How to calm your restless mind ? || Hindi ||

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( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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[@jyotibidla3482]

1. Straight posture 2. Deep breathing 3. mindfulness 4. Do not judge ; just observe

[@ugmaram3769]

आप किसी का जीवन स्तर सुधारने का प्रयास करते है, आप का बहुत बहुत धन्यावाद जी सर ।

[@mdmaqsood5618]

बड़े काम की बाते हे आपकी . आपकी बातो को सुनकर और अमल करके मन को शान्ती मिलती हे . धन्यवाद

[@nemsinghmaravi5168]

बहुत बढ़िया संदेश दिया है आपने

[@VinayKumar-vs2px]

Sir aapke jaise insaan ke wajah se hee abhi bhi humanity zinda hai.love you a lot

[@KeepgrowinginLifeParam]

Thank you ji, stay happy.

[@mr.subhash1216]

बोहत ही खूबसूरत और interstig नोलेज आपने दिया सर. आपका धन्यवाद 🙏

[@sushamakumari5043]

Thankuuuuuuuuuuuuuu sir .... please never stop uploading!, Your viddeossssssss

[@KeepgrowinginLifeParam]

Ok for sure, God bless you.

[@prashantstudygroup9359]

@@KeepgrowinginLifeParam Thank you sir.

[@hyd.int.personaldevelopmen7316]

@@KeepgrowinginLifeParamn

[@yatendratyagi9098]

yes

[@razana456]

BAHUT - BAHUT SUKRIYA SIR manav se k lie🙏

[@dr.shubhamshrivastava]

Sir apne Mera aaj anxiety Dur Kar diya,thanks from the bottom of one's heart sir,may God bless you ❤️

[@KeepgrowinginLifeParam]

Thank you Dil se, stay happy.

[@satyajeetjha4983]

परनाम सर, सर ये सब techniques इतनी आसान हैं फिर भी अपनी ज़िन्दगी में उतारना चाहता तो नही हो पाता है।

[@MohitKumar-ny5ui]

Very thanks sir aapne bhaut good baaten bayin is guidelines se puri duniya ko shanti milegi thanks sir jee 🙏🙏🙏🙏🙏

[@anandgupta5760]

you are doing a great job for human beings God bless you

[@KeepgrowinginLifeParam]

Thank you ji God bless you.

[@WhoAmI-jd4cb]

Sirji aapne 24 hours ki har activities ko meditation mein dhaal kar bata Diya dhanya hai aap sirji aapko sunkar Accha laga thank u sirji

[@KeepgrowinginLifeParam]

Thank you ji ,stay blessed.

[@namratasurve6708]

Thankyou so much .....I get my life back after watching your helpful videos..I don't know I go to negative trance,it becomes really close to deadly for me ....Your videos help me a lot..... Very greatful to hear words of wisdom....Ty😊

[@abudebing1985]

Iss vedeo se tora dil ko shant mila aur mind mei ek positive thought aya.

[@KeepgrowinginLifeParam]

Thank you ji, stay happy and blessed.

[@kanchanjain9617]

धन्यवाद परमजी बहुत बहुत धन्यवाद

[@KeepgrowinginLifeParam]

Thanks a million.

[@ankitkinge1347]

Sir bahut sundar vdo bnate hai aap thank u so much 😊✨

[@rajupawar244]

बहुत ही सुंदर वीडियो सर

[@KeepgrowinginLifeParam]

Thank you ji.

[@vandanaguram6384]

Yes be positive, happy.Thanks.

[@rajkumaryadav4957]

अदभुत! बेहतरीन! लाजवाब!💐🙏🙏

[@KeepgrowinginLifeParam]

Thanks a lot.

