How This Man Lost Half His Weight (200 lbs!)

Josh Murphy shares his weight-loss journey, going from 446 pounds to 220-and ultimately becoming a personal trainer to help others.

[@shereemcmahon2285]

So totally awesome!! I am so proud of Josh! What an amazing accomplishment and he is such an inspiration!

[@lexmatthewtheurbanavenger8538]

I'm joining the navy intelligence or airforce special operations officer and getting back into martial arts shape

[@DC-vw7yf]

Good for you brother!

[@sheilaettingoff773]

Josh looks great and looks happy.

[@mikeb3632]

how can i do it with bone on bone knees

[@ericg1982]

amazing

[@josephwhite8578]

How’s your lymphedema now?

[@luisaranda9954]

I was obese my whole life and lost 200 pounds now i weigh 50lbs at 15:) they tell me im under weight but it's ok:)

[@Tnc874]

Lol

[@luisaranda9954]

@@Tnc874 sigma🥸

[@yousseffarah6705]

50 lb is the weight of a 6 years old. There is is no reason to lie and if its true you need to see a doctor asap because youre about to die. At 15, your bones and organs would weight at least 60 pound. Did you lose your organs as well ? Because now you living with 0% muscle and 0% fat...

[@barcalona55]

Masks… seriously smh

[@mikeb3632]

also 69 yr old but i will give 100%

[@mikeb3632]

help me lose140 lbs ,i have bone to bone knee cartilage loss. help me

[@mikeb3632]

where can i go for this

[@mikeb3632]

by the way this post mask era