How the pros recover from hard crashes and sore muscles

[@Manifest_thatshi]

You should do a dirt bike terms video or even series man. I feel like it would really help some people🙏 much love to the channel man, wish you guys the best

[@Manifest_thatshi]

You should do a dirt bike terms video or even series man. I feel like it would really help some people🙏 much love to the channel man, wish you guys the best

[@abelhaagen110]

Thanks for the good information 💪🏼🙌🏻

[@bobbyward62]

saw you at fan fest in arlington

[@SOLQFG]

Good video, maybe go over some basic stretches for folks that don't do yoga can do at home?

[@leonibs5034]

Is this a joke? They have top care physicians and physical therapists massage therapists and so on that are available to them whenever needed. They get top notch specialty treatment that’s how they bounce back.

[@Dartplays21]

I saw some on faint on the track cause of lack of hydration

[@TheMxFactory]

Sheesh

[@josedejesus-yp8mx]

Great guidelines 💪

[@TheMxFactory]

🙏🏼

[@Joebell86]

Is 18 too late to go pro in mx?

[@majorgaming9020]

Never too late man

[@kaleb6206]

Tyler idk

[@sheridan9112]

Tip number 11: HGH

[@kevinsnow9157]

Tip # 12 deca

[@Themusicbiz]

Tip 13: Tren

[@flemingg11]

Tip 14: Boobies

[@flemingg11]

Tip 14: Boobies

[@leonibs5034]

Please they guys are way to small and unvascular to be playing with any steroids or growth of any kind

[@TSMTurkey]

First I think

[@rider65]

🙄🤦‍♂️🤮

[@rider65]

Cold showers are ice baths are good prior to any sort of athletic or physical activity but certainly not for recovery. Cold water cold showers ice Etc are going to restrict your vascular system. You're going to restrict blood flow to muscles tendons and ligaments. And your heart is going to have to work harder. I'm not sure where you got that piece of advice but it is not actually correct, in the sense that it helps recovery. A warm shower or warm compresses on specific muscles will increase blood flow an aid in recovery. 👍

[@TheGrumblepuckey]

I'm just curious on where you got your info from

[@Dustin34]

i am also curious where you got your info from because it is horrificly false

[@rider65]

@@Dustin34 Turns out...your horrifically under-educated... mate. 🤣🙄

[@rider65]

@@Dustin34 The silliness of your comment is beyond the pale with regard to basic science and biology. You actually believe that cold NOT heat increases blood flow? 🤦‍♂ Silly boy...stop listening to these muppets who have zero background in science and biology, when they constantly regurgitate garbage about the subject. Heat increases blood flow, basic First Grade science... Increased blood flow helps to mitigate the accumulation of metabolites post work-out. Relieves stiffness, and aids in recovery of contractile functions. Oh my goodness sonny. Go study up now...🤣