[@sandeepbalayan5669]

सर जो आदमी पागल होने की स्टेज पर खड़ा हो आप उसे भी बगैर दवाई के ठीक कर सकते हैं आपकी बातें सो प्रतिशत असरदार है

[@poonamgupta2156]

You changed my life

[@sheetalvarma5904]

You explain so well.... Thanks for being us with in this spiritual journey... God bless you... Lots of best wishes.... Thank you so much

[@domardhruw91]

Thanks param ji. It's most helpful knowledge for me. Thanks again. I grateful to you. You are great sir. Your all videos are inspired to me .God bless you sir.

[@KeepgrowinginLifeParam]

Thank you Ji. God bless you too.

[@prabhj713]

🙏

[@KhushiSingh-zh3fb]

😁 आप मेरे सबसे अच्छे दोस्त है परम ।

[@KeepgrowinginLifeParam]

God bless you.

[@smrutiranjannayak9321]

I am addicted to your videos... Its a sweet addiction.

[@KeepgrowinginLifeParam]

Stay happy and blessed. Thanks

[@ashishnirnejak9285]

आप बहोत ही सुन्दर तरीके से बात बोलते हैं सर और इन बातों से मेरी लाइफ में बहोत परिवर्तन आया हैं और आ रहा हैं .....आपको दिल से धन्यवाद् सर...

[@dkpaletteart6005]

Aap ne Bahut achhi baat btai hai aap ka btane tarika Bahut achha hai , aap ki baate sun kar aisa laga, ke aap Osho ko Bahut sunte hai ye sari baate osho ji ne boli hai ✍️

[@drmukeshgupta4828]

Words fail me to thank you for your such wonderful motivational videos. May God bless you always

[@KeepgrowinginLifeParam]

Have a blissful life always,God bless you.

[@gajananmeharkar773]

Nice sir

[@prashantpatel8927]

Thankyou Dhanyvad Pranam

[@pravingohil690]

Straight.. Deep breathing..Be at present feel the presence..Look around the people

[@ramavtar9427]

Thanks sir

[@KeepgrowinginLifeParam]

Thanks to you too.

[@raghbirsinghrangra6429]

Sir aap mahaan hain God bless you sir aap is tarah hi hame guide karte rehna ji thanks

[@lajpatraitanwani4260]

Sir you are great.your way of expressing is very easy and attractive.God bless you.service to the man is a service to the God. thanks

[@ashokshah1791]

All are practical videos and can be understood very easily.

[@jaysardar8246]

sach me bahot bada samajik karya kar rahe ho param bhai very very greatful thanks bhai

[@vijaykumarshetty7859]

Seeing your video's made me more strength ful, my energy level enermousely increased ,so far in my throughout life span felt weak lower level activities, thank you so much sir🙏🙏🙏🙏

[@shubhamrawale4229]

Dhanyavad Sir

[@dcba3211]

Thanks You sir, for this video it's helps me in Anxiety, thanks you so much

[@siddharthsingh7024]

सर मै आज बहुत परेशान था, बहुत से विचार दिमाग में चल रहे थे career को ले कर l Exam clear कर पाऊंगा कि नहीं, syllabus पूरा हो पाएगा या नहीं... etc... विचारों की frequency इतनी ज्यादा थी कि मै पढ़ाई छोड़ के उठ गया l पर अभी youtube खोला तो आप का ये video मिला और इन techniques को मैंने तुरंत apply भी किया वाकई बहुत अच्छा लग रहा है l मै अभी अपने friend को भी share किया l thank you so much 🙏 l सर एक request है please एक video students के लिए भी बनाए जो competitive Exam की तैयारी कर रहे हैं, जिससे लंबे समय तक mind positive और focused रह सकेl

[@KeepgrowinginLifeParam]

Thank you very much. Practice it regularly it works a lot. For sure I will make a video for students. God bless you.

[@ayaz9342]

Koyi 4 points short me likhde itna time nahi hai long hgya thank u sir acchi baatein sukoon ki baatein karne keliye

[@elementary1204]

Sir ap ka approach bahut accha hai. 😀😀

[@KeepgrowinginLifeParam]

Thanks a lot.

