How to cook Gambian peanut butter stew/Maafè

Hi Lovelies!!!!
In this video i show you how i cook the Gambian National Dish of Domoda which is a penut based stew which you can cook with meat, chicken or vegetarian alternatives.
I use a crockpot to cook it most of the time as its easier than keeping an eye on the cooking pot and allows you to do other things whilst the food cooks on its own. The full recipe is:
1 pot of grapeseed oil
2 large onions chopped
1 entire clove of garlic
1 pot of crushed tomatoes
2 tablespoons of tomato puree
3 table spoons of lemon juice
1 maggi cube
2 vegetable broth cubes
1 teaspoon of black pepper
3carrots
4 potatoes chopped in half
chicken/meat
1 cup of peanut butter
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[@jallowlovette]

Hi Lovelies! In this video I share how I cook the Gambian National Dish Domoda, also known as Peanut/groundnut stew. Hope you like it and do comment and let me know if you do 😘😘😘😘

[@judygaunitz7456]

Lovette's House of Style Thank you for sharing I must cook this for my son and hubby

[@jallowlovette]

+Judy Gaunitz I hope they love it as much as I do beautiful Judy! 😘😘😘😘😘

[@mmmjohnson2307]

Judy Gaunitz xxx the

[@mmmjohnson2307]

Lovette's House of Style bbz

[@mmmjohnson2307]

Lovette's House of Style has 3 Gallia chat

[@butterfly9274]

Please more Gambian and Senegalese food there’s already enough Nigerian/Ghana recipes here on the Tube🤦🏽‍♀️

[@sharond.940]

LOL

[@Jeff-kq9vg]

Yes, yassa or benachin for example 👌🏻

[@uncool93]

Please please please please do more Gambian food tutorials I am from there as well and would love to learn from you

[@jallowlovette]

+uncool93 I promise I will indeed! 🙌🏾🙌🏾🙌🏾

[@genielindsey1008]

Really enjoyed your video please do more thank you. I also am a pretty good cook in America but I love your style I love the way you show your food. excellent presentation keep up the good work and thank you for sharing

[@tungarunakoiaang1795]

Good to see someone using Maggi in their cooking videos. So many african cooking videos get demonized for using Maggi because they read somewhere online that it does this or it does that to your body. Some people always get caught up trying to live life for a long time that they forget trying to live life for a good time.

[@MissMagic]

Unless you're eating them like candy I think you'll live to tell the tale, we have a liver for a reason. Some people are scared of enjoying life I swear!

[@JulianDestroya]

Where I work there are a lot of Gambians or people from west Africa and every time they cook they offer me some and it is absolutely fantastic. I'm glad I found this so I can give it a shot at making some day, but honestly, I don't think I'll come close.

[@violetmartinez9642]

Thank you so much for this channel. My daughter is half Gambian and is curious about her culture. Since the quickest way to learn about A country and culture is through their food I look forward to making this for her. Once again thank you.

[@stevealade3743]

Great job! Enjoyed watching. You give good instructions.

[@angeliquepichler3307]

Stort tack för att du lägger upp hur man gör domada för att jag älskar verkligen denna maträtt ska verkligen försöka göra den nu. Och älskar verkligen Gambia är ett så underbart land att besöka. Jag har både släkt och vänner där. På g att spara pengar till att åka tillbaka ner dit 😀

[@onlyUAbba]

Thank you for this video, I tried it and enjoyed it.

[@harlemantoinetterisingfrom4639]

I’m nearly in tears thank you so so much

[@margaretejatta2950]

The best food I ever eat was Domoda in The Gambia. I cook it for my gambian Husband here in Germany too

[@UnchainedVintage]

Yes sis. Kasumai!!! My husband is West African I'm trying to learn and you made yours just how I learnt in Gambia I'm following you and plz do more.

[@jesicastefania7027]

I really want to see more gambian and senegalese foods recipes 😻😻😻😻😻😻

[@AmirAkrouti90]

AMAZING!!! Inte käkat domoda på sååå många år, ska absolut testa att laga min egna 😃💗

[@jallowlovette]

+Amir Akrouti alltså då måste jag bjuda dig på mat när du har ledig! Puss på dig finaste ❤️❤️❤️

[@AHLT4Ever]

That looks amazing! 😋

[@Jeff-kq9vg]

I've went to Gambia a few years ago, and absolutely love Gambia and the Gambians. Juffure, Banjul, Serekunda, all highly recommandabel to pay a visit for everyone who is considering to visit the Gambia. The cuisine is so divine, especially domoda. Thank you kindly for sharing your recipe. I'll definitly make it soon (probably the upcoming weekend). Love and respect from The Netherlands ✌🏻❤

[@aviennemuhammad]

I absolutely LOVE domoda!!! I've mastered jollof rice, yassa, but have not been able to get domoda. I will definitely try this!!!

