How to Assess Your Posture (Neck, Rounded Shoulders, and Lower Body)

[@sheryla54]

Excellent content. The best mewing channel on KZbin.....and I've seen a LOT of them ;-)

[@BestFaceForward]

Thank YOU!!!

[@lucreziamorganti9115]

Another amazing information video!! You are the best on KZbin!!🙌

[@reign8132]

Great video✨;-) Keep up the good work!

[@BestFaceForward]

Thank you for wtaching

[@Jcasiopee]

I have hip dysplasia, so I naturally have that pelvis tilt... Can I still have good posture even with that?

[@nitinmane3754]

Can you make a video about the destruction appliance you used for 2 weeks

[@RitoDaOg]

Hey man I have a super important question if you don’t mind responding😄, I just started mewing seriously I always tried to and gave up... Well yesterday I had a pretty successful mew day but today every time I tried to mew I couldn’t get the right tongue posture like I legit didn’t know if I was mewing or not so I kinda gave up on doing it the rest of the day any advice?

[@leahrame5094]

Love your channel 😍

[@BestFaceForward]

Leah Rame thanks for subscribing!

[@joshuastoeter8015]

I'm 16 and a half with poor facial posture can you tell me if it still possible to achieve my genetic potential for mewing

[@incelssboy6181]

can u tell me what changes on my face only i can get with changing good posture

[@BestFaceForward]

Watch my other video about 9 facial features improved by mewing

[@manalmurad6122]

20/12/2019 _______________ upper lip height: 16mm lower lip height: 33 mm total: 49 _______ upper lip ratio: 16/49 = 0.326 mm lower lip ratio: 33/49 = 0.673 mm ______________________________________________________ Hi, Im 16 yo . one side of my face is higher than the other, like when i mew i feel that the left side ( the higher side ) palate is deeper and i have crowded teeth there and i feel like its more narrower than the right side, ( I used to sleep on my left side more) and ( I was mouth breather since i was a kid because i had a lot of allergies :) ) I'm not a mouth breather now but SOMETIMES I wake up in the middle of the night because of my open mouth. Im putting more force on my higher side Aka the left side , is that correct? I have under-bite. My jaw is not receded. My goal is to bring my maxilla forward and have a more symmetrical face. _______________________________________________ I have been mewing for months now. ( and I'm noticing that my face is more symmetrical, my friend told me that my smile was crocked and now its straight) i found out about mewing when i was 14. I still didn't notice any forward growth ( please help me if I'm doing something wrong). Thank you.

[@A21twentyone]

I have the same problem, but I have had braces. I used to blame it solely on them but recently I've found some pictures of when I was a little kid, and it was kind of already there but really not noticeable. I think it has something to do with the nerves but idk

[@PastorOogway]

So I've been mewing for a month now, and my jaw randomly locks up (never had this issue before) please tell me. What the crapp? (Please respond this is a serious issue)

[@RitoDaOg]

100.000 Subs With Bad Videos Challenge Yo what happened bro? I’m trying to start mewing that kinda scares me

[@PastorOogway]

@@RitoDaOg You can try, I've only heard of one other person that got that issue. Don't press your teeth together *at alll* just let them touch. *If* you start to get popping, I recommend you stop. Mewing has worked for many people, but my luck is trash so I'm one of the verrry few people that screwed it up. (The TMD I think can heal in its own, today I haven't been really pressing much with my tongue or teeth and the popping has lessened and I didn't lock when eating. But if for some reason it doesn't heal on its own, it is dealt with pretty commonly by dentists or whoever) (it could also just be growing pains from my jaw readjusting to what it should be because the mewing is actually helping. But I don't have enough experience to say that's fact)

[@nazar2383]

I have same thing. Do not press your teeth to hard.

[@PastorOogway]

@@nazar2383 I get lockjaw if I sleep / lay down with my mouth closed.

[@frysome8019]

I have a question, if you have a flat nose, or a flatter nose bridge, can mewing make it higher?

[@nazar2383]

FrySome yes. But not necessarily

[@nitinmane3754]

Can u make live stream with dr.estrabillo

[@ALI-sm6je]

I subbed! Is there a way i ask you some questions directly?

