How to do a handstand

I accidentally deleted this video so I am posting it again!
I apologize for the poor quality of this voice over. I was recording at 2 am and was on a family vacation so I didn't want to wake the rest of my family.
Comment below your results!
Music:
New video every Saturday
☼ See the world through my eyes ☼
SNAPCHAT: Fiercelivy
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!
My Instagram - / aliviadandrea
My Snapchat: Fiercelivy
My Twitter - / aliviadandrea
My Weibo: www.weibo.com/u...
Stay Fierce ❥

[@aliviadandrea]

★ WATCH MY 6 YEAR GLOW UP: bit.ly/37O0bX6

[@pickledchildren9096]

Your video got me my handstand in a week! Once I went to my gymnastics class I tried it against a cheese mat and didn't even need the mat to support me! A tip for anyone who is scared to kick into it is that if your doing it against a mat or wall, kick as hard as you can and don't worry about a thing because the wall will support you. Also never come out of it by flopping to the side, always kick the leg you pushed off with down then the other leg. Y'all can trust you won't get injured from kicking up against the wall because I have really bad/sensitive toes and I've never felt pain. The real thing to work on is getting arms and shoulders! It's easy from there! I loved your vid as always Liv!

[@user-fy5gl6ym9u]

Pickled Children thanks, i can do it on a wall but without...on scared, and i cant do it on my bed because its small and its right to a wall... :(

[@vanessa8556]

Pickled Children OMG YOUR NAME LOL

[@renukabandappaanjiappa5784]

this girl is really strong and pretty like this comment if u think so

[@crazyjason5998]

Renuka bandappa anjiappa I'm a cheerlider gymnast and dancer and singer and I'm really funny

[@prettiful2595]

Jason Perry you're profile pic is not you

[@kevo3458]

Why is your name a boys name... Like mine (ish)

[@fatema6316]

Prettiful25 q

[@thenerdishpotato4847]

Renuka bandappa anjiappa she's strong 💪 I do agree but she's not too pretty no offence

[@princesswales3590]

One thing I love about Alivia d' andrea is that, she understands how you feel and where you're coming from based on the trainings

[@rs7174]

I can't believe you did a handstand in the principals office!!!!!

[@lollidoll1015]

?

[@jadepuglia]

Rebecca S what?

[@madeleinetowle8745]

what ??

[@saintexhuasted7597]

?

[@hailey6645]

Rebecca S I did one when my class was walking in a line in the hall..

[@stickisnothere]

Is it just me or does it sound like it's night and she's trying to wisper in the voice over

[@emilyzhang6777]

She is

[@bobrosswighair4473]

Bella B her and her parents are on vacation and she was doing this at around 2 am so she had to whisper so they wouldn't wake up. Hope this helps 💕

[@uwu-od7qu]

Bella B She is,read the description

[@adrilopez4436]

Kawaii Pizza Horse

[@stickisnothere]

Oh XD I just read the description. Love you! ❤️

[@TheRELLY25]

You helped me. I got down doing it on the wall. I just need to give my arms more strength. When I used to do handstands I couldn't really hold it. I can't believe this actually works. I am going to share this with my friend I will show you a pic when I get to. I love you allready and this is the first video I watched of yours. Thank you so much. I found out that I am more flexible then I thought. I really wanted to do something great like this. I will practice everyday until I get it. Thx for the help. ♥️ you. I hope you see this.

[@imanosman2033]

This sounds like an ASMR video 😂😂😂

[@justapersonontheinternet1515]

What is AMSR?!

[@koceto9779]

Hahah

[@lanocheazulada]

wow can't believe she invented asmr uwu

[@mayajordan3294]

I agree

[@user-uj7qr5yg5o]

@@justapersonontheinternet1515 it's a video that makes you relax :)

[@karolynnmckinstry3995]

you are so inspiring it makes me want to try harder.

