How to Age Gracefully: Secrets of a Naturopathe | Parisian Vibe

NOTE: Both English and French subtitles are available!
Join us for an insightful interview with Déborah Passuti, a renowned naturopathic expert, and beauty and fashion journalist Bénédicte Burguet as they discuss and share invaluable wisdom and tips on how to age with grace and vitality including the conversation on anti aging and skin.
In this engaging conversation, Déborah Passuti will delve into a myriad of natural approaches and holistic techniques that can help you not only look but feel your best as you age. From dietary tips and sleep management to the importance of water quality and hydration, she'll unveil a treasure trove of practical advice that you can incorporate into your daily life.
To drink water good for your health and without impact on the environment, Deborah advises to install under your sink reverse osmosis, a technological solution directly inspired by NASA.
00:00 Intro
00:22 Meet Bénédicte and Déborah!
00:54 You'd be surprised how old Déborah is!
01:16 Is longevity determined by genetics?
02:16 What is naturopathy & why it could be controversial
03:38 Common sense naturopathic advice
04:55 Hydration: the most important point
06:02 Is drinking lemon water good for you?
06:38 Important water qualities
07:52 The importance of "Omega 3" for beautiful skin
08:56 Where can we find "Omega 3"?
10:33 Why "chewing" is important in the anti-aging process?
11:13 How should we chew?
12:33 Benefits of correct chewing on skin and body
13:29 How to get a good night's sleep?
14:39 Summary: 4 basic advice to practise easily in daily life
___________
Production ►► ParisianVibe
Art Direction ►► ParisianVibe
Sound ►►ParisianVibe
Editing ►► ParisianVibe
Follow Bénédicte on instagram ►► / benedicteburguet
Follow Deborah on Instagram ►► / deboterah
Discover Deborah's Shop ►► shop.deboterah.com
Follow Parisianvibe on Instagram ►► / parisianvibe
___________
OUR PREVIOUS EPISODES WITH BÉNÉDICTE:
• Decoding Jane Birkin's Summer Style:
• Decoding Jane Birkin's...
• In the Bag of 3 Parisian Girls:
• In the Bags of 3 Paris...
• How to Style Flat Shoes Like a Parisian Girl:
• How to Style Flat Shoe...
• At Home in Paris:
• At Home in Paris with ...
• 5 Timeless Parisian Bags:
• 5 Timeless Parisian Ba...
• How to Dress Effortlessly Chic:
• How to Dress Effortles...
OUR PREVIOUS EPISODE WITH DÉBORAH:
• Inside the Bag of a Parisian Girl:
• Inside the Bag of a Pa...
Disclaimer: This is not a sponsored video and we all always mention sponsored videos.
#antiaging #naturopathy #parisianvibe

[@Fany_ND]

Super interesting video full of amazing tips. I'm gonna try to practice them since today! 😊 Merci PV 💋🤍

[@ParisianVibe]

Have fun Fany! Thank you 💖

[@deborahpassuti3160]

Thank you Fany, can't wait to hear about you after the practice! 😅

[@Fany_ND]

​@@deborahpassuti3160 Thanks to you, Déborah. 🙏🏻 You are a truly inspiration. With the video about your bag (courtesy of PV too), my little collection of essential oils has more helpful components now. So I'm gonna treasure these wonderful advices too! 🥰 Have a wonderful day 🤍

[@ParisianVibe]

*Note:* Both English and French subtitles are available on the video!

[@dearmysoul6706]

I was wondering why the title is in english when the video is in french?!

[@penultimateh766]

Being naturally beautiful to begin with, like our two hosts, surely helps!

[@eljustina]

Wow at first I thought, what can this 20-something teach about aging.... I can't believe she's 44. A great interview, informative, concise and I'm definitely going to work on my chewing from now on 😂

[@sopurdie3826]

I can here to see what a young woman has to say about aging too, but was pleasantly impressed.

[@deborahpassuti3160]

Hahaha thank you for charing it's so funny! I'm glad you appreciated! You will see, chewing is the best anti-aging!!!! 😋

[@ParisianVibe]

Glad you enjoyed it!

[@mariac6759]

Thank you for a wonderful and helpful video! Deborah gave practical tips that we can all implement without hawking expensive supplements or miracle creams. Benedictine is such an excellent journalist, asking the right questions and summing up everything in easy to implement steps. Bravo!

[@ParisianVibe]

You are so welcome!

[@AFD25627]

This was a really good video! I hope you will bring her back! Too many clothing videos can be stressful! I’m not against them. I like them sometimes. But these kind of health videos are really good from a professional of course! Pls continue to add them in the mix! ❤

[@ParisianVibe]

Definitely we will continue✨Please, keep watching us✨

[@terminatorish350]

@ParisianVibe love your videos and the ones with @DeborahPassuti are amazing, I could listen to her knowledge all day! Thank you.