[@K.AadityaSingh007]

Bahut badiya 👌👌👌

[@pawansvlogerassamesevloger1367]

Thankyou so much sir ...now iam feel very well ...love you sir 😘😘

[@pankaj110987]

Sir you are doing a good work for society, keep it up, I pray to God give you more bless, more inspiration so you can change life of peoples

[@KeepgrowinginLifeParam]

Thank you ji Dil se, God bless you always.

[@bapubagul4692]

Thanks

[@asifiqbalnadaf8171]

Thanks it's helpful in lockdown

[@KeepgrowinginLifeParam]

Stay blessed.

[@bharatabdal7780]

धन्यवाद परमजी

[@KeepgrowinginLifeParam]

Thanks ji.

[@sahiltanekhan1832]

You are doing good job sir. Allah aapko bhot kamyab kare....🙏

[@manojpillai2109]

Very true and thank u , except the facts about animal , if v listen v can understand they have all the feeling like us

[@utkarshkr.tiwari]

Thanks🙏 Sir your video is most helpful for Me

[@rajeshmathur7823]

Thanks Paramji

[@laliteshkunwar9159]

Apke vedio bahut achche hote hain..itne sahi tarike se samjhate hain

[@KeepgrowinginLifeParam]

Thank you ji, God bless you.

[@sushmabhalla243]

Awareness n soul consciousness bhutt jroori h peaceful life jeene ke liye bhuttt achhi video h God bless you 🌹🌹

[@KeepgrowinginLifeParam]

Very true , hanks a million.

[@arjunsingh1811]

Nice &Useful information param ji Thanku verymuch 🌹,

[@KeepgrowinginLifeParam]

Thank you saab thank you.

[@rajnianand1632]

Best videos sir as compare to sandeep masheswari i am big fan of yours thanku sir

[@KeepgrowinginLifeParam]

God bless you.

[@hasanahmad7320]

sir u are my hero your motivation has been very very useful to me. thanks a lot sir.

[@KeepgrowinginLifeParam]

Thanks a lot to you too, stay happy.

[@poonamgupta2156]

Thanks a lot sir ji

[@mycgnxmytxngzymd5141]

Very well explained sir Thank you

[@KeepgrowinginLifeParam]

Thank you ji.God bless you.

[@SureshKumar-wx4es]

Very nice Param sir Aap nirash logon ke liye ummid ki ek nayi Kiran ho

[@KeepgrowinginLifeParam]

Thank you ji, God bless you.

[@BalwinderKaur-vc7hx]

Sir apki vedio se meri bahut himat banti h thankuuu

[@rajeshmathur7823]

Very true said, Dear Paramji.Love you

[@monikasharma8137]

Thanks so much sir 🙏👌👌👌🤗🤗🤗

[@abhishekgandhi7040]

Hundreds of sallutes to you sir 🙏🙏

[@traptisharma5833]

V nic n short explanation..👌 Tnk u sir.. feeling happy after listen

[@KeepgrowinginLifeParam]

Thank you, stay happy.

[@rashidulhoque5081]

Sir,i hope you're going famous very soon

[@KeepgrowinginLifeParam]

Thanks ji, God bless you always.

[@bhupendraparashar6691]

bahut bahut sundar

[@KeepgrowinginLifeParam]

Thank you ji.

[@anilroy3123]

I'm improving day by day sr because of u

[@BaldevSingh-bl6tn]

Very thankful to you my dear honourable for considering my suggestion regarding background music.

[@KeepgrowinginLifeParam]

Thanks you ji, God bless you.

[@shaikhsiraj5252]

Very good sir happy thoughts ❣️❣️❣️🙏🙏💖💖💖🙏🙏💞💞

[@ramlalbamniya6336]

Thanks sirji

[@naveenrajput7603]

Great sir. Bahut prerna milti hai aapke video se

[@amitsinha7337]

Thankyou for giving me insight in people behavior ,personality

[@KeepgrowinginLifeParam]

Thanks, stay inspired.

