HOW TO DO MUSCLE UPS - DRILLS FOR FAST IMPROVEMENT

Hi!
Lots of questions on the MU lately, and wanted to throw this little video together since it is one of my favorites! Some short quick tips, and drills so you can begin getting ALL THE MUSCLE UPs! Hope these help!
More How to's on the way so make sure to LIKE/ SUBSCRIBE and TURN on notifications!

[@richardscogin6906]

Thank you for all the informative videos.

[@b.u.dmusic9424]

You have the best ring muscle up tutorial

[@dr.ashishgopaldewan1225]

Your experience is signified by the way you have splitted each move. Will give a try, and hopefully at my age..

[@dirkr5112]

Great, will try that! thanks

[@Kristi-Eramo-OConnell]

Go get it!

[@truedaito9420]

Muscle up? Where?😂😂 😂

[@randyduncan4339]

Great stuff. I see a couple of pointers that can help me get better.

[@Kristi-Eramo-OConnell]

Awesome! Go get it

[@brianparker5989]

Great tutorial Kristi. Looking forward to using those drills.

[@Kristi-Eramo-OConnell]

Awesome! I hope they help!

[@brycemandrell]

Great tips and drills, Kristi!

[@Kristi-Eramo-OConnell]

Thank you! I hope they help!

[@kevinf9131]

Great tutorial on mussel ups. Thanks.

[@Kristi-Eramo-OConnell]

Thank you, hope it helps!

[@DWHGWIHW]

Congrats on qualifying through the open! Now it’s time to really grind! Wake, Pray, Slay!

[@Kristi-Eramo-OConnell]

Thank you!! Keeping it fun, and we can train hard!

[@slv8581]

Thank you for this Kristi!

[@Kristi-Eramo-OConnell]

Hope this helps!

[@veselinvasilev9362]

Thanks!

[@tribe_athletic]

Great video 💪🏼👏🏼

[@1298armalite]

Love the videos .. thank you. I have learned so many great tips 🙏

[@bipinbajpai3911]

Great respected beautiful friend❤ keep it up❤ I am proud of you🎉

[@una1662]

thank you, this is awesome :) travis ewart was really right saying majority of great athletes use snap pull for MUs :D

[@Kristi-Eramo-OConnell]

So glad you like it!! Hope it helps!

[@kimberlysadberry6757]

Please do a bar muscle up drill video too!! This video was amazing as well😬💪

[@Kristi-Eramo-OConnell]

You got it! Be on the lookout

[@kimberlysadberry6757]

@@Kristi-Eramo-OConnell thank you so much!!!

[@marcushamner5994]

I'm so glad you're feeling better, Kristi! Being sick is no joke LOL!

[@Kristi-Eramo-OConnell]

thank you so much!

[@MetalHeadViking]

Looking forward to the meal prep vids.

[@Kristi-Eramo-OConnell]

Its on our list! Lots of nutrition actually

[@kimvaleriaptak565]

Love it!

[@Kristi-Eramo-OConnell]

Thank you!

[@MrCharleswr]

Oh, you mean Kip ups

[@antoineputzsoundfotobasgit6244]

Wow, awesome instructions in a short/handy video and very good stuff to practice for me I think. Thanx! 🙏 Congrats on your qualification for the Games 2020, if video submission is granted etc... 👊 🍀

[@Kristi-Eramo-OConnell]

Thank you! Hope they help! And always waiting for the video submissions!

[@pleiku887]

Tell the guy on the chin up bar behind you it's time to take a break and have something to eat.

[@Kristi-Eramo-OConnell]

Thats funny!!

[@ramzimellel]

I LOVE THIS GIRL SO MUTCH

[@Kristi-Eramo-OConnell]

Thanks for watching!!!

[@CalisthenicsNation]

Bigg

[@Kristi-Eramo-OConnell]

Thanks!

[@nhanlehoang6603]

Looking foward to eating challenges, maybe 10000 calories -_- it's pretty fun

[@Kristi-Eramo-OConnell]

wow! Thats a lot!

[@nicoful86]

Why swinging up your muscle ups? As a beginner I been following false grip controlled exercises from L-sit, this looks almost harmful for your shoulders

[@lucasramirezavila6638]

guys learn to false grip, dont be cringe...

[@tnakatak]

Only weakling false grip RMUs