How to bulletproof your health

[@tuckerforbes1795]

If anybody reading this is having any hesitation, don't. Jonas knows his stuff. Been on his diet for less than 2 weeks and brain fog is already waaaaaay down, and that is from just the simple things he told me to do. I wake up with far more energy now, AND, I haven't even started to drink kefir yet. 10/10 would recommend

[@lazforprez]

Kefir will be the big one bro

[@suecollins3246]

Tucker, I started with about three short fasts -about three days each. That kicked off because I had a bad tooth and after the tooth came out I had to wait for the wound to heal. Then I dropped sugar and grain-based carbohydrates from my diet. I bought a Kefir grains kit. It's kicked off nicely and this evening I'm going to start my first sauerkraut batch. I'm feeling great and the aches and pains that plagued me are _gone_ . This morning I sprained my thumb slightly so I thought 'After lunch I'll take a Ranfen'. But by the time mid-afternoon came around the pain was gone. I do get sore legs and muscles occasionally but it takes less time for it to go away. This change in lifestyle and diet _works_ !

[@JC23783]

Yes! You wouldn't believe how angry people will get at you just for pointing out that YOUR health is YOUR responsibility! It has absolutely nothing to do with whether other people decide to wear a mask and get a shot or not. It's sad to see, but we're living in a time when most people don't want to hear the truth! Great work again, Jonas!

[@roebbiej]

Gonna watch this before it get snatched

[@carsonemrick8889]

Great material.

[@katalyze7831]

Wow. This video is one of the most honest, unadulterated, simple language with intent toward helping humanity, videos I have EVER heard.

[@jonas_westh]

Thank you, means a lot

[@wiwinarman3830]

Keep up those great video ❤.... greetings from Sweden ❤

[@mercykorir2392]

Just found this channel, love it! Please keep doing what you do.

[@Ceciliecamilla]

Tak❤

[@alfredoaustria130]

very clever video. Speaks out what I am thinking since long time.

[@carsonemrick8889]

1972 NMRI Zory Glasser.

[@jonas_westh]

jonaswesth.carrd.co/