How To Cry Step-By-Step - Helps with Depression, Anxiety & Suppressed Emotions

Do you sometimes feel sad for no apparent reasons? When was the last time you cried? In this video, you will learn how to let go and express your sadness.
Sadness, depression and anxiety disorders are getting more and more common nowadays. So many people feel sad, although we are so "connected" via the internet. However, in the age where everybody is supposed to be happy, where is the place for sadness and crying?
The first thing you need to realize is that sadness is nothing wrong. Sadness is just an emotion. Just like happiness is. And the way we express happiness is through laughing. The way we express sadness is through crying. It's not rocket science. Babies can do it too.
But then why do we (as grown-ups) struggle with expressing our sadness? Well, a big chunk of this is due to "group think" and the notion that being sad is the same as being weak. Which is not true. Feeling sad is normal. Feeling emotion is human nature. And suppressing emotions is not healthy. So you better learn how to cry.
In this video, I will guide you through a simple process. You will need only 2 things.
The first is a safe environment where you can cry.
And the second is the emotional triggers which you can use to start crying.
Check the video, where I explain them in detail.
Let me know in a comment below how you like the video.
And please share it with a friend who might need this.
Thank you!

[@stephen9381]

When you laugh at the fact you need to search how to cry, you realise a lot

[@barshanandi9238]

Haha yeah...

[@simon-842]

@a You are never fully lonely. God and your family will be with you all the time. And If that helps: I am also with you !

[@curseface]

lmao i just feel that I'm laughing so hard about this insted of crying my soul out

[@somestrangeperson5175]

I was just laughing

[@Lifeszu]

I'm just laughing 😂😂😂

[@bagonk238]

Dang I never imagined the day I'd be searching up how to cry

[@hiroshimahenry]

Same :(

[@yxel3517]

Me too mate

[@degratialetupu]

Same 😞

[@uncleiroh4576]

I feel like a psychopath looking this up

[@emmyisboring]

Same...:(

[@natcordner]

One minute I'm in the therapy room sobbing, the next I'm on KZbin searching for how to cry. Oh, how time flies when you're bottling up your emotions :)

[@Frauenhaus]

How about crying in company with others.

[@peepeepoopoo8498]

me too

[@sup389]

Before I use to cry every single day on the littlest things! And I always felt like a burden, and useless. But now I can't cry at all. All of it is just in there building up. For anyone like me struggling out there I just want to say, stay strong!

[@providencephelps1497]

Me too.I used to cry constantly. Now I feel stone-like

[@sunnyj851]

I thought I was the only one like this

[@cristiancorrea5700]

Feel the same, and now it’s like all my emotions from months of struggle now have been accumulating inside but I just can’t release them now…

[@positivelygracie]

I was sure this didn't happen to anyone else, I thought I was alone

[@aleksitjvladica.]

I am the same.

[@ezbrent5573]

This is the saddest comment section on KZbin

[@martin-georgiev]

There is hope!

[@feinsterspam7496]

There is a guy talking about suicide being ok, look at his comments, there are people writing that they are going to kill themself and probably some of them are really dead by now

[@sicko_4019]

I’ve seen way sadder. This is just the icing of the cake.

[@Luca_Denhard]

Martin Georgiev I’m hip

[@pixelfish3395]

No. There is worst

[@vanile8413]

I am legitimately scared that i wont be able to cry when a loved one dies.

[@sugakookiearmy4884]

Same

[@gracehart6123]

i didn’t cry at my grandads funeral bc i legit cant

[@josec.6394]

When my dad died I couldn't at first. But I slowly came to the realization that he was really gone, and I couldn't stop crying.

[@user-vu4ni6fj3f]

This might sound bad but I only cry when my animals die but when the people in my family i can’t I try but I can’t

[@lisaunknownlastname2151]

Vanile YESSSS

[@WrenBeaumont]

it’s so weird, you feel your heart clenching, you feel the lump in your throat and it hurts like nothing else. but you still can’t cry. being able to express itself is a gift I guess.

