research institutions, and medical schools. And it has, unfortunately, led to mass confusion and illness in the public.
Today on The Doctor’s Farmacy, I sit down with Calley Means to talk about how Big Food and Big Pharma are rigging the system and profiting off of our ill health.
Calley is the co-founder of TrueMed, a company that enables Americans to buy exercise and healthy food with FSA/HSA dollars. He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine. Earlier in his career, he was a consultant for food and pharma companies and is now exposing practices they use to weaponize our institutions of trust. He is a graduate of Stanford and Harvard Business School.
This episode is brought to you by Cozy Earth, InsideTracker, BiOptimizers, and BON CHARGE.
Cozy Earth makes the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.
InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.
Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off plus special gift with purchase, so just head over to magbreakthrough.com/hyman with code hyman10.
BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life. Right now, my community can go to boncharge.com/HYMAN and use coupon code HYMAN to save 20%.
Follow Calley on Twitter @calleymeans and on Instagram @calleymeans.

[@kjmav10135]

My sister is in long-term rehab after a car accident. She’s alert, smart, and able to advocate for her needs. Her first meal at the rehab place? A hot dog, sauerkraut, and reconstituted, powdered mashed potatoes. The next morning, Froot Loops. She asks for vegetables and gets canned peas. The desserts, however, are delicious. Fatty. Sugary. Flour-y. How can sick people get better on a diet like this? They’re GIVING her diabetes! At a so-called “healthcare facility.” Check out the diet at ANY nursing home. It is AWFUL!

[@solomonsalsberg5961]

My mother was at a private high end altimeters facility an the nurses an doctors and nutritionist actually served Healthier options and even the canned peas ing.. were just water an peas .. But if you don't have big money I see it, it's all about the cheaper foods. Private rehab under 30 people everything made from scratch .. Gov. Rehab all canned and processed

[@kjmav10135]

@@solomonsalsberg5961 She needs a vent, and so there are very, very few places in the entire USA who provide vent care. This is not a government facility but the closest one to family that had the best rating we could find. I can’t imagine what a Public Aid facility would be like!

[@christinaedwards356]

A friend of mine who I befriended when I worked in a hospital is a Registered Dietitian. She recently received her Doctorate's Degree in herbal medicine and left the hospital scene and partnered with someone in a private practice. She said she was tired of planning diets for hospitalized patients with unhealthy foods. She wants to help people with health concerns plan a healthy diet.

[@sek4amk729]

​@Rtd_astro not a surprise to me.

[@kjmav10135]

@Rtd_astro No, they’re not, actually.

[@carolerichard5250]

I am 76 years old and had rising sugar numbers, high blood pressure (25 years), and peripheral neuropathy in my feet. Mid July 2022 I went off all processed food, sugar, & seed oils and did 50 grams or less of good carbs a day. I did time restricted eating 16/8. In one month I was able to toss BP meds👍. (Amazing to me!!!) Tossed the blood sugar raising Statin the doctor had pushed on me.👍👍👍. At 8 months in I have lost 28 lbs and weigh 114 at 5’ 5”. Blood sugar is now normal, blood pressure now normal. Peripheral Neuropathy 90% improved. Sugar and processed foods are killing America-and now other countries peoples, too. Wake up! Save yourselves!

[@Carmen-us1ew]

I'm wanting to try and get healthy now. I've been overweight for many years now. I've recently ordered some supplements that I think will be great. And also want to do intermittent fasting. I'm posting to ask, what do you mainly eat? I'm so picky and don't really like vegetables and not many fruits. I eat a lot of processed foods and frozen pizzas!! But I want to change that. Can you give me some advice? Thanks so much!!

[@JonasAnandaKristiansson]

yes. and so is toxic wireless radiation from phones, masts, routers etc.

[@lynnmoser6918]

@@Carmen-us1ew You weren't asking me but I'll offer something for you to try. Get a copy of the booklet Food Combining Made Easy. Forget about the menu unless you like okra...teasing...but really, we are what we eat and we eat to support commerce in this country. The American diet is not for health it's for money transfer. Eat real foods. Butter not margarines, real eggs and for sure the yoke. We were told for decades yokes are bad...no, they are the most healthful things to eat. Read labels. Stay away from MSG. Don't drink with your meals (diluting digestion enzymes) Don't combine protein and starch...that's a biggie. Stay away from breads. Having said all that eating something now and then; a soft drink couple times a year isn't going to kill us, but daily drinking that crap is! I'm 74 and figured it out in my late 20's and it sure made a difference all these years.

[@warmlantern0000]

@@Carmen-us1ew Go watch Dr Eric Berg.

[@artspark7697]

That's amazing!

[@ourmuse]

Coca cola made donation to diabetes association sounds like the joke of the year 😂

[@salyol7]

My bro got diabetes from too many soft drinks.What a joke with this company donating they should eliminate alot of their sugar ingredient.

[@michaelbarry8373]

@@salyol7 But Pepsi is ok right?

[@websterdoris3014]

LmAo Cut all sugars now ❣️

[@sarahlund-nt3kw]

😄

[@maryhalverson5713]

Let's loudly protest the use of aspartame in all products. It's deadly & banned everywhere except in the U.S.

[@MZESSENZE]

I've always observed this trend. I grew up on a farm . I know what real food should taste like. I doubt if any young adult today knows how a tomato should really taste. I research and read labels. I see parents fill their grocery carts with high fructose and sugary, fruit punch and other so called "healthy" drinks and smh. I work in health care, so what he's speaking on is truth. I personally feel that the food industry and Healthcare are aligned together. Our diet is what mainly keeps us sick. Obesity is through the roof. I wish I could advocate more. People need to stop trusting that the food industry, or even Healthcare, has your well being in mind. Healthcare is a Business! Look at it that way and learn how to make better choices and stay well. Namaste.

[@cherylmhealthmuse9306]

I have been following Calley since I heard him on Dr. Hyman's business partners podcast Dhru Purohit. One of his podcasts has him going in depth to the gaslighting that is going on in all levels of our society, and yes the health care system wants us sick, just like Big Food and Big Pharma, and media supports the gaslighting because so much advertising dollars come from these big industries, and all the studies are skued because BIg Companies tell the Universities what the result is that they are looking for before the study and universitys comply because they get so much money from big industry. Its all rigged against us. We must individually take back our own power. I am a health coach that writes about this all the time. Its hard to get people to listen and to change, but I am seeing little openings of light that some are starting to pay attention. For God's Sake 53% of our children have chronic illness. We must do something. Dr. Hyman has been talking about this for years, but Calleys voice is a welcome addition to his cause and his sister is a Functional MD.

[@AnnTsungMD]

This was spot on! Some people eat unhealthy food and drinks that are bad for them. We should make healthy choices because our diet can make us sick. We can't always trust that companies or healthcare will do what's best for us.

[@pepper419]

I want to know why Google keeps removing people's opinions from these lists. I want to know what they said.

[@Ariella-mx3xq4cw6n]

​@@pepper419I often wonder if it is the Google all the time. I've written on other sites (not food, not against google policy) but I disagree with the channel owner, using evidence and science. Only for my post to disappear.

[@cherylmhealthmuse9306]

@@pepper419 I understand that they bought a big interest in a pharmaceutical company. We are being gaslighted from all angles.

