Just 1 Herb To Cure High Blood Pressure | 3 Ways To Treat High Blood Pressure

Just 1 Herb To Cure High Blood Pressure | 3 Ways To Treat High Blood Pressure
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mukta vati
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[@dr.vivekjoshi06]

Dear friends, I do not sell the medicines that I have talked about in this video. You can easily get them on Amazon or any other websites or in an ayurvedic store near you. Here I am sharing the Amazon link of both. mukta vati Amazon.in amzn.to/3WHv3SS Amazon.com amzn.to/3TjZmfe cardimap amazon.in amzn.to/3fUiVx4

[@Sian252]

Sir diabetic type 2 ke lia koi herb bata dain

[@gurumurthy4479]

I purchased Mukta vati at Patanjali arogya Kendra in our area, Chennai. Started taking it since yesterday. No hassle. I'm an ayurvedic medicine fan but not a fad....!

[@lck1233]

@@gurumurthy4479 Hi, i would like to ask .. I bought this as well and can I ask how do you take this herb? I am on a Pressure pill? Thank you. Greeting from Kuala Lumpur, Malaysia.

[@latashajohnson7422]

Your information,is very valuable an your doing a wonderful job, thank you Sincerely Latasha 😊

[@gurumurthy4479]

@@lck1233 sorry for delay n reply, bcoz I'm seeing it only today. To start with the dosage, I'm taking 1 Mukta Vati tab along with the allopathy medicine after lunch only. I Intend taking one Mukta Vati after dinner too from next week onwards. Since I'm taking corbis 2.5 mg (allopath medicine) for the last 23 years, I'll be monitoring my BP readings at randum nd try tapper off allopathy gradually only after an year, i.e in Jan 2024 ... I started taking more vegetables nd fruits for potassium as Dr Vivek Joshi described. Also I purchased Vitamin D3, taking it, one after lunch. I've to see my luck by the end of this year.

[@leolady6588]

Absolutely all correct. I have had high blood pressure from the age of 38. I am 51 and been medicated for bp 15 years. I have tried hard to lower it. Recently, I began taking d3 and k2, zinc and extra magnesium with glucosamine for joint aches. To my surprise, my bp lowered from an average of 138/85 right down to 122/77 average.I also drink 2 cups Egytian red hibiscus tea a day. This has helped also. Also my joint aches and inflammation is gone.

[@majeedmohamed9523]

Please where do u get the red hibiscus tea to buy

[@majeedmohamed9523]

What type of magnesium do u take please help

[@kt1696]

♥️

[@margcolea2725]

Magnesium Citrate 250mg ,Brand name - "Nature Made "

[@awake3162]

I would like to know where you get the tea also

[@billballoo7881]

Wow! A doctor that recommends natural remedies and not prescription drugs. Amazing.

[@shahzadi72]

Because he is ayuvadic doctor.

[@lindamorgan2678]

He is not a WESTERN country run by the big Pharma's

[@billballoo7881]

@@lindamorgan2678 exactly

[@lindamorgan2678]

@@billballoo7881 His Country has lawsuits against "Dr" Billy Gates the JAB Man, King of Eugenics just like his daddy was.

[@kirtipabbi2341]

HE IS AYURVEDIC DOCTOR AYURVED HAVE MORE POWERFUL MEDICINES RATHER THEN ALLOPETHIC THERE IS NO SIDE EFFECT OF AYURVED MEDICINES.

[@AnnabelleJARankin]

TIPS: 3 tablespoons of ground Flax seeds a day (in yogurt or similar), Coconut water (sugar free), Beetroot juice and Pomegranate juice.

[@TheRubylean]

Oh! My Heavenly Father and my Lord Savior Jesus Christ Thank you so much!

[@pjmiller8632]

Great info. Also hibiscus tea is another great way to reduce high blood pressure. Happy New Year!