[@mhd_shaheem]

From how to stop crying to how to cry 🙂

[@PROCOMMONFF78]

Exactly

[@mali647]

Same

[@sophie-wo3hh]

i have depression and cannot cry due to the numbness. i cannot remember the last time i cried, but would love to be able to so much

[@martin-georgiev]

Dear Sophie, I hear you. Have you heard about techniques like Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure.? You can google it? And try this breathing technique cause the emotion might be trapped in your body kzbin.info/www/bejne/mJqpl4VoqL96rKM

[@Dan3043]

That's exactly how I feel, I often describe myself as being emotionally constipated, as I haven't been able to cry in years. People often equate being depressed to feeling sad, but in my opinion it's more like feeling numb. It's feeling everything and nothing at once. I feel empty and devoid of any kind of hope, but I also believe that through periodic crying, I might just be able to relieve or assuage some of that despair and angst that cripples me so relentlessly. From an early age, I taught myself to suffer in silence, and I always strove to suppress my emotions, which meant not getting angry - or rather not allowing myself to manifest it outwardly - not getting overly exited, not crying (not even in private) and so on. I prided myself on being able to remain seemingly unfazed by shit that would happen. I was always told to maintain my composure at all times, even as a child, and so I did... I guess somewhere along the way I became so emotionally constipated and overwhelmed by it that I just broke down. I now wish I could feel my emotions and allow myself to cry every now and then.

[@martin-georgiev]

@@Dan3043 Thank for sharing Dan. I hope this helps bro. At least you are aware of it all.

[@hayprofilms]

Dan Gosh how I relate a lot to your comment and your term emotionally constipated is exactly my term for how I feel. Not being able to cry is crippling and people cannot understand. My emotional constipation attacks can last 5 minutes up to even 20 minutes and sends my blood pressure of the scale and eventually after 3 years, my blood pressure went up to high too often and I have just had a small stroke. Im doing ok but fear another stroke for the same reasons. My cholesterol is a little high but nothing to be concerned about. The hospital said long term stress =long term high blood pressure which can = stroke, I am on medication for blood pressure. The pressure I experience when I have my attacks tells me why I struggle day to day. regards Hayden

[@scottedwardwhitaker8464]

sophie same and i absolutely hate it ive watched sooooo many videos of how but havent been able... ive been bout ready to end it all and ive been told crying will help me releive some of the pain...

[@petarivanov9301]

Crying for me become harder... When I actually got into depression... And I can't cry... It's just sit there... Feeling it... But it doesn't want to come out.... Sad songs... They don't work... Memories... Don't... Nothing.... I feel like I am a dead boy in an ugly body 😊

[@martin-georgiev]

Sorry to hear that! Is it easy to become angry then?

[@shoutingapple17fortnite24]

The songs that get me are: 7 years old, happier, and stressed out.

[@martin-georgiev]

Thanks for sharing them!

[@gabrielleblanc4852]

Same

[@bombliechtenstein8046]

Why did you put a happy emoji when you called yourself ugly

[@SunnyTheSimp]

I was about to do self harm to force myself to cry but this actually made me feel tears on my cheeks after 3 years. Thank you so much.

[@tognah6918]

Stay strong bro. Dont be scared to reach out, there are people who care about you,

[@SunnyTheSimp]

@@tognah6918 Thank you so much.

[@pehallewis2368]

Stay strong you can do it! ❤

[@SunnyTheSimp]

@@pehallewis2368 ❤️❤️❤️

[@elvira360]

@@pehallewis2368 are you a Larry?? 💚💙💚💙

[@yuiiwasaki4932]

Hey, if you’re reading this and you’ve been having a tough time-whether just for a short amount of time, or for years and years-I just want you to know that it’s gonna be ok. You’re gonna make it through this :)

[@ayaanbilalassen341]

I want to cry everyday, everyday, everyday but i just cannot. It hurts like nothing else. I want to cry. I’m in pain.

[@gloriamadrid6348]

literally.

[@mimiizq]

this is literally me bye

[@LK-jg1go]

same

[@judey861]

hi, i hope you're feeling better now, you got this ^^

[@theropecaller7954]

Me too man, I’ve become so lost. And I don’t know what to do.

