How to be Limitless in Real Life - 5 Habits to Increase Brain Power

[@jabibgalt5551]

1. Morning exercise 1:27 2. Intermittent fasting 3:42 3. Reading, writing and mind-storming 5:13 4. Increase order and elegance - clean up yourself and your place 7:07 5. Doing deep work every day - work without interruption 9:13

[@Mrocznyy666]

Thank you.

[@tes8981]

Thanks. Super helpful.

[@danitaaaas]

not all heroes wear capes

[@rachelshuxin]

Thanks 😊

[@rajaharivenkat]

6. No fap

[@Brakzer]

i will add the 6th : MEDITATE Happy new year guys

[@CaptainSinbad]

A very true point!

[@immortalserito774]

Meditation is naught but awareness and concentration. Should a man ever be in short supply or w/o such qualities for any length of time?

[@newdaynewway6361]

@doge fm i do all these thing but can't control the first point I don't know why. And about intermittent fasting, I do OMAD

[@StreetTalkAE]

@doge fm i also pray rosary and it is very powerfull thing. I like all this stuff with self development but i think it is worthless without something deeper, and as a christian i believe my success is being child of God and to surrender my will to His, and with that i will be able to do progress in life, relations, career etc. Also knowing that He loves us without any success. I feel, without Him it all would be empty, but with Him on the first place it all is on the right place. God bless you guys

[@malik0247]

@doge fm I CANT CONTROL THE FAP

[@hodeneofficial]

3. Spend time reading and writing. Ask powerful questions trough this process. Mindstorming- how can i double my income in the next 2 months. Then write down 20 answers. Sometimes the 20th answer will be the breaktrough.

[@civilizedmonster]

Yes. That's the power of superconsious mind.

[@genesishimself8900]

Up in the morning before the rising sun. Cold shower, coffee, gonna go for little run! Give me some!!!! I admire your intelligence brother. Thank you for doing God’s work. 🙏🏼

[@FatimaT714]

Limitless was an amazing movie

[@CaptainSinbad]

Defeintely an amazing premise

[@SANSCORP9]

Yes

[@wernhervonbraun4222]

Don't forget it's cinematography

[@Wingedmagician]

First act was amazing

[@thealifexablecreed9811]

Too bad both the movie and show did not get a sequel.

[@bloodeater]

I paused the video, sat down, asked my question, got 20 things, don't know how long it took me but I basically gathered all these things that were in my mind surrounding this one idea and manage to see how to all connected and turn it into something that I can work with, amazing. Thank you

[@hodeneofficial]

5. Deep work. Do work without interruption.

[@kamelighouba5075]

Yep! I agree, Deep work is like a super power that will make you " limitless " high quality work is the time spent on a task with your level of focus

[@astriverofstrengthandknowledge]

Limitless seems like a somewhat underrated movie. It has a really cool concept about intelligence that stuck with me ever since I watched it during high school.

[@TheBriansander]

Man, I wrote every topic of this video and gonna apply it tomorrow o my daily routine. Thanks for this amazing video. The study and resources were game-changer on the script of the video.

[@DamonCart]

As someone who has made many KZbin videos I'm impressed how you kept my interest throughout the entire video without a single cutaway, just the same frame. You're quite engaging. I subscribed.

[@rejoyy]

And NoFap. The foundation of being Limitless.

[@CaptainSinbad]

hahaha, absolutely true :)

[@NilanjanPaul]

but he keeps on having sex

[@illusionbreaker7789]

NoNut > NoFap

[@merit7344]

Semen Retention uber alles.

[@ladybird491]

Today I had a writing exercise I am using for my new book in progress, and I had trouble doing before and I cleaned up super good, I just sat for hours only listening to some stoic lessons sometime and I had autophagy food and then suddenly I was able to fully understand the exercise and wrote 7 seven lines for my poem and the lines are AMAZING, I am writing the rest of the poem tonight when most people are asleep. I am about quality not quantity and understand that it is not race for complete great work.