[@KB-bb2wt]

I’m surprised after watching only in French that I understood everything! (I watched again with subtitles just to make sure haha) Thank you for the interview, very good points

[@ParisianVibe]

That's great!✨

[@deborahpassuti3160]

😄 Glad you understood my french and appreciated! Take care!

[@Elena270783]

So interesting video🙌 Deborah looks much younger indeed, like 27-28 only Thank you very much for so nice conversation with great advices🌷

[@ParisianVibe]

Thank you too💖

[@deborahpassuti3160]

Thank you from the heart Elena!

[@user-bv6fh7nk8g6x]

I think we need to accept as a society that it's okay to age, especialy women. Wrinkles are beautiful. Grey hair is beautiful.

[@andycalimara]

If you think that all she spoke about is wrinkles, then clearly, you missed the point.

[@saumyasharma7436]

Cool but if it can be delayed then why not

[@LucieB.-lq6cj]

Yes but chronics and auto-immune deseases, hormonal problems etc are not and they’re often a part of the show, and these are directly influenced by your habits. This video is about glowing from the inside to the out

[@EAkbar-pc2yq]

I appreciate this very informative video. Thank you 🙂

[@ParisianVibe]

You are so welcome!💞

[@claireantonia1830]

Thank you for the tips and inspiration! Would love to see a Part II✨

[@ParisianVibe]

Will do!!✨

[@deborahpassuti3160]

Thank you Claire! Maybe we'll do it!

[@helentsokana]

Your videos bring me so much joy! Keep bringing us beautiful videos like this with great tips and inspiration 🤍

[@ParisianVibe]

Thank you so much Helen!!

[@twinklefarm]

Merci pour cette video pleine de bon conseils

[@chooselife903]

EXCELLENT DISCUSSION…

[@ParisianVibe]

Thank you💖

[@FairyAngel111]

Thank you so much! Such great advice from wisdom of naturopathy. Much love from Australia and thanks to this great naturopath for sharing her wisdom and knowledge with us. 💖

[@ParisianVibe]

You are so welcome!💖 Lots of love from PV Team💖

[@deborahpassuti3160]

Thank you so much!!! With love & pleasure, naturopathy is a discipline of transmission & passion! Love from Paris!

[@gm3cline]

This was exceptional advice. More videos on this topic would be amazing!

[@ParisianVibe]

More to come!

[@TaniaEstes]

Twin studies prove what Déborah says, is indeed true and accurate

[@deborahpassuti3160]

Thank you Tania! Also studies on the differenciation post embryonic of two same larvae with the same genetic code! One fed exclusively with royal jelly will give a queen. The other fed with honey and pollen will become a bee worker. So we can be queens ;))))

[@Helen-vb3nh]

Excellent! Merci x

[@ParisianVibe]

Thank you so much for watching!

[@1Devonpen]

Love the message! 🎉 I also love your slingback shoe ❤

[@ParisianVibe]

Thank you!! 😊

[@junemacauley6813]

Loved this! Thank you so much ~from Florida, USA🌞

[@ParisianVibe]

You are so welcome!✨✨

[@deborahpassuti3160]

With pleasure & passion!😊

[@nicolesmets8619]

Vanaf morgen warm water voor het ontbijt daar ga ik mee beginnen .dank je wel voor het leuke interessante interview.👍👍😘😘

[@Samirhesenovvv]

Loves from Azerbaijan🇦🇿❤️Your videos are very interesting, I watched them all❤❤❤️🇫🇷🇫🇷🇫🇷❤️❤️❤️

[@ParisianVibe]

Thank you so much!! Lots of love from PV Team💞💞💞💞💞💞💞💞

[@dr.katietur]

very useful, insightful and beautiful l video, with great tips that suit everyone. Thank you ❤

[@ParisianVibe]

Thank you too Katy for watching and sharing ✨

[@lizpenardo5194]

Great video!

[@ParisianVibe]

Glad you enjoyed it

[@LoveBeyondCapacity]

Wow that was super in-depth and informative. I can’t believe she is 44 wow!

[@ParisianVibe]

Glad you liked it!!✨

[@deborahpassuti3160]

Thank you so much! 🤩

[@ychiemi2835]

Super interesting video and beautiful sofas! Could you tell me what is the name of the sofas?

