Free Handstand Programs & Masterclass! 👉www.sidpaulson.com/free-training › Gymnastics Strength, Flexibility & Handstand Training For Adults
@wiktord92643 жыл бұрын
I was watching your old videos recently, especially the ones about flexibility. One of the best on KZbin.
@sidpaulson13 жыл бұрын
I will try to make more soon! Thanks for still watching my friend.
@kostar5003 жыл бұрын
Sid, just wanna tell u that i have learnt a lot from u recently… thanks!
@sidpaulson12 жыл бұрын
That's great, and I appreciate you!
@ozieldiaz55982 жыл бұрын
Dude you'r smart as fuck love seeing how much you'r helping people to have stronger and more resistant bodies
@sidpaulson12 жыл бұрын
Thanks man. I do my best to help people become more resilient.
@lucienwattar39223 жыл бұрын
You are a legend bro I practice gymnastics too I your videos are so helpful
@sidpaulson13 жыл бұрын
Happy to help!
@jhmovement92013 жыл бұрын
Has anyone got a link for the ebook for the wrist warm up included at the end of the video?
@sidpaulson13 жыл бұрын
That is from my online course, that’s coming soon!😊
@danielromeroazcuy66222 жыл бұрын
excellent Sid 💪🏽🏆🥇
@sidpaulson12 жыл бұрын
Thanks Daniel!
@stephen02773 жыл бұрын
Hey i wanted to ask something cuz i saw your older videos . When does a gymnast start learning the planche?
@sidpaulson13 жыл бұрын
Quite early. But they learn at very different speeds.
@noohko3 жыл бұрын
Thank you Sid!!
@sidpaulson13 жыл бұрын
No worries!
@laxmiprasadbibhar1103 жыл бұрын
Wahhhh nice sir👍
@sidpaulson13 жыл бұрын
Thank you!
@brainliu42523 жыл бұрын
nice tutorial thx a lot!!! I had try lsit to HS on ground, but my feet always touch the ground at the route of lsit to tuck planche do u know how to fix it?plz🥺
@sidpaulson13 жыл бұрын
It would most likely be a limitation of hamstring flexibility.
@patrickjohn15393 жыл бұрын
Would you make a video about foot flexibility? i saw some of your videos that your toes were arch. Was wondering of what benefits you from doing so. Thanks for sharing us your experience as an gymnastic
@sidpaulson13 жыл бұрын
Maybe. It's not a super important area, but if I have the time!
@BharatSharma..083 жыл бұрын
Please make more videos soon
@sidpaulson13 жыл бұрын
Coming soon. Let's connect in my FB group in the meantime. facebook.com/groups/gymnasticsmovers
@rajeevns86293 жыл бұрын
It's been 6 months since u have made ur last video ,I am eagerly waiting for new videos 😊❤️
@sidpaulson13 жыл бұрын
Just posted a short one today. Gonna slowly ease back into the KZbin game!
@rajeevns86293 жыл бұрын
Thanks bro ❤️
@SumitKumar-qs5in3 жыл бұрын
Can you please make video bon exercises which helps to grow height
@sidpaulson13 жыл бұрын
Accept your height. It doesn't really matter.
@zeshanmunir56732 жыл бұрын
Plzz make a video on back walkover......
@sidpaulson12 жыл бұрын
It's not super tricky... Start on the wall, slowly move your hands further away. Then start lowering the object you kick from until you can do it on the floor. Make sure you have a really good bridge first!
@mahanand10003 жыл бұрын
Page not found
@sidpaulson13 жыл бұрын
Coming soon
@mathias24103 жыл бұрын
Wonder if you can give me some advice. I am trying to get more flexible and get better at calisthenics. Problem is that I have biceps teninditis and tennis elbow right now. What should I do, keep training or back off and rehab? I got my problems trying to do ring muscle ups too early in my progression. Great videos as always!
@sidpaulson13 жыл бұрын
Hey. You should definitely keep training but at a more manageable level. I would recommend you leave your question in my FB community: facebook.com/groups/gymnasticsmovers There are many qualified coaches, PT's and physiotherapists there.
@swarnavakarfa73373 жыл бұрын
Brother make a video on full day of eating...It always fascinate me how a pro gymnast eat
@sidpaulson13 жыл бұрын
They just eat like normal people!😉
@bhaskarreddy68873 жыл бұрын
Hello sir I am stright in hand stand until my hips and legs are locked dut it is going into banana my shoulder flexible is super but why my hand stand looking like banana
@sidpaulson13 жыл бұрын
Hard to say. Shoot me a message with a video on Instagram if you want more help!
@bhaskarreddy68873 жыл бұрын
@@sidpaulson1 I sent you don't watch my video
@haribwimotor64213 жыл бұрын
I like it
@sidpaulson13 жыл бұрын
Thank you!
@user-yh4bi4cv9r3 жыл бұрын
Brother I am from India please daily make vedios because brother I learn basics but if you train in youbtube basics and advance level so I can learn it better.please
@sidpaulson13 жыл бұрын
I'll start posting more frequently soon!
@haribwimotor64213 жыл бұрын
Salam from indonesia (bali)
@sidpaulson13 жыл бұрын
Nice to meet you!
@rnonthenicschannel48203 жыл бұрын
Hello Bro🙏🏻💪🏻😁
@sidpaulson13 жыл бұрын
What's up?
@rnonthenicschannel48203 жыл бұрын
@@sidpaulson1 Yes😄Sorry Bro Do you Calisthenics Workout Regularly?
@marceltrenuje51482 жыл бұрын
Great! See my new video. max rep chin ups Greetings !