[@hannahprince8512]

I need to cry, I can make a tear roll down my face but that’s all(I never expected this many likes or replies, thanks guys) :>

[@sgngirlmmer3477]

Same..

[@gaganm1808]

I relate witchuu onna spiritual level

[@alanraymundo]

1 tear in each eye is my record

[@Muslima.ljiljan]

Same man 😭

[@emmarose3072]

I think my max was 1 1/2 on my right eye and 1 on my left

[@eslle7481]

I cried for the first time since I was 12 because of your advices. I thought it's impossible, thank you, I owe you a lot.

[@KingGeLoo]

I haven’t cried for 3 years I’m glad i found this video Thank you very much bro All my stress went out in seconds I wish the best life for you And thank you again ❤️

[@Momna3028]

How can U not cry for three years bro 😭 I cry everyday bro 😭

[@benchwarmer14]

I haven’t cried in years as well 😢

[@hollyhenshall9839]

I can’t cry I constantly feel it building up but it’s doesn’t come out I get angry very easily by the tiniest things and that’s when I cry even if it’s minor

[@jayveebernaldez1087]

Lol same, I'm having a mental breakdown rn coz I think some things that happened this past few days has break through the ceiling of my tolerance or things that I can handle and... I can't take those anymore

[@dddanielharryzam]

same for me. I just wanted to feel emotion. I wanted to cry.

[@kaitlyn6401]

haha me

[@dajunkolmfaoooooo]

I only cry in bed

[@ItzCortana]

Ikr :(

[@sigh.4495]

my eyes: *starts burning* me: keep going my mind: there you go being pathetic again *tears stops forming* me: bruh

[@for_kl.5574]

Basically me whenever I try to let emotions out :(

[@Mattie777]

Is your pfp Nishinoya?! He’s awesome

[@ryuk8138]

Omg sameeee.. theeee fucking sameeeeeeeeee

[@besantranslation6467]

Same

[@jordynbaylor1289]

Me😭😭

[@sleepypotato7187]

the fact that we searched how to cry. anyway, we are all heroes and warriors. just keep fighting the dêmon, don't give up!

[@jamie-nn5iv]

i literally just need to cry. my body physically won’t and i just need to

[@laylakosara4671]

I used to be the person who will cry when ever I want at any situation... but now I feel so numb I don't even cry when I am so sad or depressed

[@milostomic2751]

Same

[@sj3supa923]

I've been numb for five years I'm lost

[@exploringbiblicalendtimes779]

There also needs to be a context. Depression can sometimes mean according to therapists unfinished grief or complicated grief and incomplete grief. If you have lost someone dear to you and there has not been enough grieving that can cause depression. So search your past and grieve any losses that were special to you. I had to do this and I felt much better

[@caraharbinson1407]

Same

[@LemTheDemon]

Same. I used to be an emotional person crying when happy crying when sad crying for others etc. But now depression and anxiety has been here for a while and it’s harder to cry

[@Tia-qw9iw]

Crying doesent mean youre weak... It means youve been strong for very long time..

[@martin-georgiev]

Great perspective Anna! Thanks for stopping by!

[@iamaries.v]

Nopee.... False....You Are #Weak

[@LOLOsugoi]

Almost made me cry

[@minimimikyus3056]

@@iamaries.v letting yourself be vulnerable is courageous, don't be afraid to cry

[@renni5663]

someone told me "if you cry, youre so weak" and now im having trouble crying. its horrible.

[@ric8839]

I know how it feels not being able to cry, it all changes into anger and the will to do something that helps you release everything. I'm 16 now and I can't even cry anymore...

[@luckygirly]

I can't cry even if I wanna cry so bad... I know that I am sad ...but I am smiling and laughing at the things that hurt me so much.. idk why ..thanks I finally cried

[@lifeaskimberly9314]

I just can't cry anymore, so much so to the point i needed a tutorial.

[@manuarteteco6153]

And even the tutorial doesn't work, I may add

[@lukak882]

My face cry but there are no tears

[@haybean]

69 likes

[@charlottekerr4312]

@@manuarteteco6153 yep

[@charlottekerr4312]

@@lukak882 yep

[@Crimmir]

I can’t cry, but instead, I get intense, long-lasting migraines and headaches.

