How To Do A KICKOVER In ONE DAY

[@siggy3181]

OMGoodness I DID IT Ive Watched So Many Videos Of How To Do Kickovers But None Of Them Worked UR THE ONLY ONE THAT HELPED ME THX SO MUCH XXOOXXOO

[@AlbaYogaAcademy]

What??? THIS IS SUCH GREAT NEWS! My friend please please please keep sharing it. It'll help me so much and your support means a lot. Thank you x

[@siggy3181]

I Will Thx Again 😀😀😀😄😄😄

[@raoomalqhtani676]

Thx from all my ❤️

[@dmnqcampbell]

IT WORKED! I TRYED IT ON MY HEAD I GOT IT ON MY HEAD THEN I STARTED TILTING MY HEAD THEN I GOT IT EVERY TIME THE HEAD TRICK HELPED ME THE MOST AND IM ONLY 9 THANKS NO OTHER VIDEO IS BETTER THAN THIS ONE

[@isabellasitton7752]

Can u still do it lol

[@jalynngallardo6209]

@job vacancy did you do it on a Matt? Because I’m too scared to just trust my head on the floor .and does it hurt?

[@angelcheeracc1058]

@@jalynngallardo6209 use a pillow for your head and tilt it helps a lot even tho I’m 11 and don’t have my kickover I’m working on it :)

[@zoejane9909]

You are very different than other yoga teachers on KZbin. I like your way of explaining way much better. Keep doing this!

[@AlbaYogaAcademy]

+Zoe Jane Thanks Zoe! So sweet of you to share your positive message with me xx

[@chard9469]

Omg I am a young gymnast and no ones ever told me the push your head threw the legs thing! Thank you so much I am gonna try it later on! Edit: I DID IT!!!! Thank you so much! :D 🌈❤️💅👑💥🪄😃🤣

[@AlbaYogaAcademy]

You did it!!! Woohoo 🙌

[@roisincarter6684]

none of the other videos helped and omg this was the best and most helpful tutorial great ideas thanks for sharing with us all

[@AlbaYogaAcademy]

Roisin Carter IT worked??? !!!!! Yaaaaay!!!! I'm so happy! You have made my day! Thanks for writing to me xx

[@AlbaYogaAcademy]

Enjoy learning this super fun variation to flow from back bend my loves xx

[@dagmarpichler95]

Thanks.. Will try:-))

[@user-dy8gn3vo1m]

im too scared to kickover please give me some tips

[@bymichelle3777]

+nazwa amalia putri she just did in this video

[@AlbaYogaAcademy]

YAY!!!!!!!

[@khadsy4991]

Thank you sooooo much i really appreciate this video

[@LuleePlayz]

I never understand any people do the kickover until i found this it makes me powerful and never give up I will never ever gonna give up on my dream :) BTW IT RLLY HELPED ME ON THE FIRST , ON THE FIRST I DID IT SERIOUSLY TYSMMMM

[@carolinedisoco2582]

Your tips worked! We watched the video, tried it and my almost 6 year old got it!! What a milestone and thanks so much for posting!! We have tried following other videos and they didn’t have the extra details you gave....great job!

[@caitriona7873]

OMG THANK YOU SOOO MUCH EVERYONE HAS BEEN ABLE TO DO IT!!! IM SO SHOKED IT ACTUALLY WORKED BC ALL THE OTHERS DIDNT!!! continue doing these pls!!!

[@RamseyDewey]

That was really helpful! Especially the part about head position. Thanks!

[@AlbaYogaAcademy]

My pleasure Ramsey. This is what I did to get the transition. I'm so happy it helped you too :)

[@margaret3316]

You are really good teacher bc I didn’t find any tutorials what says how to get over from ground. It is so good thank you I’m gonna try this right now

[@bellefairydust]

can you do a video for middle splits please?