[@amber_1569]

Fiercelivy I just watched your video I practice a handstand finally got it thanks so much😇

[@uwu-od7qu]

Sadie swagger17 Cool

[@hey_its_zoeee9549]

Karolynn Mckinstry yes same here

[@alannah34]

I tried your tips and it really helped. I've never tried stretching my hands and looking at the ground while doing it. Thanks

[@maia5612]

i did a handstand onto my bed i landed on my bed but then i fell off my bed

[@scotttebo6072]

Sad sad life not tring to be mean but thats just sad

[@eplx9128]

IM WORRIED THAT I WILL TOO

[@shafaaahmed2632]

Like my lil sis

[@ale-mv1hg]

F

[@godegodter7975]

Do it hurt

[@shaeleighclancy5915]

2:16 I did it against my bed and I thought I was doing well half way, then my bed slid away as I landed on it😑😑 my shoulder is so sore now😂😂

[@pinkyjha1192]

Lmao

[@divineorum7508]

this makes me miss gymnastics so much

[@jadepuglia]

Marlene Jellinek Me to😥😢

[@SelenaBESTT]

Marlene Jellinek me too 😞😔😭😭😭

[@Itsninawhite]

I thought this wouldn't work...so I tried and I saw little improvements, few days later I just randomly tried a handstand & did it for way longer than my usual handstands! I keep on improving more & more! Thx so much! 😘

[@miafernandez3181]

Dude she was talking in a rly relaxing voice😂love the vid btw❤️

[@am.andaw_]

I’m am sitting here, with a fractured foot, as a result of a botched handstand, watching a handstand tutorial. Why is life so sad???

[@oliviaedwards9737]

This is my username. I have a fractured foot and a bad wrist but I’m learning all kinds of new skills that I just don’t want to stop I kept trying to do a handstand and I couldn’t I kept lifting my head and I sliced my wrist open I’ve gone through like 4 band aids in the least hour but I’m so intent on learning I just. Can’t. Stop (I’m not insane I promise)

[@katarzynajadzinska7628]

Same I nearly tore a ligaments as a result of falling from a handstand

[@aishanit.v3426]

Me too fractured foot😔😔

[@moshiedogaj5781]

I just got two shots so I have to wait until my arm isn't sore before I could do this. Also why are you whispering haha?

[@applell2042]

read her comment😊

[@kodaxdx6174]

Moshiedog AJ ya

[@declangallagher2549]

Torriee Liu's Ordinary Life

[@cherrycokeontop]

Check the description

[@aliciacunningham1133]

Moshiedog AJ The video got taken down and then she had to re upload it. She did the voiceovers on a late night while her family was on vacation with her and she was trying to not wake them up 😂

[@jasminekaur8760]

Idk how..but i did it on my second try!!! Thank you so much

[@_Christina_n]

chrisman2800 i think you need to leave a foot open but i mean like literally your foot but just dont keep it there xD sorry i'm bad at explaining

[@itszhaye4046]

Jasmine Kaur are you flexible?

[@ojertaki4602]

Christina i love you

[@mikaylamarie8504]

Jasmine Kaur me too

[@puzanthapa3876]

Jasmine Kaur

[@jvnxes]

I think Alivia wanted to do asmr in this video 😂😂😂

[@godegodter7975]

😂🤣😂

[@jimenasuarez5282]

I don’t usually comment on videos but I have been watching all your videos all day and did all the exercises I found but never really tried to do the handstand until now and it just went perfect like if i have been practicing for years TYSM

[@Hi-wz3ll]

I'm doing this for BTS' Blood, Sweat, and Tears 😂

[@ifyourehappyandyouknowitcl4482]

QueenE hahaha I didn't thought to meet armys here :D

[@marissa954]

QueenE Ayyy..Armys everywhere

[@marissa954]

BTS SLAY Armys everywhere lol

[@sel9833]

ㅋㅋㅋㅋ....

[@chxn_ing]

YAS

[@valentinevcb4588]

Am I the only one that is curious why she was in the principals office???

[@hithere4741]

Lamacupcake 15 yeah, I was thinking. Wait, why were you in the principals office? Was he even there when you did it? 😂

[@bigboypizza4681]

Lamacupcake 15 once me and my friends were in the principles office and she left to get something so we had a mini dance party

[@amandahe4534]

yeah????🤔🤔🤔🤔🤔😳🤔🤔🤔

[@petracoates3280]

Alivia, how can I convince myself not to be scared. I have a good setup by my couch but my brain and body are telling me I will fall, I try but I will just fall if I try. I might try to do a cartwheel into it if it works but all of your splits videos are helping me! 😘😘😘👌👌😍😍❤️❤️❤️keep up the amazing work Alivia!!!

[@someonesomeone5863]

I know how to convince myself on doing THIS stuff but I need help getting convinced on studying lmao

[@kisarakaibawheller2322]

My ballet teacher thought us that, whatever happened, we cannot go further than the floor. I don't know why but it really helped me when I learn turns, jumps and pointe.

