How to access Upward Bow Pose - Urdhva Dhanurasana - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this- "20 minute backbend sequence" - kzbin.info/www/bejne/aF7ReJZuiMppqMU

[@nealschaefer6923]

😅i love this video you did today my sweetie pie Heather

[@surffreq1752]

Thanks for the class , easier without the chair for me , blocks on the skirting so helpful though ! ✌🙏

[@IyengarYogawithHeather]

You're welcome. Yes it can be easier without the chair for many, and the blocks on the skirting board are a fantastic help! 😀😀😀

[@veroniquerigal9747]

Je vous regarde depuis la france c est domlage qu il n y ai pas de traduction en francais. Bien chaleureusement😊

[@IyengarYogawithHeather]

Thanks for letting me know you are watching this from France and there is no translation into French. I wonder if there is something I can do about that. I'll check it out.