How To Dive In A Swimming Pool!

If you’re taking part in a swim race, a triathlon with a pontoon start, or just want to begin your swim session with a splash, learning to dive safely and effectively is super important for getting a good start! Mark and James are here to tell you how to nail a diving start!
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[@Xbrenn76]

I’m 45 and never learned how to dive. Thanks for the great vid guys. Gotta love GTN!

[@gregvassilakos]

Your goggle straps should always be under the swim cap during a triathlon so they don't fall off when the swimmer ahead of you inadvertently kicks you in the head.

[@umliuq]

Thanks GTN!

[@xrayfish2020]

Another great video I'm off to practice this cheers GTN 👍

[@victoriaceciliacastro2493]

Great demo!

[@user-qx3ng5bx5g]

wow nice

[@julianabarbosa7785]

Looks so easy until you are there 😜 Tks for the video

[@ianAEF]

Great video, but you guys forgot the one I was looking for the most. The running start dive. I'm going to a race on December in which we’ll start on a pier and jump from it.

[@riiraa881]

Finally, someone talks about what to do after you enter the water 😢.

[@hattiefletcher1477]

Any tip for a beginner swimmer on diving effectively as I am not yet comfortable with the deep end, which I am striving to achieve

[@ayodejiopemipo4266]

When I do this, I do have muscle pull round my legs what may have caused it ?

[@milcavilasboas]

The video starts at 5:26.You're welcome.

[@MateusKaterp]

it doesn't, that's another type of dive.

[@MateusKaterp]

they show the first one at 2:49

[@wserda]

So if my goggles slip it’s a matter of tightness, not my head or arm placement?

[@amanyanwar1193]

How beautiful are this 🎉🎉🎉🎉🎉

[@maryskelcher8979]

😂 I always dive into the pool but there's a huge splash and I smack my thighs against the water😂 Hopefully I'll do better now!

[@kamekaze213]

How to avoid diving too deep? Always end up diving too deep very close to the bottom of the pool

[@cynthialankenau4081]

I hope this helps.

[@dilpreethome7246]

I could swim 25meters

[@muffinsdawg]

💪