How to do Pyung Ahn O Dan for Tang Soo Do

Рет қаралды 22,773

Күн бұрын

Пікірлер: 51

@knee-private 3 күн бұрын

Hey thanks so much for doing these, your videos have been incredibly helpful to my learning over that past couple years. I'm the type of person who does well writing and watching something before it fully sinks in. I also like to number the steps so that I ensure I'm doing all 28 movements but I fear I may have combined two of the moves into one as I counted 27 moves. Any chance you could take a look at my break down and let me know which one of these I combined into two? Also, apologies if I got any of this wrong... 1. To the **left**, back stance & side block 2. Short punch with right hand 3. Feet back together, arms across the chest, chambered to the right 4. To the **right,** back stance & side block 5. Short punch with left hand 6. Feet back together, arms across the chest, chambered to the left 7. Front stance → two handed block 8. Chamber in side stance → front stance→ X Block low (fist closed) (right hand on the inside) 9. Chamber in side stance → front stance → X Block high (hands open) (right hand on the inside) 10. Turn hands → Right facing out, left facing in → raise right knee for a knee kick while simultaneously bringing hands together in a perpendicular formation above the knee 11. High knife hand strike with left hand while knee is still raised 12. Middle punch in front stance, followed by kihap 13. Turn 180 degrees → outside inside block (feet are in a wide crossed leg stance) 14. Outside, Inside kick into horse stance while doing a low block 15. Look back to the left (facing starting direction), cross arms (left underneath) and do a backhand strike 16. Outside, Inside Kick, kicking the open hand into horse stance while landing an elbow strike into the hand 17. Transition into cross-legged stance while performing back fist strike (right elbow is supported by left fist) 18. Transition into back stance with a high right hand block (or back fist maybe?), while left fist crosses torso 19. Turn to left (facing backwards direction) and step into back stance while blocking high with the right, while left fist stays across chest 20. Step with left and jump into a low crossed leg position with right leg in the front, left leg in the back while performing a cross block with the arms (back straight) 21. Stand up in front stance to the right while performing double fist block 22. Turn 180 degrees (now facing front again), and perform low spear hand in front stance 23. Transition to back stance, perform high rear hand (back fist with right arm/spear hand) while performing low hand block with left fist 24. Bring front foot in (left foot) while breathing in and breath out while standing up straight 25. Mountain block (two inside outside blocks very high) while twisting 180 degrees (legs stay crossed) 26. Transition to front stance and perform spear hand with left hand 27. Transition to back stance, perform high rear hand (back fist with left/spear hand) while performing low hand block with right fist, followed by Kihap) Thanks again for the help and for taking the time to do these videos!

@Rockholdkarate 3 күн бұрын

Wow, you have a great eye for detail and an excellent breakdown! I'm glad my videos are helpful to you. I separate 16 as two different: outside-inside kick into the open hand, a little pause holding balance, then landing into the horse stance, and elbow strike into the hand. With 18, you can use it as an uppercut or an under-hook. I hope this is helpful and thank you very much for watching!👊

@knee-private 3 күн бұрын

@@Rockholdkarate very helpful! Thanks so much for the reply!

@Rockholdkarate 3 күн бұрын

You are welcome! Thanks for supporting the channel!

@oliverrr1804 Жыл бұрын

You have helped me for my black belt at Gentle Palm Martial Arts. It’s crazy to me that Tang Soo Do is on the internet like this.

@Rockholdkarate Жыл бұрын

Glad to be of help. Congratulations on your black belt and thanks for watching!

@caicarla33 Жыл бұрын

Tang Soo Sir! I always watch your videos esp when Im about to start a new form. This is my new form right now :-) Thank you for sharing your videos!

@Rockholdkarate Жыл бұрын

Very cool! This is a fun form, hope it's helpful. Thank you for watching! Tang Soo!👊

@TonyEldridge-mq4wt Ай бұрын

Very interesting video sir. I hold a black belt in Chun Kuk Do which has a lot of roots in Tang Soo Do and it’s very interesting to see how the forms in both of our styles, even though many are basically the same, have small differences. I believe that it’s good to see different ways and perspectives on martial arts and I enjoy learning from them very much. Thank you sir

@Rockholdkarate Ай бұрын

Very cool! That's the Chuck Norris System, correct? Where do you train? I haven't met that many Chun Kuk Do practitioners, but they have said something similar. Across the Tang Soo Do spectrum I've noticed this. Usually the gap widens when looking at the Japanese and Okinawan versions, but it very fascinating to me. Thank you very much for watching!