[@munna9841]

Sir I listened your video. I feel good.Now I apply these in my then I shall say to. Thanks sir

[@sspatel4257]

Param ji, You are completely right because with calmness I can feel Divine energies with me always 😇🙏🕉🔯🎊. Thank you soooooo much.

[@KeepgrowinginLifeParam]

Thank you ji, stay blessed.stay happy.

[@Behappy-g7w]

Thank you thank you thank you sir 🙏 Aap God se Kam nahi he. Naye videos ka besbri se wait Kar rahi hu.

[@KeepgrowinginLifeParam]

Thanks a lot, stay inspired.

[@chahatmukharji8309]

Thank u sir bahut badhiya

[@KeepgrowinginLifeParam]

Thanks ji, stay happy and blessed.

[@sakil-s7m]

Thanks you so much Sir 👌👌👌👌cool video very nice

[@TapasiRoychowdhury-u2f]

❤thank you🙏 sirji

[@sumanrani8466]

Thanks sir,Your videos are v. good ,fill me with positive thoughts,you explain logically.Keep it up.May God bless you.

[@saksheebhagwat903]

👍👍👍👍well done sir

[@neelujain9793]

excellent se bhi upper ....thanx a lot sir

[@KeepgrowinginLifeParam]

Thanks ji.God bless you,

[@ranjanawaradkar]

Excellent video

[@pradeepp3114]

Very nice, Beautiful said sir.. Keep doing it,. I m trying to do the same

[@RamSingh-wp2to]

jha bluffs j an xh

[@pradeepp3114]

@@RamSingh-wp2to?? Dint get it

[@KhushiSingh-zh3fb]

🌺🌹🌹🌸 थैंक्स परम। आप से बहुत प्यार मिलता है ।

[@KeepgrowinginLifeParam]

Thank you ji.

[@joshidarshana4027]

Thank you so much paramsir

[@KeepgrowinginLifeParam]

Thank you Joshi ji.thank you.

[@amitpandit1017]

बहुत बहुत धन्यवाद सर 😍🙏🙏

[@KeepgrowinginLifeParam]

Thanks a ton.

[@shubhambhavsar2645]

🍃🌺✨Beautiful & Calmful Suggestions 😊💐🙏🏻✨🌺🍃

[@jaspreetsahebjot8225]

Thnx ji ,💓💓💓💓💓💓

[@sultankarim6589]

Thank you param g ...😍😍😍

[@rsebusinessitsolutions5461]

Thank u very much Param sir....

[@MukeshKumarAus]

Excellent video and clear explanation.

[@KeepgrowinginLifeParam]

Thank you ji.

[@AzadKhan-xf5cq]

aap bohaut achha samjhate hain

[@balrajsingh-ge2dh]

Respected sir your every video is excellent God bless you with long life Raminder Moga

[@rkalita3656]

Thanks sir, God bless you.

[@KeepgrowinginLifeParam]

Thanks,God bless you too.

[@KeepgrowinginLifeParam]

Thanks ji, God bless you too.

[@omeducationhuboeh3345]

Radhe Radhe ji

[@dhanalaxmidhanu2080]

Thank you sir.aapake baath sunke mana ko acha lagthaye

[@santoshmoily9092]

I was looking for a video on how to calm your mind and u came up with this beautiful video. It seems u read people's mind too Param ji :)

[@KeepgrowinginLifeParam]

Thank you ji, its all because of emotional connectivity, like minded people stay connected at universal level. stay blissful.

[@राष्ट्रवादी-ग9ब]

Thanku sir bahut accha lga Nice video

[@KeepgrowinginLifeParam]

Thanks ji.

[@preetichauhan9878]

Thank you so much sir

[@SachinKumar-qm1us]

Sir Dil se Thanks you

[@vikaskumar-id9gq]

U r a best Dr. I am ur fane Thanks and very much

[@KeepgrowinginLifeParam]

Stay happy and blessed.