How To Do The Kip Escape From Bottom Mount

[@rockeazymatt]

Great to see u and Mr. Kesting still at it Master Richie! Happy holidays, happy New Year, and keep up the good work! OSSS! Happy 12/31/23 :D

[@mariaanabelpena-rodriguez6861]

Hello what would be a good position to escape for me I'm 4 11 152 lbs very short legs not enough upper strength