[@maijatreimane]

Merci beaucoup pour great and useful vidéo. It was an interesting tip about chewing 🤔 My mum doctor told me 50 years ago to eat slowly and chew 33 times each bite 😅 Don't know why 33 but I memorised that. About room temperature water I also agree and warm water instead of cold. Was little surprised about lemon water - not to drink too much. I have lime tree in my backyard so I like to use limes a lot - to add to the water, salad dressing, marinades etc Love from South Australia 😊

[@ParisianVibe]

Thank you so much for sharing your thoughts✨ Lots of love from PV Team💞💞💞

[@aimee9478]

While I also believe the mastication advice makes a lot of sense, I'd still like to pose a question: won't much more thorough chewing on a regular basis speed up the degradation/wearing down of one's teeth? Their state is so important for health and wellness after all. 🤔

[@Larry21924]

This is an inspiring work of art; akin to a book that inspired countless readers. "Adapting with Aging" by Author Name

[@marsery]

Merci, sujet qui m'intéresse particulièrement. J'aurais aimé un retour de Deborah sur les conséquences à long terme et immédiats d' etre dans l' incapacité physique de mastiquer justement ?

[@a.williams10]

C'est tellement intéressant et bien expliqué. Merci beaucoup pour cette vidéo et votre travail extraordinaire comme toujours 🤍

[@ParisianVibe]

💖💖

[@deborahpassuti3160]

Merci beaucoup !😍

[@Slowly_surely]

Love this!! Thank you :) also love the host’s shoes, where are they from? 💗

[@sanakhadrawy1853]

Right, where ARE THERE FROM! Please don't gatekeep em from us! Lol, share the love because they are stunning!

[@ajohonly3721]

Ihr seid einfach sehr elegant 😍

[@ParisianVibe]

💖💖

[@Mariatmello]

Non, mais ce n'est pas possible, elle n'a pas 44 ans cette fille!! C'est un phénomène, on ne lui donnerait pas plus que 35... très impressionnant!

[@ParisianVibe]

😊😊

[@deborahpassuti3160]

Ho merci Maria, c'est vraiment adorable ! Des règles de bons sens en base d'hygiène de vie sur le long terme transforment la vie ! Je me sens plus jeune et en forme qu'à 30 ans, âge où j'ai découvert la naturopathie !

[@LoriSavingWild]

too bad the subtitles are not readable in a black box and so small

[@soniarasul1950]

Is there translation in English available

[@ParisianVibe]

Yes of course, English one is also available as French one! There is a button above the video named as "Subtitles/closed captions (c)". If you click it, you will see the subtitles. And there is another button named as "Settings". You can choose the subtitles which one you want with this button (English or French). Have a nice watch!✨ ✨

[@demarisb4680]

This was very interesting and full of information, but was anyone else as distracted as I was watching the host constantly looking away while her guest spoke? It seemed so disrespectful to me but maybe it’s a cultural thing.

[@Diana-mu9vd]

What can we do for premature grey hairs? 🙂

[@karimaberrada5466]

Pas de souci à se faire. Sisley to the rescue 😜

[@AG-gp5xu]

How about the big question… daily glass or two of wine? Will that age us or help us?

[@aimee9478]

Various benefits of red wine can't win over the harm alcohol consumption itself does to our bodies and youth. I'd recommend you to cut down on drinking alcoholic beverages as much as possible, and definitely don't drink on a regular basis. Your skin will thank you! 🎉 That is to say, if you are in a mood for a drink once in a while, red wine is probably the 'healthiest' option to indulge in. Cheers!🍷

[@sumi4210]

❤

[@ParisianVibe]

💖💖

[@ayu10312]

intéressée par le sujet, mais il y a beaucoup trop de publicité pendant l'interview. C'est difficile à regarder jusqu'à la fin.

[@AFD25627]

How do I watch it in English?

[@ParisianVibe]

Hi! There is a button above the video named as "Subtitles/closed captions (c)". If you click it, you will see the subtitles. And there is another button named as "Settings". You can choose the subtitles which you want with this button (English or French). Have a nice watch!✨ ✨

[@AFD25627]

Thank you! ❤

[@EchelonPandora]

44! I thought she was 16-18!!

[@JonnyMReck]

These women are 60 years old

[@kateanette9398]

She lost me at rapeseed oil or sunflower oil.

[@anitawaters4745]

ME TOO!

[@TheMarmite09]

She does not look 44!

[@ParisianVibe]

Agree!!✨

[@zma8080]

Just don’t ever frown or smile .. and no wrinkles on face 😶

[@nanoupunkie]

Quand la connerie atteint son paroxysme

[@reneerivera1426]

I would also say Adrenochrome is wildly popular amongs the wealthy in France and really everywhere else around the world. Money talks and bullshit literally walks with these people here.

[@sharischmidt4712]

Shouldn't this advice come from two mature women,that have indeed grown older beautiful and gracefully.

[@Ali-gb7mf]

Is this woman serious? Hot water? First thing in the morning. Ill stick with my Diet Coke. Aurevoir.