[@jallowlovette]

Avi Satou Ndiaye they say domodah is the easiest ones because you do everything and allow it to boil. Let me know when you try it 😘😘😘😘😘😘😘

[@MissMagic]

There's a Cameroonian and Nigerian restaurant here and I love it so much! I would love to see you do lots more then I can cook authentic recipes at home too x

[@afro-swedishfamily2677]

I tried this at home after watching this video and i must confess it was soooo yummy! Wasnt sure about peanut mix with chicken but wow! Yummy yummy..now waiting for Nigerias jollof rice

[@TheAminat2010]

Trying this later on. Looks so delicious!

[@cadence456]

looks super good, peanut soup and rice ball is one of my favorites. This stew looks good and you are gorgeous. Thanks for the share

[@recapeacock-trawally3257]

I just made this for my Gambian husband. It's delicious! I hope he loves it!

[@JoAnnaTheSoulStringerJohnson]

Oh my word I want to jump into the screen and dive into the pot!!!!! I haven't had good cooking like that since my friend from Sierra Leone used to be my in home care nurse when I got really sick with my Lupus a few years back. We lost touch when she returned to her home to visit family. She used to cook the best food for me. I'm gonna try to make a vegan version of this dish. It looks so yummy!!!! All that sauce!!!!! I'm drooling!!!! 😍😜😛😊😙

[@jallowlovette]

+JoAnna Johnson aww Joana thank you so much for your comment! I am also part Sierra Leonian. I have made it before in a vegan alternative and it tasted same so I think you shall like it indeed. ❤️❤️❤️❤️ I hope you are feeling much better these days and I will definitely keep you in my prayers

[@Richhookspin]

The Maafè looks amazing!

[@yombehm4098]

Looks delicious. Good job

[@rolfkaiser3183]

thank you your post. lovely dish, everyone enjoyed it. This dish is fun to play with, by added a few different species, I can go with a Indian or, a Thai twist.

[@naturetherapy9272]

Am making it now... can't wait to see how it turns out......am excited

[@yussufsaid4196]

Jag ska absolut testa receptet, vad domoda väcker minnen en av mina närmsta vänner när jag bodde i Gbg är Gambian och brukade käka hos de flera gånger Domoda var ju höjdpunkten dock, Tack för grym video ❤❤

[@njeshkymani9656]

Looks so yummy!!!Pls do more cooking videos ty😜

[@jallowlovette]

Njesh Kymani now that I know you all like the cooking videos I definitely will 😘😘😘😘😘😘😘

[@MecoLiu]

Looking so good and delicious. I will cook for my family, thank you for sharing.

[@changayong]

It looks so delicious🤩

[@sisieco1]

Nicely explained.

[@gktpictures6069]

Great tutorial, might try to make some over the weekend. While I'm not from Gambia, I had the chance to spend 10 days there (mostly in Banjul and surrounding areas). Absolutely amazing country with really friendly people and very interesting culture.

[@kohfeatapem1254]

Beautiful sister! Food looks wonderful!

[@welisanerich5376]

I went to school with Gambians so i ate mbahaal. Amazing 🙌🙌🙌. I love my continent. Live from Cameroon

[@gizzymeows5847]

Very yummy😊

[@onjoofen1268]

You've just made me so hungry!

[@J-Ernie]

That food and yourself look gorgeous! I'm from the UK and I'm going to cook this tonight.

[@angelabasse7597]

Super simple. Thanks

[@benpottier6601]

I will try this dish

[@mariecampbell9545]

Yes, u sure did make me hungry. A very interesting dish i must say, well done.

[@jallowlovette]

+Marie Campbell indeed sis! Make some when you can 😘😘😘😘

[@goldie4037]

Omg! So happy you made this video! I finally found a youtuber from Gambia. :) I really want to go back, I haven't been there since I was three :(

[@jallowlovette]

+Anthoni .3. Aww sis that is so sweet! Please come visit Gambia in December and January! ❤️❤️❤️❤️

[@michele8154]

Holy smokes that looks AMAZING!!!

[@jallowlovette]

And it tastes fantastic! To make it vegetarian just remove the meat and replace with tofu or soya. Most of gambian meals are pescatarian and easily changed to suit anyone’s diet. 😍😍

[@cindyward7618]

I love this dish yummy

[@thriftingtrendylooks]

I am so happy to see that you cook. I will try that dish this week. Thanks. Thumb up for more videos cooking.