[@marymiller974]

Dear person reading this God is on your side!😀

[@Leticia-vl7qb]

God bless you too🙏🕊️❤️

[@marvinsykes]

I receive that. God Bless🙏🏾

[@alishajoh]

Amen ❤️ 🙏🏽

[@shika916]

Thank you. God Bless 🙏🏼

[@sophiakimaro5174]

Aamen

[@divonnejackson9345]

God led me to this video! I tried his remedy Cardimap and my blood pressure is totally under control! Before Cardimap my BP was 180/110 now it is regularly in the 130's or 140's over 85. I have had high BP for 20 years. I refused to take meds. I have been taking 1 Cardimap pill twice daily for about a month. Now I am forever grateful to this doctor! ❤❤❤❤

[@submitteddtrofzion8096]

Hello. Can you tell me where you get this from and what brand you use? I would really appreciate it.

[@divaqueenconcept2353]

​@@submitteddtrofzion8096same here

[@christianagyamaa2512]

Please I am in Ghana where can I get the medicine .

[@thirumalaifoodsdindigul6004]

Sir have you stoped allopathic medicines?

[@divonnejackson9345]

@@thirumalaifoodsdindigul6004 Yes, I take no prescribed medicines. I even stopped taking Cardimap after a few months.

[@kreativekapoors]

1. Vit D3 - sunlight and supplements 2. Potassium - Eat more vegetables 3. Herb- Divya Muktavati 2 tab 2 times a day on empty stomach 4. Check your blood pressure on daily basis 5. Cardimap - consult ayurvedic docter before taking this

[@maureenmtonga3548]

In Zambia where can we find the herbs and cardimap

[@maureenmtonga3548]

We really need your help. Thanks for the wonderful video.

[@utkalstatusworld7681]

​@@maureenmtonga3548habibi come India 😅

[@sunflowerlove6489]

thank you !!!!

[@deecee3320]

2 cups of celery juice on an empty stomach...no food for 30 minutes...amazing!

[@sharononeill3046]

I have been on BP meds for 35 years and the past 3 weeks , along with my doctor , i have reduced my tablet by 50 percent.You would think my BP would go up, BUT no !!! My BP went from 159/90 to 119/67 average... The only thing different ive done is to reduce my carb intake to an average of 120 grams a day.I am visiting my doctor tomorrow to see if i can come off them.I test/take my BP twice a day , morning and Eve so i have a written record. I have taken a small dose of D3with vit K 2 for years also small dose of vit c/zinc. The ONLY thing i changed was the carb intake to 120 grams a day. Try it and see if it works for you for two weeks,the second week is where i noticed my numbers coming down .Im so excited to see this happening after 35years of tablets and their side effects,i wish you well.

[@spiritkeen3521]

FINALLY😂, A Holistic Doctor!!!! Yayy!! I Love it🎉❤, thank you!!!

[@webstera9463]

I am so very happy for this information - I had my BP at 9am 164/89 and took the Mukta Vati and checked my BP 2 hours 11AM later it's now 118/78 - million thank you!

[@cynthia8833]

SURE

[@webstera9463]

Pls don’t diminish what you don’t experience yourself. My statement is true and you should try it if you have issues with high BP - I share since it did happened and happy of my results. Blessings sweetheart

[@malcytull]

Thank you for this very excellent information.

[@gregschroer2314]

I'm 66 years old turned my diet around 3 months ago all organic I've survived Non-Hodgkin's lymphoma for 22 years it was at stage 4 at that time it's all about the food you eat great video doctor thank you very much

[@hannaha7304]

What diet did u follow?

[@jimmorrison3830]

The soul of my life The Air I Breathe my mom was lost to Non-Hodgkin's lymphoma you are very fortunate I hope you are living a good life

[@crazyoldsongs]

yes diet is very important but it is difficult to get organic which is trustworthy !

[@jeanettejamison1045]

What diet?

[@alivingstone4Him]

Praise the Lord ! So happy for you, Greg. Thanking God for your healing with foods God has provided for us. "Rejoice with them that do rejoice and weep with them who weep." - Romans 12:15 Blessings!

