Amazing technique. I used this today while benching and was able to add 10 pounds more to the bar at my NLP
@chadrichhart80958 ай бұрын
Thanks I needed that about the thumb spacing. Been going too wide and not feeling it in my chest. This made a huge difference
@scants28742 жыл бұрын
Yeah Buddy!
@waltersobchak6546 Жыл бұрын
Thank you, Sir!
@mcluhansalem75472 жыл бұрын
Sometimes when I bench I feel like the barbllel touch my chest and it's like it's help me more when it touch Like my chest are pushing also the weight Is it acceptable?????
@david528752 жыл бұрын
Try not to bounce it off your sternum.
@John-wt1rc2 жыл бұрын
Thanks
@JordyLongMusic2 жыл бұрын
🔥
@seragaldinzaki4203 Жыл бұрын
Hey Grant, did you kill anybody while being in the army?.