How to be a Real Man

www.BedrosKeuil... presents: How to be a Real Man
How do you show up as a man? Do you suffer in silence, always walking on eggshells, act passive-aggressive, and eventually become hostile towards those around you?
Instead of dealing with your issues head-on, do you suppress those feelings and bury them deep down inside, hoping they'll go away?
It doesn't take a rocket scientist to know that this is unhealthy and not a real man's behavior. The truth is, your current status is no way to live life and will eventually collapse around you.
In today's Empire episode, Bedros Keuilian explains the characteristics of a real man, what you can do to gain confidence in your own skin, why looking for validation from others detrimental, ways to address the trauma in your past, how to destroy a negative belief system, and so much more.
"Go and do the deep work. Go figure out what your limiting factors are. Fix them. You're not broken. You're just not completely healed yet." -Bedros Keuilian
Here’s what you don’t want to miss:
6:45 Why most men lead lives of quiet desperation
7:39 How men can heal the trauma in their lives
8:49 Why men self-sabotaging and never deal with their issues
11:26 How to hunt and destroy negative belief systems
12:10 How medicating will destroy your drive and creativity
13:11 Why you might need to suck it up and get therapy
14:30 How being broken will impact your entire life
17:26 How your sense of self-worth developed as a child
18:50 Why real men are savage but also servants
21:05 The types of men with emotional scars
21:50 The kinds of conversations that cause a ripple-effect
Connect with Bedros Keuilian:
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[@yesihavealastname1562]

my uncle told me to constantly do these five things to always feel like a man: 1. honor your word 2. take responsibility for your actions 3. practise defending yourself (boxing, wrestling, shooting a gun, etc.) 4. help someone at least once a week, *but* don't be afraid to confront them if they try to take advantage of you, and don't overextend yourself because not everything is in your control 5. never go longer than a month without [___]ing a woman unless your devoutly religious, and your religion forbids pre-marital sex. he also said that i would add more things to the list as i self-defined what makes a man a man, but to never stop doing these five. he was 100% CORRECT!

[@joeytour5618]

I feel that #5 has significant machismo, plus I do not believe that in order to be a man one must be heterosexual or only have sex with women. I would change this point to: "5. Find a partner in which you can experience constant support of each others wellbeing, for the purpose of experiencing a comfortable, healthy, and ultimately a happy relationship; love... Other than that, #1-4 are solid points!

[@yesihavealastname1562]

@Joey Tour i replied to you with a lengthy response, but our youtube overlords deleted my comment.😒 anyway, point #5 was not about romantic relationships! it was about ensuring that one seeks out sexual release, and doesn't end up sexually frustrated.

[@joeytour5618]

@@yesihavealastname1562 That sucks! And well I suppose that makes more sense, expressing our sexual aspect in healthy ways is something crucial to men (and to women) without a doubt

[@ToxicAfricanKing]

I think your uncle was redpilled before it became a thing.

[@bettermanchannel770]

This hits hard brother! Put it in a t shirt!!

[@panagiotisgeorgoulas9519]

real man: he who keep the promises that he gives to himself

[@TerryKashat]

This is a great definition.

[@jayboxking567]

Screen shotted

[@JD-bq1vy]

i break my word on everything and dont have self control. how can i change my life to keep my word and do what i say ??

[@CarCrashToday]

@@JD-bq1vy Watch Bedros video "Become Confident AF"

[@bettermanchannel770]

There is power in integrity!! Love the comment !!

[@daryusi9347]

I want to become a real strong, masculine man so that I will be able to protect and provide for my family and myself... it's all I ever think about and one of my main goals in life.

[@guapstacker538]

Same bro. So I started Jiu Jitsu last year and I'll be starting MMA this year to push me out of my comfort zone My strategy is to become an absolute animal and this includes doing Nofap as well. Both traing an nofap gave me a certain animalistic energy which the girls can't help but love. I was actually surprise by how well I was received by woman after what I would consider a small transformation compared to my end goal Hard work but worth it.

[@daryusi9347]

@@guapstacker538 Very nice and best of luck to you, sir.

[@rileydavidjesus]

Been healing for the last 8 years. It's a slow process but progress happens over time step by step. Do the work. Don't be scared. Don't judge yourself. We all struggle. But we're all getting stronger. Godspeed my brother. We are with you.

[@MonkeyTrade]

Damn, This video made me realize that I was the real man all along while trying to find out how to be a real man.

[@07torresa]

Same here man. The mainstream media idolizes the wrong people and you start thinking you’re not good enough or man enough.

[@imawarrior313]

I respect you

[@bettermanchannel770]

I think if we'd remove all the junk society would "sell" us we could find ourselves a lot easier

[@slimcoach]

I just had an epiphany, I need to talk with a therapist. Thanks bro , my relationships are ALL going South, with my colleagues, family, spouse esp my kids. Thank you, Thank you, Thank you. John South Africa

[@justjeff978]

Different countries, same story. Been working through the same struggles with my therapist. It’s strange how being vulnerable and not letting your past define you, opens you up to real healing. Good video, man.

