How to do a chest roll : hula hoop tutorial

Let's learn how to do a smooth and calm chest roll.
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[@wolfy1164]

Keeps rolling on my face pfttt

[@DeanneLove]

Try changing the angle of your arms, lining them up differently might help

[@traceytinyhouseelohi7803]

Me too!!!

[@kitkendall2449]

I love how you walk through tricks step by step and include troubleshooting. Always helpful. Thank you!

[@DeanneLove]

Oh that's great to know! Thank you!!!

[@4031elaina]

Nailed the chest roll for the first time ever after watching this! Thank you!!! 🤗

[@ManicKandii]

I love the way you talk about hooping. Like a moving meditation. Such a great reminder!

[@Hugyourmomm]

I went to a hoop seminar and they taught us how to do this trick and she told me it needs momentum to work and to spin your hoop as hard as you can before tossing it 🤣 obviously that was wrong bc I’ve literally been trying for years. And here I am, watching your video seeing how gracefully you do this while going nice and slow and I’m realizing why I’ve been stuck all this time. Thank you so much!!!!❤️❤️❤️❤️❤️

[@DeanneLove]

It is awesome that you are staying dedicated to learning and growing with your hoop!!

[@Hugyourmomm]

Aw thank you so much! I’m shook you replied haha 🤗 I’ve been hooping for 6 years and this is just one trick that I’ve always felt like held me back. I can do it but it’s just never felt smooth or graceful. You’ve been inspirational to me since day 1 though so thanks again💕

[@SeeeEmilyyPlayy]

I've been wondering for years what I was doing wrong! Thank you so much for smoothing out my roll! 🙏🙌

[@DeanneLove]

Oh awesome!!

[@ashleighstarr609]

Emily I have the same problem. I hope finally this video helps me smooth my chest rolls.

[@fidgetyfl0wer174]

I've been struggling with chest rolls for months and this has helped me SO much!! as soon as I can get a few down on video I'll tag you in it! thanks Deanne! You rock!

[@studes4ever]

This helped a lot! I feel like​I am starting to get them for the first time now. Thank you!

[@DeanneLove]

Oh wonderful!!

[@silkehein5681]

Yeah, I did it today! It was so much about letting go!!! And what a great feeling when it works!!!

[@olkusiva]

Guilty of the furious spin and toss across! Gonna try the gentle flick! thanks :)

[@marantan4715]

What the heck!? I have finally done this I have been trying to do it since a long time and With this tutorial I did it so quickly! 😂

[@abigailwood3423]

Your videos are always so helpful!!!! Thank you Deanne

[@cookiehoops]

Loved this one! :D

[@thatgalaxyartist1854]

thank you for this wonderful tutorial. It really helps me understand the move.😀

[@LoganAves]

Ugh I can't do this move to save my life

[@leidyvzqz]

I love ALL your tutorials! thank you.

[@keanacruz4880]

Great tips! Watching the hoop the whole way across helps so much. Finally getting it consistently! Thanks Deanne! 😙💖

[@DeanneLove]

Yay! Thank you!!

[@Becominggina]

I've been wanting to do chest rolls for months now and I could never get it. No matter how many times my friends tried to show me. I will totally give this a try, it seems less.... scary! haha

[@vegassubliminals4481]

Gina Untitled same !!

[@aliyak9836]

wonderful instruction!

[@bella-te9xv]

you’ve helped me through so much of my hoop journey , thank you :) i’m now 1 year into hooping :)

[@ms.savanahrose3847]

thank you soo much😁

[@DeanneLove]

Thank you!!

[@LauraMartinez-md4mp]

Thank you so much for this tutorial. I am starting hula hooping and you really are helping me :) I don't think my hoop is good though, there seems to be water in it, is it normal?

[@DeanneLove]

Welcome! That is awesome. You will want to get yourself a dance hoop or a poly pro hoop. I got mine from SuperHooper.org you could also look on Etsy.com at Hoop Mamas or Hoopologie Enjoy!

