HOW TO COUNT MACROS THE EASY WAY (MEAL BREAKDOWN / YOUR MACROS)

  Рет қаралды 94,470

Kristi Eramo O'Connell

Kristi Eramo O'Connell

Күн бұрын

Пікірлер: 149
Are You Eating Wrong for Your Goals? (Diet Confusion)
16:41
Are You Eating Wrong for Your Goals? (Diet Confusion)
Kristi Eramo O'Connell
Рет қаралды 135 М.
The truth about counting MACROS vs CALORIES
13:32
The truth about counting MACROS vs CALORIES
Kristi Eramo O'Connell
Рет қаралды 17 М.
路飞做的坏事被拆穿了 #路飞#海贼王
00:41
路飞做的坏事被拆穿了 #路飞#海贼王
路飞与唐舞桐
Рет қаралды 26 МЛН
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 2,3 МЛН
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
00:49
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
Двое играют | Наташа и Вова
Рет қаралды 43 МЛН
小丑教训坏蛋 #小丑 #天使 #shorts
00:49
小丑教训坏蛋 #小丑 #天使 #shorts
好人小丑
Рет қаралды 25 МЛН
How to Get Thick and Shiny Hair
7:55
How to Get Thick and Shiny Hair
Dr. Eric Berg DC
Рет қаралды 218 М.
How to Calculate Macros - Fat Loss and Muscle Gain
18:16
How to Calculate Macros - Fat Loss and Muscle Gain
Marcus Filly
Рет қаралды 83 М.
MACROS 101- EVERYTHING YOU NEED TO KNOW!
11:45
MACROS 101- EVERYTHING YOU NEED TO KNOW!
Kristi Eramo O'Connell
Рет қаралды 211 М.
MEAL PREP HACK FOR LEAN MUSCLE
13:15
MEAL PREP HACK FOR LEAN MUSCLE
Kristi Eramo O'Connell
Рет қаралды 70 М.
What I Actually Eat in a day (2000 Calories)
14:05
What I Actually Eat in a day (2000 Calories)
Kristi Eramo O'Connell
Рет қаралды 56 М.
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
17:21
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
The Diary Of A CEO Clips
Рет қаралды 3,7 МЛН
HOW TO START COUNTING/TRACKING MACROS
14:22
HOW TO START COUNTING/TRACKING MACROS
Kristi Eramo O'Connell
Рет қаралды 40 М.
The worst nutrition mistake for building muscle (very common)
11:45
The worst nutrition mistake for building muscle (very common)
Kristi Eramo O'Connell
Рет қаралды 33 М.
MEAL PREP FOR A PROFESSIONAL ATHLETE. HOW TO STAY LEAN AND FUELED THROUGHOUT THE WEEK.
11:30
MEAL PREP FOR A PROFESSIONAL ATHLETE. HOW TO STAY LEAN AND FUELED THROUGHOUT THE WEEK.
Kristi Eramo O'Connell
Рет қаралды 88 М.
The #1 Exercise to Lose Belly Fat (Easily)
15:48
The #1 Exercise to Lose Belly Fat (Easily)
Dr. Eric Berg DC
Рет қаралды 6 МЛН
路飞做的坏事被拆穿了 #路飞#海贼王
00:41
路飞做的坏事被拆穿了 #路飞#海贼王
路飞与唐舞桐
Рет қаралды 26 МЛН