How to do an Off Ice Single Axel⛸✌🏽

Hi my name is coach Erin, i want to make figure skating fun and accessible for everyone.
In this video i will give some tips on how to land your single axel. keep in mind axel are difficult at first and we all need some good exercises to train our muscle memory. Off the ice is best for strengthening your axel muscles.

[@K.Adler1120]

It looks so easy then you try it and barely get any air 🤣

[@joshithaarle918]

Yeah when I tried it. only air was not problem but I was sweating like crazy

[@uzmahussain3256]

This was so helpful. Can you make a video on how to go from single jumps to double jumps? I really liked the slow motion and all your tips.

[@eringarcia778]

For sure. coming your way soon 😝

[@laurenmiller4448]

this was so helpful!! i finally got my legs crossed

[@eringarcia778]

Yes awesome keep working

[@desertrose3511]

Her: your left shoulder is a little higher than the other Me a ballerina: 👁👄👁

[@OTage-ri6ji]

This is honestly the best tutorial I could find. The slow motions were especially helpful!

[@Maddyy3]

Wow!!!!! So helpful

[@kevinn6384]

Thanks; this is good stuff. I'm planning on taking an Axel class and it would be good to have some of this off-ice working ahead of time. With those arms, you have very nice balletic lines. Maybe I could use my large wingspan to similar effect.

[@annateacheraustralia9868]

Very helpful video! Thanks for making it! ^^ ⛸👍

[@manuelazausa8085]

Thanks

[@fsfan5841]

I can’t land it in the back, it’s always like a pure single rotation. What can I do??😭

[@eringarcia778]

I’d say pull your arms and legs in tighter and try and land on 2 feet at first also pull harness when learning more rotation jumps is so incredibly helpful if you have one accessible to you I highly recommend this.

[@mollyfideli5728]

Do you have any tips on getting higher up in the air???

[@-ITZ_WILLOW-]

Can you do one doing behind you so I can get the exact axle because you’re doing one in front and that means I would have to turn my back😅

[@cappuccino_sk8]

Can u make a video of how to not over rotate your axel?

[@cjjurado8555]

any tips for tucking my foot behind right away ?

[@XuansonNguyen-de9zh]

👍

[@luellaliffner727]

i seem to have lost my axel.. i tilt forwards when i land and its like im tilted to the side in the air, any tips?

[@Sandalwoodsunshine]

Bend your knees on landing w chest & eyes up

[@crystalpark423]

how can i spin like that

[@_mki2346]

omg i also wanted to know 😭💔 i mean like when i spin i can not be on the air more than one second 😭 + i am army 🥺💜

[@miss_honk]

jump higher, but mostly, squeeze everything (arms, and legs together) to spin

[@randomcubing7106]

Tokyo Olympics brought me into training badminton, Beijing 2022 brought me into skating...... F*k the hk government for the terrible policies banning all sports venues including ice rinks......

[@salazarlazo6010]

:3

[@Krishnamishrasinger]

Hii nice Har har mahadev

[@lifang921]

How is your couch

[@lex_lia_3107_akfsdbm]

0:05 axel spelled wrongly

[@gynv9647]

new sunbscite,nice video ,thx