How to do a Handstand

Learn how to do a handstand and hold it longer in under 30 seconds! #shorts #handstand
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Main Channel: / annamcnulty
Shop my outfit: gym.sh/Shop-Anna-McNulty2

[@annamcnulty]

This is my brand new second channel where I will be posting short videos under a minute 💕

[@f4iryy33]

Ok...love ya..anna..pleaseeee reply me plzzzzz

[@annas5510]

Thank you Anna! You helped me to improve my handstand I learned to hold arched handstand with no wall.😎

[@madhurighosh9391]

Great and thanks for this tutorial

[@vixiipixii]

cool! I thought this was fake for a second

[@medhyayadav]

And I have also subscribed your 1st channel also anna dii

[@sweetkiwiplays5742]

When you’re too scared to do a handstand against the wall- :’)

[@lyanapascua9710]

Fr

[@may.luvsya]

Yep

[@ananyakanagal]

Bro you're scared of doing a handstand even against the wall? Just put a pillow underneath you or some kind of mat or cushion

[@Van.889]

If you keep trying you will get it in like 30 min less

[@Tay_Tay_Swifties]

I thought I was the only one lol

[@Username25384]

Me tries handstand : falls and breaks neck

[@1awesxmelightxd]

That’s what would happen to me

[@simplyxmia1]

​@@xRayzzxxthank you I thought I was gonna die doing back-end but I didnt

[@kalpananegi1285]

I think your hand doesn't have the strength to do handstand firstly you should strengthen your shoulder and hands

[@jahalily]

​@@kalpananegi1285🎉

[@me-and-jamie-the-rabbit]

When I was 5 that happened to me

[@Hiiiiiii-y3n]

Tips: Grab on ground Squeeze ur core Don't bend back

[@adelineegan1192]

First step: be flexible and have good balance Me: 👁️👄👁️ ✌️

[@saraheniola213]

Doing a handstand doesnt mean you need to be flexible And this will help with balance.

[@finnproper8016]

Yassssss😛

[@littlewolf2703]

and strenght :(

[@kpopfan9182]

Well You can't do handstand if you are little too "healthy" (NOT TRYING TO BE RUDE)

[@saraheniola213]

Hmmm that's debatable

[@kashish3669]

First step - have a lean body like her

[@cocoquinnshorts6258]

Ikr 😞

[@minecraftgirls84]

I haven't even tried it and I'm already scared my leg holds ain't that perfect

[@queenaisabella3297]

Yeah

[@raymacouttinho3524]

Yeahhh duh🥺

[@elle-jh7to]

My legs will be on their own will if I did this😭😭

[@killmenow3181]

I'd probably die attempting this

[@killmenow3181]

@CookieFrog :3 that's what I'm afraid of 😌

[@mckenzyejohnson]

@CookieFrog :3 Are you ok?

[@mckenzyejohnson]

@@killmenow3181 Yee same 😂

[@claire698]

@CookieFrog :3 I fell on my head last month and my back of my head hurted and it turns out something scratched my head so deep, i needed to get stitches 😀🤚

[@claire698]

@CookieFrog :3 Im okay now lol

[@lesliee.8620]

Yes! I practiced this and now I can do a hand stand while holding splits!!! 😋Thx

[@bobbymicjoeaj5821]

I tried and it didn’t work for me :(

[@shakaasvisions7545]

How much time did u take to learn?

[@dominiqueellis-gibson9891]

I like exercisingIt’s fun

[@cpextremecraftgaming4887]

I love it!

[@samtheeditor4915]

Did it actually work in a day???

[@14liaa]

Thanks for telling me this! In my gymnastics its so hard but this advice is so good ill be trying this daily!

[@jennifergrabowski7444]

Thanks to Anna for helping me do an Ariel ty so much!

[@idk..3619]

instructions unclear, ended up getting stuck in a laundry basket-

[@kidspark11]

Lol

[@thedoomsquad8594]

Wha-how -uh- I Im not even gonna ask-

[@auroraandchandra649]

Lol 🤣🤣🤣

[@dk_whattoputhere10]

I got stuck in the dryer

[@HassanSaidi-b9q]

​@@dk_whattoputhere10how just how😭

[@jaycabasal8312]

When i was just about to try this, i stoped for a second and said.. "I dont want to die yet"😂😂

[@madalynncurry2248]

I always do just

[@hanareeee]

LOL🤣

[@holly7653]

Try against a sofa, if you fall it's really fun and not pianful😂😂

[@phonehelps5202]

Genius 😂

[@onisejavakhishvili7532]

