the first time i watched this i cried, i had binge ed too, and it almost made me do a suicide so i was really emotional. i saw my past self here.

WTF girl you look gorgeous i swear

Your physical glow-up may have ruined your life temporarily, but the emotional glow-up took you to brand new heights that you probably could've never dreamed of when you started documenting your life-changing journey. Thank you for sharing this with us, this is one of the most inspiring stories I've watched recently, and I think you did an outstanding job, especially in the face of absolute darkness, numbness, and despair, which is unfortunately the point of no return for so many people who have chosen to go on their own terms, way before their time. Seeing how far you've come, I'm sure you tell this to yourself every day, but you're amazing.

good nice

Teach me how😞

Even thought she was so insecure she had my dream body.

just so you know ive been watching this same video for 6 years and this is usually always my stretching routine.

So happy for you girl🧚🏼‍♀️ I have been in home for 2 years for real I only go to school that's it🫠 I hate my body I wanna loose weight this is my day 1🙃 il update if I succeed. Please pray for me guys..🌸✨🤍❤️❤️‍🩹

Who is watching at the age of 13 ;)

13:43 can I just say, this is one of the best quotes I've ever heard.

You are so beautiful,❤before and after the glow up ❤you’re lovely love you ❤

إرضاء الناس غاية لا تدرك

So I say this as someone has not followed throughout the years...I wonder if your personality is suited to being so public on youtube/instagram. I also have a personality that has high highs and low lows, and having that inherent sensitivity might not be the best fit for putting yourself out there publicly...because as much as there will be some people who encourage and support, there will be many others who are critical and unkind. I'm so happy that you are in a more stable place now, I'll be praying for you <3

Alivia I feels like you make the video better than before. You are not a failure on that!

Gosh can social media go way before my toddlers get older? If not, i might just relocate to a remote village without internet somewhere near the edge of the earth

It’d be really cool if you could take your ad out of the middle of this video !!! Would gladly watch the one before and after !!😒

Try this video NO PAIN and it works 👍

this is my 2nd day working out to lose weight, and I'VE BEEN LITERALLY CRAVING FOR TONS OF FOODS, LIKE EVEN IF I ALREADY ATE MY DISH, I'M STILL HUNGRY, I hope I can get through this

Before glowing up, she was honestly really pretty. I’m not being one of those people who are just trying to be polite. I genuinely thought you were very pretty.

Good for you. The “world’s” goal is not the real goal. Society is full of ads, trying to sell you something. They have to make you feel bad so that you buy their product. That’s it. It’s all an illusion. It’s the matrix just get out of the matrix. You’re doing good honey. Spoken is a 60-year-old divorce who has made more money in the past five years then was made in my 20 year marriage. ❤ because he and his family stole it all from me.

Every time I lose hope or am lost I watch this video thank you so much for making this. This makes me realize so much and to learn how to have self control. Thank you so much

i just wanna tell you how brave you are to show yourself vulnerable, i could never

Omg school not in a big school😅 but its dtill to hard

“If I stay strong today, tomorrow will be easier” hit me too close. I gained so much weight after an injury that changed my life and body. I am at a weight I said I would never be. I took my body and weight for granted. I hate my body so much. The same body that kept me alive and fighting for the past 3 years. All I want to do is change it with so much hatred in me.

I’m actually trying to shed weight to have a safe pregnancy.. I’m trying to have the right mindset for health and fitness. Thank you for this ❤

you’ve been mid the whole time bruh

You are a life giver, a world changer...

you are so cute, and your voice is so soothing, and you have beautiful lips. This doc really made me re-evaluate where i am right now and how i feel about myself right now

Girl, i love you so much <3

bro i cant do any of this

how long can it take to get results when u start working out

why did i cry

One thing I have always done, even when I was fat, was always end relationships with men who clearly didn’t like me. I couldn’t and can’t and will never stand men who are iffy about me. I’m 32 and single but that’s totally fine.

It’s amazing how, when you re-learn self-love and acceptance, you can see and reject the unhealthy suggestions from the outside world that prey on insecurity. When I see an old story enter my mind that is trying to make me feel badly about myself, instead of believing it and attaching to it, I now see how it is a projection of another’s insecurity. It’s a Jesus-like mentality. Most people are just scared, abused children in adult bodies. I can see their pain and feel compassion for them without getting hurt. It’s a superpower, and it leads to a better life. When you aren’t as easy to brainwash, you are less appealing and attractive to predators. I have noticed it in my own journey. I used to be able to get jobs in hospitality very easily, but now that employers sense my security and self-worth, they don’t want me. It’s so strange because I can tell that they enjoy my presence in the interviews and at some point, I usually feel like they are selling ME the position, but then, I don’t hear anything back. And truthfully, I’m so grateful for the rejection-I see it as evidence that I am operating at a higher level. It’s so wild to see how the world responds differently to you when you become secure. I wish it for everyone. It’s such a rich journey.

Omg i love you

I loved this video! Thank you so much 🫶🏻

I saw this about a year ago and came back to it today because I’m still going through the same thing. Thank you for your inspiration.

Ugh this video is three years ago but hearing you cry made me tear up. And I don't even really know you but I just wanted to give you a hug and a soothing pat on the back.

Hi Alivia, I hope you are doing well, the key to shine is to love yourself, always remember Alivia, you have a good heart, you are a kind spiritual person, if people hurt you, forgive them and move on, life is too short and always pray to God to make your life good.

It’s crazy how your face changes when you lose weight 😭🔥

Super honest person ever in my life. You're super brave.

its like i'm watching myself

U- undercut back handspring

thank you so much for this video ❤️ i related on such a deep level and i really needed to see this at this time of my life. going to take my time to unpack and process my own lack of self love and compassion.

5:47 why did this specific part help me the most?

Oh my god, I just found your channel and girl, YOU ARE SO INSPIRING... and I will continue watching you.. I am also on a journey of achieving my academic goals and I do not have the best eating habits or exercising habits but I am gonna get there.... I just know it

Finally anyone talking about how dangerous is that idea of "glow up" who don´t speak of other areas of life. We are MUCH MORE then a body... then a skinny body.

Incredible video. I'm so pleased for you, that you’re now happy with yourself inside and out. You've made the impossible seem possible for many. Thank you for sharing your journey ❤

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3:01 what song is playing here?