How to Become a CGM Super-User with Bill Tancer and Alyssa Wilson, RDN.

In this episode, Chief Data Scientist, Bill Tancer sits down with the Head of Nutrition at Signos, Alyssa Wilson, RDN to address how to use Signos to measure the effects of sleep and stress on your metabolism.
Changing HOW you eat, not just WHAT you eat can help you manage your glucose and how to determine your glucose chrono-type!
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Listen to the Body Signals Podcast here: podcasts.apple.com/us/podcast...
Timestamps ⏱
0:00 - How to Become a CGM Super-User
3:58 - CGM Experiments
8:49 - Try Dinner for Breakfast!
14:59 - Glucose Responses and How They Change Throughout the Day
18:59 - Cortisol and Cravings
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Use Code SIGNOSYT15 for 15% off any Signos membership.
store.signos.com/plan?c=SIGNO...

[@julissadeleon3710]

I was looking at your website. I wish there was more information about the app.

[@signoshealth]

Hello! We are working on creating more content that has more use cases with our app. In the meantime, can we help answer any questions for you? :)

[@JuliePeterson-12345]

I’m trying to pair my g7 with Signos app (new member here) but it keeps saying “sensor not pairing”. The dexcom app is up and running fine and Bluetooth on…any thoughts?

[@carleysoul]

​@@JuliePeterson-12345I am having same issue. How did you correct the issue.