How to do Pyung Ahn O Dan for Tang Soo Do

"How to" do (Pinan, Heian, Pyong An) Pyung Ahn O Dan for Tang Soo Do (Korean Karate). Here is the fifth form in a series of five forms. This is a mechanical walkthrough to be used as a reference for Pyung Ahn O Dan (평안 오단).
0:00 Intro
1:45 Left and right combo shifts
2:13 Moving forward with two-fisted blocks
2:45 Joint-lock and knee strike combo
3:05 180-degree turn with outside-in block and kick
3:40 180-degree turn with a backhand, outside-in kick, and elbow strike
4:45 180-degree jump very low X-block
5:00 90-degree right turn into a two-fisted block
5:10 180-degree turn to the left
5:40 180-degree high mountain block
5:50 90-degree turn right
6:20 Outro
7:13 Outtakes
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#tangsoodo #pinan #heian #rockholdkarate #pyungahn

[@shawnveltheim1688]

Thank you! Will you be doing the Chil Sung Il Roh form?

[@Rockholdkarate]

You are welcome! Thanks for watching! Yes, I've already done Chil Sung Ee Ro Hyung here: kzbin.info/www/bejne/aKSyaWiOjt98mq8 I will be shooting Chil Sung Il Ro Hyung this week or next week.

[@Rockholdkarate]

Not sure if you watched yet, but finally got Chil Sung Il Ro Hyung posted here: kzbin.info/www/bejne/q3KpoqNpedSBjrM

[@oliverrr1804]

You have helped me for my black belt at Gentle Palm Martial Arts. It’s crazy to me that Tang Soo Do is on the internet like this.

[@Rockholdkarate]

Glad to be of help. Congratulations on your black belt and thanks for watching!

[@caicarla33]

Tang Soo Sir! I always watch your videos esp when Im about to start a new form. This is my new form right now :-) Thank you for sharing your videos!

[@Rockholdkarate]

Very cool! This is a fun form, hope it's helpful. Thank you for watching! Tang Soo!👊

[@sleeplessssss]

Thank you I've look all across the internet and found this thank you

[@Rockholdkarate]

Hope you found it useful. Thanks for watching!

[@basdoll5174]

Thanks sir for all your helpful instruction videos, Tang Soo from Holland 👊👊

[@Rockholdkarate]

Happy to help, thank you for watching! Tang Soo!👊

[@ABC-ps4el]

I needed this lol

[@Rockholdkarate]

Awesome! Happy to know it was helpful. Thanks for watching!

[@surferic5057]

thanks master.

[@Rockholdkarate]

You're welcome! Thanks for watching!

[@ogairbender808]

Looking good brother,I miss my late sibonim,Dr Kowalski

[@Rockholdkarate]

Thank you for watching! Sorry for your loss. Never got to meet him, but we had several conversations via FB.

[@suzyantigarrett1842]

Do you have Bassai on Tang Soo Do, Sir?

[@Rockholdkarate]

Thanks for watching! I will actually be recording "How to" do Bassai for Tang Soo Do tomorrow, so looking to have it up next week. In the meantime, you can check out the faster version here: kzbin.info/www/bejne/gprOXpVvi7WfrLs If you are a subscriber, you can click the bell for new video notifications. 😀

[@tripleblessedmomma9979]

✊🏼 soo bahk

[@Rockholdkarate]

👊 Hope this video was helpful. Thanks for watching!

[@B_men_apo]

Sah bum nim, isn’t the hand before the pakheso anuro cha gi and elbow strike supposed to go behind the head of the enemy because other wise you just hit your own hand and if you put the hand behind the head of the enemy you force them towards your kick

[@Rockholdkarate]

Yes, that is an application. The hand and elbow strike shows up first in Pyung Ahn Sa Dan. It also appears in many other forms after, like Bassai Dae, Naihanchi Cho and Ee Dan, Jinto and Kong Sang Kun. Thanks for watching!

[@jonasbispodejesus8283]

He mi mame's Jonas Brasil, liking to this art, whit kiosan marcio

[@Rockholdkarate]

Very cool!👍

[@jonasbispodejesus8283]

Sorry to mi inglês, we speack portugues

[@Rockholdkarate]

No worries, thanks for watching!

[@plasmahermitage]

The side by side video isn't that helpful to me. I can't see what is going on with your back turned. Could you please make one from the front and from the side instead?

[@Rockholdkarate]

What sections are you having a hard time with?