How to BUILD THE MONKEY CRAWL

OriginalStrength.net
In this video Tim talks about building up the ability to do the monkey crawl from the squat position. This is a way to further strengthen and build your body in order to move how you want to move through life. #originalstrength
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[@marceleste637]

Amazing coordination, balance and fluidity! thank you!🇲🇽

[@OriginalStrengthSystem]

Thank you Irene!

[@parnamukherjee2334]

Super cool! I’ll do it tomorrow!

[@lainerafie2538]

Thanks for the clear, precise explanation how to do the crawls Tim. Looking for stetches for my stiff lower body and stumbled upon your video. Fantastic n brilliant. The movements woke up all my stiff muscles. 😂 will continue to do them. Tq so much

[@OriginalStrengthSystem]

Glad to help!

[@rennbo]

THIS IS AWESOME!!! Thanks Tim!!

[@Legstronks]

One of our teachers brother came to our school, hes in the army and we did exercise with him. We did monkey crawls, leopard crawl, bear crawl. Now my legs are nearly dead

[@OriginalStrengthSystem]

That’s a tough combination!

[@richardmahoney3667]

These are VERY helpful! Thanks. Keep them up.

[@bartoszdopke6718]

Wonderful point of view for movement! :) I saved that video for my future movement classes.

[@OriginalStrengthSystem]

That's great! Would love to hear how the class does with it.

[@MikeMoranX13]

This is a lot of fun! Loving it.

[@JDBoelter]

Brilliant. Thanks for sharing this!

[@OriginalStrengthSystem]

thanks for watching and commenting!

[@learnwithjahsun]

Great video!

[@Snapkrackpop]

Is there a modification that you can show for someone that has a fully fused wrist joint?

[@OriginalStrengthSystem]

Hey, I typically recommend things like these for my clients with wrist issues. They really help with ground work. amzn.to/48zg3vh

[@zinnkingi8749]

👌

[@marceleste637]

I do it with my dog!🐶

[@A1CEvans]

Tim where did you get those things to hang your ropes?

[@MikeMoranX13]

I think those are like the hangers for GARDEN HOSES but mounted on a wood board. Check your local Hardware store.

[@walmartsurvivaltv164]

yeah that looks like a hose hanger to me. you can find them at home depot probably

[@OriginalStrengthSystem]

Jared, they are hose hangers from Home Depot

[@takeoffyourblinkers]

You make it look so easy, I sorta hate you lol.