[@bobbylee2853]

Walk into any convenience store and it’s wall to wall sugar.

[@RoxanneM-]

It’s not only convenience store, it’s in the food one buys in regular supermarkets too. Even the sugar in all bread in the US, which is not something you find in other countries. And HFCS is also in most everything that comes packaged. Includes that spaghetti pasta.

[@HigherEnergyPermaculture]

I was just thinking this today waiting to pay for gas! Wall to Wall cancer!

[@salyol7]

Should be called inconvenience instead

[@SeanChandlerSF]

99% of all food in a grocery store is some combination of sugar, seed oil, and flour (which is processed into just being more sugar to our bodies) All made by the same companies and packaged up to look different to give us some sense of choice, but it's all the same.

[@bobbylee2853]

@@SeanChandlerSF Criminal minds at work for profits.

[@julienelson1392]

2 years ago when I started seeing a functional medicine doctor (who went to IFM), I was on once a week Humira, Methotrexate, prednisone for RA and Dupixent for asthma. With a change in diet and added supplements within the first year I was off of prednisone and methotrexate. At the beginning of 2022 I went to Humira twice a month and in August I weened off Dupixent. By the end of 2022 I was off Humira completely. So, in a span of less than two years I am off all prescription drugs, because of a change in diet and supplements. It works, I am walking proof that it does. I’m not always diligent on my diet, but I know I can cheat a little and as long as I’m good 80 to 90 percent of the time I’m good.

[@JustJulesAgain]

I can't stand those meds, they wiped me out, but I changed my diet. Real food, no sugar. I use only kosher salt and I'm amazed.

[@Arabzene]

I wish I could go to your FM doctor! I have been going to a very kind, empathetic FM dr in my area (Washington DC) for literally years and tons of supplements later I am still stuck on Prednisone for intractable pain due to RA. What state is your FM doctor in?

[@keysgirltye1]

I did my own research and ditched all my meds. Herbal medicine is the only way to go as far as I am concerned. A healthy organic, non-GMO diet is essential as well.

[@kjmav10135]

A million times YES to this, Julie! Isn’t it wonderful to feel empowered about your health rather than feeling defeated. This is my experience with Functional Medicine, too! Off all GERD drugs. I’m on zero medications, and feeling great! If I get off track for a few days, I know what to do to get myself back on course. Functional Medicine works!

[@julienelson1392]

@@Arabzene Oklahoma, but you can google them in your state

[@firstlast2034]

Spreading the word knowing it is killing you, is the only way for people to wake up. Education is always the key.

[@dudeatx]

So many people are obese nowadays and most seem quite unconcerned about it. I'm in my mid 50s and have watched it happen in real time, I seem to be the only one who is alarmed - even 2 of the GPs at my local practice are obese.

[@misskay6831]

​@dudeatx yes and now we have a push against "fatphobia" so if you say anything you're classified as a bigot

[@dudeatx]

@@misskay6831 ...and this is driven by the corporations, they know exactly what is making people unwell and obese, but they make far too much profit from junk food and pharmaceuticals.

[@lizmarques511]

I agree it’s the food that is killing people

[@FloraJoannaK]

My mom is 76. She bought a nice flat in the deep countryside during the pandemic, and lived there a few years. Mom always liked to wander in the woods, eating raw berries straight from the ground, drinking butter milk and rough, full grain rye bread... She'd find mushrooms and I'd prepare them, make or tarts and soups or just cook the fanciest fungi in butter. Moving way to the Northern Finland didn't change my mom at all. She's energetic, alert and agile. Before retirement, mom used to do fieldwork as a nurse in Italian earthquake areas and among the dalita in India around 1970. So, the environment is such there are no processed foods and often enough no food at all for days. That was also the case in Finland for a long while. Now that people no longer live in a farm setting, but nice lake-side flats and take the car everywhere, especially the huge malls, there's a massive problem in depression and obesity. Obesity is an obvious one. I suspect the major reason for depression is that our Nordic bodies never get to experience both the long winter dark, *and* the cold, so they get all confused riding everywhere in a ventilated van, and then the houses are also warmed to all hell without the people living there ever having have to even cut firewood under freezing starlight. I'd bet money that physical labour in the cold, or just exposure to to sub-zero temperature, is a major antidote to winter depression.

[@zxyatiywariii8]

Cutting firewood under freezing starlight, that's a beautiful description ❤️

[@bluewaters3100]

I feel blessed that my daughter and my grandkids eat organically with no sugar or seed oils. I bring them organic cucumbers and orange peppers and they gobble them up as "treats".... They will be 6 and 9 soon and know about nutrition. We have to start educating the young people. Our healthcare industry is not doing its job. Thanks to podcasts like this one I hope things will start changing.

[@gmchan279]

You nailed it right. Healthcare is an INDUSTRY and its purpose is to make money by keeping us sick. Personally I think Healthcare is above all prevention. Sickcare hiding under the name of Healthcare is the treatment of “symptoms” sucking our hard earned money.

[@la381]

Organic is a privilege.😢

[@KingOFuh]

Examine your own voting for the source of problems with young people and their diet. The healthcare industry IS DOING THEIR JOB. In capitalism, which you support, the goal of the healthcare industry is PROFIT at any cost. You support that.

[@kirstinalphabet796]

@@KingOFuh Voting won't change squat but educating oneself will go a long way. Take responsibility for your bodies well-being. It's your temple. Keep it clean.

[@limitisillusion7]

@Kirstin You don't get it. Capitalism is what enabled the food industry to do what's it's done. Money talks. Those without money? They don't have much of a voice. Every issue, from obesity, depression, anxiety -- every single disease of disparity -- stems from unrestricted capitalism. Wherever you have a lack of economic authoritarianism, you will have a rise in social authoritarianism. People who control media control public perception. If you control perception, you control who people blame for their problems. If you control who people blame for their problems, you can divide people, and distract them from their real enemy. Division leads to fear. Fear leads to people attempting to control their opposition. This works in both directions. When you enact social controls over your opposition, they will do the same right back. It's social authoritarianism leapfrog. This is how the slippery slope into social authoritarianism works, and it all stems from a lack of economic control. If you let the process of wealth inequality get to a certain point and don't limit it, you start a vicious cycle that only goes in one direction until one of two things happens: peaceful revolution or violent revolution. There are no other options when people go hungry.

[@nancylivengood1581]

I didn’t know any of this and suffered with IBS and ulcerative colitis, and after a hospital stay, I started to do some serious homework. When I learned how horrible seed oils are, I threw them all out and started rendering my own tallow. It took a bit of time, but just eliminating processed seed oils has made a remarkable difference in my gut health. I have concluded that big food makes us sick, and big pharm keeps us that way. Thank you for speaking out on this topic!

[@gmchan279]

Big Pharma is “helping” Big Food to make us “chronically” sick to “sell” us with the “help” of “drug” pushers (medical establishments) and the “help” of Prostitutes (government legislators) with the “approval”of FDA (prostitution authorities) and USDA (brothels)

[@juniedsworld]

.XO

[@fairchild1737]

What bad seed oils. I know soy, corn and canola are deadly. I love avocado oil, olive oil, and walnut oil I use. I butter everything. What about Grapeseed oil? I would never use peanut oil. I know it's used for special frying of certain foods.

