Dude seriously, welcome back! You've been a huge inspiration to my routine . Thank you so much!
@maxhard1897Ай бұрын
Hey man, I'm currently doing your workout routine (push-up/pull up). Just want to say thank you for that free knowledge. It' an awsome routine and you can do it quickly anywhere/everywhere. I come back to the 3 videos for that routine all the time to remember to work on small form corrections. Your style and precise descriptions are spot on. Thanks again and keep it up! Cheers Max Edit: error corrections
@playgroundinvaderАй бұрын
great to hear ❤
@TykenMcLeodАй бұрын
@@playgroundinvader same, btw. Great routine. I've unlocked some domestic skills in a month I didn't know I was able to perform.
@thatoneblueguy7500Ай бұрын
I missed you!!!!! Glad to see you still uploading!
@bee4441Ай бұрын
awesome! I love your explanations, always so clear and to the point. thanks for this!!
@ApoorvVerma-wz9psАй бұрын
Great vid as always Please don’t make us wait this long for such quality content
@playgroundinvaderАй бұрын
I will try my best ❤️
@TMADZ0712Ай бұрын
Im having the exact same wrist issue and glad that I did buy a pair of parallete
@derekfire376Ай бұрын
YOURE BACK!!!
@ebbliesАй бұрын
bro holy shti thanks to your tips i finally got straddle planche after only 9 days of specific planche training!
@playgroundinvaderАй бұрын
congrats! 🥂
@Stricte6Ай бұрын
Another great vid, 've been practising for months now, but I just can't get it. Will implement the tips and see how it goes. Thanks!
@hw_pranayАй бұрын
Great vid bro .There's a lotta influencers who still say u need to use core as much as possible in hs haha i also used to believe that once lmao
@leileijiang337Ай бұрын
I think I should train my wrist/forearm strength before training for handstands, I injured my left wrist during a pseudo push up set, maybe it's because I use a wall to guide my head (vertically) and on the top position I'm basically holding a harder (~5cm) planche lean than what I do usually.
@AD-hs9suАй бұрын
I love your videos
@note0517Ай бұрын
Bro welcome back! 🎉
@playgroundinvaderАй бұрын
glad to be back 💯
@marcobellini2120Ай бұрын
Really appreciated the video❤ i'm still trying to learn ghe pull up😂😂
@snehasismaiti342Ай бұрын
I did pike and elevated pike pushups until i could do 12 reps then i bent arm pressed to handstand.
@3am_HysteriaАй бұрын
Hi man I absolutely love your videos, i have some questions. Is push/pull/legs/push/pull or push/pull/push/pull legs which is a better split if i do 5 days a week, also how long did it take you to achieve some base skills?
@playgroundinvaderАй бұрын
legs last help prevent some fatigue cause legs are the largest muscle group, but the first option has 4 push/pull in a row with no rest day so may be tuff. something like push pull rest push pull legs rest would be nice
@3am_HysteriaАй бұрын
@@playgroundinvader thank you so much! I'll give that a try, but what if i workout on the weekdays only?
@playgroundinvaderАй бұрын
@@3am_Hysteria in that case push pull legs push pull rest rest. but, personally i liked training push and pull on the same day so if u want you could do upper lower rest upper lower. this way you can get in teo leg days as well
@djplywood1457Ай бұрын
What do you think about bent-over barbell pulling? Is it dangerous and what can it be replaced with?
@playgroundinvaderАй бұрын
im not sure, never done it, but i suppose its closest it gets to adv tuck flpu
@Uso157Ай бұрын
I've been trying to learn it for 3 months but I can only do 5 seconds and I lose my balance 😔
@playgroundinvaderАй бұрын
hope this helps :)
@klubhead7070Ай бұрын
When are you going to release a program to run?
@playgroundinvaderАй бұрын
you mean like coaching or…?
@thedarkknight8322Ай бұрын
hey i’m trying to learn handstand but whenever i train kick up my feet just hit the ground really hard and it hurt my soles what should i do
@playgroundinvaderАй бұрын
train on a mat/ wear shoes/ try to come down with control
@thedarkknight8322Ай бұрын
@@playgroundinvaderi do train on mat ,but idk how to controls to come down can you make vid or explain to me rn?oh and do wear socks help?
@Stricte6Ай бұрын
@@thedarkknight8322 maybe try to involve more core while falling ?
@playgroundinvaderАй бұрын
@@thedarkknight8322 i wear socks always but idk if it matters much. essentially train the kick up with a wall and as you do it, over time, you’ll get more and more control. it’s really just repetition
@thedarkknight8322Ай бұрын
@@playgroundinvaderokie
@TykenMcLeodАй бұрын
perviynah
@TykenMcLeodАй бұрын
Sorry, I couldn't resist
@playgroundinvaderАй бұрын
@@TykenMcLeod what does that mean xD
@TykenMcLeodАй бұрын
@@playgroundinvader it means that I'm the first one who wrote a comment. Kinda show off stuff. Not really respectable, haha
@playgroundinvaderАй бұрын
@@TykenMcLeod oh ahhaha thanks for being here anyway
@thatoneblueguy7500Ай бұрын
I am begging for a stretch guide!!! Please @playgroundinvader
@playgroundinvaderАй бұрын
cant lie, my stretching routine isnt the most well rounded but i can upload it 😅
@adamropsАй бұрын
good video respect bro , like some stuff i need right now like always without water , thank u so much 🫶🏻💪🏻 u inspired me to do some new stuff , wait a video bout how to train bulletproof shoulders with calisthenics 🙏🏻