[@Rin_ThePixie]

I so need this! I haven't gotten them down yet.

[@DeanneLove]

Oh enjoy!

[@lotttiiiieeeee4184]

YAY! thankyou I cant wait to finally learn how to do a chest roll properly :D

[@DeanneLove]

Yay! Enjoy! Such a good feeling!

[@lotttiiiieeeee4184]

I DID IT!!!! my chest rolls look as good as yours (almost) :D no more chasing my hoop or praying it wont hit me in the face :D

[@DeanneLove]

You're amazing!

[@mariaa2647]

I hope someone can tell me, does it matter what type of hoop you use? polypro vs the heavier one?

[@nataliebenkowski5438]

im having trouble doing it when i have a long sleeve shirt on--i can only do it with short sleeve or a tank top. do you think that i would just need to change the pace at which im tossing it in order to fix that issue when wearing sleeves?

[@ILoveBarneyX]

Where did you get those pants!!!

[@denisevanvroenhoven413]

Deanna, may I ask where your top is from? :)

[@DeanneLove]

I think this one came from an online store like ASOS or Boohoo? Black, turtle neck crop top ;)

[@trashchildjpeg]

omg thank you for making this . I've been struggling with this move for months.

[@DeanneLove]

Oh lovely! Enjoy!!

[@georginamatthews8181]

is it easier to do a chest roll with a smaller hoop?

[@NoOffense00]

I tried learning this myself, so instead of thumb up holding hoop I had my fingers wrapped on the outside of the hoop with thumb down. I’d flick or mainly use the inside of my wrist to propel the hoop across my chest. Is this wrong?

[@blahblahfaye]

I keep wanting to bend my elbow, any tricks to stop myself form doing this?

[@candyhoops3332]

I understand how the chest and back rolls work, but what I don't get is how to go from a hand spin to a roll. Any tips?

[@mirandawinter99]

I can't seem to not bend my arm when I first flick the hoop across my chest, any tips?? I think I might just need someone to hold my arm straight until I get it haha

[@talarts]

Awesome explanation! I will try it. I've been asking for years for a tutorial on vertical chest hooping, which I cannot get ;-( The hoop goes around my neck or drops, and it's so frustrating!! You have the best tutorials, could you please do one? Would love that! Thanks!!

[@DeanneLove]

Thank you!! Here are a few tutorials on angle/verticle chest/shoulder hooping kzbin.info/www/bejne/aX3dlK2Zh5Z0aqM This one from Anah is amazing kzbin.info/www/bejne/ooasoI2rjbh3ptU Katie rocks this tut kzbin.info/www/bejne/q3ivfWeboah1bZo Practicing the barrel roll might support your strengthening too kzbin.info/www/bejne/hpbMhp-hn9Bsgas Another barrel roll tut for a flow session kzbin.info/www/bejne/pJTOo6yle6Zqm68 This tut from Rachel kzbin.info/www/bejne/hqTEhWSGgJxkpJo Also I did a 21 day challenge for upper body hooping because often it can take days, weeks, months to build the strength and coordination depending on how often you practice, I recommend daily movement practices to unlock it learn.hooplovers.tv/courses/shoulder-hooping-challenge-april Lots to work on and I know it takes time but with focussed practice you will totally nail it. Good luck!!!

[@kyliedancer7910]

for me the hula hoop just falls right off my arm 😔

[@gheorghenicalau8316]

My hula hoop ring keeps rolling across my room😅

[@chrystalhope3761]

I have tried and tried but I flinch everytime lol It flies across the room or smacks me in the face lol

[@drowneddrowned8827]

i can't do it :(((

[@manojkamal2904]

I am not able to do it 😞😞😞😞😞

[@celeste3100]

I just keep hitting myself in the face.

[@zebramoo123]

My boobs are always too big for this :(