How to create your own HAPPY 'hormones' TODAY! Naturally.

[@judehillybilly]

Thanks Ana. My parents weren't emotionally available and I was sent to boarding school :( Having animals is a good expectation free way to have daily love in my life :)

[@KindEarthTV]

Ahhhh wow that’s really tough. It’s so important to see we can find healthy ways to rewire ourselves for the better 💕🙏

[@thorah03]

Some excellent suggestions - thank you!

[@KindEarthTV]

ah brilliant - glad to hear it

[@jacquelinequinn7805]

Ana, keep it up girl :) I LOVE your recipes, your books and your vids on KZbin. You are an angel on Earth, I love you! :) x

[@KindEarthTV]

Thank you 🙏 for such a beautiful comment 💕

[@karimbegum69]

💖💞🌹🙏