[@stockjock1222]

Great video! I love the idea of mind-storming. I've heard others do what they call open-brain writing. I do a hybrid of the two which is more of a thought journal. I'll pose a question, and then proceed to answer it in essay form. It's difficult to figure out what you want and how to get there (for me at least), so I've found these journals tremendous for self-awareness and focus. I've written a letter to my present self from my 10-years-in-the-future-self which was an interesting exercise. You warn yourself of the obstacles you'll face on the road to success, but at the same time you are internalizing that success is inevitable. When you then encounter an obstacle or setback on your journey, it seems familiar, you know you'll get past it and move on.

[@MLEPOS1]

Deep work! Starting on that first thing tomorrow morning!

[@salonimishra3135]

Hi Nikhil! For the first time I stumbled upon your video. I'm not much of a motivational video watching person, I believe, if I'm motivated enough to watch a video how can I not be motivated enough to just work on my full capacity? But this is so far the best igniting video any enthusiastic mind can watch, your soothing voice with your apt articulate simply aggravates the quality of your content, justifying your efforts you've put in, in research. I respect your hard work Nikhil Pandey! Thank You for being the voice of practicality and sheer diligence. 🙂 Glad to hear your ideas.

[@vkd9442]

Hope ur the trigger for my new life.. Till now I didn't achieve anything in my life at the age of 30..im watching ur videos and from last 25 days practicing it.. Getting confidence everyday.. Thank u

[@alno1]

Thanks for this video. It arrives at a lower point in my life. Time to turn things around. Subscribed :)

[@CudiFan224]

Yesss Bro been doing Intermittent Fasting for years the focus I feel is amazing not only do I do it for the Fat Loss Advantages but also that focus!

[@merit7344]

I also read that if you workout at the morning, your cortisol during day will be generally lower, if you work out in the morning. I just realized that my current schedule and routine is starting to match the things mentioned in this video, before I even watched it, I had already incorporated most of them.

[@dev.morrison]

I loved Limitless.... so good. Great video man!! The mind storming sounds like it would work so well. Gonna try that today.

[@MyHaytem]

I know that Brian Tracy trick, he talks about it a lot. I used it myself and it helped me tremendously with setting goals and getting things done.

[@maximus9402]

I would like to extend my gratitude for this amazing content. I have been looking for good habits to implement beyond exercise and meditation with much fervour, because I need to change. Actions define us and it's only natural that a change to occur when we cultivate the right environment for it, in this case, good habits. I have to mention that I had subbed for the nofap videos but I amstoked and grateful for this content. This is inspiring and will definitely help me on my journey Thank you.

[@nithinps7082]

Pls do videos more often bro....I am so happy today bcz i just accomplished my first goal. I was in this path of brahmacharya and now everything is just falling into place ...The things I am wishing in my mind are just happening simply...I was broke lonely and sad bfr one month ...But this journey opened me a new path..I believe brhmacharya is not just about no fap it's about unlocking one's potential mentally and physically and the best tool that will help us in this journey is no fap . Brhmacharya means you are in the path of the ultimate.From a compulsive being to a conscious being..All the best for those who are in this journey..

[@CaptainSinbad]

very beautifully said Nithin. I'm so happy that you are finding progress now.

[@surajparameswaran568]

realize what you want and then take extreme action... And keep taking action.

[@qodaeus]

Thank you, captain.

[@catchingconsciousness1853]

I appreciate your videos a lot, and everytime you post I make time to watch, because you bring lots of value. I also like how you do not focus all of your videos specifically on nofap. I don't know if this is the vision that you had for your channel, but you do a really good job at conveying the principle behind breaking any sort of addiction. That is to find other outlets to focus your energy. I really do appreciate the time and effort you put into your videos, and you motivate me daily!

[@CaptainSinbad]

Really appreciate the kind words my friend. Thank you

[@Jollighe]

Minimalism helps

[@CaptainSinbad]

Thanks brother :)

[@rudygoofysrh]

Great work sir. Excellent movie I watch often!!

[@WorldCitizen333]

These videos are useful. Thank you.

[@Hallowedwanderer]

Dude after watching your self improvement videos and then jumping to your skits where you do the Indian accent I have to say that I am amazed by your skills man. Mad props 👊🏽 and thank you!