[@ronaldkusene2665]

A way to not be scared is to practise a backbend ...cuz when you fall you will land in a backbend

[@asmithap6283]

Kisara Kaiba Wheller in my breakdance class they told us that we’re already so close to the floor, how bad could it be if we fall out of a power freeze or trick?

[@nigelrudd9096]

Girl, thanks so much! I can actually hold a handstand long now! Best vid ever! Thanks so much!

[@aavivalavidaa]

this is asmr instead

[@NinjazGame]

Ninjie Studios description

[@kendrastasiak7182]

Ninjie Studios read description

[@libbylou4529]

Ninjie Studios IKR

[@sebastianscovers800]

Ninjie Studios ikr

[@carolv5741]

Ninjie Studios lol ikr

[@earthtoaquila]

I literally jumped when i heard the voiceover. But this video actually helped. Thanks!

[@fayozjonrakhmonov4171]

I just wanna say how much you are caring for us you make sure we become healthy and flexible I can’t believe you spend so much time on editing this video for us I just wanna say THANK YOU SO MUCH 😊

[@eeit5822]

Thanks for helping me! I transform into not flexible to flexible! You keep me inspired everyday to keep on trying! XOXO-new subscriber

[@Ghostlver5]

Your voice is scary 😂 but good tutorial thank you!

[@harleyquinn4646]

Ghostlver5 her voice is so cutee

[@dylansaleh1311]

Fiercelivy nooo your voice is beautiful 💖💖

[@bluebells5419]

Fiercelivy I love ur videos I learnt how to do a handstand in 2 days! can u make a video on how to do the backbend ( bridge ) and how to end it 😇☺😁 please

[@sophienewton8111]

Ghostlver5 I agree, apart from the very beginning when she was speaking louder. It's probably just because she was speaking quietly in the rest of the video tho

[@lilia7627]

Ghostlver5 true!!

[@mikaelizarraraz492]

the problem with me is that I am diagnosed I have extra bones in my body they keep me from doing cool things like this it keeps me from doing gymnastics I want to do this but I can't I 've practiced this for 2 years fact 1:I'm 10 and I have 7 surgeries in my body because I have to get the x-tra bones taken out and I get my condition from my dad

[@ReviewsAndMoree]

itz mikayla OMG SAME!! YOU HAVE OSTREOCHONDROMA TOO?!!!!!

[@angelsam9206]

if before handstand in dance first we will do exercise or what😆😁

[@abbyyu1334]

I really love your tutorials~ this really helped me. Thank you very much.♡

[@johnraifel3247]

*i can do handstand for* _one second_

[@berriee7848]

Same

[@godegodter7975]

Same

[@tavisha2095]

i cant even do a handstand

[@emogoesboom]

@@tavisha2095 same :(

[@elliebrear8988]

do you go to gymnastics because your good😍

[@lilylynn5138]

Fiercelivy I dance to 💞💞:)

[@mariamunguia8522]

a gree

[@emilygrace3526]

I CAN DO IT!!! I don't always hold it for very long, but I DID IT!

[@bepish9859]

I literally tumbled sideways ( it didnt hurt ) and rolled away from where I did the handstand 😂😂😂

[@girlbossganavi4597]

Same here

[@myangelnation3335]

you persuade others to go for it and try harder thanks

[@gabriellerwe]

Alivia, I get scared when kicking, but i'll ask for support at school in gymnastics on Wednesday, I'll push past my limits

[@taylorowen9435]

hey there!!! i am a rec. devotion cheer coach and i have found your videos very helpful for my cheerleaders and for myself. just thought i'd let you know that. i haven't been able to do my splits since i was 8 but your motivation helped me get them back. THANKS

[@josselyntubegamingandmoref8702]

l tried alot and l can't do it my dad and mom don't trust me and I'm going to gymnastics and my parents only trust me on that not on my handstand l started my eyes were tearing my dad doesn't trust me that he I'm going to my arm or my leg and my dad is going to spank me and he's going to leave me laying on the floor with my broken arm or leg and he's not going to care😭😭😭😖and l mite die😨😱😭😭

[@zikiapalmer5078]

+sassy girl Minecraft master my mom won't let me do it because I make noise and I'm on top of someone I'm in a aport ment