[@LemTheDemon]

Samee

[@francisbacon4363]

I have cluster headaches and migraines and I can't cry as well so in summary, i feel you bro 😔

[@manuarteteco6153]

same. Last time I managed to cry was around 10 months ago and it all went away and felt way better. Also I feel a strong pressure on my eyes which is terribly annoying

[@kaleeshsynth9994]

Same

[@kingchaaos3591]

meeee

[@user-hk7hz9cn7v]

Crying is a build up of emotion over time that needs to be released. It feels amazing after you’re done and it’s so necessary. Don’t deny yourself of it

[@Heisenberg.69]

Sadly, it doesn't feel amazing anymore like when we were kids

[@asherdeazevedo9429]

I haven't cried in over 8 months, and I feel like I can't escape those bad emotions. But I finally cried so thank you 😊

[@hapderutironsa8529]

You know there's something wrong when you have to search up "how to cry"

[@boredddbutt740]

Nah I just don’t wanna go to school

[@SerreVid-dt8sm]

I know I have something wrong

[@VeenSSJ]

Yea.. buddy.

[@AyanKhan-dv2xy]

@@boredddbutt740 lol bruhh same, But I'll have to go some day.

[@valkrie5816]

Yeah

[@astrialnova]

"Somewhere you feel safe" Time to look up another tutorial

[@rajmalla5310]

AstrialNova he meant alone

[@34Her34]

Lol

[@MorningSunASMR]

Me trying to cry here and you making me giggle smh.

[@ardentynekent2099]

Yes! For me, "safe" is pretty much a place I've never found.

[@ashtoncromwell4628]

Oml this helped so much. The last time I properly cried was when my mother and father died five years ago. Tysm my dude.

[@olwethumhlongo7721]

r.i.p💔

[@kateb8662]

i’m so sorry

[@hritikahasnu7777]

Sorry to know that

[@astroboy3002]

I havent cried for over 20 years. Funerals, deaths of loved ones, i just cant do it. I think when i see friends or loved ones crying it makes me even more not want to cry but to comfort then instead. I can feel the anxiety in me sometimes when a situation occurs that would make many cry. The tap just won't turn on

[@Born2Losenot2win]

“You need two things” *my mind* Onions And more onions

[@thinkingmachine354]

Amir Don’t make me laugh damn it I’m trying to cry

[@selmalb1968]

I just tried to use an onion to make my tears fall but it didn't work !

[@saoudiimen6261]

Believe me it did not work

[@ToastyFresh1]

Damn dude I’m depressed over here now I’m grinning like cmon

[@valeria-ry8ty]

lmaooo

[@smileysolar3940]

I can't believe I need a tutorial on how to cry.......

[@GAMEBRO0]

Never though I would be here, but I can't cry nowadays so I need to be here

[@JournaHealing]

🍂 I finally cried. I'm back here after two years since I saw this video. I was in bad place mentally and physically looking for answers and trying to heal. I wanted to cry but I couldn't. I've done a lot of things and tried different path. After two years I can say that I cried a lot and I can cry finally. Here's what I recommend to anyone who wants to cry. 1. Keep a diary where you write your emotions every day. Writing helps to understand one's emotions and how to see one's life from the outside. 2. read the book "Everything will be fine i promise by Faouzi Zouhair" is a book about healing and your journey as a person. 3. Meditate and walk a lot. This helps to think and breathe well. Breathing is truly a miraculous act because we are as we breathe. I hope you can cry one day. A hug 🍀

[@bongwater6976]

I blame the modern school system for my numbness

[@swellfusion]

damn nazis are trying to break us with deadlines, peer pressure, and grandiose expectations

[@rabirayrana7648]

@@swellfusion Nah man, im homeschooled and im depressed

[@swellfusion]

@@rabirayrana7648 shit me too bro, i just left school halfway through

[@georgeespley9177]

swellfusion Homeschooling is just the worst haha

[@Nowaybud3]

Actually fuck school. I cant fucking take it anymore, i used to be creative and happy, have dreams, school took that all away from me.