[@JustJulesAgain]

Thank you for sharing your experience. I have tallow, now. I was using all the others, plus olive, avocado. Back to basics. ❤

[@soniay9636]

Wow interesting. Could you please give an example of how your diet changes affected your ulcerative colitis course? like X bowel movements/day before changing your diet and Y bowel movements/day afterwards (if possible)

[@rwpoly8760]

Such great information. My family has been on board with all of this for 13 years now (after I successfully battled breast cancer and changed EVERYTHING). I can proudly say my 17 year old has never had a soda and drinks nothing but water and organic green tea. I wish I could get my friends and relatives on board…my lifestyle sometimes makes me feel like I’m on a deserted island😂😢

[@janiceperkins4340]

I refuse to give up my PEPSI ZERO! I don't drink coffee and it's how I get motivated. I'll be happy if I live longer than my mother did, she passed at 60, only 5 years to go!😊

[@mrsz1988]

Just diagnosed with triple negative bc. I've changed my entire diet. Hoping to beat it without chemo

[@rwpoly8760]

@@mrsz1988Wishing you the best!! You’ve got this💕

[@firstlast2034]

Life is made of choices, good ones and bad ones. We only understand when sick and wonder why. Then there are those that will smoke knowing it is killing them. Only when you choose will you change!

[@DirtyLifeLove]

​@@mrsz1988 keep it up. Do they measure to see if it has grown from one visit to the next before they recommend chemo? I hope they wait to see if the immune system can be boosted to see if it can take care of it. If it keeps growing, obviously the body needs more help. I hope you can get the new immunotherapy.

[@LearningGrace]

I was thin for most my life without even trying. Around 55 yrs old something happened and I developed Hashimoto's. Weight went on rather quickly, over 60 lbs in less than two years. Since then, I've struggled. I'm hooked on junk, and when I do the keto diet, I have a rebound affect where I binge on food and gain all my weight back. There is no way you or anyone can tell me this is all up to me to figure out and simply stop eating the addictive toxins the FDA calls food. I turned to help and got Phentermine before I go into morbidly obese. I know, am 100%, absolutely sure that to diet in the atmosphere we are in is nearly IMPOSSIBLE. I love watching your videos Dr. Hyman, but we need to talk about the addiction. We cannot expect an alcoholic to work in a bar and dry out at the same time.

[@crystalwachter273]

Absolutely. There needs to be a major overhaul, if the things that are bad are what are most readily available, that's what people are going to buy. We are a country full of food and sugar addicts.

[@alwayslearning8365]

I shared this on Facebook as it is important that people learn how they have been manipulated by the food, drug, and medical industries to make people sick and increase profits for themselves.

[@schrodingerbracat2927]

Hey! Stop demonising the food, drug, and medical industries! It's just a con_spy_racy theorem! Continue eating the junk food! It's perfectly safe! *wink* *wink*💋🤪💩💩💩😇😇😇

[@tracysmith245]

i have done the same it is about time people knew all about what is in the food

[@fairchild1737]

Natural flavors are aborted female fetus tissue kidney baby cells. Pepsi, Cheeto cheese puffs, Kraft, Gatorade, Nestles, Lays, Campbell's, Tropicana, Dasani, vaccines, etc! Senomyx..flavor ingredients. Don't eat at McDonald's or Burger King meats. Per rabbi Finkelstein. Planned Parenthood and meat processing plants.

[@teresamacey4012]

I try to share things like this and what my own experience has been as I have reversed all my health conditions with 97% carnivore. Problem is, people want a quick fix. They want a pill instead of taking responsibility for their health. People are lazy and unmotivated. They think poor health is normal as we age.

[@justanotherperson584]

Truth

[@ConstructiveMinds100]

80 % of food in super markets should not be called food. It should be in the section of alkohol and cigarettes as it is ingeneered to be edictive.

[@Servinggodsgrace]

When I had cancer back as an adolescent, I was disgusted by the way my lunch looked after my 11 hour brain surgery. I wouldn’t eat it, and my neurosurgeon even told my parents that they can bring me homemade food; which my family did. Don’t get me wrong, 2x I had fast food (one was McDonald’s lol), however everything else was homemade. I did not have 1 meal from the hospital and I don’t recommend it; it won’t help you heal. After 3 days, I went home; my parents were told that I would be in physio therapy for 3-8 weeks, and I really think that my meals helped a bit.

[@janiceperkins4340]

I must say, I had not really been in the hospital overnight ( only 1 night after I had my youngest) until the past 3 years for various surgeries, and I SWEAR, the local hospital system here,has the Absolutely THE BEST FOOD I EVER HAD! It was absolutely DELICIOUS!! Best part was, they have no "meal times" really. They do have times for breakfast meals, for lunch dishes,ect. but you can call at any time (6am-7pm) and order a meal off the menu! It was Fabulous food!!!

[@off-gridsimplyhappyrodriguez]

I'm so glad you are here to comment 😘 May I ask what you eat now? I'm 46 and have been making small changes,but I hurt daily so I'm doing a total rehaul on my life. I knew a lady on Facebook who says she cured her cancer with diet. ❤

[@fairchild1737]

Natural flavors are aborted female fetus tissue kidney baby cells. Pepsi, Cheeto cheese puffs, Kraft, Gatorade, Nestles, Lays, Campbell's, Tropicana, Dasani, vaccines, etc! Senomyx..flavor ingredients. Don't eat at McDonald's or Burger King meats. Per rabbi Finkelstein. Planned Parenthood and meat processing plants.

[@fairchild1737]

Cure is in the cupboard by Dr Simocini. Cancer is a yeast, fungus, or mold. Bicarbonate soda! Alkaline foods and no sugar. Sugar feed cancer!

[@andreavanda5402]

@@janiceperkins4340 Sounds like a one in a million place. You should consider yourself very fortunate.

[@SpearChuck777]

There's a kid in AdventHealth in Orlando whose had three operations on his gut due to Crohn's Disease. He's not getting any better because of what he's being fed post op/IMO. Apple juice was given to the kid just two days after surgery. After watching Mark and Calley Means I wonder if the vender of the apple juice sugar bomb is a product of Coke.

[@user-ho6sm6iq6i]

I’m 41 had crohn’s since I was 15, had 2 surgeries and was on medication until 18 months ago. I’ve watched Dr. Hyman and got rid of junk in my diet. My dr. Asked if I’d ever tried getting off 6MP and I said no. He wanted to me to try it. Had a recent colonoscopy and they wouldn’t have known I had it. Blood work is good

[@fairchild1737]

I have inherited celiacs. I take Nature's Way Stinging Nettles that blocks my bile production from overreacting. I always wonder if it would work on other gut reactions. Inherited % Scandinavian.

[@daleenhogan3442]

Wow, what a fantastic discussion. I’ve managed to reverse type 2 diabetes for both my parents in the last year, as well as significant weight loss for our whole family, purely by diet. Stop the processed foods, eat REAL food.

