How to Become a Morning Person: 3 Proven Strategies

[@tradesgiving]

love it! Think knowing you have something to look forward to in the morning and going to bed early consistently are underrated for sure. cold plunge morning gang LGI

[@Sahil_Bloom]

Keep it up!

[@Dhruvin__19]

I've been following your 5-5-5-30 routine for 16 days straight and the amount of impact it has on waking your body as well as brain up is INSANE. I had my schedule disrupted in Jan. Got that back thanks to this trick! Thanks, Sahil. See you soon in INDIA!

[@Sahil_Bloom]

so awesome to hear

[@Cryptocurrency69]

whats the 5-5-5-30 routine? could you share the link of the piece where sahil explains it

[@thelibertines111]

5 push ups 5 squats 5 lunges 30 sec plank

[@Sahil_Bloom]

I just noticed you can see my neck vein pop when I tense up to get in the cold water. Ha!

[@_TheShepherd]

it's how i knew you weren't faking haha

[@Sahil_Bloom]

@@_TheShepherd lol what a great scandal it would be if it turned out I was filming these in a hot tub at 430pm not a cold plunge at 430am 😂

[@_TheShepherd]

hahahaha truth truth. appreciate the vids btw man, good stuff! thank you!@@Sahil_Bloom

[@mertbozkir]

lmao! 🤣@@Sahil_Bloom

[@rahulbansal90]

Ha ha we can make it in your voice that it is cold wisdom!

[@Michael7Rivera]

Sahil, these short videos have been super beneficial!

[@Sahil_Bloom]

fires me up to hear it. let's go get it!

[@bradpalagi]

Thanks for the Cold Wisdom!

[@Sahil_Bloom]

appreciate you big dog

[@rahulbansal90]

Yep, this has worked for me. Keeping it away from you helps a ton! What your work schedule doesn't let you become morning person? Would love some wisdom on late mooring person.

[@atuleelee]

Flying business or first class is on my bucket list. ✈️ Let’s go warriors! 💪🏼

[@Sahil_Bloom]

Emirates First Class is NEXT LEVEL. Will share everything!

[@JK3709]

always dunk might be my favorite youtube catchphrase

[@Sahil_Bloom]

LOL! Let's keep it rolling then

[@odumfrancis2157]

It honestly all comes down to having the discipline to go to bed early.

[@Sahil_Bloom]

Or the ability to just GRIND your ass out of bed in the morning. I did it the grind way when I was in my 20s, much more sustainable now that I go to bed early.

[@jaineelmistry9151]

Another great video - and I was wondering what camera you use! Thanks for sharing and looking forward to that Emirates first class experience 😅

[@Sahil_Bloom]

Hopefully it's worth the price lol

[@jaineelmistry9151]

@@Sahil_Bloom another video idea for you which other creators would be interested in- how do you manage your content?! What systems do you have in place of how you repurpose. Create. Distribute. Etc. I appreciate is a ‘how’ question. But the ‘who’ is you ;)

[@julianfungzx]

Excited for your India trip and how you keep to your routines (and cold plunges!). PS: you should look into redeeming points for Emirates in the future!

[@Sahil_Bloom]

I really stopped playing the points game after I left finance. Too much mental energy to think about. Rather just pay and conserve that energy for thinking about ways to create more value (and make more).

[@ZevSchtroks]

Going to bed earlier is HUGE. Ive been a regular 4am workout club for the last few years. I find my mind is really clear at that time of day as well. More than even 8 or 9am. Solid tips tho here

[@Sahil_Bloom]

No damn doubt!

[@superskarmory3000]

Safe travels!!

[@Sahil_Bloom]

thank you!

[@cesaaved]

Not waking up mi wife at 4:00am when I start my day is by far the hardest part (and also the riskier!!!😂) Since our two kids (6 &8 )were born, both of us jump out of bed with the minimum whisper! Love your videos. Greetings from Chile

[@Sahil_Bloom]

Greetings!

[@nicky-hajal]

Man, I'm a heavy sleeper and my wife is a light sleeper so it really pains me when I have an early alarm set and it wakes her up first. Charging an old phone up to leave outside the bedroom as my alarm, lets see if that helps!

[@Sahil_Bloom]

Give it a shot, have a similar problem with my wife and I, and it definitely worked for us.

[@callightman5409]

Great advice! Btw love the watch, what kind is it?

[@Sahil_Bloom]

Coros Vertix

[@tashfiqmannan]

How do you only have 12k followers? Own your own creative agency, got wisdom bombs for days and not too ugly - the algo not doing you justice my brotha

[@Sahil_Bloom]

Just started a month ago! Give it a year :) Also, love "not too ugly" going to add that to my bio.

[@dawnfmEnthusiast]

question: how do you decide what podcast eps or videos to tune into.

[@estebanmontoya2992]

If you sleep at 8:15pm how do you manage social life, if everything starts at that time?

[@Sahil_Bloom]

I'm not really trying to have a social life at this point. I get together for 1 on 1 dinners with people I want to get to know and spend time with. I do that at 530pm though.

[@brendxu]

Emirates first 👀

[@Sahil_Bloom]

It better be worth it :)

[@siddhantdeora8339]

How do you make elders aware what social media is doing to them?

[@HypeFifty5]

Any dating advice for your twenties?

[@Sahil_Bloom]

Do things the old fashioned way. Meet people in person, ask questions to understand who they are and what shapes them. Embody the values you want to find in another.

[@HypeFifty5]

Thanks!

[@atg5106]

Meet-up in Mumbai ?

[@Sahil_Bloom]

Have a live podcast event with Sharan and Raj Shamani (tickets here: docs.google.com/forms/d/e/1FAIpQLSc2hK5vCjXbaioROvgGn4kz993ugDd2RwQKK2DXCzJj-u0keA/viewform). Also thinking of doing an informal free coffee shop meetup for anyone that wants to swing by afternoon of 14th.

[@atg5106]

@@Sahil_Bloom First of all thank you for the reply brother and thank you for doing a event in Mumbai. I will see you there 😄