How to do double side swings jumping rope

  Рет қаралды 15,722

Jump Rope Mom

Jump Rope Mom

3 жыл бұрын

How to do double side swings jumping rope tutorial. This is an easy, step by step tutorial on how to master double side swings jumping rope. There are two ways to do them and I’m going to break down both skills in this short tutorial.
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#beginnerjumprope #sideswingsjumpingrope #sideswipesjumprope #jumpropetutorials

Пікірлер: 31
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
⚠️ DOWNLOAD my FREE Beginner’s guide to jump rope training here: www.thejumpropemom.com
@HanyH
@HanyH 3 жыл бұрын
You are an excellent teacher. I watched three other established jump Ropers videos before I saw yours and I really couldn't get things figured out with those other videos. With yours, the way that you unpack, explain, and then establish building blocks is really effective. Many thanks! 💖
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Really appreciate that Hany and happy to help. Thank you! :)
@arkhangelsk81
@arkhangelsk81 3 жыл бұрын
Just a few hours ago, during my jump rope workout, I was trying to do double side swings, and I think it's not as easy as it seems. Hehe. And then you uploaded this video! Coincidence? Haha! This is helpful, indeed! 😊
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Setsu, Arkhangelsk_81 perfect timing! Happy to help and thank you! 😊💪🏻💯
@sarahodell9017
@sarahodell9017 3 жыл бұрын
Thank you! Your videos are very helpful.
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Thank you Sarah! I really appreciate that and happy to help :-)
@Nagaswetha7
@Nagaswetha7 3 жыл бұрын
Really you have more patience to explain every single video too much clearly...I love ur explanation...Thanku for teaching us💓
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Thank you so much. Really appreciate you! :)
@millylovesmusic6577
@millylovesmusic6577 3 жыл бұрын
Thank you so much! I finally got it😁
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
You're welcome!! Happy to help :)
@meritcooper
@meritcooper 3 жыл бұрын
Thanks Girl!!! I got it. Wooh!!!
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
You're very welcome!
@jasnoorsekhon9961
@jasnoorsekhon9961 3 жыл бұрын
Can you make a video on you freestyling
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Yes, it's coming. I do have freestyle on my IG account too jumprope_mom Check it out. ;-)
@ricfilbuster7565
@ricfilbuster7565 Жыл бұрын
really nice vidéo. Thanks for your work, that help me a lot. see ya
@JumpRopeMom
@JumpRopeMom Жыл бұрын
You're very welcome. Happy to help!
@jeffcurley1111
@jeffcurley1111 3 жыл бұрын
Kudos to your teaching approach! This one particularly caught my eye. i’m a huge side swing nerd. A while ago realized a side swing is simply a cross followed by an open (or vice versa)...or a continuous cross to an open...or an alternating cross to a continuous open...etc...etc...etc...and the same going backwards. At that point discovered the enjoyment of improvisation...like a jazz guitarist on a solo riff. Master all the various side swings and the world becomes your oyster. They r way too under appreciated by some really good jumpers out there...and it shows.
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Thanks Jeff. Love your love for side swings. Do you do side swing crosses? That's a fun way too :-)
@jeffcurley1111
@jeffcurley1111 3 жыл бұрын
Jump Rope Mom ...yes...and side swing cross triple unders. I’m actually trying to learn how to teach. Most instructors ive come across r more interested in simply showing how good they r. I don’t follow them. But re side swings...u showed the double side swing. Where I kinda thought u were headed was to show how that can lead to triple side swings (an extra side swing on one side)...and then quadruple side swings...and so on until eventually u would resemble a wind mill...then u can choose to cross (or open) out of any windmill variation. I know I’m not explaining well....just continue the side swing on one side only. It can be part two of your instructional. Actually, part two should be backwards double side swings....see...I told u I was a side swing nerd. :)
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
Jeff Curley lol I love it Jeff! You def know your side swings! 💯😉 I do have a tutorial on triple side swings. Do you have that one down?
@jeffcurley1111
@jeffcurley1111 3 жыл бұрын
Jump Rope Mom ...yes, if u r referring to side swing triple unders...since Covid, I’m on cement...so laying off the multiple unders for a while. Do u have instructional that shows...left side swing...left side swing...left side swing...left side swing...then finally...open jump? So...4 side swings...all on your left. Curious how u teach that.
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
@@jeffcurley1111 Hi Jeff, I don't but that's a great idea. I'll do a tutorial on that...stay tuned ;-) Thank you!
@jackiehuang5391
@jackiehuang5391 3 жыл бұрын
This skill is very healthy because it develops both sides.
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
黄尔卓 exactly! Thank you! 😊💪🏻
@lvd2001
@lvd2001 3 жыл бұрын
Could you please tell me the trick to swing so that I will not get my rope twisted on the second loop... Mu=y rop keeps twisted every time on he second loop whick makes it hard to move it to the other side - Thanks
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
It might be your handles that are causing that. Certain ropes are not good for side swings. Check out my tutorial on why you keep tripping over your rope :)
@jasnoorsekhon9961
@jasnoorsekhon9961 3 жыл бұрын
Are heavy ropes better or handles?
@JumpRopeMom
@JumpRopeMom 3 жыл бұрын
I love both. I feel it in my forearms more with the Weighted handles. I'm going to do a tutorial on this. Great question! :-)
@zafarsatti4514
@zafarsatti4514 3 ай бұрын
you remind me off my ex girlfriend... nice tutorial just try to smile more sunshine...
@JumpRopeMom
@JumpRopeMom 3 ай бұрын
Thank you, I will
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