[@Rchelle_YAHsdaughter]

I am in the hospital right now bc my BP was extremely high. I told the doctors, about 7 or 8 of them, that I will adjust my diet and I will use natural supplements. They ALL continued to push chemical drugs, telling me that my diet cannot do it alone. The student doctor said to me, yes, my diet was a good alternative to modern poison, I mean "medicine". I was like, wow, did she just say that? My daughter said they all believe that initially. I agree. She must have voiced her opinion with the "team" And they set her straight because sure enough the next time she came in there she was pushing those meds and telling me that diet was only part of it the equation, I definitely NEED the meds. What is worse is they have patented our vitamins. A lot of the big vitamin companies have been bought out but big Pharma. Synthetic medicines in the guise of healing supplements. Thank you so much for this valuable information and for not giving into the wickedness of the man made medicines.

[@justinamusyoka4986]

Wishing you all the best my sister,I too got BP issues though not that high.TMH Yah will lead us to the best herbs and treatment.Much Baruk.

[@js7un165]

Did it work?

[@abcxyy]

Talking like little stupid kid .....big pharma ....conspiracy ......

[@Mamaohhh04]

Hope you’re finding something that is helping. Fasting supposedly helps too.

[@radhakumar327]

You are right. The greedy swines are killing us slowly

[@CrazyCatGuy83]

I just added celery root extract and Mukta Vahti and noticed amazing results! Haven't seen my diastolic below 80 in a long time.

[@krswadeshi3561]

I was suffering from BP between 160 to 210 fior the last 9 months. I am going to be 85-years on coming January 3. One of my relative suggested me to take MUKTA VATI's 2 tablets empty stomach in the morning and 2 tablets in the evening daily that I am taking for the last one month. It is availabe at each Ayurvedic medical stores easily and easily to afford -- very cheap. It helped a lot and I am still taking it. Besides, I personally experienced that it is also good for digestion problems. Regarding Mukta Vati's usefulness, what the Dr. says, according to my experience, is absolutely true and after watching this Video, my faith in using Mukta Vati use had reached in its climax. Thanks for the Dr. for his selfless iinformation!

[@sugarzee8845]

My grandmother turned 100 last August and her sister turned 86. Dr's asked us if my gran was still on medication for diabetes and hypertension and we said yes and he said she shouldn't be because once you get to their age these chronic conditions go away. Soon after her sister was taken of blood pressure medication by a different doctor because he said she no longer had it and she had diabetes and hypertension from her late 40's.

[@francescaleo2479]

THANKS DR V FOR SHARING YOUR KNOWLEDGE 🙇👍

[@lynnheasley7604]

I agree very much and that's after a long career in health care field. I want to find an ayurvedic Dr. But have already had a lot of success with herbs and natural products with my other health issues. But I do need to tackle this one. Thanks so much. Great to hear from a like minded adviser.

[@lauraorefice2488]

Ayurvedic doctor. How do I find one?

[@dubemccready7438]

Plain & sensible information - Cheers Dr V.

[@dhiru163]

Thanku for your valuable information 🙏

[@jamesblevins7115]

Thanks for the good information Dr V

[@RJ-fg6bg]

Thank you Dr Joshi!!! You do not need pharmaceuticals to manage high blood pressure! If man can make it, The Creator can, and has already made it better!!!

[@sharon-rosefitch5273]

Thank you Dr. Great information that is most effective and natural.

[@theresabennett5892]

Amen. ❤

[@lourdeshawkins4115]

Thank you so much for this information. God bless ❤️

[@onchh3623]

Wonderful advice!👌👌

[@almaf5687]

I’m a 5’ and 118 lb woman that was diagnosed with high blood pressure at the age of 40! I exercised regularly and I ate a healthy diet. Myself and the doctors didn’t know why it was so high! So they kept trying different medicines. I had different side effects associated with it! Including memory loss because they are beta blockers! I’m 56 years old now with normal blood pressure because I stopped taking all of those medicines and started taking natural vitamins that included vitamin D 3 and magnesium! I also take a cup of tea that helps manage blood pressure! Dr. Vivek is correct in trying natural remedies! I’m prove that these natural supplements work!

[@KatJaguar1122]

Get potassium powder and take it. High blood pressure is often a potassium deficiency or a nitric oxide deficiency

[@narendraprasad9867]

How one can get vitamin D 3 ??

[@narendraprasad9867]

@@KatJaguar1122 where from one can get potassium powder please ??