❤💗🧡💛💚💙💜🤎🖤🤍💓💞💕💟❣

[@yssa7911]

Step one: be fit and thin yup bye-

[@blah9954]

Same 🥴

[@parisaplayz3872]

Same i can do a handstand but cant handle my wait- 😂😂

[@margueritedepompadour7031]

You only have to be one of those I guess haha

[@multifandom2882]

@Zxynep_002구독 same my hands will probs shake 🤣🤣

[@Mirandaheartmyfriends]

I do a stag handstand in gym class when we have free mat time and there’s always someone who’s like “ClOSe yUh lEgS” 😭

[@Justurjess]

Ill probably be grounded.... Thinking i will need pillows How do you literally get out of the wall.....

[@Noors_saftladen]

this was 9 months ago I'm so curious if u got off or now and how😭😭

[@SassyDragon_s]

​@@Noors_saftladenthis was 3 months ago,wondering if your still wondering if she got off

[@elizabethafton7830]

When I tried doing this I get my part where my thigh is on a chair now I can’t even stand up xd

[@suvimaltv1302]

Omg..😲take care and get well soon

[@itzpandatime4680]

Did ballora/Clara show you this to try 😂

[@mannielaza2803]

henlo do you hate michael

[@millervids3102]

Sorry heal

[@khloeclark5123]

I love her voice because it’s so soft

[@micheledawnpayan9470]

You to

[@ralphpena6816]

You sound like you like her like I mean shot

[@orcave8802]

I love my mother because she created me

[@JordynRblxxx]

Me too it's very soft

[@tharushaslayy]

I tried this and now I can't even stand with legs💀

[@Obvi_RuhabYT]

Lol If your wondering what does lol mean it means laugh out loud

[@alaaakili6412]

Looollll

[@Arab78d]

Lol 😂

[@1awesxmelightxd]

BrUh

[@caslynishere]

⁠lol

[@FattemaG]

This actually helped, but others might say this might be hard because I’ve actually been practicing how to do a handstand so this is great ❤ 😮

[@jenpainchaud2984]

Your tips helped a lot

[@PrincessMargaret14]

I started watching Anna’s videos about a month ago but now I can do a needle a split and A handstand thanks to her Tysm Anna!❤️

[@aishahussein7484]

That's actually really cool I just found out her channel!

[@Skylers_fanpage]

@@aishahussein7484 same 4 months later than u lol

[@AdiMagicGamer]

Woah so cool

[@m.a.1100]

Hey Anna your new channel is superb👍👍👍

[@Hoopstep18]

Me attempting it: it being 12:00 a.m.: me also dying👌😂😂

[@thatonedominican]

WAIT WHY DID THE SCRUNCHING YOUR HAND THING WORKK??? 😮😮

[@axded7843]

me literally right now 12mn😂😂

[@heididollard]

OMG it worked tysm Anna ❤❤❤❤

[@Cuteshosho]

The hack to hold the handstand worked for me ❤😊😊🎉😀

[@rimzzworld3274]

Yes! Me too!

[@bobby19873]

Of course,because if your fingers are flat its like you were lying down so if you bend your fingers like that it will feel more safe and you are holding onto something

[@lilyc5007]

oOoOoO! I love your stretching videos and now I have my splits because of them! Thank you edit: thanks for all the likes lol i have never had this much before

[@courtneypickelsimer8983]

Hiiii

[@henjoanyhind6654]

hiiiiiiiiiii

[@henjoanyhind6654]

same

[@melani6317]

My leg hurts from stretching ;-;

[@lilyc5007]

@@seematiwari9813 It took me about two weeks of working really hard :)

[@brianaclaiborne7042]

I'm going to try this and practice

[@rcs4ly]

Thank u so much it helped me a lot!💗

[@annasosnowska5864]

Super gratuluje🐕🐩🐈🐀🐗🐍🏫🛁

[@itzzoe818]

This actually helped me a lot, Anna! Now I can finally keep my handstand up for at least a few more seconds! (Good improvement for me)! Thanks again! ❤

[@Imarizzler101]

THANK YOU ANNA IT WORKED 😊😊😊😊

[@gamingwithevelyn2740]

You did AMAZING. I try and pretend to be good but I know that I'm bad lol

[@doublem3099]

Hi, anna that's a cool idea.

[@tabletella6136]

Anna

[@adrienvandenhove4238]

🦚👍😁😜

[@micheledawnpayan9470]

Fhdvvm

[@hanareeee]

@@tabletella6136 yep Double M is Anna because is A name

[@ZoryaZXD]

@@hanareeee makes no sense

[@dian...mhmdi.]

