How to Do Side Lateral Raises (with PERFECT FORM)

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Tutorial on how to do perfect side lateral raises using dumbbells with perfect form. Improper form can lead to injury and pain. If it hurts when you do side laterals, it may be your form.
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[@mauricioclavijo5987]

Better than any long, insufficient video. This really helped me a lot.

[@Jamieconstable]

Exactly

[@bvmp5825]

This. So tired of athlean x type crap long confusing graphics videos with some new better way.

[@mohitdwivedi4588]

At 1:27 the girl in the background taught me a very good workout for hamstring 😀 thanks lady 🙏

[@ashikahmed2727]

Girl explain better then delta bolic 🤣🤣

[@ahmedsaadmoussa1]

Creep

[@islamdaoladoi]

This channel is gold. The dude is on spot with regard to the shortness of his videos and pure concentration on the content and knowledge provided without lengthy talking. Keep it up bro. You will get more views.

[@cy1746]

you can't imagine how this helped me. I used to have a lot of shoulder pain due to bad execution, but it's gone with good one!

[@liamslade9058]

Thank you for making such a short, helpful and to the point video...everyone else is making 8-18 minute videos on how to do this exercise...no need.

[@aditya_anand.]

Your Channel is Very Helpful As You Tell The Topic in Less Time

[@ayasurya5643]

thank you, im really happy i found your channel and inspire me to workout

[@timothycheng5710]

I love how precise and concise the video is.👍🥶

[@luisalbertoleon7680]

Great, clear and fast information. Thanks

[@fsu_rose27]

This is the best video in lateral raises I’ve seen tbh with you

[@alivm2531]

This channel is sick no long shit just straight to the point thank you man i was doing this wrong all the timr

[@pendekaranginpintuanginpin3973]

Learn a lot from this channel Thank you

[@robertkeys51]

Thanks for your videos man, using them each day to help craft my workouts! Hope you gain a ton more traction, more people need to see these!

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This chanel is so awesome. It deserves a looooot more views, subs and likes !!! Thanks for the great content !

[@koba8809]

This is what i need, to the point', and easy to understand, IM subscribing

[@vinh2910]

I'm very very like your short video. They are very helpful. Thank you very much.Have a nice day👍👍

[@kevinallard5859]

Great explanation. Thank you.

[@thapsmohlala9699]

I needed this so bad! Thank you!

[@abdouwhxite]

This is very useful thnx a lot bro 👌🏼

[@rcybergaming]

A little bit of momentum up is good as long as you control the weight down. This is rly important especially on those last reps

[@azizjogi8010]

Very helpful thanks bro ❤️

[@saiwunnthib9487]

Quality ,short ,effective vedio.

[@petrapervan1989]

You said everything! Great!

[@Matawfik]

Very helpful, thanks.

[@adilzahidoglu4291]

Best explanation i have ever seen

[@Jamieconstable]

Great vid

[@dondbrown6582]

Perfect form bro thanks for the instructions. I thinks I’ve meeting this dude already at palm beach 🏖

[@GiannisStathopoulos]

A great video. You manage to help a lot of people. Great way to increase your audience by helping them!!!

[@LeonardoAriasMarquez]

This vid is really helpful

[@PRABHATKUMAR-jo9oq]

Can't understand why this man don't have millions of subscribers . But anyway thanks dude for rectifying me love you bro

[@FitFighter15]

No doubt, short and nice video !!

[@speakenglishwithmremad3974]

Many thanks for the tips

[@tahoorkhateeb6451]

Thank you so much

[@ellapierre3606]

OMG iv been looking for a video t show a mate and this is the only one doing it right lol

[@josephthannaing3834]

very clear instruction

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Perfect 👌 start to love your channel new subscriber here

[@pedrocanedo4615]

Thanks 🤜🏼🤛🏼

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Your clip help me a lot.

[@yokaidoes1890]

Even better than shorts thanks alot

[@waiollie2249]

Very informative 👍👍👍

[@whatyouwant8595]

Nice vedio very helpful thank for it

[@ronnyapex4727]

Love ya man and guess what our family is growing 💗

[@Beastmode291]

I did lateral raises yesterday for the first time ever and I just saw this video today for the first time and lemme tell you. I did everything wrong and feel all of what he showed you'd feel in pain for doing them wrong. Maybe I'll revisit in a few days after my shoulder don't feel soo crazy lol

[@mybodyevo]

Thanks for your amazing video to share I learn alot .. God bless you my bestie ❤️ 🙏🏻

[@siemon4370]

This channale is awesome....all the video is verry helpfuk for us...