[@AlbaYogaAcademy]

+bellefairydust I wish i could but I'm still not quite in middle splits myself :(

[@yanyiewan1363]

have tried! with my bed. it worked! thanks celest! this is definately also help me build confidence in hand stand@open space.

[@AlbaYogaAcademy]

+Yanyie Wan yes that is the first step!!!

[@jadawilliams9962]

Who else has watched so many other videos like these and this is the video when you finally get your kick over!

[@AlbaYogaAcademy]

Awww JADA THANK U! I am so grateful to you :)

[@daydreamerr590]

It was the video I finally got my kick over! The thing with the couch helped me to get over the fear of kicking over! The first time I did it tho I landed on my face 🥲😂

[@AlbaYogaAcademy]

@@daydreamerr590 YAY how amazing! It’s all about showing the brain that it’s safe

[@widawoollett5083]

OMG I just found you, I can not stop watching your tutorial, i love it! I just started following you in instagram, everything you taught there just very useful to me, I will try and practise even not sure about the result tho..

[@AlbaYogaAcademy]

+Wida Woollett thanks completely cool. its the journey not the destination xx

[@sleep1937]

Thanks for the video, it's a great method! It's also very helpful to hear how much you had to practice to achieve it. It took me 3 years just to do a proper backbend but I eventually got there, so I'm up for the challenge!

[@CJsH2OWellnessNetwork]

OMG THANK YOU SO MUCH!!!! I ALMOST HAVE MY KICKOVER ON THE GROUND!!!!

[@bellefairydust]

does it help to be able to do a free standing handstand at first?

[@AlbaYogaAcademy]

+bellefairydust not really! i did this long before my handstands were being held x

[@89bowiewong]

You're such a great teacher over youtube!! thanks :) I've watched other videos and they don't seem to help me as much as your videos!

[@AlbaYogaAcademy]

Bowie Wong Wow! thanks so much for sharing your positive feedback! I really really appreciate it! It's messages like yours that keep me going x

[@surabhivishwakarma4075]

Itsss been 7 yrs

[@rrrandomm4466]

Am almost doing it yesssssss😚😚thx

[@edithiyamu9129]

This is the best tutorial I have had

[@madisonavila3415]

OMG. IT ACTUALLY WORKED. I WATCHED A MILLION VIDEOS BUT NON OF THEM WORKED. THANK YOU

[@Flexiblers]

Sorry that I'm too late I watched like 15-20 videos and none of them explained so effectively and simply as this video. I love how you make kickover so fun by adding your little jokes. Thanks to this video I'm finally able to do MY KICKOVER!! Yaay🎉. Thank you so so much. ❤❤

[@amyg9907]

Thank you! This is literally the MOST HELPFUL TUTORIAL EVER!!!! All the others are "point you foot and kick", you are " if you have troubles kicking over then try your head!!!" Genius and everyone can do it! I think this well majorly help me with my kickover!

[@AlbaYogaAcademy]

+Amy Gowland Yes it will! And thank you for saying that! I find so many tutorials on youtube are like, "now do a handstand!" And I'm like, "Errr, how?" hahaha, thanks for writing to me Amy. Sending huge hugs and so much love xx

[@lizzypienaar4527]

Anyone else learning thin in quarantine

[@iicloudydxyz9950]

Me hows it goin?

[@damonandbonnielovers8096]

@@iicloudydxyz9950 I'm also learning xx

[@Weird_viv]

Thank you so much you helped me so much

[@xoxostarfam2966]

Thank u so much this helped sooooo sooooo muchhhhhh I love the way how u do it u are amazing. I got this in 1 week thank u soooo much love u❤❤❤❤

[@abdulkalamansari8927]

U r a nice teacher i learned all ur yoga wat u taught i just found this best video:)

[@evafroese9876]

Thank u for these tips I have been trying to do this for so long

[@Lily-zi5og]

I DID IT THANK YOU I AM ONLY A CHEERLEADER LEVEL 7 THANK YOU SO MUCH

[@pinku._ichigo]

That was incredible I didn't try it yet but I will because in this video there is lots of tips and points I didn't found it in another videos

[@nicolareddish9626]

This is the best tutorial EVER!