Love u anna, it was so awsome😍

[@Lazy_potato2311]

?

[@كنانت-ف5ز]

😍

[@That-shortsimp_Friend]

Y'all I'm trying it, pray for my tired ass😅

[@davidgrummitt5894]

You have helped me so much thank you xx🎀

[@serenac8594]

No one: Me: *tries to hold balance but dies due to crashing against the wall*

[@musicfinderdelight]

I remember someone doing this and accidentally qweefing...

[@tiannna]

BYEEEE IM ORBITING

[@macke892]

BYE

[@hanareeee]

BYE

[@othmenothmen4538]

BYE

[@nakwkwj]

🤣🤣🤣🤣🤣

[@Lazy_potato2311]

TYSM ANNA I REALLY WANNET TO KNOW HOW TO DO A HAND STAND TYSM

[@Bambymuysart]

Thankyou smch i am actually managing to do it.😊👍

[@Avery_Dube]

People watching this in 2023❤ 👇

[@z4h1x]

Im in 2024

[@neilw30]

I just realized how much I Love your sweet VOICE!! I'm so wowed by the athleticism I never paid that close attention before.

[@rosevalencia9867]

I like your handstand hope you have a great day bye

[@Olivia-hx5lc]

I’m too scared to even do one on the wall

[@miracledagmawi3486]

Same😂

[@Olivia-hx5lc]

@@miracledagmawi3486 💜

[@miracledagmawi3486]

💜

[@Olivia-hx5lc]

@@ospalwkwa 🤪

[@TheWeridestPersonYouWillKnow]

Omh thank you so much I just learned to do a handstand hold for about 6-8 seconds! Thank u a lot!😊❤❤❤❤

[@innasmirnova1633]

TY SO MUCH ANNA I WAS SO BAD AT GYMNASITCS IN HAND STANDS THANKS GURLY

[@edomsamuel3312]

I am flexible ik how to do a hand stand and also an Ariel you look beutiful!!

[@alexbalaz341]

Omg 💖

[@h4unt3d41]

Um..........

[@nataliemankoff1555]

Hi Anna, can you do a follow along floor needle stretch on either channel? That is something I've really been wanting! Love your channel!

[@jasminelandon1022]

Who else can do a handstand but just can’t balance one lol ily Anna

[@aesthetic-r6n]

I can do it, but i cannot go to a bridge, so if i kick to hard wothout the wall, i will fall over.

[@Liilacxoxo]

@@aesthetic-r6n hey can u pls tell me how to balance..i can't balance pls help mee 😔😭🙏🏻

[@thabilepreciousmahlalela2721]

you make it look easy!

[@pandabearsara5834]

Thank you so much that was so much help

[@kamalinisubramaniam2706]

How many of you got your handstand? I am trying to get it but I just can do it against the wall i am scared to leave my legs from the wall

[@ninithepanini3302]

I got my handstand, and here are somethings that helped me get it have someone to spot you try doing it in front of a bed so if you fall backwards, you'll fall on the bed and just practice everyday you'll get it!

[@ninithepanini3302]

anddd watch ALOT of youtube vids (i forgot to write that, sorry)

[@nataliemankoff1555]

if you take your legs off the wall and you fall, your feet just land on the ground! If you fall back, your legs land on the wall again and your fine! :)

[@lilalola7762]

Acutely i like♥️ this #sport but her in moroco we dont have somthink like this😢 i whant to doing like you but thas difficult fore my

[@LifewithEvieRose]

Amazing! I love gymnastics and I learn a lot from your videos. Thank you !

[@rakelmatheabremseth0512]

I love you you have so good tips

[@No..names_7]

I feel like this would actually work! thank you Anna ! Love you!❤

[@yeharly511]

Wait she got two accounts already??🙊💀 damn she is getting better every second

[@Gia0606]

Three now

[@im_cool_yk]

First tell me how to be flexible like you 😂😂

[@f4iryy33]

Hey anna.is this your channel??

[@lunamoone5231]

Her second one not her main!

[@f4iryy33]

@Emma Cillekens I know

[@bhavyabhambhani880]

Anna McNulty

[@tharsinysukumar311]

Thank you so much I will practice more often

[@xzStarzx1]

Your voice could literally make me fall asleep.

[@donaldcollins1641]

And this is what an Angel sounds like. I love your voice.

[@lifewscarlett1]

So true😭😭

[@bunziix]

i swear if someone calls you a creep.

