How to do Good Habits without Motivation

[@jj96212]

I've been watching this kind of video a lot. It is comforting and inspiring. Thank you. Use discipline first and it becomes good habits, then it might be easier after couple months later. We would be a lot happier with motivation that comes from the dopamine. Also, stick to one good advice that helps. Action speaks louder then words. Believe and work. Believe and work. Believe and work. Btw I have also a feeling that maybe (just maybe) ppl have problems dealing with bad habits have something deeper that takes years to deal with. For me, it's a voice telling myself that I cannot do it. Watching this kind of videos again and again is a way to try to replace that vicious voice inside my head to help myself gain the belief that I actually can instead of can't. That's the power. We all need some external voices to support ourselves sometimes.

[@macunaima2664]

bullshit

[@Jellymores2ndbiggestfan]

cant stop jelqing

[@jessiescholten9119]

Dammit you made me look up what jelqing means

[@RootsOf7]

@@jessiescholten9119 you made me search it up, I was convinced he miss spelt judging

[@Jellymore07]

lmao

[@FryderykSchnell]

This obsession with discipline and motivation is ridicolous. Why would you want to force yourself to do things that u dont like? Life is short and everybody dies and loses everything. Time is the most valuable thing. Why would you invest all your time into forcing yourself to do unpleasant things?

[@jessiescholten9119]

Well life is short but it can be allot shorter and allot worse if you don't discipline yourself

[@MrRoboticeyes]

As short as it might be, no amount of money can make you escape pain. Even just 1 day of having cancer, or any other illness because we neglect our body, is not going to feel good. 65 years of life is short, but it is also long enough if you live miserably. The point of discipline is to create habit and havit means doing it automatically. When you're a baby you can't clean yourself after you poop, now it's a habit isn't it? It no longer feels hard. Same with everything. Building good habits can help improve our long enough life happier in the long term. Not to mention the dopaminergic reward pathway that we have literally turns everything feels stale and boring if we consume too much of it. Slacking off and doing the easiest thing that pleases you going to bite yourself on your back in the end. Try to look at those addicts if you don't believe me. Whether porn or games or pot or crack, the only thing that will stop them without discipline is if they literally die. And when they do that, they do that because they have to, not because it's fun anymore.

[@modysocjalista3665]

I think people who say things like this have really poor insight into how mind of people who struggle with controlling their actions works. People like this often are entrapped in doing things that they dislike but they for example find pleasurable on the short term, and they're used to it more than average people. For a stark example, alcoholics sometimes might hate their drinking and want to quit, but be unable due to the mechanisms of the addiction. Imagine telling such person: "Why would you invest all your time into forcing yourself to stop drinking?".

[@hotpassionatesexysex]

amazing video