How to do Fasting on Mahashivaratri | Sadhguru

In this video explained how to do Mahashivratri fasting properly.
#Sadhguru #mahashivratri2024 #fasting
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[@jamesadams4966]

✨🙏🧘‍♂️✨

[@msaishwaryam]

Can we drink water during fasting?

[@user-yz1fg2yi7d]

You can have 3 types of fasting. 1. Nirjala fasting (No fluids & no food) 2. Having only fluids ( water. Coconut water, etc... ) 3. Having fruits and dahi + fluids Choose what is best for you. However, fasting is just the preparation step. A way to ease the process. Do not concentrate on it only U can smoke, eat also But the most important thing is you stay awake night long, spine erect & Devotion to the fullest in ur heart. Don't forget to enjoy and be happy ❤ Shambhoo

[@MahabharatTV]

Namaskaram, yes as said in the video you can have lemon juice with honey laced water

[@soulbigfan1103]

​@@user-yz1fg2yi7dtill what time we stay awake?

[@soumyakulkarni760]

Can we eat normal salt while fasting?

[@suyash2474]

Sendha namak

[@soumyakulkarni760]

@@suyash2474 i ate normal salt so should i keep fasting or is my fast broken now?

[@animeshdutta2137]

Its ok Mahadeva is karuna sindhu if u have taken normal salt by mistake its ok say sorry to him and continue fasting

[@MahabharatTV]

Namaskaram, I dont think its a problem