[@ChristinaOstil115]

I don't want a man to scare by yelling at me and that he does not love me. It is like domestic violence.

[@AllenZitting]

Being a real man myself, I appreciate the work you're doing here. Thanks

[@EriPages]

lol

[@crustydinglecherry3451]

Real man LmFaO

[@vickiwhite2248]

This was awesome. I can only imagine if every man were to live like the man you describe, what a wonderful world we would live in. Divorce, crime, and all evil would plummet! Thank you.

[@Last_Chance.]

Amen to that. Have a beautiful day sweetheart

[@colecole3352]

Real Men are always searching to be better and look into there short comings.

[@ryanjankauskas9319]

great message. The funny thing is is I like to have conversations about people and how they’re truly doing and some people get offended and think that you’re trying to pry into their personal life because they have that wall up. It’s funny because some people get mad that I ask real questions and I actually care

[@TamTamFatima]

Real man is the man who keeps his promise, I haven’t met a real man yet

[@peteranilov7822]

Thanks man! This is really helpful and encouraging to me! Right before I found your video I realised that I need to heal my wounds in order to be a real man and be the man that the people closest to me need me to be! Thanks again! This video helps me a lot!

[@petervanhoorn6199]

The more I have been listening to men about what it takes to be a man, the more I start to hear that a balance between masculine and feminine traits is important: on one hand you need to be strong, tough, a provider and protector, and on the other hand you need to be kind, empathetic, supportive. Thanx for the great vid!

Thank you so much

[@joeeckersley957]

Wow, that describes me and I’m turning 18 this year! Glad to know that I’ve healed because I’ve gone through a similar situation aswell

[@colecole3352]

You have a long way to go young blood. Keep at it. It is never over. You are never fully healed.

[@Parzzyval]

@@colecole3352 wanted to add to what cole's saying here brother. 21 myself. put in the work and over time, things will get better.

[@marcinwrona1816]

i am 37 and i feel the same, im starting to dont care what the rest of the world think, say or do, and i am only on my way.

[@thesavageboyschannel3643]

Basically embrace yourself and be yourself

[@SlobZombie]

Thank you for this. Its awesome that you brought up the small talk about weather and sports mechanism. Every guy in my family, especially my dad is so stuck in this one and we are all so distant and strained because of it.

[@iwasbornfriday]

Very honorable message. Thank you for courageously opening up.

[@enriquesalas6314]

Hi Bedros! Great video! "A man who doesn't spend time with his family can never be a real man!" - Vito Corleone. Keep the good work! ❤

[@staymotivatedstaymoving6259]

These are the videos we've been missing. The real 💩BLEEP!

[@modern.performer]

19:42 is so *underrated* and VITAL to apply asap for anyone that wants to carry himself thru life with dignity and confidence! You don't NEED to do anything you don't WANT to, and you gotta stand your ground at all costs. You'll feel so much better too! Respect yourself.

[@icephoenix1024]

Real men are not so fucking attached to things i think. Wich means they are more free in the mind and also humble as a result. Wich also means that they can feel emotion and express emotion without it just being a reaction to the external world. Women are more reactive. But also responsibility and work and disciplin is mostly what makes a real man in my eyes. This whole alpha thing is very black and white sometimes and in reality is not black and white.

[@forexdro]

Agreed

[@ighsaankenny9817]

Thank you, honestly, you have no idea how deep this video hit, and is exactly what I needed to hear. so again I say thank you.

[@MikeBarron1]

Whoaa.. This is a great topic! Tough and powerful indeed!

[@marklopez5816]

Thank you for sharing, Sir. Very impressed with your words and how you conveyed your thoughts.

[@itpromd1260]

100% spot on, as someone active in mental health counseling this is 100% correct and helpful.

[@thehitmanhunter6920]

Very helpful and truthful and being abused in any kind of way effects your self confidence I know this personally

[@LivingMAD]

Without confidence it is difficult for any of us to fulfill our potential. I made my own video about being a man on my channel. I welcome you to check it out and let me know what you think.

[@raiderrob9044]

Damn only 5 comments. 300 views. People be sleep

[@forexdro]

Yes they do

[@SlimeOhIm]

I am in a state where I’ve gone to therapy and cried many times letting things out and as I have become more healthy more out and about with people more loving, better speaking, more knowledgeable, on My way to make money. I have started to speak in the general with people because I’ve seen how many people turned Me down and didn’t care when I was hurting and now I am at that stage which he spoke of “speaking about the weather” or something else because with personal questions I do not answer to them anymore.