[@BestFaceForward]

Insta - bestfaceforwardposture

[@nitinmane3754]

By the way luv ur videos

[@incelssboy6181]

Been mewing for 1 year since early 2019 till 2020 ...result i see Mandible(jaw)moves forward really good"not growth just moving forward Im a nose breather and good tongue posture (mewing become habit) now Face compact increase a little bit philtrum shorten a bit Symmetical increase a bit Okay ..root of tongue is still hard to attach to the palate even 1 year i mean sometimes i feel it easy sometime its hard...

[@Peacylelez]

I think my shoulders are not symmetrical. My head always swings at my right side and my right shoulder is up. If I'm gonna continue this kind of posture..do u think im going to have scoliosis? Im trying to get used of mewing. My face is not symmetrical tho. My jaw looks fucked up. Thanks for this informative videooo..

[@BestFaceForward]

You just need to stretch and strengthen to even it out. It is a muscle imbalance. As far for your jaw, that could be your bite or tongue posture or who knows, email me if you want to ask more question [e-mail]

[@honeykai8274]

I find myself swallowing air frequently because of mewing, how can i correct this? Also, could you make a instructional video for mewing on how to teach children to have good body and tongue posture?

[@BestFaceForward]

Swallowing air, not quite sure what you mean. Great idea with the children’s bideo

[@honeykai8274]

@@BestFaceForward I find my self bloated and burping and i believe its due to me swallowing too much air when doing the suction thingy during mewing.

[@ema9682]

hello, what do you do if your tongue is not aligned? what I mean by that is, I can get the left side of my tongue on the roof of my mouth but not the right side. Whenever i try to push the right side up, it presses up on my teeth. it kind if feels like my tongue is curved. can I fix this at home by practicing mewing? or do I need orthodontic help?

[@BestFaceForward]

I have a video on facial asymmetry you can watch that, and then I will make future videos on tmj imbalance.

[@ema9682]

Best Face Forward thanks

[@kaweh.7694]

I can't breath while mewing iam trying it for 7 to 8 months now, yesterday I went to my dentist and told him that I can't breath, if I push my tongue on the roof of my mouth, I asked him if we should treat this problem with an palatel expander but he said that I have a wide maxilla, and he said it is normal that some people can't breathe if they push their tongue on the roof of their mouth, I don't know what I should do could you please help me out?

[@BestFaceForward]

Hey! I have a video on my channel about breathing and mewing with Dr. Estrabillo - take a look at that and then let me know if you have further questions

[@hacgiaythiengia7516]

How wide is your maxilla? 40mm?

[@kaweh.7694]

@@hacgiaythiengia7516 I don't know, but, how can I measure it I

[@hacgiaythiengia7516]

@@kaweh.7694 watch Measurement of intermolar width of Dr. Mew or many more similar videos.

[@kaweh.7694]

@@BestFaceForward Hey! I watched all your videos and they are all really informative and good, and I also did some research, and I came to the point that I have a low hyoid bone, that's the reason why I have a double chin, even though I'm very skinny, and I have a obstructed airway, that's why I can't breath while mewing, my body and neck posture is good, and I think there isn't something I can do about but Iam still gonna mew to the point that I need to breath, or do you think I can do something about it?, I would be very happy for a reply

[@juliancuber]

Nice content.

[@BestFaceForward]

Julián Cuber thank you..

[@thecollinzboy]

Is adult mewing a myth?

[@thecollinzboy]

Will adults not get any results with mewing after age 25?

[@jordeneatscerealstgh7755]

@@thecollinzboy that's a myth. Age doesn't matter. You can get results but it will be a lot, a lot easier if you're young(under 18).

[@drmosaddegh]

thecollinzboy look up the newest video(s) on the orthotropics channel. there’s one on a guy who had a good amount of forward growth at age 27 to age 29

[@whatdupdoh]

It's been a month!

[@BestFaceForward]

thanks for the reminder, we'll make an update soon

[@allandm]

The friend is so hot..