[@victoriafreudenthal4528]

Awesome, can I ask which foods? Beverage s ?thanks much

[@daleenhogan3442]

@@victoriafreudenthal4528 mostly low carb, no bread, (especially not whole-wheat), 2 eggs every day, real butter and/or coconut oil, no limit on meat or vegetables. Definitely NO soft drinks or fruit juice. We were really not that strict and enjoyed occasional pasta or desserts, so nobody ever felt deprived. Also, if you use dairy products, make sure to use full fat versions, such as heavy cream and double cream yoghurt.

[@victoriafreudenthal4528]

@@daleenhogan3442 ty I greatly appreciate your response.sounds like your work Paid off I m going to try .

[@charlottetown4422]

I once had a doctor try to prescribe me oxcodone for pain. I told that doctor no thank you. I rather be in pain then not know what is going on around me. I also told who would after my child if was addicted to drugs. The doctor did care. All he cared about was the kick back he got from the drug company. He prescribed those drugs to my mother who became addicted and her personality changed. She died 12 years on the killing drugs. There r too many people out there who sale their soul for money.

[@CatsAreNiceMeow]

He could have told you to take a high dose of Alpha Lipoic Acid but no. Ugh!

[@charlottetown4422]

@@lranieri1 I left that doctor. No he did not care. I have good days and bad days. I learned to live with the pain.

[@CatsAreNiceMeow]

@@charlottetown4422 Try Alpha Lipoic Acid. Powerful stuff! Feel better soon! Dr. Berg has videos about it on this site as well as other doctors.

[@americaneden3090]

​@@lranieri1 pain pills may have a short lived purpose, post-op or injured HOWEVER , LONGTERM is not ideal. Ive seen MANY more Dr's NOT care, than ones that do care. The prescription pad is there go to " cure " that only treats symptoms not an actual cure. Name a med that is an actual cure for a disease. Name the med, name the diseases cured.

[@dannybetts6929]

Many years ago docs were making 100-140 grand A year on kickbacks from drug company's .who knows how much they make to slow kill people now??🤔

[@Ascending4111]

Going to the grocery store is like walking through a mine field. We grow most of our food now. Sugar, roundup, dioxin is in the mainstream food supply.

[@clarenceday4773]

I can't eat any GMOs or 'bioengineered food ingredients' anymore. The pickings at the grocery stores are painfully slim, even Walmart. If I don't move and get my own Greenhouse soon, I will have to order many of my groceries through the mail. And I'm only 63. The only food products I have no issues with is milk and meats and the handful of products that come with the (NON GMO PROJECT VERIFIED) label printed on the package (not a sticker) itself.

[@Ascending4111]

@@clarenceday4773 We have been eating mostly clean food for the last 5 yrs now. When we eat out or at a friends house we have to be careful not to eat to much as we will feel it.

[@mikimiki6202]

The more I learn, the worse off I am in the stores or around other people that think I'm crazy. Even non gmo contain unwanted ingredients, must be on guard. This is even at the root of many arguments with my husband. When programmed/brain washed, many people really don't want to know the truth. I basically work to afford our food. Planting season is coming, will be better this year than last. Chickens will be arriving soon 👏

[@rosalieheredia513]

Getting sick lines the pockets of many! Follow the money, always.

[@lileelisamc.4722]

My grandfather, b.1917, lived to 98, his goal was 100, I believe he would have made his goali if it were not a fall. He was raised on my Great grandmother's garden (who I was blessed to know), their own chickens and milk cow, home made butter and buttermilk. He had few diseases in his old age. My father, on the other hand,born in the the`940's, raised in the `950's a different story.

[@lileelisamc.4722]

@Zack Johnson the 60's and 70's even worse

[@FloraJoannaK]

Future people will see it explicitly clearly: diet is the real pandemic in the 2020s.

[@lucycat4305]

He probably had very few v@ccnes as well.

[@kellio8087]

Back when people were panick buying up all the food, I saw that all the junk food shelves were bare or empty, but the health food section of the store had plenty of food. I get so tired of seeing so many people overweight that can't even walk and they don't even realize they are doing it to themselves.

[@Josh-fp2qn]

The irony of those same people you described buying junk food lecturing the rest of us about how important it was to be vaccinated during the pandemic.

[@myrnaalexander2090]

As nutritionist and holistic psychotherapist, I love Mark Hyman, MD! I totally embrace his philosophies, his invaluable advice and follow him with my own health as well as counseling with my clients! He is beautifully brilliant and totally based in reality!

[@maryhalverson5713]

We must loudly demand that schools serve healthy meals to students and that wildly overpriced elder "care" facilities do the same for our nation's senior citizens.

[@sarahlund-nt3kw]

Yes, he has some good information at hand. 😊

[@crowmedicine3890]

​@@maryhalverson5713 I'm a teacher and I can tell you, the food we give to children is horrendous. It truly makes me sad. GROWING children. Look around. Autism, ADD, ADHD, behavior problems are exploding. NOBODY is recognizing that if we change their diets we can change their lives? When I say that people look at me like I'm green. It's such a sad state we're in and it leaves me feeling hopeless at times.

[@maryhalverson5713]

@@crowmedicine3890 Keep teaching and preaching because you're on to something and the word has to keep spreading to keep hope alive.

[@pepper419]

Everything in the supermarket, that comes in a packet is made from those three things. The oils, the grains, and the sugars. Unless it comes fresh in a one-item unit, frozen, or can, it comes packed with a mass of added chemicals. Thank heaven for the fresh food. There isn't much of it compared to the rest.

[@fairchild1737]

Natural flavors are aborted female fetus tissue kidney baby cells. Pepsi, Cheeto cheese puffs, Kraft, Gatorade, Nestles, Lays, Campbell's, Tropicana, Dasani, vaccines, etc! Senomyx..flavor ingredients. Don't eat at McDonald's or Burger King meats. Per rabbi Finkelstein. Planned Parenthood and meat processing plants.

[@SallyB-tc6gs]

You are a plain speaking genius. I am a 1 year carnivore 55 year old woman- I and my husband have received great healing in all areas of of life through not taking in carbs. We are bringing our ten year old daughter up with these ideologies. But the world fights against us (as you know all too well Tim). I have recently refused to allow my daughter to eat a carb ladened school lunch- chicken nuggets, potato waffles and tinned sweetcorn and a dessert of an iced cake was what she was most recently offered. Total carbs of around 86g !!!!! in one children's meal!!! My daughter couldn't eat this rubbish and came home from school hungry. From then on I have packed her a lunch of steak, prawns and egg with a small bar of 85% dark chocolate- total carbs around 16g. She's happy, satiated and well balanced. I received a letter home from school last week. The letter stated that I was not allowed to pack 'chocolate' in my child's lunch box. I was ordered not to send her to school with the 85% dark chocolate again. I, of course challenged this, but rules are rules and I was forced to remove the chocolate from my daughter's lunch box. Never worry, I wrote to the head, 'my daughter can easily go without the 16g of carbs in her daily bar of 85% dark chocolate, I agree not to pack this again in her lunch box,at least she is not forced to eat the 86g of carbs on offer from the school's processed, nutrition devoid excuse for food'. As TS Elliot in 1950 said "Half the harm that is done in this world is due to people who want to feel important, they don't mean to do harm, but the harm does not interest them."