[@Conqueror_2003]

Thanks buddy

[@amaljohn9233]

thanks bro ❤️

[@suryagym4389]

Nice info

[@nicholasferrara6355]

This guy is totally correct. I was doing my delt raises wrong keeping my arm totally straight and my left arm popped out and I have permanent damage. Listen to this guy he's right

[@metromilo77]

Very useful info. Well deserve subscribe!

[@stromhold87]

Thank u 😊

[@Adobofor3]

Imma Sub this Its Educational

[@prabhudayal8909]

Thankyou sir

[@vkgrn345]

Big fan❤

[@petemorbius3936]

nice info

[@GreenJeep1998]

Huh, thought I was doing these wrong since I didn’t have my arms straight out and at least partially bent, happy to see I was on the right track here!

[@mastimedia8929]

Best video

[@ramazanlol2700]

You r rock

[@ecliqxse9591]

I like the side lateral when raise up , I make sure the back of the dumbells slightly higher than the front dumbells

[@ryanardiansyah3040]

Hello sir keep make Vidio pls . I like ur Vidio , ur explanition ITS on point , . Sorry for bad English

[@y.881]

Super Da

[@harshajai9338]

Superb

[@edwardgoniee7431]

keep the dumbells in how much your shoulder can handle (lower weights) thnx for the video👍🏽👍🏽 will subscribe

[@kacpergotner2138]

Amazing👍👍🏆🏆

[@napmaster383]

Nothing wrong with straight arms if you are performing partials. Partials are actually very effect for side delt because you can go heavier since you’re not using full range motion. I incorporate partials some time ago and have noticed a difference in size.

[@homerosimpson8706]

I'd rate this video, as a 10/10

[@mehranmohammadi70]

Nice

[@KevinArikkatt]

YOU SAVED ALOT OF MY TIME SOO U EARN A NEW SUBSCRIBER !!!

[@seananton6849]

Yo love ur posts but could u do one with the arnold press

[@cipi_06rblx55]

I havent bent my arm before, it makes my elbow injured, and now i cant do workout until i get better 😓 But this video really helps me doing it next time Thank you!😃

[@pushpendrasingh8277]

Hey buddy , le me tell you this tha your content is sick

[@Hisham-wn2rm]

And at last... USE LIGHT WEIGHT DUDES.. 👌👍

[@cases2187]

AND WARMUP the shoulders people, very important especially on shoulders.

[@Tazy50]

Better yet, do "reverse flyes" and/or "face pulls" before lateral raises

[@bromonot]

terimakasih untuk masukannya

[@andykoonrad4577]

What do you think of bodyweight exercises for building muscle

[@Movin2Elite]

thank you for this, there is NO reason why any exercise tutorial videos should take more than 2 minutes unlike that Athlean X fool where he'd do a 30 minute video into the history of the exercise, explain why its the worst exercise in the world, and why hes the only one doing it right

[@simoallaoui]

💪💪💪

[@bromonot]

sangat membantu

[@haugsten7386]

Diamond guy

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Sir please🙏 I want more information from you for gym🏋🚴💪 workout can i get your content😊

[@round11run6]

👏👏👏

[@elsonpllumbi451]

Can you do it with a neutral spine not shifting forward slightly?

[@markjosephsarmiento3895]

Im hearing a clicking sound in my collar bone everytime i do the side lateral raises.. Anyone can help me how to fix this??

[@mahmudshah2940]

your voice is very charming. your physique is too good

[@Megha486]

I feel it in my traps despite keeping my shoulders low... please help me out what am I doing wrong

[@beneficialblock6905]

0:15 - Start

[@sauravbairwa8418]

👍👍

[@dileepdhavan7406]

How much weight we have to put

[@rnonthenicschannel4820]

Hello

[@gokublack3107]

Mann..It been since feb of last year...where is the rest of the video's?

[@eahsanul298]

1:39

[@lauchamp]

An even better form would be having elbows higher than wrist, with a similar technique as this vid, and an even better would be same technique with cable.

[@chriscorbitatv4578]

Hello po ☺️

[@hoganelarab9533]

😍😍😍✌️🔥👍🙏

[@spartanspartan6649]

If you're dropping your arms totally down how is it perfect form?

[@y.881]

00:54 we are looking behind you

[@DavidDavid-ew9rb]

Bro, my stomach is bloated, can I be like you, your body is muscular

[@dilanlandu]

Fluid rapid enficiency. You are a real asian.

[@SkillzKillzBR]

There's another major mistake #6 and that's rotating your wrists pointing downwards like you're pouring milk jugs. This damages your rotator cuff

[@craeg_]

not related but when i do any bicep work, my left shoulder hurts, but my right side is fine.. and doing triceps, my right side feels like cramping up but my left is fine

[@zorandusic7079]

Most likely a spinal inbalance. I had a similar problem.