What about magnesium malate? Is that still good or is glycinate better?
@ameliascottbarrettmd4 ай бұрын
That one's good too! just costs a little more
@333zee3 ай бұрын
Thank you for this video. I knew magnesium is the top one for headaches and migraine and I’ve always taken it with little relief. Looks like I wasn’t taking enough. I had a headache/ migraine last night and all this morning, took multiple pain relief meds with no relief. Then I saw this video, took 1000 mgs of magnesium and after 20 minutes it’s gone! Wow 🫶🏼
@ameliascottbarrettmd3 ай бұрын
Woohoo! Awesome that you got a good response. Getting nutrients right is the essential first step, and the next step is to get labs to figure out the other hidden causes. You're welcome to join me for a free webianr at calldrbarett.com if that resonates for you!