[@xLKYBx]

What!? How can they tell you you can't put chocolate in the lunch? Even packaged lunchables has a candy in it. Are they going to tell everyone who brings a lunchables you have to take the candy out? Jeez

[@SamShank175]

I just tried to post this video on my Facebook page. It got rejected because they say the link goes against community standards. They're claiming it's false news. What BS!

[@reneeoc9796]

You are 100% correct about Ozempic. They are prescribing it to everyone! My boyfriend has "diabetes" and can't get his prescription filled because of the new trend. He's not the type to heal himself naturally, so now people like him in the throws of this "disease" are struggling even more. If only he would clean up his diet, like we all should...😔

[@SamanthaSweetAnne]

Ask him to read the reviews of Berberine, Neem, or Chromium.

[@reneeoc9796]

@@SamanthaSweetAnne Ok, I will. Thank you.

[@DD-bn2mx]

I started hauling hay for a rancher back in the early 70s and he told me to stop drinking milk. He told me at the time, that we were the only animals that continue drinkiing milk after being babies. My dad was a dairy farmer back in the 1950s and both of my parents had lost their teeth sense they were in their 20s. They had been brainwashed to eat sugar in everything and drink milk their whole lives, and feed that also to their kids. I started to stop eating sugar and drinking milk, sense when I was in high school. And I was the only one in a family of 6 that didn't loose my teeth.

[@melissafigg4196]

Real A2 milk is good for u. Love it

[@jeanettesims2353]

Where do u get the A2 milk?​@@melissafigg4196

[@DirtyLifeLove]

It is amazing that so many people are mentally disturbed, unhappy, stressed.

[@susanneternovsky646]

Thy dont have intact nice families to lean on on hard times. Atomisation of the society causing this.

[@Nastyjonny]

Vaccines have an impact when given shortly after birth and into adolescence. Most parents quite willingly trust what doctors suggest to inject into their children.

[@andreavanda5402]

@@susanneternovsky646 And toxic chemicals and additives in our food as was stated in this video.

[@DirtyLifeLove]

@@susanneternovsky646 yes, I sometimes envy the long ago days of living in a tribe. You had many members willing to look after and help. Though tribal warfare, lack of advanced medical care, A/C and transportation make it a wash. Maybe we can combine the too. We must rid ourselves of too much individualism and realize our "roots."

[@marytroka3019]

Late January 2023 I had an A1C done & it was at 11.8 I wasn’t really interested in going on any medication for it so I decided to change my food. I am now following a low carb/keto. (No processed food) My A1C is now 6.4 I can’t believe how quickly it has come down just by eating the proper diet. And watching informative videos like yours has been a life saver! Thank you!!❤

[@valerieleidal]

Being moved to cities, instead of being the hunters and gatherers has weakened us at the skeletal level. Our bones are becoming weaker and thiner and smaller as we become less active every year. Since kids have been introduced to gaming, they get less exercise, when they get older their bones will be weaker than their grandparents, every generation will see weaker and weaker bones, time to get back to healthy foods, more exercise, and no junk food, outside more than inside. Lime we did in the past!

[@zxyatiywariii8]

Yes, well said!

[@terrihalligan1657]

I quit eating wheat a few weeks ago and sinus issues cleared up almost overnight.

[@cherylmhealthmuse9306]

Calley has a daily newsletter that drops gems every day about the state of our health and how we got there. I am loving receiving it.

[@wyle569]

Big food and Big Pharm are like the Cigarette manufacturers were in the 40's and 50's.

[@internetopinion3043]

Good observation! That's more true than you know. From the 1970s to the 1990s, after they saw the writing on the wall of the American opinion of tobacco, Phillip Morris bought general mills and Kraft Foods. RJ Reynolds bought Nabisco, and changed their company name to RJR Nabisco. Since then, there have been so many buyouts and name changes that you can't tell who owns what. It's a big shell game. So yeah, at one point, those tobacco companies and their remnants today had/have their yellowed fingers in our junk food There is an article from the UCSF Center for Tobacco Research and Education titles "Cigarette Giants Bought Food Companies, Used Cartoon Characters, Colors, Flavors to Boost Sales of Sweetened Beverages" That's an interesting read

[@higherresolution4490]

Besides refined sugar, seed oils and processed grains, there are also 80,000 chemicals on the US GRAS list that can be (and are) included in foods without being put on the label. There's no permission needed to use them by the FDA.

[@priscillaa.8548]

Wow, it sounds like Idiocracy has taken over the food and health industries! Thank you for shining a light on these issues and talking about alternatives.

[@Ariella-mx3xq4cw6n]

No, just greed.

[@Coromi1]

In Idiocracy, poor people get blamed for our dumbing down. In real life, it is rich people.

[@clarencemartens3831]

Follow the money.... in everything.

[@JonasAnandaKristiansson]

has taken over... it has been the case for way longer than you and I have lived.

[@andreavanda5402]

It's on purpose, don't kid yourself. A lot of people are getting very rich.

[@paulaabdul3698]

Its refreshing to here the truth!

[@sek4amk729]

Amen

[@jeffreybernard7677]

My job in the Brazilian Mafia JBS Chicken cartel was measuring soap for your food. Salty soap is for profit. Sodium chloride phosphate aka phosphorus. Gun powder also has phosphorus in it. Basically it's white phosphorus with salt.. It's a main fuction is to swell the meat with water which is mixed with soap. Heart meds also has phosphorus in it.

[@RoxanneM-]

Just saw yesterday the EPA proposed the first limit to “forever chemicals” in drinking water. This is a step in the right direction for at least the PFAS.

[@americaneden3090]

Thats not exactly the avocation we need. BEFORE the Ohio train derailment there was NO KNOWN maximum nor minimum SAFE levels of PFAS. This is an attempt to accept the presence of these things in our wells for decades to come. Obviously we will then be privately responsible for monitoring these " safe " levels to ensure they don't become unsafe at any time. PPM particulates in the water vary depending on drought or abundant water amounts, as well as barometric pressure effects certain concentrations of certain elements in the water ( my Sulphur content can increase or decrease depending on barometric pressures ). Who will be responsible for maintaining a baseline of safety for rural residents EVERYWHERE in ALL affected watersheds. Whose to say as water travels, it won't accumulate and pool into reservoirs FAR from Ohio, in areas NOT MONITORED. I do not praise government, corporations, or media for any coverage of true present dangers. We've had nuclear power plant leaks that are JUST now coming to light. Whats going to be the accepted level of radiation in our water? We should seek deviation away from these entities that have proven themselves enemies of the people.

[@yazmyn4561]

​@American Eden Thanks for the heads up info...

[@julietijerina8176]

20:37 Mark cut Calley off and that's unfortunate. What he was about to say was, "against their fiduciary duties to their SHAREHOLDERS." By law, companies that sell stock must be run for the benefit of shareholders, not employees or customers. Dodge v. Ford Motor Company, 204 Mich. 459, 170 N.W. 668 (Mich. 1919)[1] is a case in which the Michigan Supreme Court held that Henry Ford had to operate the Ford Motor Company in the interests of its shareholders, rather than in a charitable manner for the benefit of his employees or customers. - Wikipedia That's why things get cheaper and crapier. These companies are always trying to find ways to cut costs in the pursuit of "shareholder value".