[@narendraprasad9867]

How ( from where? ) one can get vitamin D 3 please ?

[@sherrybendall5817]

@@narendraprasad9867 You can buy it over the counter.

[@tomcampanale8176]

Thank God, for Dr like him❤

[@user-lf4th8ck7e]

I eat grass fed beef, dessi eggs, olive oil, apple carrots ,spinch, no rice or heighly proceed grain. I am 70 years old Alhamdolilah i do 50 sappatae, 30 pullups, 2 miles of walking with some sprint 5 days weak Alhamdolilah so far so good.

[@kathyvangogh4034]

Thank you, you are a beautiful human being.❤

[@wrobinson6828]

Thank you I will be looking for All the things you talked about Thanks

[@user-fj6yh6yq9p]

Thank you so much for the information .God Bless

[@KDB13404]

I started taking Mukta Vati for 5 days and it works.. mine was running 150 to 166 and today it was 127. I have only been taking 1 a day I am also eating more plant based, I also take 1 TBLS olive oil with 3 drops of lemon every morning and I have been taking a vitamin C powder with vitamin supplement and trying to walk during the week.

[@dr.vivekjoshi06]

Thanks for sharing

[@batman1169]

Is it still working?

[@enchanted_algorithm]

Updates please?

[@sudhaganesh5484]

Thank you so much doctor ☺️

[@rasbijalpatel310]

So much imp is you understanding your body,listening to the elders what worked for them and not eating dekha-adekhi(the trend)…patiently trying and trusting it. Dhanyavad Bhai.

[@nerciaubisse3189]

So usefull video. Thank you so much, Dr. Vivek. God bless you. Hugs from Mozambique

[@susanreddy5087]

Thank You Dr Vivek Joshi Blessings and Love from South Africa ❤️

[@SaddamKhan-qs2ml]

We need doctors like him

[@ociehand5297]

, agreed 💯👍 ocie

[@l.christineacosta5996]

Yes!!!!

[@margaretvenson7595]

Thank you for this amazing message God bless you

[@michelezwicker5684]

You my friend are heaven sent. I've been searching for this information. No one that I've listened to has your knowledge. I hate the way the medication makes me feel. And from what I've read the way it made me feel is common to have side effects. There's just nothing good about them for me. I'll let you know how it works out for me. Thank you so much .

[@kevindarroch7332]

Thank you Doctor for your work and efforts.

[@angelawalker1098]

Thank You Dr Josh Your products for High Blood Pressure work. .So pleased not to have to consume pharmaceutical chemicals. We need more Doctors like you. Your advice is like gold stay with us please.

[@rosarosario3991]

I THANK YOU FOR THIS INFORMATION BUT MORE IMPORTANTLY FOR NOT HAVING TO LISTEN OR READ A LENGTHY VIDEO JUST TO GET TO THE BOTTOM LINE❤

[@junemaize1248]

Thanks for your advice Doctor

[@MandhanAcademy]

good info respect

[@Garyw1212]

Thank you Doctor. Great help ❤

[@minkymandy6065]

I wish he was my GP! What a great guy.

[@alibrah99]

Thank you very much. I enjoy your tutorial very

[@christinecasteel6127]

I need you to be my doctor..love that you promote natural supplements instead of drugs💜💜💜🙏🙏🙏

[@bornwithagift_Lorenzo]

On day one of the Divya Mukta Vati: So far, so good. 126/80 from 168/100 just last night. This is the lowest it's been in 2 years without extreme intervention. I was prescribed 20 ml Lisinopril, which gave me terrible side effects. I decided to go vegan in 7 months ago and sharply reduce sodium consumption. Lost a total of 60 lbs by adding daily jogging and running. I drink cold pressed beet juice, garlic, turmeric, ginger, and lemon juice almost daily. This gave a temporary relief, but my body began to become immune to the effects. I almost broke down last night to take the Lisinopril but my package came and I can see positive effects already. Thank you and Praise Yah for leading me to your video.

[@joedenegrant1118]

Hi, where can i purchase the muktavati?