[@lifewscarlett1]

​@@bunziix?

[@zflvrs]

Thank you so much for this! I really needed it since I have a PE test to see if I can do a handstand and I suck lol. This will really help and once again thanks so much!

[@rosegaming397]

Me after doing this : *littrely*end*up*in*the*hospital*with*a*broken*nose*

[@AlisonMya]

Wait did that really happen??🤔🤔

[@rosegaming397]

@@AlisonMya well it didn't but if I even try to do that I would probably end up in hospital I am sure

[@squishmellow546]

Me:*falls* Mom:WHAT WAS THAT Me:Um i fell Mom:*open`s the door* My brain:welp guess I'm getting an ice pack Mom:😱 YOU PUNCHED A HOLE IN THE WALL Me:Mom YOU DON'T CARE ABOUT ME that's it I hate my life Based on a true story

[@urchowmein]

Wow thanks Anna

[@samnofal5376]

omg hiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

[@saronmillion1944]

Hi Anna!❤❤

[@maybe_auruya]

You make everything so smooth that makes it easier but its actually hard😭

[@krystalhuntley7778]

Also push through your shoulders! Like as if you are trying to push the floor away from you. Seems to help me hold the handstand better

[@Judigurlis]

THANK YOU VERY MUCH I CAN HOLD IT AND I JUST LEARN TO DO A WALKOVER

[@leochico6421]

This really helped my cheer coach moved me up! Thank you

[@angiedelcid8382]

Does anyone else think Anna has such a calm and sweet voice? 💖 love it

[@Nathymexicanlatina]

Omg I need to learn I am saving this😱🤪

[@WintercatIII]

I fell on my head and it hurts so bad I’m crying rn

[@Ann44444]

I have no fear I like it once I tried it I was with fear .

[@hannahmccarty5228]

I literally busted my head into the wall just now trying this

[@Lolitakerr8.0.965]

Oof are u ok?

[@LillieRoseHalo]

Work that handstand!

[@Lizz_lovemm2]

THank u so much Anna it really helped ❤❤❤

[@josianefrancois414]

Anna thank you for showing me I really appreciated

[@Doctorpepperlovrr]

Idk why but I cant get my left leg to kick up hard enough your videos really helped me learn the splits ily Anna 💘

[@vippartivenky]

Same

[@phumzilembuli582]

hi Anna big fan of u. love your videos, they teach me a lot.

[@emily1180]

Oh grip amazing I can have a hard time keeping them straight thanks!!

[@Seha2012]

Omg ty u soo much i am trying to do it like 5 days ago and i was not good at it but when i watch this video and it helped alot ty so much ana😊😊🤩🥰😍😘

[@CaydenceWilliams-p5v]

Thank you so much, you're gonna help me so much. I've been trying so hard to get ahead. Of that and I still can't seem to get 20 seconds without using a wall or door so thank you now I get to try it out. You're a great help❤😊

[@skies4summer]

Ok, so I have been trying to do a handstand for ages and all the tutorials didn’t work but when I found yours it actually worked! But instead of the walk, I’m using a bean bag bc the wall is scary for some reasom

[@May4Lif3]

Tyy I did it! But I can only do a handstand for 5 seconds

[@ArianaMendoza-b6o]

Ana omg you help so much thank you your so pretty by the way

[@randifalatea2394]

Thank you for that information

[@mianguyen3340]

Thank you! This helped me so much! I love ur vids btw

[@AnnabelleShemeld-ze7py]

Thanks Anna McNulty I just learnt how to properly do a handstand because of you I'm going to practice that everyday and get better thanks so much Anna McNulty

[@yallfdidnothingwrong5601]

Thank you so mich this helped me alot 💗 💖 💓 ❤this

[@NianaNarine-w4d]

And I am very happy that I can finally do a handstand and hold it up for longer than 10 seconds❤❤❤❤❤❤

[@omobolajokooguntoba4299]

❤😊😮 I have been trying to hold it but I can't

[@AgicaSpahic12]

Thank you Anna ☺️

[@melindaprascevic4117]

This helps me so much thank you I told my friend at school that I could hold your hand stand for long and I actually couldn’t so if this helps me thank you😊😊

[@mlesha3840]

really helped

[@eziinkem]

Thank you soo much ❤❤❤

[@Julianna-lopez]

Me trying to do a hand stand on wall:*Falls backwards*friends laughing at me 😂😂

[@e-m-b-r-y375]

ONGG TYSMN

[@Lily.uwuxxu]

OMGG TYYY