[@yanyiewan1363]

ohhh! my first attempt for today is with my head support. will try again and again. till i can do the full thing. will let you know. thank u thank u thank u! have followed u on instragram. u have liked one of my pix ohhh m so happy u made my dayyy

[@AlbaYogaAcademy]

+Yanyie Wan wow i am so happy too! please hashtag yogawithcelest so i can see your progress my love xx

[@mousumimishra412]

This was soooo helpful

[@SOPHIA_TOCA690]

omg,i did it!!THANK YOU SO MUCH!

[@AlbaYogaAcademy]

Amazing, good job!

[@addisonmarie9585]

I loved it I really need more skills

[@AlbaYogaAcademy]

+Addison Feurt Keep practicing xx

[@ashelyboba7861]

Thank you for this video, I know it's really hard for other people to do kickovers, and I hope all those people can do it all day. This tutorial was defitenely better than the others. When I was learning to do a kickover, I watched many videos. The problem was that they didn't explain it in a way I could understand, and they explained it too quickly. This video is really helpful, thank you.

[@AlbaYogaAcademy]

I appreciate you and your comment so so much! x

[@theradostwins]

All I’m going to say is this is the bestest video ever!!!!!!

[@AlbaYogaAcademy]

Yay thanks for your support x

[@kyzabloomquist9957]

Oh my god I’ve watched so many videos to try and learn a kick over and this was the one that I finally got it! Thankyou so much!

[@janewilson5108]

Best video I have ever seen on a back bend kick over it really helped me

[@AlbaYogaAcademy]

+Jane Wilson Thank you so much! Remember to hashtag yogawithcelest on instagram so I can see your progress xx

[@matthewcogan8705]

Thank u sooooo much! I got the kick over in less than an hour with ur video!

[@AlbaYogaAcademy]

That's fantastic!

[@bigadeebola]

you are really nice and calm you helped me so much

[@AlbaYogaAcademy]

YAY! Thanks my darling xxx

[@tifharrison2152]

i have spent the past couple years looking for some guidance in this as a yogi, and i subscribed just for the fact that you made this video. I'm stoked, thanks so much!

[@AlbaYogaAcademy]

+Tif Montague I'm so happy! Thanks for writing to me too and of course for your sub. i really do appreciate it. Keep rocking in your ticktocks Tif xxx

[@sheilak6378]

I know I’m quite late but I’m afraid that when I’m halfway through the kick over I will crash down on my head if my arms aren’t strong enough

[@rebekahvandyke5923]

Yesss I know it happenes to me I get so scared I’ll fall on my head I need help none of the tutorials help me 😖🙁😔

[@Dance4Evah]

So clear I'm a dancer and this was a part I had to do for comp u saved me tysm I love the bid

[@alitaharrison2880]

Oh my god!!!!Thank u sooooooo much!!!❤❤❤❤❤❤❤❤❤❤

[@craftsanddiys6285]

your videos help a lot thank you because i can never find a right video but yours helped me a lot

[@AlbaYogaAcademy]

That's such great news! I'm happy it helped you :)

[@claudine6403]

Thank you so much the Advice helped!

[@dariinemh5665]

Tysm your tips helped me alot and I am still practing ❤️💙

[@lehuaemmick7954]

This helped me so much

[@juli3009]

Omg thank you so much 😊 I know how to do a normal backbend and I don’t have the strength to get myself up yet and that’s why I wan’t to learn how to do a back kick over and I’ve been looking for videos on how to do it for a good month or two and none of them helped but you did! So I’m so thankful the other videos I struggled and struggled I still do with this video but I feel like I’m getting somewhere I know that I’m getting somewhere! 😊 I do struggle with doing this but thank you so much and I can tell I’m progressing so thank you! And just one question ☝️ is it weird that I can’t do a cartwheel 🤸‍♂️ but I can do a backbend!

