How to Deal with Changes at Work

Change is rarely easy-but especially so when it's forced on us. So, how can you cope when this happens at work? What do you do when you feel cornered, helpless, stressed out, and out of options? Watch this video to find out!
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Hi there! I care, and you matter. I'm Shannon, and I'm a former classroom teacher, current writer, and passionate stress mitigation strategist. I live in the Pacific Northwest, where I work inside a cozy closet with my many cats, including an ample Tortie named Ginger, who thinks she owns the place. (She’s not wrong.)
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[@kristinvandeman1742]

What great advice! As a teacher this was really helpful to listen to. Thank you.

[@ShannonMedisky]

@@kristinvandeman1742 I'm so, so glad you found it helpful! Thanks for the feedback.

[@keylolodale]

These are great tips! I really like having a space at home that's free from work thoughts. Even though I work from home and work is all around me, creating a space just for me sounds very nice. Thank you for sharing!

[@ShannonMedisky]

@@keylolodale So glad you enjoyed the tips!