[@bornwithagift_Lorenzo]

@@joedenegrant1118 Amazon is where I ordered mine. I got the green box. FYI It does cause nasal digestion in some including me.

[@bornwithagift_Lorenzo]

@joedenegrant1118 I got mine from Amazon. I got the green box. FYI It causes nasal congestion in some, including me.

[@joedenegrant1118]

Ok Thanks

[@ritzd9604]

Is this sponsored comment😂😂

[@flick400]

I have been using mukta vati for like 3 months, two tabs twice a day and my blood pressure has become perfect. It is now running from 110/60 to 127/75. Hooray for youtube and. pages like this from this great doc. My blood pressure had been spiking up to 200 over 95 off and on and it was often like 145 /85. I take vit D3 also and magnesium.

[@rn8224]

Wow!! awesome. which brand of Mukta vati you ordered and from where? any diet changes?

[@elainetidwell1861]

Do you take prescription drugs with Mukta Vita?

[@beenakamal1692]

Are you sure Mukta Vati is not a beta blocker. I am not able to understand the composition.

[@darkomarkovic3131]

Thank you doctor. IT IS SO IMPORTANT INFORMATION.

[@vinayarajs7464]

Very informative speech. Thank you Sir

[@nalinisingh284]

Thank you I start taking D3 and K2 lately and my blood pressure was down 🙏❤️🇬🇾

[@bhanureddy1679]

How many MG or iu you taking.thanks

[@Sabbathissaturday]

I started a carnivore diet January of 23. I stopped taking all big pharma. I was on HBP meds over 20 years. Now, I take vit d3 with k2, coq10, potassium, magnesium, etc.. cutting all carbs out of my diet including vegetables has changed my life for the better. I lost 35# and I’m never hungry.

[@gregorycharlton9016]

Thank you so much- great info.

[@ingridredfern5065]

Great advice.Thank you 👍😊

[@gugumanqele5738]

My favourite Dr, we appreciate you

[@manuelsampey5723]

👌

[@mylenebernardo9526]

Thank you very much doc.

[@subhasreeghosh8711]

God bless you and your family

[@farahnazforganie2987]

Thanks for your good information.

[@kamalaswaminathan3257]

Thanks doctor. I always prefer Herbal medicines.

[@xell1969]

Dr.Vivek is a good man, always helping people to live better. I'd love to see you in India one day.

[@ociehand5297]

true story 😂 God is good 💯👍☺️😊😌

[@aldasilva4423]

Thank you Dr. Joshua. This is very helpful. 🙏🙏🙏

[@Athirahindustani]

Dr. Joshi.

[@tidavevital4744]

Utmost respect for you, Dr Vivek…

[@dibakardutta9573]

You are amongst classical mindset , blending herbs with minds ...salutes

[@johnreidy2804]

What herb should I take for my high blood pressure I am confused

[@omenazujoy5117]

Get through Drdodoyi For suffering from, Fibromyalgia, Herpes/simplex,HBP,HPV/HSV,PCOS, etc.⚡⚡⚡⚡⚡☄️☄️☄️.

[@delopez1966]

Thank you Dr. Joshi for your videos and recommendations. They are a blessing.

[@ronaldvaughn7087]

Wow !! Great Video Thank God For KZbin & for You, Dr. Vivek Joshi, This was Truly A Blessing In The Natural

[@camilolopes17]

Good idea of Divya mukta vati for blood pressure

[@dragon1719]

A great Doctor... and a wonderful Human being... helping us for free.... Waheguru bless you Doc - awesome ..much love

[@TNT-km2eg]

Subscribe . Nobody is working for free

[@sabinamirchandani9906]

Such a simple yet most convincing content 🙏

[@TNT-km2eg]

Simple solutions for simple minded

[@meenakothari7841]

Always a pleasure to listen to Your sound advice doctor.Thankyou 🙏

[@sivakumarav4895]

Great video sir. Thank you Dr. 🙏

[@mikedunningham9614]

D3 is excellent but the most important detail is to leave as large a non eating window in each day that suits your metabolic derangement. INSULIN reduction is the total overall key. Live as your body was designed to. Good luck and cheers Mike

[@sunnyshy1]

U are so right...thanks for sharing!!

