How To Break Bad Habits (The Stoic Way)

[@LukeMC82]

2 years ago I beat my 17 year alcohol & cocaine addiction. I'm now 2 weeks into quiting smoking. I was waiting until Jan 1st to stop smoking, until I thought what Ryan's just said. "Why wait?!"

[@EdwardWilliams-k2r]

That is why I prefer to do it at the time I am building myself up for success. I want to focus on the important goals that will take time for achievements instead of inclusive situations that don't matter.

[@MissSparrow.1]

I like to swap bad habits for good ones, one small step at a time. Rigid goals can feel overwhelming, so I prefer focusing on setting a direction. As long as I’m moving the right way, I feel at ease. 😊 Taking small, consistent steps in the direction I’ve chosen always leaves me feeling positive and motivated. 🥰

[@SGV_777]

"How long are you going to wait to get the best from yourself?"

[@MeeCee5204]

Sometimes our personality keeps us from being the best we can be. To get what we want, we have to become a different person.

[@trillianmcmillian2660]

so awesome! thank you

[@Marcus_Aurelius_way]

REAL STOICISM 😊

[@BeanEXE-rf4np]

Literally me😭🙏🏿