[@jallowlovette]

catherine tjamak thank you so very much! I don't think many people believe me when I tell them I cook hahaha. Thank you so much for watching! 😍😍😍😍

[@riquepuig1685]

Big up Lovette Jallow nice music

[@ulivias]

YESSS love this!! 😍💕 now I know what I’m going to make for dinner today 😍

[@jallowlovette]

ULIVIA yassss girl! Get you some domodah in your life 🍜🍜🍜🍜

[@faizasheikh134]

I don't believe it! Ooh my God. I was this lady once showed us how to cook peanut stew but since I can't find the link ,let me search KZbin 😂 and the first thing that shows up is you Lovette. I love you and thank you.

[@invinciblecucumber]

OMG this look amazing! I love peanut butter so I will def. try this, only I will put much less oil. :)

[@user-mx9ev4lt3r]

You used maggi! I love it. This looks so delicious I'm salivating. Thank you for sharing your recipe. I will make this for sure. Also those nails are on point. Love it!

[@pumpyfrontbum8159]

Hello! Great dish! Well done. I’m sure it tastes very yummy

[@rochellerowe-wiseman9226]

Love this! Will be trying it☺️

[@jallowlovette]

+Roche Fabrique i Hood you Love IT as Much as I do! 😘😘😘😘

[@bellabaltazar2758]

Omg you are really pretty thanks for the recipe

[@tinamarie2484]

Omg, this looks so good! I have to try this recipe 😍

[@jallowlovette]

+tinamarie2484 it's very tasty I promise 😍😘😘

[@bocjagne2878]

Domoda is right up there as one of my favourites...6 people don't know what they're missing!

[@doriseffiang2754]

a wonderful recipe, thank you very much, greetings from germany

[@nyhyl]

You inspired me to cook this dish too :) Well sort of. Since I am vegetarian I will try a vegetarian twist on this one. But the basic idea of the sauce is ingenious!

[@drillasmilingcoastboy3064]

You the best..keep up the good work..proud to be a Gambian

[@Stephanie-id7ut]

Yes chile!! When I first started watching videos to learn to cook like a Proper West African Woman lol and I saw everyone using Maggi I was like "Yeah" because I always use that and it's readily sold here in Philly. I was so excited to see you do a cooking video Sis! And I will most certainly be making your recipe over the weekend....Keep 'em coming!🖤

[@jallowlovette]

+Stephanie Olaedo aww your comment got me all excited! Thank you very much for watching and encouraging me ❤️❤️❤️❤️

[@atienootieno7250]

Love this, cooking this today. Watching from Kenya. Oh and you sound like Patricia Bright!!!

[@margaretmacatol9613]

I stumbled into your page while looking for recipes I can use peanut butter with. Thank you very much. I will cook this up tonight. By the way, may I say that you have very pretty eyes and are beautiful. Cheers to more recipes!

[@violaharmonica1]

Thank you for this very tasteful recipe and demonstration how to cook it !

[@jallowlovette]

+violaharmonica1 thank you so very much for watching! And taking your time to comment because I really appreciate it ❤️❤️❤️

[@loveniakirkwood4129]

And now I am hungry! I can't wait to try this!

[@jallowlovette]

Lovenia Kirkwood you are going to love it! It's so yummy and you can freeze the remainder for eating later 😍😍😍😍

[@modoukebbeh4843]

Please please more video , thanks a lot my sister, well done.

[@XFiles4]

Your lisp is so cute🤗thanks for the video❤️

[@nanikaomea]

Wow! So amazing I can almost smell and taste this fantastic dish easy to follow and inspired to buy all ingredients we are having this for dinner sir Sunday dinn-dinn 😀 Mahalo sis

[@sankaresiato4002]

Its yammy yammy delicious

[@sharond.940]

You are so pretty! I make my peanut soup the same way but with no carrots or potatoes. i add okra or mixed veggies. Your dish looks absolutely delicious! Thank you from Pennsylvania.....

[@yonismohamedabdi7444]

From Somalia and enjoy the Gambian peanut butter soup.

[@fubukifangirl]

That's some creamy-looking peanut butter.