[@rotepille2474]

Best film ever, loved it.

[@CaptainSinbad]

same here

[@loganc4233]

Great movie and great plan of attack! Thanks!

[@FatimaT714]

Happy new year ❤ Great video

[@CaptainSinbad]

And a very happy new year to you!

[@JetBlackThreat]

as i'm writing this while i just woke up but i think another good one is right after waking up, the "wall" between the ether and physical world is rather weak or thin and I seem to have some powerful ideas after a good sleep and the brain is still adjusting

[@CaptainSinbad]

an intriguing concept! I will try this

[@Panthersigma]

Just found your channel and already begun binge watching / listening, thanks for the top notch content !

[@CaptainSinbad]

Glad to have you here David. Thanks for watching

[@bhavloves]

This is great stuff. Thanks, Nikhil! Working to implement three of them today!

[@sagek7949]

Thanks a lot for these videos. I had already watched the video but I appreciate your perspective and additional insights. Thanks again!

[@UsamaKhan-mh5rm]

Love your channel man you deserve more views i am gonna share this with more ppl as well. Ur very good at explaining

[@chiranjeevic8384]

I think I attracted your channel through law of attraction. You are everything that I was wanting to be, I'm still working on it. Be blessed by the divine

[@CaptainSinbad]

thanks so much Chiranjeevi. Be blessed by the Divine

[@salman-11924]

Chiranjeevi C which is the KZbin algorithm more or less

[@l6kyuf]

I like the list idea, that is a clever way to find new answers to problems you have

[@abhirlot5564]

Happy new year Oh Captain , My Captain..😊

[@CaptainSinbad]

Happy New Year Abhir!

[@theodorhonkanen1048]

I am at the right time in my life to have came across you Video! Thank you

[@kunjalchawda270]

Your incredibly amazing!!👌 I was awestruck listening to dis mind-blowing information! N d way u explain is totally commendable!!

[@CaptainSinbad]

thanks so much Kunjal :)

[@johnnyblaze2716]

Great point. Well put together. I really enjoyed your video, and will definitely check out your others.

[@octane2344]

Good breakdown. I liked your analysis on "order and elegance". I definitely need to work on that for 2019

[@CaptainSinbad]

I can concur with you on that. One of my weak points, but I'm looking to turn it around :)

[@charioteer87911]

I'd love to see you upload the pure audio of this in podcast form!

[@CaptainSinbad]

Thanks for the feedback! I am unlikely to put a podcast episode on this channel

[@Samsaraindo]

​@@CaptainSinbad haha how things have changed!

[@fessi9735]

1 week of nofap.. energy levels are through the roof. Can't even fall asleep on some nights just feel so much energy running through feel so active and jumpy 🤤🤤

[@CaptainSinbad]

haha I feel the same way

[@joshbickford8955]

I just happened across this and I'm glad I did. Good value, you got a new subscriber

[@somrajsaha3215]

You're creating some amazing content. Keep up the good work. Subscribed.

[@DVDeSalvo]

This is a great video. Thanks for sharing. I routinely do IF, morning exercise, reading and writing daily. I can attest to the benefits

[@ladybird491]

I never write without cleaning first, and I am a great writer. I don't like fancy things in my environment and prefer spiritual stuff and having just lots of space around me. Writing in a spacious room helps you to manifest ideas

[@JP-xu7xu]

Thanks for helping

[@aristocrat365]

Thank you

[@Bishkoom]

No second thought Nikhil, after watching this video. Just subscribed. Keep making these kinds of video which practically answering many of my questions "Logically".

[@thebibleisinfallible2336]

limitless was a great movie I already had those habits 0 no sex no relationship no masturbation no porn no modern culture 1 waking up early like 5 am 2 work out in the morning before breakfast 3 intermittent fasting at least 3 days a week (I only eat before noon ) and one day of the week prolonged 24 /30 h fasting 4 walking at least 4 hours a day more then work 5 yoga and stretching 2 hours a day 6 wim hof breathing two times a day cold shower or walk in the cold also sauna 7 being christian and say the rosary also meditation. 8 garlic ginger and honey or ginseng when you feel down not too prolonged 9 reading and writing 10 clean your place and wear a suit 11 eat a huge salad a day 12 deep work

[@DANFLIX98]

Thanks for the tips man!