[@aria.2335]

I LOVED IT AO MUCH! THIS IS WHAT PEOPLE SHOULD POST, AWESOME VIDEOS

[@chnzwngzsD]

You’re honestly the best and I’ve learned so much from you :) Thank youuu

[@leila6315]

This felt like Asmr lmao idk why 😂

[@_Christina_n]

Um no ikr! 😂 but it was just late so she didn't want to wake anyone up xDD

[@yanickcantave7774]

I'm to scared to kick up into to the wall any tips

[@amyk1095]

yanick cantave you should kick up really slow so you wont slam into the wall

[@GenevieveMason]

I have the same issue! I can only do it if I have my bed behind me.

[@eirinimamacus2180]

yanick cantave sorry this is late but you can put pillows under or have someone help you, make sure your wall is flat and not shaky, good luck

[@allydanielle4022]

yanick cantave imagine yourself doing it and then just go for it. Doing that has helped me a lot

[@yanickcantave7774]

DaniPlayzGames thx

[@bettan3165]

THANK YOU! I will now go outside, stretch and practice my handstand :D

[@islanorfield3862]

This video has helped me so much and after loads of practice I now have a perfect handstand!! :-)

[@followerofchrist9800]

I am self taught, and have been searching online for level 1 gymnastic skills everyone should learn. One of them is a kickover, which I have no problem attempting. But before I do that I have to do a... sigh... handstand. I was just thinking about skiping it but... I don't know...

[@yassameenali8827]

who else thought that at 0:25 her voice was so scary like a ghost😨 thumbs up if u thought so👍

[@brooketaddy6309]

yassameen ali ASMR

[@user-nz7fs2jl3z]

HeyIt's_Brooke ! It's not ASMR

[@lilyrainbow8159]

yassameen ali i thought at 0.25 her voice souned like a gost

[@spngebb6154]

yassameen ali wow soo rude!!!

[@madison8322]

Spøngebøb it’s not rude, she’s just saying, and I sound like that when I’m sick haha

[@evelynherrera2822]

Thank you for helping me do my handstand for a little longer and getting my fear out of doing a handstand in the wall thanks so much

[@elenebenashvili4665]

Alivia your totorials are amazing I was just practiscing a handstand on bed and I used to fall on bed and my arms hurt but now I can land on the bridge in bed I think my handstand and front walkovers are improving I couldn’t even lift my leg up high!!! I am so proud that I found your account! You are the best teacher I had in gymnastics but I am a dancer but still it is so helpful!! You are AMAZING 😍😍😍😍

[@kaorusydneym2517]

I know the reason why you're whispering, but I actually really like it.

[@nique2381]

Uh why? I seriously don't know lol

[@claudia-hu1rs]

why?????????

[@sayrap2465]

please tell us 😂😂

[@nique2381]

Oh yeah cause she was doing the voice thing at night but did the video earlier in her day.She was probably the last one up at night and didn't wanna wake anyone up if u scroll down the comments u can see dat say said wat I just said.

[@zahra.t1379]

You helped me get my handstand on the wall AND my handstand❤️❤️❤️❤️

[@robertatorrens4251]

Can you please make a video on beginning a handstand

[@clearwater2518]

Zahra.T tye wall is sooo easy

[@johnernestdano5145]

Clear Water its not easy for begginers

[@strawberrystarships797]

Jym Drnd yea it’s not I can’t even get my freaking legs up

[@zahrarizwan7272]

My name is Zahra!(hahaha)

[@danielsanchezjimenez5275]

Alivia, I am strong enough to make a handstand, but I'm really afraid, what can I make??? 💗💗💗

[@tweet800]

Hey livy, you helped me get my handstand and Jojo's song "every girls a super girl" helped me not be scared to fall forward thank you soooooooo much

[@alexamora1418]

Omg I love your videos!! Ever since I saw your vids I have become more and more flexible. Thank you so much

[@kendrajarmon5691]

+Fiercelivy. can u do another one because I never did it I still can't. do it

[@lorenmatthews5771]

Oh im love with your vid😁I used yout tips and now i can do a handstand😁

[@hypercookie7827]

Loren Matthews nice I cant hold my handstand for 3 seconds. Guess how long ive have been trying to master for........ 6 whole years trying to do a handstand i can't even hold more then 3 seconds

[@jenniferduarte2201]

I love how in the end of the videos you show off your cool tricks!😃

[@izzybw7861]

omg thank you so much this really helped me archivemy handstand, also this is an amazing workout that really helped my flexibility, thank you!!!

