How To Do Freediving Training in The Pool With Bi-fins

[@KAIZENFREEDIVING]

💥How to do Free Immersion Technique➡ kzbin.info/www/bejne/fZ3VoGxtj9iHq9ksi=O8KDhJhfika--5I5

[@billystout2290]

I used your tips at the YMCA pool and I made it all the way across under water it was great

[@KAIZENFREEDIVING]

Glad that it helps! Are you doing no-fins as well?

[@billystout2290]

@@KAIZENFREEDIVING no

[@sksenofontov]

priceless tutorial! Thank you for your brilliant illustration of fin technique!

[@KAIZENFREEDIVING]

Thank you for your kind words!🙏🏻

[@joelmoine6930]

Belle position avec les jambes et bonnes explications pour les débutants. MERCI

[@KAIZENFREEDIVING]

Joel Moine English please😁

[@cocosguesthousekohphiphi5704]

the best youtube. killer recollections.

[@KAIZENFREEDIVING]

thx for the feedback!

[@KL-fp3nt]

You are awesome. Thank you💚🌺

[@KAIZENFREEDIVING]

Thank you!

[@travelgeez2435]

Thanks for sharing this exercise!

[@KAIZENFREEDIVING]

Glad that you found them useful!

[@Towerofheaven]

Great video, thank you!

[@KAIZENFREEDIVING]

you are welcome!

[@JM-cw5ns]

please do more review for proper finning :) thank you

[@KAIZENFREEDIVING]

I will :-) planning to do it as soon as I back to Koh Tao!

[@JM-cw5ns]

@@KAIZENFREEDIVING thank you . ☺🇵🇭

[@babaliefie]

Spasiba Sergey :)

[@babaliefie]

Arggg a month ago l ask you to explain this buoyancy and now you explain it nicely here - Spasiba Sergey :)

[@KAIZENFREEDIVING]

:-)

[@user-zg9ov1oy7z]

Amazing video. Tks

[@KAIZENFREEDIVING]

Thx for your comment Dmitri!

[@billystout2290]

it was helpful are those omer stingray fins i just got my eagleray fins and they work ok

[@KAIZENFREEDIVING]

Yep, it is stingray. They are pretty nice. Footpocket pretty good as well

[@broncojonnes]

beautiful technique

[@KAIZENFREEDIVING]

Thank you for a feed back!

[@fleurdelizalarca861]

Sir, you speak very nice and clear. But though you teach diving, is there another video that you also teach proper under water swimming? As I have a hard time going under water...So many thanks again...

[@KAIZENFREEDIVING]

Hi! Thank you for your comment! Do you mean diving in the sea?

[@fleurdelizalarca861]

Both pool and sea, sir.. Thank you so much for taking time...

[@andersonboy620]

It is an interesting video, thanks! Tell me, how long are your fins? What stiffness of fins do you use?

[@KAIZENFREEDIVING]

It is an OMER stingray, not sure how long they exactly...And they are pretty soft. What fins are you using?

[@andersonboy620]

@@KAIZENFREEDIVING I use some Beuchat soft fins

[@KAIZENFREEDIVING]

@@andersonboy620 I think soft fins are better for working on your technique

[@svitlanagaidai2312]

it looks like you have legs a bit too up. or is this the proper position?

[@billystout2290]

have u ever wanted to try fiberglass or carbon fiber blades

[@KAIZENFREEDIVING]

I have now from Molchanovs😁

Спасибо большое ! есть ли какой-то способ контролировать глубину в море или озере, где глубоко и не видно дна, что бы плыть на одном уровне. Может какие нибудь часы которые будут проговаривать или сигналить глубину?

[@KAIZENFREEDIVING]

Не слышал о таких часах) как-то исхитриться наверняка можно, но у меня такого опыта нет)

[@gracepilates2622]

Hi. I am a beginner. If we look down while kicking, how do we know that we have reached the end of the pool and are afraid of hitting our head.

[@KAIZENFREEDIVING]

Hi! You should use some kind of mark on the bottom of the pool (for example you can put a weight belt)

[@uandi7709]

what about the speed of kicking the timing should be like a second for each leg to kick again?

[@KAIZENFREEDIVING]

u and I I am not timing my kicking but lets say Goran Colac spend 254 secs for 230 meters😉 I think best is concentrate on relaxation and gliding. But you can also experiment and find best speed for you. Often athletes with huge static, tend to swim bit slower.

[@uandi7709]

Crystal Freediving thanks so kicking speed is not important

[@KAIZENFREEDIVING]

u and I speed is very important! If u are too fast, you are using to much energy, too slow - dive time going to be too long. Us usual you want to find golden middle, and cover the distance in the most efficient way.

[@aijesa8185]

I would like to ask you about something that bothers me with my weight.Without any wetsuit , just my trunks, mask and snorkel, 5kg on my weight belt won´t keep me down after a maximum inhale. I can go down easily but after a few meters I tend to float up again.Any suggestions? Once I float up my legs are like glued to the surface and I swim with like 0,0005km/h because it takes a ton of pressure to keep them under water and move forward.I tried medium stiffness and also splitfins, same problem.

[@KAIZENFREEDIVING]

Hi! Thank you for your question😊 Are we talking about pool or sea? If pool, might be it is because your body position, for example if you are looking forward, then you will float up. Let me know if you need further explanation!

[@aijesa8185]

Yes it is in the pool. My body position is as straight as possible, moving hips to assist kicks, arms stuck to the side not pointing forward. And yes i do look forward slightly. I did not expect to float up because of that.

[@KAIZENFREEDIVING]

@@aijesa8185 it can be an issue. Sometimes I see opposite. A freediver, who are positive buoyant, bring the chin close to the chest and swimming closing to the bottom, thinking that he is ok, or even negative

[@aijesa8185]

ok sure. I can try it again later. thank you

[@KAIZENFREEDIVING]

@@aijesa8185 let me know if it helps

[@jovangiovanni5772]

Can i ask how i can pass 50m dyn i cant pass that 50m cause i feel when i turning my body just feels suddenly so tense and i just want to go maybe some dynamic training or what i need to train for ??

[@KAIZENFREEDIVING]

what distance is easy for you?

[@jovangiovanni5772]

@@KAIZENFREEDIVING i can do easy around 30m if turning and if not turning i can do 40m still not get that urge to breath

[@KAIZENFREEDIVING]

Correct me if I am wrong. You are doing DYN in a 25 meters pool, feel easy at 30 meters, a bit difficult at 40 meters and very hard at 50, after the turn, right? And you are also saying that you don't have contractions (or at least not the same as STA). And when you are saying that you feel "tension", you mean that your legs starts to feel pumped, right?

[@jovangiovanni5772]

@@KAIZENFREEDIVING yea all of that is correct

[@jovangiovanni5772]

And why i say 40m is when i get the urge to breath is sometimes i train at 50m pool so i dont need to turn