How To Defend Punches: Boxing Defense Guide For Beginners

[@GlennHolmesLA]

Which of these boxing defenses do you think is the best way to defend against a punch? Comment your thoughts below. If you like this video, give it a thumbs up and subscribe for more boxing coaching content.

[@drewsmith9809]

I would say all are important and should mix up all defenses. I like to parry because im old and fat lol. Im working on moving my feet because its a weak point. Headmovement just like other defenses important funamental keep your head of center line. Im gonna binge watch your vids this is one of the best channels ive found. Great way to learn buy teaching mitt work.

[@heromail2903]

Very useful tips on boxing defense techniques, especially for novice like me, thank you coach...

[@GlennHolmesLA]

thank you for the feedback, means a lot, hopefully some more of the vids on the channel help you too mate 👊🏻

[@NYKgjl10]

Another gem video Glenn. Very vital and important and foot work is bread and butter as defense comes in many forms, not only parry's, forearm blocks contacts, e.t.c.... Love it

[@GlennHolmesLA]

bigtime, thanks mate 👊🏻👊🏻

[@samuelmahmud1909]

Great video coverage 💯 🥊🥊covered all situations

[@GlennHolmesLA]

thank you mate, appreciate the feedback 👊🏻

[@dougdavis1479]

Trying to teach thanks

[@GlennHolmesLA]

nice one Doug, all the best with it, check out some of the links in the description, might be some resources for you 👊🏻 appreciate the comment

[@PraveenGousain]

Good really step by step instructions

[@GlennHolmesLA]

nice one mate 👊🏻👊🏻

[@intheblinkofaneye-reborn220]

Your videos are brilliant, I love this channel. I train at a Boxing gym here in Perth Western Australia- I'm Manchester born 🇬🇬 I'm just loving boxing training.(it's fixing me after stroke & changing my life!) I absolutely love your channel, thanks Glenn 👌🙋‍♂️ I Started in Bredbury Stockport, you sound like your not to far from this area in the North West hey 😛🤙

[@GlennHolmesLA]

thanks for the kind feedback mate, that’s amazing story too, keep it up 👊🏻 i’ll be in Perth nxt month, you should come & do the course there, lmk if you wanna do a session too

[@intheblinkofaneye-reborn220]

@@GlennHolmesLA definitely 🙋‍♂️ I did reply but it's gone 🤷‍♂️

[@levarwilliams6474]

Great video I need to get better with my footwork

[@GlennHolmesLA]

try the webby footwork drills i posted mate

[@GILBERTFREDKWOTEK]

man that was a job keep them coming am training my kids too

[@GlennHolmesLA]

👍🏻

[@DRAGONHAKE10]

Nice video now i can train

[@GlennHolmesLA]

thx mate 👊🏻👊🏻

[@dougdavis1479]

Information

[@philipjanifer9925]

Good morning Thank you

[@GlennHolmesLA]

thanks for watching mate

[@gatluakbuomjoak-pf5zd]

I like to watch this channel

[@GlennHolmesLA]

thank you, keep watching! 👊🏻

[@sserunkumaswaibu7080]

Great work

[@GlennHolmesLA]

Thank you! 👊🏻👊🏻

[@town-boy]

this amazing lesson

[@GlennHolmesLA]

thank you mate 👊🏻👊🏻

[@mosesgitau8740]

I really like how you teaching . Your teaching points are on point.. How long are your coaching course?

[@GlennHolmesLA]

hey Moses, the online course is in your own time, so however much time you can put into mate will determine how quickly you get through it

[@gatluakbuomjoak-pf5zd]

Nice training

[@GlennHolmesLA]

thx mate

[@moussbenycf7694]

Very instructive channel

[@GlennHolmesLA]

thx mate, hoping to just share as much value as i can

[@michaeluma4916]

Very interesting

[@GlennHolmesLA]

cheers mate 👊🏻

[@brolinbiggy9793]

Learning so much

[@GlennHolmesLA]

love that! thanks for watching 👊🏻

[@kashifshamim5294]

Lovely jubbly

[@GlennHolmesLA]

thx mate 👊🏻👊🏻

[@martinipmambukhe9913]

❤❤❤❤more videos

[@rodgersshipunga6511]

I like your teaching's, even if am a beginner

[@GlennHolmesLA]

thank you, welcome to the channel

[@gneusone8369]

Great content as always. Always get tons of value from your videos.

[@GlennHolmesLA]

thank you mate, appreciate the feedback 👊🏻👊🏻

[@anon2034]

8:38 Fury is fast!

[@smauelarnold4811]

Never double slip slip then roll

[@GlennHolmesLA]

ok mate 👍🏻 great for general population boxing for fitness though, and check put my Devin Haney combo breakdown, works ok for him in training

[@force-lp3lo]

I finded one more good coach

[@GlennHolmesLA]

nice one mate 👊🏻👊🏻❤️🙏🏼

[@mosesgitau8740]

Am in Kenya Nairobi.

[@GlennHolmesLA]

welcome, thanks for watching, spread the word out there!! 👊🏻👊🏻

[@christophersansonetti143]

👍👍

[@GlennHolmesLA]

👊🏻👊🏻

[@e.c3154]

The camera needs to show the footwork. Very often we don't see the feet.

[@GlennHolmesLA]

tried my best to make sure the footwork was zoomed in on, but check out the footwork drills video on the channel, that should give you what you need mate, cheers

[@Hustler874]

👏🏼👏🏼👏🏼👏🏼

[@GlennHolmesLA]

thx mate 👊🏻👊🏻

[@jamesayorinde1756]

❤

[@GlennHolmesLA]

thx mate 👊🏻

[@uncleendcool330]

Wheres aide? I miss aide

[@GlennHolmesLA]

that is Aide mate

[@drewsmith9809]

Just make sure u pivot on the 2, not the 1..

[@GlennHolmesLA]

there’s no pivots here mate, it’s a basic defense video

[@glenessor1711]

Oò