[@jennysanimations4181]

I'm so numb, the most I've squeezed out is one tear. I usually cry when I talk to a therapist but I keep it in. When I alone, when I want to cry, I'm too numb

[@spongeout]

It’s so hard to cry I can only shed a tear

[@francisbacon4363]

@@spongeout FUCKING SAME HERE DUDE, i just can't seem to shed some tears

[@abdellahyellas6232]

Hello, just out of curiosity. Did get your emotions back?

[@maxandcheese2468]

This is literallt me

[@SunnyTheSimp]

I have mental breakdowns where I’m shaking and screaming but not even a single tear falls.

[@reasefladzinski8389]

didn’t think i’d ever have to look this up this is unbelievable.

[@rolloxra670]

I cannot believe I’m searching for this, I was a crybaby since I was a kid and now I feel like there’s no more tears left in me

[@iremixmusic9362]

Roses are red I’m depressed and not even a teen The part you came for is 4:17

[@martin-georgiev]

Thank you for sharing the time where I start with the how-to! ;)

[@shoutingapple17fortnite24]

Same.

[@imthe-1891]

Same thx for the time stamps 💛

[@elanor5080]

I was 10 when I first got it

[@baileyjordon4178]

Killerwolf and Zombie boy 995 same here...

[@taliakirca4398]

Am I the Only one that is feeling so numb that you can‘t even cry anymore no matter how hard you try. You’re feeling all alone as if you‘re the only human being existing. I hate you anxiety and depression for ruining my life

[@dust1077]

Talia KIRCA And all this time I thought I was alone...i’m going through the exact same nightmare as you are right now and i’m just glad there are others like me, i’m glad that i’m not completely alone...for once. (Though i’m not sure if I should be glad that others are suffering...heh) But I just want to say, from me to you, good luck man. Good luck, I hope you can climb out of this black void and I hope you can feel again. I hope we’ll be able to make it out together and I hope it’ll be over soon... You’ve got my support and I just want you to know, you’re not alone. I’ll be here for you

[@I_am_Nathan]

Just goes to show theres otheres like you. Good luck man, i guess try to be independent and talk to your self

[@linasophie7778]

and it hurts in the chest just because you want to cry so bad but you can’t so you are trying to cry and than it’s just harder, i hate this i used to cry really often but now i can’t even cry a tear when i am so sad about something, can anybody relate?

[@lokojuju8696]

I'm currently facing the same thing and I have to go to school everyday i pretend as if I'm not depressed i can't take anymore

[@zoettalovu]

I’ve come to the conclusion that I feel no emotions even when someone tells me that I’m doing amazing because I know I’m handling it horribly.

[@PotatoTuesday]

For me crying is the sole way i can release my emotions, but the problem is im very apathetic, and have trauma about being made fun of while crying. This helped me finaly feel a little better since im hitting a rough patch in life.

[@asaggynipple5587]

I cannot cry at all. I don’t remember when’s the last time I cried. I don’t know why I can’t cry, I just can’t at all. I’ll update if this works.. Update: didn’t work :/

[@martin-georgiev]

Sorry to hear that! But give it a few times maybe?

[@helloxfol1677]

try fake love by bts

[@kinelinnes839]

Same

[@garciaproducshuns]

RandomzandRandomizer Gamez How about now?

[@exploringbiblicalendtimes779]

I would suggest watching this man and study his website." How to spot and complete blocked grief" kzbin.info/www/bejne/pKG1o4JmbJaLodU

[@vmarzein]

This guy needs an audience

[@martin-georgiev]

Thanks Aes! :)

[@SussyBaka-ci5xi]

this comment section is what made me cry. It's so relatable. thanks for the video and for all the people who wrote these lovely comments!

[@ayushisingh7319]

I want to cry so badly but it’s like there are no tears left to cry, that’s why I want to watch this video. I hope this will help me out to bring my emotions out.

[@rabiahmed9600]

U coming out like this needs bravery my man, thainks

[@martin-georgiev]

Thanks, Rabi! And yes, crying is just releasing an emotion. It is natural.