[@adelelover3914]

I can do my handstand but I can't always find my center and stay there for a long time ... Sometimes I fall over in a backbend and sometimes I just stand there and the next minute ... BOOM ...I can't do it ...😂

[@marshmelon420]

Fiercelivy I can't kick my legs up

[@min7522]

Zulal Cakir me too omg

[@user-nz7fs2jl3z]

Zulal Cakir Like she said, do it on a bed. I did it on my couch. Now I have to see if my legs are straight or not.

[@ana-xu6ii]

Nusaiba's DIYs same #couchteam xD

[@cats5689]

Zulal Cakir same!

[@aliyaghafoor6994]

Me toooo

[@julianne2649]

This video helped me get my straight handstand! Thank you so much! ILY :)

[@nadeishamontalvo1722]

she makes me have a positive thoughts and have confident with my self

[@thaliagrace3849]

I'm a beginner gymnast and I love your videos, can you do a tutorial on how to stop your splits from hurting I've got them but however much I stretch it still hurts. Any advice? Ps I'm not naturally flexible

[@kleia8372]

I'm not sure the reason why your legs are sore. If you explain it about more. But if they are just sore from working hard have baths a couple times a week, hot and with Epsom salts to sooth the muscles, don't give up though. You also may be pushing yourself too hard causing a muscle to pull, for this don't stretch that leg, or do very very light stretches for about 2 weeks or until it heals. You can also use that bath I said, add a couple black tea bags, they can help with tears (or pulls)

[@daintywilliams3366]

I'm going to continue gymnastics tomorrow

[@annareyna7927]

me to I don't give up

[@yvette2770]

Katerina Davis I'm natruley flexible

[@bfspam7452]

your channel really help me

[@hockeylover1652]

This helped me SO MUCH!! Thank you!

[@joefotos8752]

Alivia I'm so proud u.. Love u too much.. Having seen all ur glow up diary episodes ..u inspire me sooo much

[@i.likebtssince.i.wasborn3859]

I watch this because of Jungkook !! 😭😭😭

[@lisajandersen2]

Pinky_ Lisa03 Omo kpop fans every where haha😂❤ I am an Army too💕💕💕

[@gratatamedaddy9542]

Pinky_ Lisa03 me too Girl

[@i.likebtssince.i.wasborn3859]

Ahaha.. wah.. !! 😊😊 That's right.. A.R.M.Y was everywhere.. 😂

[@baexoxo2761]

Pinky_ Lisa03 same

[@Ellenie.]

Smh cringeeee

[@abberst6937]

I can finally do a handstand! Thanks so much!

[@imengi3011]

This helped me so much, keep up the great work! :)

[@bhavyakapadia5064]

Your voice is so therapeutic. This vid helps a lot x

[@skittles5877]

I believe i have weak arm muscles because my arms be shaking the entire time and that what causes me to fall can you do like a video on strengthening your arms

[@ivysmith93]

The more handstands you do, the stronger your arms get. I used to not be able to hold myself up at all with my hands. Now, I can do a lot of tricks

[@Allison-zp5ch]

you're really pretty

[@nouryasser5931]

Not surprised i got my handstand TODAYY from this video that i watched TODAY! you are really gr8 ily.

[@madisonmorrison3783]

I love how gentle your voice is!

[@kahbangkok1]

OMG your so pretty!💞

[@kahbangkok1]

Fiercelivy your so AMAZING your the first you tuber that's famous that has replied♥️😂💞

[@lynettebrown6654]

Not kidding

[@m.bulayimasedeke2962]

Livy, do you mind doing a front walkover tutorial and a backhand spring tutorial

[@aria.2335]

I LOVED IT SO MUCH! THIS IS WHAT PEOPLE SHOULD DO IN THEIR VIDS, THIS IS THE MOST AWESOME VIDEO I HAVE EVER WATCHED

[@aliidrees182]

She really needs like 4m subscribes she's amazing

[@zombieplayerduty]

I know how to do a handstand I just need to work in balancing cuz I only last like 4 seconds

[@bugcity]

Random Melaniee i last a second

[@romeljefferson6393]

Thank you I'm now flexible and I know how to do a handstand :)

[@xxmgxx5559]

Doing a handstand doesnt mean ur flexible 😂😂😂 it just shows that u can stand on ur hand...