[@SlimeOhIm]

Quick background on parents Ik that’s a huge part and I’ve been to a few years of therapy with it. I had been beaten for years and called wild shit. My mother left Me at 6-7 I am 19 going on 20 in the next month and a couple days.

[@orphuessonofapollo]

Your absolutely right, I'm going to do the deep work. I was skeptical about going to therapy. Listen to you talk about back tracking your lissues I can see how I can't fix everything and I need help to get to the spot where I can accept myself..

[@mikehoncho2999]

And the wives of those men who “live live’s of quiet desperation” live live’s of quiet resentment!

[@LivingMAD]

Which ultimately leads to divorce. I made my own video about being a man on my channel as well as some videos about my experiences going through divorce. I welcome you to check it out and let me know what you think.

[@Cardcitysports]

Soon as I get off all my medications im going to signup for the project

[@nogodiggydie]

I'm not sure how I stumbled on this video, but I needed to see it right now.

[@denisvigil1538]

Great content Bedros!!! Appreciate your effort. Looking forward to The Project soon

[@dansonthunderbolt3503]

Just found this. Great, great video, brother.

[@OpenMicAwareness]

I appreciate you sharing this bedros! I have a similar story to that guy that went through the project and it touched me very deeply, so thank you for what you do!

[@TheStudentOfLife808]

This makes me that much more fired up and determined attend The Project. Thank you.

[@BMSConnection1959]

God bless you, your family, your business and your sacred mission. I just want to say thank you. you are truly helping men that been damaged so deep in their childhood by their care givers. And then later on by ourselves. It's like there is self sabotage bot inside us to be sure we do good job at it. But I know there is something inside us as Divine being that way more powerful than anything we even know. And that is our hope to use it to breakthrough once for all.

[@MRF2188]

Thank you for taking your time to help us younger men

[@floydmayweather2043]

*THANK YOU FOR SHARING YOUR STORY! YOU MOTIVATED ME TODAY! FELT UNWORTHY DUE TO COWORKERS*

[@thepenetrator2006]

Real men shit in the woods!

[@rileydavidjesus]

Using tree bark for toliet paper

[@Last_Chance.]

I do it all the time.

[@scpharm]

Lost a good pair of socks that day

[@michaelmozitis5151]

Thank you Big B…..you have no idea how much I needed to hear that….thanks.

[@liamlapierre329]

Thank you so much sir. Fantastic video. Much appreciation!

[@yannis.yeegeo]

Thank u Bedros. Beautiful messages. You are brave man too.

[@andresruiz6033]

Your words of wisdom have really inspired and uplift me in ways you can't even imagine. It has helped me through these tough times of anxiety. Your work is amazing Bedros. You are doing God's work.

[@noahmainarick2403]

I have a father that I can’t look up to at all. Through my late teen and early 20s I was looking for other older men to look up too.

[@dakotaberlinkski5459]

Your an awesome human, thank you for your honesty and great words of wonderful wisdom. You have changed my life. Keep rocking the awesomeness

[@marcglueck9274]

Couldn’t agree more point for point. I’m not sure who you are. Not being facetious, just not in the know. That advice from beginning to end is 💯 brotha!!! Keep on keepin on!!👊🏼. I try to tell people when they ask me about my state of being. When I explain how I got them shadows integrated, no one seems to want to take them hard steps. Awesome!!🔥🌊🌪🏔

[@LivingMAD]

You're right, people generally like to take the easy road. I made my own video about being a man on my channel. I welcome you to check it out and let me know what you think.

[@TheBlueskyson]

First get a sleeve. Then dive deep into yoself. lol. But seriously, this is a great and necessary convo for us. ty 4 vid.

[@stephenbates8111]

There’s no list of being a real man. Being a real man is Getting up going to work even when you don’t want to, Coming home and taking care of your family, & keeping the faith in God and yourself. That’s it.

[@BoostedPastime]

Thank you

[@moorshound3243]

I thought I didn't need to see this but I did. Thank you Sir.

[@CertifiedShovelOperator]

To be a real man you must have the ability to Hunt, and hunt effectively in a cool calm relaxed manner

[@mosescola4174]

Failure can be haunting yet also a teacher.

[@talorkern6059]

Think you sir for all your work and content.

[@MrJaggamatic187]

Oh look it’s the video that changed my life!

[@StraightIntoMoney]

just what i needed thank you

[@luisnavarro880]

I agree. Anyone that comes to me touchy with problems I say go to Oakland and get your feelings right. Don’t come with me with this …

[@JESUSISKING77742]

Thanks for sharing your knowledge !

[@VFEA20]

This is new. Can't say I've seen an idea, a business venture, where the focus is on a man's psyche and how to break that down. Dude may have something here, especially with all these new generations of men. Shit wouldn't have worked just 20 yrs ago.