[@baileyjordon4178]

Rabi Ahmed same.

[@baileyjordon4178]

I agree.

[@jamichaaustin231]

How to get sad

[@josetieneoro]

Noup, it doesn't work for me. I hate this feeling of wanting to cry. (Also, when he mentioned the bucket I actually laughed)

[@martin-georgiev]

hey math teacher wannabe! It was not easy for me as well, took me about 2 years to let go and start crying. And if you made u laugh, maybe I should change the title to: "How To Laugh Step By Step"? :D

[@alappara_kelappurom778]

Lol...

[@spankk8400]

Me too my man

[@y7952]

Curious One I’m sorry to hear that man, I wish you a bright future! 💙

[@Peter-ie6po]

Lot of alcohol helps a much

[@brycek2033]

Thank you, Martin for being vulnerable enough to share with us. Much love, Bryce

[@rawrxd5118]

i’m just so overwhelmed and so stressed but whatever i do i just can’t cry no matter how hard i try and i find crying as a way of relief and i can’t even feel that anymore

[@arandomseal6663]

Funny how I don't really have any other emotional triggers other than my failures

[@M4rcLL]

:')

[@asambeeyoutubers2804]

Eish

[@mikerider7779]

Success comes from failures

[@nixfox1672]

Feel ya

[@Jacky-ei5wy]

**THAT MOMENT WHEN YOU HAVE TO LOOK UP A TUTORIAL ON HOW TO CRY**

[@kayankashyap]

I've been trying to cry for a long time but no tears comes out and it's getting frustrating, I don't even remember the last time i cried

[@wqx_2]

keep fighting y’all we’re gonna get through this

[@svken797]

Update: After 10 months of watching this I managed to cry.. cry like a baby. After I lost my girlfriend. This triggered everything bad in my life. I'm more emotionally ready for cry. Its releive alot.. cry dont be shamed it's very healthy

[@NoOne-vl5ec]

I’m really sorry bro

[@pastelkid5349]

I was wondering why my eyes started to tear up I was about to sneeze D:

[@Pidgeotto-3000]

The same Thing happens to me-

[@BlueRGuy]

That's normal, I always do that

[@yeahabee]

it has been 4 years and you still helping so many people. you are so cool

[@Skreperiukas]

I just cant cry... Nowhere. Not in the funeral, not when the girlfriend left me. Most of the times anime triggers those emotions, but tears dont come out unless i force them...

[@aziz9587]

I cant cry and i never thought that i will search for this

[@azy8733]

I haven’t cried in such a long time. Due to the complete isolation of my depression disorder. This really helped me.

[@Adi-qu4ls]

i cried for long. i needed to let it all out. lately the stress and conflicts in my mind and life had been taking a toll on me and i tend to tell myself to let things go and i dont realise that they still do affect me emotionally. thank you for this video. x

[@vflwrcovers9295]

I never would have guessed I would be searching this up. Mainly bc I’m “too young” to be feeling how I feel, I haven’t been able to cry and I really want too, but every time I try it just builds up an empty feeling in me all my friends won’t talk to me and my mental a health is at its lowest but no one’s helping me. Thank you for this

[@aichamars4639]

i didn't work :( the thing is im a person who used to cry a lot. it was really easy to me to cry. and i have all the techniques to do it bc it helps a lot. but since months now.. im kind of dead. even the sadest/happiest things don't make me cry anymor.

[@martin-georgiev]

I am sorry to hear that Aicha! Please, let us know if something helps you to start feeling again.

[@madisonmiller1063]

Same here

[@nobodyman2069]

Me too man. Someone could tell me something and I would drain. But now I'm dead inside... 😐😐😐😐😐

[@nobodyman2069]

Nothing could make me cry now

[@SoManyColours]

It may sound silly but what helps me feel is to realize what you do have. I do not know your situation but I have a dry house dear dogs, horses, many people do not have that so I am lucky with that. You can learn to think like that. See how beautiful every little thing is like a beautiful flower or the sun rising, the stars. You can see and experience that. It makes everything you don't have a lot smaller in your head. It can make you feel less empty even if it is just a little bit. And even if you feel nothing you know it. You know how lucky you are with that and how beautiful that is. That's enough to never give up. Your head is different from what you want you know and you are the leader feelings can't kill you even though it feels that way sometimes. Also to cry it can help to tell someone you trust that you can't cry and why yes weird but then you maybe open it up.