[@CaptainSinbad]

My pleasure man

[@joshwilliams6517]

Such a killer video. Running with this energy in 2019. Attacking my life with tenacity. Began nofap 2.5 weeks ago. Been on 4 dates since.

[@CaptainSinbad]

that is awesome man. congrats on the streak and getting those dates! Let's make moves this year

[@silvgravity4492]

awesome videos man! this stuff is gold!

[@letsshine996]

Thanks a lot..

[@preyfan]

woah your videos are so inpspiring ansd motivating !! Thanks a lot !!

[@SIX622]

Thank you so much for these videos! They really are amazing! It’s great to see that I am make changes that are in random with this video! A friend introduced me to one of your no fap videos (we are going on the no fap journey together, keeping each other motivated.) and now I can’t stop watching your videos. I find your eloquence, knowledge and diction to be most refreshing! Thanks again.

[@CaptainSinbad]

thanks so much man

[@TTHenkTT]

#1 I stopped morning exercises after i realised that it wasted the benefit of having a clear mind after waking up, which helps me a lot with concentration. When i work out my brain already collects many informations (surroundings etc) which makes it harder to concentrate. Would you still have a morning exercise instead of a later one? #2 What rules do you have for the selection of the books you read? Which books are wasted time and which not? After having read many books about philosophy, NLP, learning methods (pomodoro, speed reading, etc), etc i feel like many books are just repetitions or not helpful for my purpose. Do you mean by "reading" to get the content or more to do the activity? #3 often when i am into meditation my mood changes to, lets say less ambitious, because i relax and enjoy myself. I often read that it is necessary that the brain has a strong motiv why it should memorize stuff. How do you connect these moods?

[@rohsikari]

Actually it's bad if you enjoy while meditating. You should have no attachment, just be there and feel the breath.

[@himankjain9495]

Mind storming is an amazing technique

[@CaptainSinbad]

I love it too

[@calinescualexandru554]

Cool video.

[@MonotonousVariables-]

Sounds like these are the strategies of a successful person. I think I should follow these to lead a disciplined life

[@CaptainSinbad]

I would definitely recommend

[@willusmaximus6985]

The ayurvedic herbs are where it's at nootropic wise

[@behabpatnaik225]

This Is Gold! 💯

[@nickabcplane4734]

You are lucky to have so much time on your hands to analyse life

[@razeenislam8840]

Good video!

[@eastside2473]

Great movie

[@InfiniteLightAura]

Thank you for this friend.

[@piyushsingh9961]

Fasting increases production of Human Growth Hormone.

[@CRLSMORA]

Thank you, Captain! I'm at an all time low, time to get back up!

[@CaptainSinbad]

you got this man. let's rise.

[@SbachyTheFailer]

Hi :). I have got an idea about which you could talk about, since you are the perfect for this job. The thing is that Swami Vivekananda said that he could read many books in one night, often without even opening them and that he could memorise whole pages. Which Nikola Tesla claimed too that he could remember whole books just from the top of his mind. I am hugely passionate about these two men and am pleasing you to make a video about this kind of topic. Appreciate you very very much.

[@CaptainSinbad]

I made a video about Vivekananda and Tesla, but I will address this topic more specifically. Great idea!

[@ksisneh]

Amazing!

[@alijafar2996]

Hey captain sinbad thank you very much for your share of information it has a great benefits and yes limitless is the most amazing story something i couldn't imagine i just love the plot

[@alijafar2996]

You're very inspiring person for this valuable tips

[@alijafar2996]

I just wish for mind like limitless in movie is so cool

[@ishdlg11]

Great advice!

[@shaelacloud7378]

Loved the video.... but the line is that "saner heads prevailed" not greater.

[@Kaniala-l7s]

Stoping mastrubation has opened the whole new universe to me. Everything started to happen. Women, money, respect. It's like ppl can sense something different about. It's unbelievable. Now I understand Nikola Tesla so much better.