[@sammy_euphobumps]

Thank you much u really spoke to me.. this is worth my time... Through out my teens to my twenties, its been fear , shyness and social distance, emotional, telling people what they like instead of saying my mind.. i appreciate

[@siddcandy]

Thanks a lot. This was an amazing video. Inspiring and wise. I so really needed to hear all this.

[@secryogenics]

A real man is he that fears Jehovah GOD and Jesus Christ and follows the rules and laws issued by them always in your life. He who does that will always be guided and protected by the most high.

[@maddenus5023]

Needed this

[@karlschuhknecht3434]

Hey so this is your first video I’ve seen of you and it’s amazingly accurate. I’ve been listening to Les Brown, Dwayne Johnson, and all kinds of motivational speeches but none of them really hit home for me… Until I heard this. Maybe it took some time to search what I was wanting to hear, maybe I didn’t want to hear it… After hearing this I want to hear more, and I want the book, the podcasts, whatever it is. I want to feed myself this information. Thank you for taking your time, thank technology for making this possible. Explained me to a “T” and ,went on to express what those people live life as. Very informative, professional, knowledgeable, and I can tell you’ve been there. I’ve learned more in your 24:36 video than I have in the past 32 years of life. Keep up the good work!

[@illwiteboy]

Perfect video. Thank you

[@thegaryjay_yt]

Amazing video. Thank you

[@MiaStayingCreative]

You are definitely an “alpha male.” Haha. Love the content Bedros! Keep it comin!!!

[@yunusquddusofficialactor]

Thank you..will share this with all my brother's

[@LivingMAD]

Us men need to do more to share positive messages that help other men. I made my own video about being a man on my channel. I welcome you to check it out and let me know what you think.

[@hamzakhiar3636]

I live in a Arabic country and to be honest with you we don't have access to good therapists here or I can tell you that mostly scammers kind of thing so it would be nice if like we got like a road map to follow through within ourselves like a certain questions we need to ask ourselves or a certain steps we need to follow either that or a book maybe I would love actually if there was a book recommended

[@BboyGraphicx]

Thanks for your message

[@PaulO-we1lt]

Excellent video! Very deep!

[@spbmeover4061]

This is very awesome Wow Thank you

[@spbmeover4061]

Good video. Thank you

[@overlorddvst80r31]

Deep Truth !!!

[@InnerElev8tion]

Do you do any personal 1 on 1 mentoring? That same thing happened to me as a kid and it held me bondage most my life. I’ve done a lot of work in that area but I still feel some things lingering and I feel I hit a brick wall. If you can help please let me know. Thank for being vulnerable and putting your story out there to help others

[@mwerensteijn]

Thanks for sharing your story

[@jacktheripper2408]

I'm soo Proud to be a Man/Male Kind

[@LeonardWashington1989]

Thank you for this!

[@SakanLam]

Sir Bedros Keuilian, the Modern Day Knight.

[@binkding]

deep work

[@MikeB-oo9bj]

Real men don't feel the need to tell others about how they are a real man as they tell other men what to do because they may be doing things different than themselves.

[@massimocortecci9973]

GREAT CONTENT

[@kevinkinsella7815]

Nice post. You know what an alpha male is! Keep up the good work

[@JaxAndree]

Keep up the good work!

[@ashile6834]

Refreshing

[@2303mitt]

Feel free not to hang out with me So powerful 💪😎

[@michelfingado202]

At 6:56 it's Henry David Thoreau. Or should have been...

[@kentallen3857]

God has to be in the mix.

[@wescomm2]

I liked this DAWGZ!

[@PanaRanks]

How do i do it, How do i start or talk to? I want to start this asap..im in the brink of self destruct...I NEED HELP!!!!

[@ne444104]

EXCELLENT!

[@TonyWitdaVibez]

That start of the video 🤣🤣

[@jasunlight6377]

Correct Name of the Author is Henry David Thoreau.

[@simonbel4891]

Awsome video.

[@gno2gromedia984]

No dislikes when I viewed. Timestamp the Real.

[@Last_Chance.]

There's 8 now. There probably just narcissistic beta males.

[@AnaDoubleTrustCom]

THE REAL MAN -has his own house/crib -has ways of making money -has his own car -has money -takes care of himself {physically, dressing] -respects himself, other people and properties -takes responsibility -has a beard

[@Last_Chance.]

Lol

[@jasonbourne2809]

I have a beard but having one doesn’t make you a man. I know proper men who are clean shaven and chicken men who have beards

[@johansen8989]

Lol

[@buschtrout1499]

How would you guys explain to somebody who asked you what the importance of journaling was?

[@LivingMAD]

I've been wanting to journal for a while, but I still haven't done it. I think it all comes down to the individual. For some it may be a great help, for others it may be a waste of time. I say try it. You can always quit later if you don't like it. You won't know if it's for you unless you try it. I made my own video about being a man on my channel. I welcome you to check it out and let me know what you think.