[@jetwing9463]

It's kinda sad how much I need this

[@hashbrown8462]

i just got recent news my mums uncle passed away and he was a lovely man always happy and i found myself needing to cry. i sat on my bed for an hour straight but nothing. and then saw ur video. i put some music on in my big head phones, locked my bedroom door and start looking at old family photos. and i started to cry. thank you

[@GoGoSkate]

Man this set the wheels in motion for me. I felt so inhuman because I couldnt remember the last time i cried. Then when I started crying i realised I AM HUMAN and that made me cry even more. I wasnt exactly moaning and groaning like i feel a really deep gutteral cry would be, so i feel as though i was still holding back somewhat , but now i know i actually can cry, im probably "out of practise" and i felt so much better afterwards that id definitely be willing to cry more frequently.

[@txred7967]

I used to cry so much that now I can’t, tears will form in my eyes but won’t come out

[@dknon853]

Never cried from a movie,song,show etc and in general I never really express myself when I’m sad and it feels like it’s burning in my chest

[@tsarblyatinum8810]

I figured today was the day I should look for a video like this. I never really thought of crying as something that I wanted or needed to do, but I’ve been in a hard place recently, and that’s been really getting to me. The tears came on my drive home from school today; no sobs- no movement at all. I just stared ahead at the road in that same tired face I’ve assumed for the past few weeks and let the tears run. I didn’t really even feel sad, but I felt myself letting go. Based on how much that seemed to relieve this stress I’m feeling, I’m going to try and cry again. This isn’t my first time falling into a dark place, so I know it’s only temporary. But I want everyone that feels this way to know that it will eventually get better.

[@UphillJunkies]

look where we have reached.... Really we lost that sensitive kid in our childhood.

[@shreckler3090]

This girl broke my heart and idk what to do anymore. I came here trying to cry and let it out. But I’m more heartbroken than before because I realized I’m so numb and hurt that I have to look up how to cry. To everyone else watching this video and reading this you’ll be okay I love you.

[@soukaina.222]

How am I supposed to cry when my heart is made of stone

[@dr.ordinary4505]

I feel u there. Every time i fail to cry, I realize how much of a monster i am.

[@yacoub7668]

But it hurts more when you can't even cry and let it go

[@SoManyColours]

@@dr.ordinary4505 Your not a monster. It can be really hard to let go and its okay its not your fault. and your heart is not made of stone sometimes you dont have access to your emotions but that does not mean they dont exist!

[@BlueRGuy]

Use a pickaxe

[@pa4760]

Are you a girl. I mean, girls knows how to cry and how to laugh. That's wierd

[@amnaumer1542]

Most of the people are going through hard times But trust me Things will be okay And thank you for this video :)

[@allancowieLM1]

Thanks so much for posting. I have found it hard for me to cry unless it's a funeral as my parents taught me to have a stiff upper lip and "Big boys don`t cry". The funny thing is both of my parents were emotional and would cry quite easily. Looking at a picture of my passed mother and listening to Time to say goodbye was enough today for a small cry and a release - many thanks. Crying is a healthy thing and a way of release.

[@sappho5824]

Me: **Already crying** Also me: **Searches this up**

[@nbskms1129]

I'm tryna cry not laugh

[@vmarzein]

Your world is an island. It can be deserted or combined with other island You live in a house called imagination and personality When you feel deppressed and you’re unable to find your ‘house key’ and your body goes in “defense mode” and become very sensitively vulnerable Turns out the key was crying If you couldnt find your key you are locked outside and isolated from reality

[@martin-georgiev]

Thanks for the beautiful metaphor!