[@obaapapapabi3015]

He's a genuine doctor. His advice is awesome ❤

[@newfreenayshaun6651]

Thank you Doctor! Please, please, please please encourage your colleagues to also make videos on KZbin or Rumble, wherever you can. I personally will never walk into a medical facility Under My Own Strength and ability, and for good reason. I just don't trust my dollar to go very far there, as I just don't have any money and or insurance nor do I need to be fooled. I came here to save my own life, thank you very much for your contribution, I will return the favor in the next life.🙏💜

[@franklintina9880]

I hope this helps because I was able to get rid of mine through the natural herbs I got from Odion. youtube.com/@dr.odionherbalhome

[@olagan8611]

Learned so much from this video about high blood pressure, another I'm greatful for is for sharing of using vegetable and vitamin D 3 I sometimes suffered from gasbloating when used peas ( Dahl

[@alishakhov7349]

Thank you so much to see more and more Drs talk about combining nature remedy and conventional treatment, slowly reduce the med and eventually off from the med. Also talk about the root cause the disease. Why Drs don't ask these questions to patients: Like: Do you drink enough water daily? what do you do for living? what kind of food do you eat? What kind of ingredients do you use? What kind of activities do you do or exercise? Observe the patients condition in detail when they talk or move, skin, nail, color of the eyes and so on. These things are important. Because some patients could have multiple symptoms but only one problem.

[@Priyanka68869]

You are Right dear

[@Priyanka68869]

Mujhe high bp nikla hai 150/90 jiski wajah se headache and heart ke pass halka halka pain 😊😭

[@Thats_Right80]

kzbin.info/www/bejne/jpupZoSde6aFjMU

[@mercymallari3871]

I believe in you doc 👍understanding the needs of our body is very important thats why im so thankful bcoz your advocacy is to help ppl to cure in natural way ..but hopefully ppl will understand too that anything taken in too much is dangerous too even if its natural

[@Alan-vg7cn]

Transcendental meditation.

[@dianasolfest7237]

Especially herbs or oil based vitamins like Vitamin D3.

[@juanitanarne3105]

perfect...

[@jamilahyahya9217]

Tq doc, u are very kind for sharing this useful information

[@mountainmedium111]

Thank you for your generosity of time and information Sir. Smiling has been long hard to come by, & stress unbeatable in this last 3 years of pure hello in America.

[@melissasmess2773]

I will try smiling more, thanks Doctor!

[@omenazujoy5117]

Get through Drdodoyi For suffering from, Fibromyalgia, Herpes/simplex,HBP,HPV/HSV,PCOS, etc.⚡⚡⚡⚡⚡☄️☄️☄️.

[@frances1503]

My former doctor felt I was crazy when I refuse to to take hydrochlorothiazide and lasardin but when I told her what I was doing she couldn't say anything.Those two drugs keep the pressure high and they are protocol when treating high blood pressure in African Americans.

[@vivbxt]

Can you please tell me what you are doing because I take both of the BP pills you named and I also told my doctor it's seems my BP rise after I take the pills and she didn't respond to me as though I was making a incorrect observation Thank you

[@lynnpetti3817]

Former. Yes

[@josephmcdonald9933]

Thank you for sharing

[@ophyjenkins8283]

You and me both. AND my doctor told me to eat Cereal for breakfast!!! Blasphemy!!! Can't believe he told me to eat sugar riddled artificial crap!

[@shayff3430]

I take k2 d3 (from Amazon) and beet root ( Amazon) and my blood pressure has been high for years since I have a kidney disease & back in June my nephrologist put me on hydrochlorhiazide it only helped with my swelling I believe the vitamins helped lower my pressure

[@valsabatino8136]

This is a great video for people who are searching for a way to lower their blood pressure. I have used Muktat Vati in the past and it works and now I will go back and use it again because my pressures has increased.

[@dorisowusu3113]

Where can l buy this medicine please

[@reddypjreddypj7369]

Thank you so much for your good information. Keep it up. All the best

[@pauljess2385]

Cayenne pepper works for me! Level teaspoon daily in homemade soup! Thins the blood naturally! Used to take ramapril 2.5 Mgs daily!

