How To Balance The Five Elements In The Body | 6 Yoga Mudras For A Healthy Life

[@natureskylover]

Madam I'm suffering with cough with mucus throat pain tonsilities pain infections inflammation. Please help me madam. Tell advice

[@namasteyogaclasses]

Doing yoga will definitely benefit you in your cough & throat pain.Your doctor will be the best person to guide you for tonsils, infection & inflammation. You also should drink turmeric milk & take steam if the doctor allows you to do so.

[@natureskylover]

@@namasteyogaclasses ok thank you madam

[@NarendraKumar-m5m]

Mam I have so much anger issue and stress anxiety and I can't keep my self and I also want to lose weight calm what mudra should I perform