[@solomonsalsberg5961]

In my experience with people who shop at Walmart I have noticed at least 50% who are just food prep lazy and time consumed. People do not stop before they eat and thank all the people involved in getting that food to their. We have been given too many shortcuts to an easier softer life.. mini kitchen appliances are that help speed up kitchen processes.. even just refrigeration and running water.. Being bankrupt and homeless but but I still have to get ice and water and some way to keep my water for sterilization. And all on a bicycle with a basket and backpack.. I am working on solutions I think it starts with cooking processes and understanding but you don't need recipes and fancy titles of dishes... X amount of meat Cook and put aside Add x amount of vegetables Cooking put aside Put broth in pan Reduce reduce season thicken in various ways Add everything back in and if it's cast-iron eat right out of the pan preferably at the table on some sort of heat-resistant pad or stone

[@flycorvus]

Lobbying is a funny american synonym for corruption.

[@johnpinion8033]

Congratulations for having done this entire podcast without uttering the phrase, "You can't make this shit up!" Quite an accomplishment! 😂

[@janborkowski9494]

Greetings from Poland! Guys, just can't belive how SAD all it is. You need true heros & patriots at Washington DC to start the fight with this system of sickness

[@MaryBornforHealth]

Thank you for this very informative interview! I loved every minute of it and found myself nodding my head yes! to so many things you said. I am constantly telling people and my clients that, "Food is our Medicine, but it can also be our biggest downfall". Have you ever considered supporting Homesteaders of America? Since 2020 this group has tripled in members. Homesteading is a growing answer to the poor food choices we have available in grocery stores. People want healthy food and they do see the relationship between illness and food choices. We need support for Farm To Table and struggling organic farmers. People like you can be a blessing to those who are trying to change their diet and help others in the process.

[@wiley510]

Thank you both Dr. Means and Dr. Hyman and other warriors who are teaching all of us!

[@bigbitsmama4802]

Postop RN here: In our hospital we are given water and sodas for our patients. When diabetic people wake up from surgery comma all I have is coke, diet, coke, and water. They have been fasting for over 24 hours , their body is starving, they ask 4 sugar. we have stacked the deck against them on every turn

[@jaynenewman7691]

Great interview! We need more young people with passion like him!

[@faridehmohammadian8490]

I’m exactly agree with you, their making people sick not well. Disaster health care

[@lizt2361]

Cleveland clinic offered a mostly healthy menu for a few years. Returned to pizza and hamburgers. Director said not enough ordered. A half try...grrrr. now offers cheap crap so I special order organic shakes as often as allowed. Since I am chronically ill ans sent to rehab centers, can never get out without 10-15 lbs e e though isend back all processed foods. I order organic shakes and nuts but had my organic vitamins ans and supplements taken away each time, although &ave gotten better at hiding them. One nurse came in and gave me hell for thinking I was some doctor because I read the Internet.i just smiled . Have had coffees and conversations with docs and nurses to share what I have learned from you.blessings to both. Eventually this all has to be taught and included in medical treatment. I cured my own ibs with oregano oil and your suggest>ons. .

[@elefnishikot]

I went to grammar school in the 1950's. Candy and Coca Cola were not sold in schools, you couldn't even get chocolate milk. Everyone knew that sugar was bad for you.

[@bluewaters3100]

Same here.. I know that coke and other things were around me but my parents never had it in the house so I never drank it growing up. I never had it in the house when I had my kids and to this day I don't think they have had soft drinks. My grandkids don't drink it . They know about good nutrition because they have learned about it and about cooking. They are 5 and 8. Their treats are healthy. They also are gluten free and only have healthy oils. My concern also for kids and their parents is how many of them do not know about the importance of having enough vitamin D3.

[@maryannehill8821]

My goodness we need to be changing the way we eat, particularly we need to consider our children! Thank you to both Mark and Calley for working so tirelessly to get the message across. Good starling point the health of our children!

[@Mari-rz5sh]

I we been saying the food industry is killing us fir years. I’m sadly addicted to the sweets though. Trying hard to break that deadly habit of eating this awful foods & eat fruits & vegetables

[@SuperDflower]

Try gynemna Sylvestre , Or rather do some research. There are herbal remedies western/Eastern, that could be of help in killing sugar cravings. I know what it’s like. I’m wishing you freedom

[@JoeMuyLoco]

Sweets and carbs are hard to kick. I've been following an ancestral carnivore/keto diet since December. I cut all sugar and processed food and combine that with intermittent fasting. ZERO excercise, and I have dumped 24lbs. Recent blood labs show huge reductions in ALT liver enzymes and Triglycerides. It was not easy, but once we can hold our own feet to the fire and admit that most of the US population are food addicted and seeing and hearing what doctors like this have been researching, it became much easier. At least for me. I don't want to be in the fat, sick, and nearly dead group anymore. The first 3 weeks were tough, and I experienced things that could be compared to withdrawals from alcohol. I now know the difference between actually being "full" vs. being bloated. And intermittent fasting really makes your "lifestyle" planning of food sooooooooo much easier. It's not for everyone, but ancestral models and studies tell us that our hunter and gatherer ancestors sometimes survived without eating for days if they were unable to forage or make a kill for sustainance. And after they did sustain themselves, they didn't run to the gym to burn off excess calories. We are genetically the same animals we have been for thousands of years. Once industry and wealth hit it's peak, and we didn't have to hunt or forage, or worry about storage of food, here we are, eating more times a day than we NEED to, lining up at fast food drive throughs, dining out, and shopping in the cereal, cookie and cracker aisles. We've been our own worst enemy. I'll bet you can break your addiction to sweets...again, not easy, but if you can walk through the fire like I did and get passed the worst of it, it's sooooooooo relieving. It's actually pretty interesting knowing how our body reacts (it's smarter than we are) and watch the numbers go back to normal and drop weight. Don't give up!

[@mikimiki6202]

I notice by the end of day 4 on OMAD that not only do I not have cravings, I barely want to eat at all. It's truly amazing. I allow myself a baked treat on the weekends, I get rid of all sweets for the upcoming week. I'm finding myself no longer buying sweets at the store. I'll make a cheesecake this weekend with all real, organic ingredients and its the best cheesecake I've ever had, blows cheesecake factory out of the water. Real ingredients is where it's at 👌

[@Mari-rz5sh]

@@JoeMuyLoco thank you 🙏

[@Mari-rz5sh]

@@mikimiki6202 home baked & made …… definitely the way to go. Recipe share? when we lived in the rural country we shopped at a local farm, but shopping now at corporate grocery stores since back in the city. I loathe it. I started drinking dandelion & green teas to see if it continues to help curb sweets.

[@edensmith552]

Thank you very much for this informative video🙏 My personal experience is this; After I stopped eating processed food and changed my lifestyle, now I'm eating only REAL FOOD, all my health problems disappeared.

[@lisafaser6031]

Thank you both for your relentless conviction to talk truth despite the big money of Big Food and Big Pharma fighting against it.❤️🙏🏻 I’m 51, fit and healthy. I believe in eating whole, real food and the power of movement. Seeing my mind, body and spirit thrive through my food and exercise choices led me to switch careers: I became a personal trainer 5 years ago. Keep on keeping on and I will, too. People need your message!