[@kaleenajean]

This one. Yes

[@jehanbib1465]

Also Magnesium is recommended , and Vit K2 with Vit D3. Please give your opinion , thsnks.

[@JoseRamirez-xw6kt]

Awesome.... Also potassium 4,000 mg... Daily... Vitamin... Plus food, Vegetable, fruits.. ...

[@revelation5577]

Thank You Doctor....Namaste

[@Frederico4300]

Thank you very much for this video. I like your videos! 👍

[@Alchemist931]

Hi Dr,What's the difference between Patanjali mukta vita and Ivys mukta vita?

[@johnerdelyi4208]

Blue berries strawberry healthy vegies greens and beets 😮 !

[@baboys1986]

Great job, these informations will help human beings living good chemical free life...

[@lilianaj123]

Thank you Doctor have a bless everyday 🙂🙂

[@vonfields6889]

Dr.V,how about responding to your comments by fans??

[@bangsate5621]

For me it's starting to do workout from the simple as walking. I am surprised by how easily i get tired from walking, i work it from 25 minutes regular walk to 45 minutes of brisk walking. And also avoid simple carbs and starts taking complex carbs like changing regular white flour to whole wheat flour, eat pottasium rich food like banana, avocado, almond/almond milk, more leafy green, FLAXSEED(Important) search for grounded one, chia seed also great. Avoid sugary and fried food and pratically all junk food like donut,fried chicken,fried this and that, creamy foods. Eat your salad without the creamy dressing, all creamy dressing are mixed saturated fats which is bad for heart health. You could replace butter and margarine or coconut oil or vegetable oil with Olive oil or avocado oil.

[@omenazujoy5117]

Get through Drdodoyi For suffering from, Fibromyalgia, Herpes/simplex,HBP,HPV/HSV,PCOS, etc.⚡⚡⚡⚡⚡☄️☄️☄️

[@tahliah6691]

People don’t realise that diet and stress play a huge part too and they still don’t change their diet… vitamins are all in natural foods out there

[@laxmivissa3713]

Thank you very much for the helpful advice!!

[@kozalyjames4296]

I suffer from it also for 3 yrs and I was able to get rid of mine permanently through the help of DR OSEMUAHU on KZbin you can contact him also he can help you❤

[@joslynandcarltonramsubhag1836]

WOW! Been using VD3 recently! Thank You!❣

[@jivanjyoti8871]

Good Morning Sir, How are you? Can you please make a video on tinnitus? What is it, Problems associated with it and how to cure ?

[@jivanjyoti8871]

Thank You for liking it

[@jane7627]

Watch Dr. BERG...He is awesome

[@sravanip2404]

Yes I'm also suffering with this problem

[@jivanjyoti8871]

Thank You for liking it

[@tempeman101]

I have been avoiding taking pharma blood pressure pills, but BP was consistently in the 160s. I started the Mukta Vati and BP has been consistently 140s. i.e. a drop of approx. 25 units. I stopped the MVfor 5 days to see what would happen and BP went backup to 160S. Re-started MV and BP went back down. I also bought the Caridmap as well, but haven't tried that yet. I was able to get both on Amazon. Someone below had noted they take low dose Losartan plus MV. From my investigations Losartan seems to have minimal side effects and maybe I will try the combo. Anyways I'm very happy with MV.

[@sonjachildres3969]

Beet juice stems and leaves two to three times a day. God made all things natural to aid us. The beets look like your heart and the name is what your heart does.

[@anitaitisanita8549]

@@sonjachildres3969 beets, green leaves are extremely high in oxalates. I ate those too all year, but didn't lower BP. And I cut out the oxalate high foods. I started Losartan 3 months ago but far prefer to try this natural method.

[@IbelieveinJesusAmen]

Wow. Praise God!

[@GojuGirl]

The Mukta Vati alone should work. Try for longer then adjust the dosage if you see no charge after a couple weeks.

[@shashigulhar5229]

Nemeste. Dr Vivek thanks for sharing through video 🙏

[@shankarmukherjee8472]

Very well explained doctor 🙏