[@liliajakobsson3884]

Lovely... looks good 😍😍

[@jallowlovette]

+Lilia Jakobsson thank you so much Lilia! 💕💕💕💕

[@rebekkatrolle3436]

Love it 😋😋😋😋😋🙋🏾

[@jallowlovette]

+Rebekka Trolle so glad you liked it 😘😘😘😘

[@mimiDawn83]

Thanks Noami , it looks good and I love that you dressed for the event ❤️❤️ I'm gonna start using the tip of adding lemon in my food

[@jallowlovette]

+Dawn masoetsa I always gotta dress for you guys! You only deserve the best! 😘😘😘😘

[@faizasheikh134]

A definitely trying this

[@jallowlovette]

+Faiza Sheikh I hope you love it as much as I do lovely 😘😘😘😘😘

[@somaligirlvlogsomaligirlvl6886]

Omg Lovett that dish looks so yummy I need to try it at home😋

[@jallowlovette]

+Sadia Sunshine thank you so much beautiful! Let me know how you like it when you cook it at home 😘😘😘😘

[@ramatubangura1856]

You made me miss the Gambia, my second home

[@faustinenshimirimana4937]

That looks really tasty, I must try it out. Please do some more cooking videos.

[@jallowlovette]

Thank you so much sweetheart! i will definitely do more videos since you all like it

[@MOGGS1942]

'Tanala', Lovette. Greetings from this Toubab. Your Domoda looks absolutely delicious.

[@zaryamoses2921]

Jus made this for my family's dinner, they all had seconds. Twas delicious. Thank you for sharing Lovette Jallow ... lots of

[@SU-px1wu]

Assalaamu alaaykum, I made this tonight for iftar, it was delicious maa shaa Allaah. Thank you for the recipe 🌸

[@DivineLotus1986]

I tried this recipe it was delicious

[@mrheyitschoosytie8789]

It’s nice

[@kalcidis]

Was searching for a recipe to taste. Happy to see jordnötsmör in there. Smarrigt!

[@jallowlovette]

Smarrigt smarrigt! Älskar jordnötssmör 😍😍😍

[@sebastianlarsson9142]

Ouuuuuuuuuuuuuff blev sjukt hungrig mitt i natten...ser galet gott ut!

[@jallowlovette]

Sebastian Larsson Hahaha jag förstår dig Sebbe! Mat är livet verkligen 🤣🤣🤣🤣

[@chartlil6014]

Yammy this dish is my favorite. I like it more with the chicken Thumbs up for you

[@jallowlovette]

chart lil so happy you like it! I love cooking it with beef...am a meat girl but I only had chicken at home this time. Thank you so very much for watching 😘😘😘😘😘

[@chartlil6014]

Oh really thats good i also cook beef in other dishes like cassava leaf but i love chicken thank you too for the videos they are helpful❤❤

[@jallowlovette]

+chart lil you my girl!!!! We both love food allot I see. Now I know why I like you so much oh! ❤️❤️❤️❤️

[@chartlil6014]

Lovette you see thats true i like you more❤❤

[@ajifatoujallow7491]

I will definitely try your domoda recipe. It is way easier and faster than my way of cooking it. Thanks for sharing Lovette!

[@jallowlovette]

Some people boil it but for me that takes toooooo long. this is fast and simple and takes max one hour

[@jeanettewerner391]

Nice 🥰

[@modouceesay2878]

You made me more than hungry sis😋is the best dish in Africa..but not because am a mandinka😆..Thanks to you we love it..💖💖 we live in Europe as Gambians​ and we try it out and it works.... we will always be with you..💯✔✔

[@kaykay595]

I am from India Today I am trying your dish hope it will come well

[@masrriehjabbi4565]

Thanks you Mrs Jallow best mafe

[@aminatasane497]

Wassuuuup! I’m half senegalese soooo... we are practically family❤️❤️🇬🇲🇸🇳

[@MohamedMohamed-kv8bp]

Oh my god I wanted this today

[@martinrandles3363]

:) I know what's for dinner everyday this week

[@johngomez9478]

😂😂😂😂

[@fatimaturay1719]

Really do I have Gambia friend

[@faithjonsson]

Thx will try it

[@jallowlovette]

+Faith Maritim let me know what you think 😘😘😘😘

[@achenoletkett9479]

perfect. im making this for my daughter tomorrow. my best friend is from the Gambia. I love domma dah with white rice. enin Barra darling xx hugs xx.

[@jallowlovette]

+Achen Oletkett awww! I really hope she likes it Achen 😍 big hugs to you from me and my heart ❤️❤️❤️❤️

[@cessayjagana7388]

Wow

[@raebsen]

Thank you so much for this recipe! Just a side note, you are stunningly beautiful 💫

[@lysnsem6473]

Yummy🤤

[@jallowlovette]

Thank you darling Lys

[@harlemantoinetterisingfrom4639]

I love it. I just want to sneak a bayleaf and a piece of green bell pepper lol