How To Build V-Taper

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Burma Beast

Burma Beast

Күн бұрын

ကျောပြင်ကြွက်သားကားပြီးထူလာအောင် ဒေါက်တာရဲကိုယ်တိုင်လေ့ကျင့်တဲ့ လေ့ကျင့်ခန်းများကို တင်ပေးလိုက်ပါတယ်
Beginners တွေမလေ့ကျင့်သင့်ပါ

Пікірлер: 2
@Pixel-ux3vh
@Pixel-ux3vh Жыл бұрын
Latpulldown အကြောင်းရှင်းပြလို့ကောရမလားဗျ၊ တချို့က lat activation မရှိဖူး upperback ဘဲထိတယ်ပြောနေကြလို့၊ grip အပေါ်မူတည်တာလား
@Pixel-ux3vh
@Pixel-ux3vh Жыл бұрын
upper back fly for Rear delts?
အသက် ၅၀နောက်ပိုင်း ကျန်းမာဖို့ Gymသွားမယ်ဆို သိရမယ့်အချက်များ
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အသက် ၅၀နောက်ပိုင်း ကျန်းမာဖို့ Gymသွားမယ်ဆို သိရမယ့်အချက်များ
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WILL IT BURST?
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How Much Protein Can Be Absorbed In One Meal ? ( တစ်နပ်မှာပရိုတင်း အသားဓာတ် ဘယ်လောက်စုပ်ယူနိုင်လဲ )
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How Much Protein Can Be Absorbed In One Meal ? ( တစ်နပ်မှာပရိုတင်း အသားဓာတ် ဘယ်လောက်စုပ်ယူနိုင်လဲ )
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I Tried The World's Oldest Workout!
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📱🪢 Mom's Wild Lesson: Phone Tied to Thread! See What Happens Next! 😱 #reaction #cats #funny #prank
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📱🪢 Mom's Wild Lesson: Phone Tied to Thread! See What Happens Next! 😱 #reaction #cats #funny #prank
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