[@harmsii5163]

This worked incredibly well.. I have had a bad day today and felt like crying when I went to bed so I stumbled upon you. There was this girl I really liked and after meeting up with her and catching feelings I totally messed up by saying some stuff I regret to this day but in a way I felt I couldn't apologize to her since it was my fault entirely.. I then went along and thought I got over her but this video showed me I haven't. I've been thinking about messaging her for quite a while now and I really hope I can get myself to do so because this may not improve our relationship but it'll definitively make me feel better and help me get over her..

[@Fuzzhead93]

Thank you for being so strong and posting this video, it's much appreciated

[@jacobr6503]

I was really sensitive back then, but now? i've been struggling w it for a few years already. but thanks man, it helped me a lot!!

[@kenzogaming4349]

us bro us

[@rubyfield5033]

people calls me inhuman because i never seem to cry, so i really hope this helps

[@GLENNY__]

Thank you, it feels like I've been keeping in these feeling for years when only it's been like two months

[@crohgnos]

Thanks for sharing this my friend. The part with the picture of your grandma just made me start crying. You're a good person.

[@GOOBERINO69]

i can't remember the last time i cried, i'm so broken that I forgot how to cry

[@KRAGLE]

❤ To anyone who needs to hear this ❤ I Love you

[@jadestone5160]

I love you too ❤

[@jadestone5160]

The love must be spread

[@thinkingmachine354]

Curious One community.

[@nima.nissar913]

I love you more💖💝💝❤️❤️

[@olwethumhlongo7721]

I love you too❤️

[@ninjagaiden9240]

This guy has the best presence😂😂 he’s just entertaining to watch without doing anything remotely entertaining.

[@jamesness2277]

Thank you. I really needed that release. Its so hard for me to cry some days. This video really helped me release all the pent up sadness. I know we don't know each other, but I love you. If other people can choose to hate people they don't know, I can choose to love.

[@xx_peyton_xx2427]

If you are reading this I just want you to know everything is going to be okay. You are strong. Have a great day and God bless!!! ♥️♥️♥️

[@ethanwakeman2578]

Thank you Peyton! Same to you! ❤️❤️❤️

[@oumaimafikri3166]

❤️❤️❤️

[@rivkah5996]

Been struggling to cry lately because I cried so much in the spring. But clicking on this, his voice was so kind i started tearing up immediately. It's been a struggle lately to seek kindness in others without worrying about taking up their emotional space as well, because we are all so tired.

[@talkingtomycamera4349]

This resonated with me so much. I don’t want to take up someone’s emotional energy.

[@infinatecalamity6667]

I haven't been able to cry for the past year but I started tearing up right in the intro bc I felt so heard and comfortable

[@hesk2357]

Thank u so much bro, I’m personally an aspiring actor and none of the fake crying videos worked for me so I decided to go to your vid to learn how to cry for real and be able to utilise that for a scene in which I needed to cry. For the first time in my life, I finally cried on command

[@lanarobertson5831]

when you’re THAT numb

[@sammieboy1996]

It worked! Cried because I love my parents so much

[@martin-georgiev]

Glad to hear that Hugo! We all do, deep inside :)

[@theostaal7437]

@@martin-georgiev mine are the reason I want to kill myself every single day

[@bigboi1478]

hey man i know video is from long ago but thank you so much. im 15 and my dad died almost 4 years ago, since that i just couldn’t control my emotions and for a long time they got stuck and couldn’t get out. im truly thankful man you really helped me.

[@MoonRhyde]

I've never in my life searched on how to cry I needed this, I need to feel this for once

[@tanmayeeghosh2588]

I was crying in my mind

[@NasGh]

Indian Girl and how can you do that?

[@thinkingmachine354]

Nasouh T.Ghefari the same way you laugh inside. In my case, you feel something stirring and you feel the cue... but that’s it. No one hears the laughter, no one hears the crying.

[@jamichaaustin231]

How to get sad

[@CVSavagepersona]

I thought i was the only one

[@Julia-io1ev]

i actually haven’t cried in years lol

[@ctuhulhudat]

Bless you for helping people realize that it's okay to let out your emotions

[@ardentynekent2099]

Authenticity: That's courageous! Thank you.

[@Hangrier]

You have no idea how brave you are for doing this.