[@sxxnicuhh7529]

MaryGrace Kym Fam Vlogzz I think she means she watched Alivias flexibility videos too...

[@ellievaughan1333]

Omg ! I was watching your old handstand video, went out for tea, came back and there it is. A new handstand video!!! 😂😂😂(on holiday in Devon 4 t) 😂

[@gilleanquebrata7672]

Omg thank you for posting this because i just got my hanstand for one day but i run out of balance and i fall but im practicing on the wall thank you so much love you💖💖💖

[@fosahmed2636]

OMG i cant do a hand stand but i tried soo hard and i still cant doo it can u give me top tips

[@Rana-el3wy]

Straighten your arms and use your wrists like ankles when move forward backwards or side ways remember to balance. And like she said do it on a bed then wall then by yourself. REMEMBER the very big key to gymnastics is patience 🔑. I believe in you!

[@lizrodriguez7579]

Fos Ahmed have someone help and watch over you it really helps and keep your arms strong and straight

[@julieallmon9460]

Fos Ahmed I can hold a handstand for 10-20 seconds but I fall over

[@khyatisfilms.7042]

Can someone tell me how to not fall on your head while doing a handstand? Pls tell me!

[@kidistw1167]

Just make ur hands strong and if u can't balance fall to bridge😁

[@azariahmelynn6080]

You helped so much💞 I had an idea of how to do one but its when you said to keep your body tight I was able to do it💚 thank you sm

[@gomezcousins2266]

Yey! I did it! Thank you so much!💕 Now am going to show my friends!

[@angelle1377]

This was a great vid! Now I know how to do a handstand thank you so much! You have me so much courage

[@erikahernandez794]

My cousin got hurt from trying to do a handstand.It took me lots of practice to get it.

[@jenniferdavila9509]

Erika Hernandez h!jgfdrggr

[@tijaneldin891]

What an amazing instructor watching you makes me want to try to be better

[@athirapradeepkumar3249]

I can't do this..pls help!

[@anna-kf3ng]

I have a fear of being upside down and I’m super scared of being in a handstand and falling out of it bc my back isn’t very flexible and I’m rlly scared lol

[@olivehealy3480]

But what if ur just to scared and can't bring up the courage to do it

[@larimelp]

Pixel Enchanted don't do it -> regret for never even trying (:

[@randomgirl4012]

Pixel Enchanted I was scared too when I first started. I completely understand. I believe in you, and you should believe in yourself. You can do ANYTHING. I promise, once you do your first successful handstand, you'll feel so awesome and thank yourself for taking that first big step. Good luck! Don't forget that you are amazing, and there is nothing you can't do!

[@olivehealy3480]

Random Girl Larissa Porto I tried it and now I can do a front walkover as well

[@randomgirl4012]

Pixel Enchanted That's awesome! Man, I wish I could do a front walkover. That sounds amazing!

[@siannaperez4186]

Pixel Enchanted try it against wall

[@unknown-oh1zn]

They helped me so much, and thank you

[@rubinakhan7635]

Your videos inspire me I thought I would never able to do it.but when I watch your video I did it right away

[@ruby4996]

I can't kick my leg..it's to heavy..

[@Karina-lo4ni]

Can you do a BHS (Backhandspring) tutorial

[@schminky11]

Lol I’m dying of laughter😂😂😂when you said it’s scary for your first time😂😂OMG IM DEAD😂😂

[@raydenmacdonald2921]

How is that funny🤨

[@gabrysia2355]

I love you so much for all of those tutorials! You are doing amazing job girl

[@anjalibabani9075]

The voice sounds like ASMR

[@747msp9]

I keep falling into my front limber and i can't put my self to not fall into it i tried leaning on my walls and closet and bed. But i keep falling into my front limber.. :( Any advice to not fall into my front limber? Please it would really help my handstand be strong and i can actually do it.

[@fatenal-merehbi3070]

Don't put too much force when you push off

[@nilsaitorres]

This is a very helpful, video I just got my splits and handstand!thankyou

[@thatperson8755]

Your videos always help me i learned the backbend and other moves

[@jasminejewel7115]

I can probably do a cartwheel and hand stand if I tried but I’m scared of leaving the ground.

[@omgitsdiamond]

Jasmine Jewel me too