[@AnnTsungMD]

Awesome! It's great to hear that you prioritize whole, real food and movement in your own life, and that it has had such a positive impact on your mind, body, and spirit. It's amazing how our lifestyle choices can transform our overall health and wellbeing! We think it's awesome that your own success with healthy living inspired you to switch careers and become a personal trainer. It's clear that you're passionate about helping others achieve their health and fitness goals, and we're sure that you're making a positive impact in the lives of your clients.

[@lisafaser6031]

Thank you so much. I appreciate the support and encouragement. I hope to help as many people as possible create a positive and consistent relationship with exercise.❤️🙏🏻❤️

[@AnnTsungMD]

@@lisafaser6031 Of course! Good luck!

[@davidhopper7295]

I have been very active and got all my numbers in line. It was very time consuming. This was throughout a decade where I stayed fit. However I now realize that some of my numbers could still drift to undesirable levels even with all but the highest levels of activity. About 13,000 active calories per week are required for me to eat what I want. That's a rediculous level of activity. I discovered keto in January and have recovered numbers that I had a decade ago. It only took a month to get there. My activity is now 5000 active calories per week and I am healthier now than when I was far more active. However, this keto is time consuming to prepare salads, etc. when compared to just grabbing a few cookies.

[@Positively46]

I’m 59 and after living in Germany and coming back to the states I learned so much about just that. People walked everywhere and mainly ate Whole Foods. I lost weight naturally and quickly and kept it off for 30 years.

[@ernestovillarin7404]

I just signed up for Mark's Picks. My comment is not related to Food but I felt, after watching this video that you are the doctors that we patients need on our side to give us more control of our health, not depending on prescriptions and unnecessary, dangerous procedures like overprescribing x-rays abd scans that damage our health. I live here in Murrieta, a city south of Los Angeles. I just watched on the news a run with kids and parents of those who died of cancer raising funds for the last 25 years still with no cure using the standard chemo, Radiation and Surgery which I suspect is because there is billions of profit by doctors and big pharma. They actually, I believe, do not want to find a cure because they will lose a lot of money. How do we, as patients have some control of our health?

[@websterdoris3014]

Spot on ❣️ No money to make from healthy people ❣️ Quit all sugars and fabrication foods etc. Everything that has a bar code is fabricated and horrible for your health ❣️ Everyone be blessed 🙏

[@NameHere-wl6ho]

Y’all are real life super heroes for shining a light on all this darkness. 💪🏼

[@kennixox262]

Imagine that a can of Coke or other soft drink with a label warning of the dangers of consuming sugar and chemicals.

[@katherinem.4414]

Amen!! Zero sugar for children!! Use fruit!! Use it creatively!! The very beginning of life….when we are children is when we begin to associate the good emotional experiences with what we eat. Those can either make or break our eating habits.

[@fairchild1737]

0 sugar is from fermented poop!

[@SamanthaSweetAnne]

@@fairchild1737 what!?!

[@fairchild1737]

@Samantha Sweet I couldn't find it by searching 0 sugar. Search each of these ingredients below. What chemical is in zero sugar drinks? aspartame The artificial sweetener aspartame (Equal, NutraSweet), which is added to many medications, diet foods, and diet sodas, contains phenylalanine. Federal regulations require that any beverage or food that contains aspartame bear this warning: "Phenylketonurics: Contains phenylalanine."

[@dannybetts6929]

Aspartame is poison!!😵 and it will make you sick and die the slow kill method.

[@naomiroyle9637]

@@fairchild1737 That is 2 different terms. He is saying no sugar of any kind, and you are translating that to a false term which corporations have latched onto for marketing purposes. They are adding the synthetic sugar and saying it is zero sugar. Well, that is a lie. I believe he wants NO added sugar of any ilk. Sheesh, we humans have to stop talking and just communicate in a new way because everyone brings all of their own history with each word spoken. Good luck, all. No harm intended. Peace in these trying times.

[@marythomson767]

Just came across this today. Thanks for sharing ❤

[@pepper419]

There are so many (so-called officials) these days bitterly complaining that children shouldn't be drinking milk and saying it's so bad for them. How we're the only mamal that drinks another mamal's milk. Then they send their kids off the school with orange juice and coke.

[@nancyinthegarden3160]

None of those drinks are healthy

[@pepper419]

@@nancyinthegarden3160 Milk won't rot their teeth. At least real milk won't and most animals and birds will drink it. So it can't be bad for them or us.

[@laurieshouse]

Whole, unpasturized, unhomogenized milk is very wholesome, full of good bacteria and enzymes. Pasturization kills all that goodness, and homogenization make it easier for the body to absorb the fat. What is on sale in the shops is basically dead white liquid with no redeeming qualities. I have been drinking raw milk for years, and, after a history of dental problems, have not had a cavitity during that time. Raw milk is not the only reason, of course, but I'm convinced it's part of the solution.

[@kylecastrigno4979]

My grandparents died an early death because they fell victim to the misleading food industry in America and the adults of my family didn't understand the corruptness of the food industry to help them. When my grandfather was in hospice they were feeding him sugary pudding as part of his "balanced" diet. Thank you SO MUCH Calley for having this conversation on a free platform like youtube. Hopefully this saves other families from suffereing the same consequences that mine did from mis information fed by the food industry. Thanks again and much love. -Kyle

[@joycejean-baptiste4355]

I am a retired CNA/HHA/PCT in health facilities for 30 years. Interestingly when I would fill out the menus for my clients it was not the most healthy fare. In one facility the nutritionist was very overweight and had health problems. It was like an oxymoron. For dessert they had ice cream, pudding , pastries, donuts and such. They did have different menus for different conditions like diabetes and special diets. But sugar free versions of the same fair. Thanks for the information.

[@naps3386]

I wish you would do a head-to-head with Nutrition Facts Doctor. He’s saying branch chain amino acids from animal protein is what causes insulin resistance.

[@seattleareatom]

BINGO!!!!!! Thank you for the AWESOME video.

[@YKYYKYKYYYY]

Thank you for this interview!

[@SheWhoRemembers]

Sweet interview! Thanks!

[@clgray2470]

I think if we take big Pharm and junk food companies off of the stock market it might help

[@eftsoulpath333]

Excellent excellent excellent information. Thank you so much.❤

[@melaniefoust4466]

Such good info. Keep up the great work.

[@rosyloveslearning3013]

Fantastic. Thank you. ❤

[@paulaabdul3698]

Spot on bravo bravo bravo fantastic video

[@spittfyre365]

Wow!! Thanks.. this information is eye-opening.

[@michigan2959]

Thankyou dr. Mark great show

[@susanmichelle8605]

Thank you for speaking out ! Thank you 🙏

[@libertymike942]

Thank you both. Get this message out.

[@teenasnyder4888]

My mother and my aunt was in the nursing home they passed away 1520 years ago. I thought with him constantly constantly they were both diabetics. I’m gonna try and do this again they died 15 years ago 120 years ago one of them 20 years ago. This is ridiculous. Speak texting does not like to obey. Anyway, the nursing home was told by the doctors to feed them correctly diabetic diet they said everybody’s the same food everybody starches sweets sugars. I walked in almost every meal and they were given them the wrong food. For being diabetics, it was a constant war. If I was there, they would change it, but I wasn’t there at every meal. And they were always overweight always overweight, and their insulin was always off the charts. Yes to just killing everybody.

