Check out my Frog To Handstand program: www.calitothecrowd.com/frog-to-handstand
@tmac23683 жыл бұрын
Thanks king, Frog Stand to Handstand has been one of my goals.
@CaliToTheCrowd3 жыл бұрын
It's a pretty awesome skill tbf - I just wish I could get it too haha!
@darrensimmons69433 жыл бұрын
The frog stand to handstand is the skill that got me into calisthenics and this explanation of how to progress is top quality
@CaliToTheCrowd3 жыл бұрын
Glad you enjoyed it =]
@simonsaes16783 жыл бұрын
Another briliant video that comes just in time for me as my wrist injury is now healed!
@CaliToTheCrowd3 жыл бұрын
Glad you're healed up!
@inspirethroughactionscalis67423 жыл бұрын
Nice breakdown dude , handstand soon come and even better ‘pressing up from frog stand’
@CaliToTheCrowd3 жыл бұрын
God, I hope so hahaha!!
@MalcolmTrez3 жыл бұрын
I really want to be able to do this man! I will try these progressions to get my frogstand to my handstand! Thank you so much for this top video!!
@CaliToTheCrowd3 жыл бұрын
You're welcome, man!
@dannilovescats64743 жыл бұрын
I just tried the knee taps and I was so surprised that I could do them! 😅
@CaliToTheCrowd3 жыл бұрын
Great job! See where your strength gets you with these progressions and you'll probably be surprised!
@riconater32153 жыл бұрын
Great video dude! Your getting the frogstand progressions down pretty good! I have been doing that shoulder opener that you showed awhile ago on the daily and as well as stretching more so I can hopefully start training handstand without my shoulders feeling like they got hit by sledge hammers! You and this community you have built seem highly motivated based on the comments from each video week to week and I am sure we are all going to make tremendous progress in 2021 due to laying out a solid foundation and not rushing progress risking potential injuries
@CaliToTheCrowd3 жыл бұрын
Wow! Really appreciate that - that means loads! And for sure! with this ground work, skill development should be rapid! And I am actually so happy that these videos are valuable for so many people and are getting people to their calisthenics goals! BRING ON 2021!
@daniella35283 жыл бұрын
OMG OMG OMG! I needed this! so much!!!!! I have been trying to do this for ages. I even got a pull up bar to try and use a band to support me but it didn't work so I will try these different progressions
@CaliToTheCrowd3 жыл бұрын
haha I have tried that myself, I just ended up falling on my ass!
@janetswinston92023 жыл бұрын
I really want to learn to do this to build up to my press to handstand! 😊😊😊
@CaliToTheCrowd3 жыл бұрын
Definitely do them! you'll find it really helps!
@jaxonlee45873 жыл бұрын
Blows my mind that you only have 1k subs. Brilliant vids week in week out!
@CaliToTheCrowd3 жыл бұрын
Haha! Thanks so much!
@anna.alinda3 жыл бұрын
Great video Andrew!! 😁😁 The knee taps definitely looks like a good technique!
@CaliToTheCrowd3 жыл бұрын
Thanks Anna!
@sakshamgoesjim3 жыл бұрын
How did you not recieve support, like this video is awesome.. Keep it up and Thanks. Stay healthy too 👍
@CaliToTheCrowd3 жыл бұрын
Thanks =]
@protonaselototm40062 жыл бұрын
Great content, keep up the good work!
@CaliToTheCrowd2 жыл бұрын
Thanks, Proto!
@marcosmimoso3 жыл бұрын
Amazing video Andrew, as always =)
@CaliToTheCrowd3 жыл бұрын
Thanks Marco!!!!
@user-wh8lx4in9c10 ай бұрын
❤❤❤
@errenyaegger48483 жыл бұрын
Hey man, i was wondering what are your futures goals in calisthenics. Are u gonna clean up ur muscle ups, learn back or front levers, or upgrade ur handstand and handstand press skills?
@CaliToTheCrowd3 жыл бұрын
great question! And I am still researching into that - video coming soon, but sneak peak for you... new skills for sure 😁
@iReaperYo2 жыл бұрын
hey bro. how much rest in between sets for single leg and how many sets is good 5? I'm getting close to advanced but will try to master single leg for 20 secs
@CaliToTheCrowd2 жыл бұрын
I'd suggest minimum 2 minutes. and yeah, 5 sets is a good target to hit =]
@JackM-un8co3 жыл бұрын
I can only do the knee taps with my right knee, but not my left, do I try to equalise this or just let my right progress faster than my left? Grateful for any suggestions
@CaliToTheCrowd3 жыл бұрын
Yeah definitely. Even if for now, you can only try and it ends up being an isometric on your weaker left leg side, you will get stronger eventually! This will be a signal that your right arm is stronger than your left (so can support more weight), Try doing some archer variations of push ups as well, to get that left arm up to the level of your right arm =]
@samjakana68833 жыл бұрын
you should so do a collab with training pal and minus the gym!!
@CaliToTheCrowd3 жыл бұрын
LOL As much as I would LOVE that - I highly doubt I'm on their radars, but feel free to broker a collab for 2021 if you know a guy who knows a guy!
@berxy29942 жыл бұрын
Bro, I always fall to my feet when i try these. I can hold a frogstand for 40 secs but i can't hold even for a second when i lift my leg. Are my shoulders not strong enough?
@CaliToTheCrowd2 жыл бұрын
It may be a strength thing, if so, keep working on your pike push ups to increase that overhead pushing strength! But it may also be a balance thing. Film yourself and make sure that when you take your knee off, nothing else moves. Sometimes, beginners compensate with the imbalance by twisting at the hips or shoulders, so make sure you're staying strong through the core =]