@TonyEldridge-mq4wt Ай бұрын

@ Yes sir, it’s the Chuck Norris System. Personally I haven’t had a whole lot of experience with the Japanese or Okinawan systems but my instructor has and he also studied Tang Soo Do. He even shows some of the differences sometimes and I think it’s really interesting how our styles can be similar and different at the same time. I believe it’s all about being open to learning new ways and perspectives on these things. I believe that it makes me a better practitioner and it’s really interesting and just plain fun. Do you also have a video on Bassai? It’s one of my favorite forms.

@Rockholdkarate Ай бұрын

I several Bassai videos, here is the playlist. kzbin.info/aero/PLNyv3meZ9xnqtmoSPIlBrlQHmDzArZBH2&si=3lBom8Ddgq1Ljnz3

@TonyEldridge-mq4wt Ай бұрын

@@Rockholdkarate Thank you sir

@Rockholdkarate Ай бұрын

@@TonyEldridge-mq4wt You are welcome!👊

@basdoll5174 Жыл бұрын

Thanks sir for all your helpful instruction videos, Tang Soo from Holland 👊👊

@Rockholdkarate Жыл бұрын

Happy to help, thank you for watching! Tang Soo!👊

@luke_geraghty 2 жыл бұрын

Thank you I've look all across the internet and found this thank you

@Rockholdkarate 2 жыл бұрын

Hope you found it useful. Thanks for watching!

@joechilufya6472 5 ай бұрын

Very similar with Heian Godan in shotokan karate Tang Soo Do Katas are very similar with shotokan katas

@Rockholdkarate 5 ай бұрын

Indeed they are. Japanese martial arts had a heavy influence on Tang Soo Do. Thanks for watching!

@joechilufya6472 5 ай бұрын

@@Rockholdkarate oss sensei you're welcome I'm actually a shotokan practitioner

@Rockholdkarate 5 ай бұрын

Very cool! How long have you been training?

@joechilufya6472 5 ай бұрын

@@Rockholdkarate 12 years

@Rockholdkarate 5 ай бұрын

Excellent!

@B_men_apo Жыл бұрын

Sah bum nim, isn’t the hand before the pakheso anuro cha gi and elbow strike supposed to go behind the head of the enemy because other wise you just hit your own hand and if you put the hand behind the head of the enemy you force them towards your kick

@Rockholdkarate Жыл бұрын

Yes, that is an application. The hand and elbow strike shows up first in Pyung Ahn Sa Dan. It also appears in many other forms after, like Bassai Dae, Naihanchi Cho and Ee Dan, Jinto and Kong Sang Kun. Thanks for watching!

@whenis2.254 2 ай бұрын

Im 11 years old this helped me get 3rd red belt thanks

@Rockholdkarate 2 ай бұрын

Awesome! Glad it was helpful and congratulations on your promotion! Thanks for watching!

@suzyantigarrett1842 4 жыл бұрын

Do you have Bassai on Tang Soo Do, Sir?

@Rockholdkarate 4 жыл бұрын

Thanks for watching! I will actually be recording "How to" do Bassai for Tang Soo Do tomorrow, so looking to have it up next week. In the meantime, you can check out the faster version here: kzbin.info/www/bejne/gprOXpVvi7WfrLs If you are a subscriber, you can click the bell for new video notifications. 😀

@ogairbender808 3 жыл бұрын

Looking good brother,I miss my late sibonim,Dr Kowalski

@Rockholdkarate 3 жыл бұрын

Thank you for watching! Sorry for your loss. Never got to meet him, but we had several conversations via FB.

@plasmahermitage 2 жыл бұрын

The side by side video isn't that helpful to me. I can't see what is going on with your back turned. Could you please make one from the front and from the side instead?

@Rockholdkarate 2 жыл бұрын

What sections are you having a hard time with?

@shawnveltheim1688 4 жыл бұрын

Thank you! Will you be doing the Chil Sung Il Roh form?

@Rockholdkarate 4 жыл бұрын

You are welcome! Thanks for watching! Yes, I've already done Chil Sung Ee Ro Hyung here: kzbin.info/www/bejne/aKSyaWiOjt98mq8 I will be shooting Chil Sung Il Ro Hyung this week or next week.

@Rockholdkarate 4 жыл бұрын

Not sure if you watched yet, but finally got Chil Sung Il Ro Hyung posted here: kzbin.info/www/bejne/q3KpoqNpedSBjrM