[@johan8724]

In Italy i paid 2.5 euro for bit over 2 gallons of sparkling water, 6 bottles of 1.5 liters. A bottle a day i drink and some coffees and a beer in the evening or glas of wine but no sodas at all.

[@lizt2361]

Ps. Learned to take coq10,ubiquinol, vit d with zinc, turmeric with black pepper and coconut oil, greens for calcium tostrengrhen whole bone and avoid osteoporosis. The list is long. Thanks Dr Hyman ND Dr mercola.

[@studentaccount4354]

Make a documentary with this information. Awesome, discussion.

[@TooHotToHandle50]

I experienced bad hospital food when I was hospitalized for four weeks. I even complained to the Kitchen Supervisor....she came to my room! I told her the food was anything but nutritious AND it arrives stone cold. Her oy comment was. "You can ask to have your plate heated in the microwave!" I lost 16 lbs while there, immobile.

[@getter_done]

Excellent conversation! 👏👏👏

[@anniandersen2766]

Thank you for sharing ☀️🍀🇩🇰

[@yellowbird5411]

Much of the garbage food served in schools and institutions are there not only for cost, but for cutting down on paying people to do prep work and cook real food. The problem could be solved not by buying bad food that just needs to be heated up, but by devising ways to prepare large amounts of unprocessed foods in healthy ways. Large pressure cookers cut down on use of power (fuel, electricity), and huge pots that can cook unprocessed foods at one time allow for good food and ease of preparation. In India they make gigantic vats of curries, and massive pots of rice. While we don't eat curries, we do eat creamed sauces, butter and ghee, potatoes, sweet potatoes, corn, beans, meats and poultry. We don't seem to experiment on ways to turn out hundreds of meals easily by cooking from scratch. "Oh, my child has to have pizza or he won't eat." So let him go hungry, or he can bring pizza from home. Nursing homes can do it, too. Big vats of fresh potatoes, fresh green beans, stewed fresh fruit and fresh chicken cooked with real butter and garlic. These places could run a contest on the best ways to save on labor and costs while relying on fresh foods. I save a ton of money at the store by buying fresh everything with the exception of rice, dried beans and peas, milk, whole grain organic bread, butter and cheese. Meats, chicken and fish are either fresh or frozen, and organic when possible. But whole foods is the way to keep prices down. Some cooks in the kitchen in nursing homes are not cooks, do not cook at home, do not know how to cook, and simply do what is needed to get lunch on a tray.

[@dltnsdd]

This is why I eat #LCHF #KETO #CARNIVORE I’ve researched this for almost 5 years. I’m reversing my Type 2 Diabetes solely with diet and I feel better than I felt 20 years ago.

[@studentaccount4354]

Try vegan low fat, low salt. It works like a charm.

[@dltnsdd]

@@studentaccount4354 Why would anyone do such a silly thing? Go peddle your harmful religion elsewhere.

[@drummersquirrel4200]

@@studentaccount4354 actually, for some people, vegan and vegetarian can make them sicker. I know of one person who eats 12 cups of vegetables a day and another person who would be hospitalized on that diet and they are carnivore. Give some people a baked potato and their jaw will swell shut, not due to allergy, but inflammation.

[@ladyketurahinwaiting]

@@studentaccount4354 made me fat & sick 🤢. I went back to keto and lost weight, blood sugar normalized & my doctor said my cholesterol is fabulous for a 69 year young woman. I did low carb in 70s and should have never quit. I’ve eaten keto/carnivore for years now and I’m in great health. Haven’t even had an aspirin in decades!

[@leebeem3146]

Long live carnivore! I made the switch and have never looked back. Suddenly started building lean muscle mass with the same exercise routine as before (didn't have weight to lose so that wasn't an issue), weight has been stable, first time in 50 years I don't need or take any supplements ... After watching me closely and critically my family jumped on board the carnivore wagon. Best decision we've made for our health

[@Spikeythepomsky]

Thanks for sharing this important information and insights.

[@Do-U-Know]

great job guys - thx from canada

[@newhorizonscdc8871]

Ozempic face is real and scary!! I so am in total agreement and have adopted How to Eat to Live principles. TY for putting this info within the reach of the poor people as well as Ruling class

[@bjkina]

As ever, fantastic content. Just so unbelievable that it is taking so long to see the obvious; but then, nasty is cheap.

[@bjkina]

It is hard to ignore the sickening truth that disease = more profits.

[@naomiroyle9637]

It is so obvious to some but not to the many. I read a comment someone made about Roosevelt saying he did not want a country of thinkers, but a country of workers. So they (big corporations plus government) created the school system to dumb down America. Well done. Add sugar to destroy the brain's ability to discern good from bad, and the fix is in.

[@CarnivoreAgoraOcd]

I'm trying to cut out sugar, processed foods and feed my Microbiome with more fruit and vegetables. I hope to help my severe anxiety, agoraphobia and OCD. I tried everything else so I really hope this helps give me my life back.

[@millionairementality_]

Excellent video!

[@Wiggy8]

In the 1980s and 90s, the tobacco companies bought up several of the food companies (Nabiso, General Mills, and Kraft). The tobacco companies hired neurologists and food scientists to make the food hyper palateable and addictive, which is their business plan (that they used to addict millions to cigarettes). This is not a humorous topic Mr Hyman, and I don't appreciate your jokes about diabetics being told to eat their cake while increasing their insulin, for example.

[@franmoyer8527]

I am a pop-aholic. I quit smoking two packs a day 16 years ago. Stopping soda I have not been able to do. It is a true addiction and I wish they would just stop making it.

[@zenaidaortega3311]

You can do it. If not available then you do not drink it. I have not have soda since 1992. Each can has 39 grams of sugar. Good luck!

[@janiceperkins4340]

HEY NOW!! LEAVE MY PEPSI ZERO ALONE!!!😡

[@hotseater163]

I used to feel like I "needed" a soda around 2-3pm for a pick-me-up to get thru the rest of the day. I don't drink soda anymore for about 5 years now. I do drink alot of water and have more energy than before. I don't miss the sodas in the least. You can do it!!! I also managed to kick nicotine to the curb. Was/am tired of being a slave!

[@chelsbolin]

You stopped smoking. That’s awesome work. It all starts in the mind, once you believe you can stop drinking soda which you can, you will. Maybe try sparkling water or club soda as a substitute.

[@zxyatiywariii8]

I hear you! Soda is my addiction too.

[@johnedward1088]

Good Post!

[@delanocoleman7786]

Ecellent gentlemen, keep on your very important work on exposing the criminal act behind government food policies.

[@thirstonhowellthebirdandfriend]

I have loved Lucky Charms my whole life now the FDA and NIH says the food pyramid says my favorite cereal, is healthy and I should be eating more of it especially over eggs and steak. I am very happy and will eat my lucky charms five times a day, and get all 10 boosters and be happy and healthy!

[@substance1]

What about the industrial oils like soybean oil. It seems to be in every food in the grocery store.

[@Ktymom]

Trans fats were supposed to be taken out of foods. What happened with that?

[@dorothyfreeman4751]

Bought Food Fix, look forward to reading it❤

[@georgepoirier9014]

Please share this everywhere ASAP.