[@joshuaomang2093]

oh no its ok now because i just got it last week now its super easy☺ thanks for the tips.

[@AlbaYogaAcademy]

+Double Trouble oh wow! You got it??? This is such great news! Well done for persisting! you're amazing x

[@kaylaher1814]

thank you your the best all the other videos did not help

[@corbinbishop7097]

Thank you for the help, I have been training in many different activities requiring flexibility. I naturally have a lot of flexibility and I wanted to do something with it (I've been trying yoga, I do gymnastics on my trampoline and even a bit of contortion) And its amazing what can be accomplished in a few months.

[@AlbaYogaAcademy]

+Corbin Bishop Well done Corbin. x

[@corbinbishop7097]

Celest Pereira Thanks

[@RoseMabasa2015]

Thank you very much your method helped me to do it without having any object ❤❤❤❤❤😊😊😊😅😊😊

[@AlbaYogaAcademy]

That's great!

[@GoodVibes-up4ox]

I watched so many KZbin videos and this was the one that helped me so much

[@AlbaYogaAcademy]

Thanks for tell me this! I am so happy it helped you xx

[@Zara24687]

I’m so close to doing it now! I appreciate how you put up your time to learn us!IM SO CLOSE

[@AlbaYogaAcademy]

YESS awesome!! You got this Zara!

[@pinkxxpeach9125]

You really did help i wached so much videos and wasted my time but you did help

[@saravillalobos608]

Thank u for the advice👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇

[@AlbaYogaAcademy]

+Sara Villalobos Big pleasure! Did it work? Did you nail it? x

[@mollybaker5289]

I came here as a gymnast and you helped me so much!!!!! Thank you xxx

[@AlbaYogaAcademy]

+Molly baker Anytime Molly! Thanks for watching and your support x

[@chaos8514]

thanks for practical tips

[@ThePiyya]

Omg I did it this helped me a lot thanku 😂😂😂😘 I love you

[@noisytalbotturbine]

Hi Celest, This is proper yoga, it is the learning steps for Viparita Chakrasana 'Tick Tocks'. Have fun! Your videos are great Namaste

[@AlbaYogaAcademy]

Thanks a million! So happy you feel the same way! xxx

[@alsurose]

I'm to scared to kickover tips? 😀

[@Vanessa-nr7gr]

get a mat, it helped me a lot to do gymnastic tricks, because I’m too scared to do it on the ground

[@lianadaniel4602]

Same!😩

[@CJsH2OWellnessNetwork]

Here's a tip: don't push yourself to the limit your not comfortable with. (Your not alone I'm the same way) (your not the only chicken) #imaselftoughtgymnast

[@sxphiepanda6233]

Lean onto your arms :) #ImSelfTaught

[@minluna6007]

while you are doing a bridge try doing it shorter like put your hands closer to your legs and then kick as hard as you can

[@cshell2001]

Really good tips, I'll try some more 😊

[@Julia_was_here]

Thanks So Much For Doing This Video The Other Videos Didnt Help Me But Your One Did Now I Can Do My Kick-over Thank You So Much

[@artcountry1014]

Wow these are some new tips

[@samiyaburdette4530]

I love this video it help me out very good thank u😁

[@christmas.bharbie4742]

OMG TYSM THIS HELPED ALOT AT FIRST IT WAS HARD NOT I USED UR STEPS AND ITS EASY

[@emmaleeg9815]

Thanks for the tips I kept trying on steps but I never thought of starting on my head and now I can do it thanks so much!

[@AlbaYogaAcademy]

+Horses Rule Bits Don't yay!!!!! Im so happy to hear this x

[@aaronlapensee1059]

Thank you for all your

[@stormlakama6736]

Yes now I'm not afraid to do a backend yay now i can do it

[@AlbaYogaAcademy]

+storm Lakama BEST NEWS EVER!!!!!!!