[@CaptainSinbad]

that is fantastic

[@mrspiderben7349]

this channel is amazing very good info as well thanks

[@CaptainSinbad]

thanks so much man

[@mr.ergashoff]

Amazing content man, I'm subscribing :)

[@Ghost____Rider]

I can't help but notice that this video has the exact same title as one by Better Ideas (Joey Schweitzer)

[@ladybird491]

I do this when I write new work. I whisper questions to myself as I write.

[@juliusr1707]

Great video! Have you read Atomic Habits by James Clear? This book is a great tool in knowing how to incorporate these principles as habits using Cue, Craving, Response, Reward.

[@CaptainSinbad]

I bought it but never got around to reading it haha. It's on the list!

[@Samsaraindo]

my favorite video by sinbad, even 3 years later

[@rescripted.]

Great vid! Very informative.

[@CaptainSinbad]

Thank you Hasan

[@ChillyCrispin]

Thank you for this amazing video, I enjoyed it and gained better understanding in how to increase productivity and performance of my current poor lifestyle :) Cheers!

[@CaptainSinbad]

Hey, I'm glad it resonated man. Thank you for watching

[@LordLacerda]

Nice Video as always... i need to watch this movie again! now i can see that i'm kinda following his steps... the cleanliness, the exercice, the study and the nofap...

[@CaptainSinbad]

haha yes exactly

[@elftower907]

is it just me who thought he looked better before he took the pill lol? great video anyway. inspired.

[@CaptainSinbad]

hahaha really? I think he looked super boss after the haircut

[@abhishek_2nd_19_3]

Your videos are inspiring. Love from india

[@CaptainSinbad]

Thanks so much Abhishek

[@artursouto8525]

What type of morning exercise do you do? 20 min HIIT? Gym Workout?

[@claudio6032]

#6 Cold Showers #7 eat healthy fresh Food #8 Drink Water #9 get fresh Air #10 get Sunlight and Vitmain D # 11 set Goals # 12 NoFab # 13 Meditation # Yoga

[@CaptainSinbad]

Excellent points

[@FactsDontChangeMinds]

NoFab? What if I want to be fabulous

[@aakashrauniyar6809]

wonderful

[@Coldgelato]

I really like the background music please continue with it :)

[@CaptainSinbad]

thanks, good to know :)

[@sahilpandit9076]

Great video my dude. But for real, are you familiar with nootropics? I just started taking the nootropic L-Theanine about 3 weeks ago. It helps improve levels of serotonin and dopamine in the brain. Also, it has a synergistic effect with caffeine, so when you drink your cha in the morning, that is a perfect time to take it! Haha, you should check it out ;) i take 150mg.

[@CaptainSinbad]

I sometimes take L-Theanine with my coffee. It really smooths out the jitters that sometime accompany caffeine

[@sahilpandit9076]

Captain Sinbad awww yeah! Nice. I’m looking to get some Modafinil from India, it’s supposed to be the strongest/most effective nootropic. It puts you into a meditative like state/slight psychedelic like state.

[@porothashawarma2339]

Watch out for your Livers though, I'm in the medical field and I've seen people develop single dose induced idiopathic hepatic cirrchosis .

[@1997Milan]

Happy New year bhai.. 😊.. Happy new year everyone.. 😀

[@CaptainSinbad]

Happy New Year!

[@abrahammata3101]

Cal Newport is actually a Georgetown professor at the moment ;) - from a Georgetown student

[@imjoelg774]

new sub here.! i really learned a lot to your channel!

[@svetlinsofiev6729]

Great video but how can you access the massive amounts of information in your subconscience like Eddie on nzt?

[@briandiehl9257]

Memory palace

[@keenloop1083]

what up nick your videos are so helpful and you provide very important information that everyone can benefit from and I believe you'll achieve everything you want with your mentality but I was wondering; what do you think about the reports of sinister behavior among the elites of hollywood ?

[@CaptainSinbad]

I'm sure those accusations are fair. However, hollywood as it always has been is dying. In many ways, social media is killing the bad practices that used to be a part of Hollywood

[@sureshkumar-kx2xz]

It is not the Society of neuroscience, it is Journal of neuroscience