[@kayeandkarish3324]

How do you release your fear

[@Hellokitty95022]

Thank you so much it really helped 💗💗💗💗💗❤️❤️❤️❤️❤️

[@AlbaYogaAcademy]

I am so glad that you liked it!

[@malakghaleb7520]

You helped me do it xxx love you

[@paulamato802]

Thank you so much you are such a good Teacher

[@luanateodorescu8438]

OMG the head tip helped SOOOOOO MUCH!!!!!😊😊😊

[@sagem942]

U help me soooo much THANK U

[@marketavrtelova3124]

Great job Celeste! I hope this will help me :-) Thank you!

[@AlbaYogaAcademy]

+Markéta Vrtělová My pleasure keta xx

[@loveeliyah]

thank you I did the same thing and know I can do it off of the couch

[@elainebartholomew3374]

You are fabulous! I love your enthusiasm and how you shared your progression. Amazing video, thank you 🙏 😊

[@lacedoll3383]

super helpful - ty

[@lynngymnastics4214]

Oh thank you so much I did it !!❤️❤️

[@mrmonz]

love you thanks!

[@DEEP12ization]

Thnks for the tip wonderfulllll...........................tutorial

[@AlbaYogaAcademy]

+deepanjan dutta Anytime! thanks so much for letting me know it was useful x

[@DEEP12ization]

:-)

[@marisfernandez1339]

Thank you

[@lilia1560]

Omg u actually understand the struggles

[@AlbaYogaAcademy]

YESSS! I find everything so hard in my body

[@briannahbailon8106]

thanks so so much i know how to do it 😮😮😮😮😲😲😲😵😵😵😇😇😏😏😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮🙊🙊🙊🙊🙉🙉🙉🙉🙈🙈🙈👍👍👍👍

[@AlbaYogaAcademy]

WOW! you are so amazing!!!!

[@christiangirllove6644]

wow thanks i will definintly use this because i need to know ho to do one for my cheerleading any ways!!!!!!!!!!!!! ;)

[@AlbaYogaAcademy]

+Mariah Smith did it work out ok mariah? xx

[@christiangirllove6644]

Yeah a lot!!!!!!!

[@rebekahhunt8661]

I need more I am scared ❤❤😢😢

[@AlbaYogaAcademy]

You can take it as slow....

[@0shaista9]

Omgah you're like me when you tried to do your kick over ?!?!?!❤️😭 Tq I got it....😘👍

[@khadsy4991]

Thank you i am not able to do the kickover but it has definetely made me improve

[@AlbaYogaAcademy]

+Khadija Benashur Whoooo! Im so happy x

[@khadsy4991]

+Celest Pereira i love u i can not believe u replied thx sooooo much this video is awesome can u do a video on how to do the splits with ur head bent back to ur leg

[@evafroese9876]

I just tried it, it works so good thank u so mich

[@makingmiracleshappen-rilei2434]

Thanks u help me a lot thanks

[@michgirl28]

Thank you so so much!!! I think this will really help me. and your ENERGY is contagious!!!

[@joselineabizeea1577]

thank you for ya help

[@AlbaYogaAcademy]

+Joseline Abizeea big pleasure. i love this variation so much xx

[@deffnotsophie1]

Tysm amazing tutorial very helpful!❤

[@Cats-yq6lj]

Omg I worked I did it first time thank you so much

[@nellomaxim]

Hey C...x Am gonna try this in Capoeira...Leticia has been doing your vid and nailed it in class the other day. Great videos x

[@AlbaYogaAcademy]

+nellomaxim Oh wow! That is so cool! Yes i did this for capoeira too!

[@tuvaschilleriksen8734]

Thank you so much i got it!

[@AlbaYogaAcademy]

Well done you!