HUGE Black Friday Deals coming NEXT WEEK!! Don't miss it :) DOuble Dip Bars: app.crowdox.com/projects/adworkout/double-dip-bars-the-best-of-both My Instagram: instagram.com/austin_dunham
@spmalan20445 жыл бұрын
Nice❤
@doexperience19245 жыл бұрын
Just got a job getting it soon
@improvementvideos36125 жыл бұрын
They haven't even shipped yet to those who funded it in June
@sheluh.huncho.39685 жыл бұрын
I luv your videos and my friend wants to if your ticklish and where
@TwoWheelerSparky5 жыл бұрын
The wife asked what i wanted for xmas here in Australia. Are these in Stock ready to go? (Would they arrive by xmas) Cheers.
@flaccidspaghetti27035 жыл бұрын
do russian no arm push up
@kotipuhelin8775 жыл бұрын
Lol
@MoNoK155 жыл бұрын
Man you have perfect balance 💯 I can’t even walk in a straight line sometimes 🤣
@user-pz7kb5yl3d5 жыл бұрын
i was just excited about learning the wall handsand pushup and you show me THIS
@Dybbukkk5 жыл бұрын
Can you make like top 10 easiest calisthenic moves-exercise?
@sagarkhampa13145 жыл бұрын
Just do pushup dips and pullups keep a goal of 300 pushup 100 pullup and 100 dips u will become a beast
@psychoalert18235 жыл бұрын
@@sagarkhampa1314 100 squats aren't bad either
@iliveinsideyourhouse39434 жыл бұрын
Number 1 is bodyweight squat. The only explanation if someone can't do it, are because they are obese and have no legs.
I'm still on intermediate, grinding my way to advance for another 1-2 years. Thanks for the great tips Austin!
@Gl-futebol5 жыл бұрын
Do more videos just like this one explaining how to progress step by step on exercises love it Austin 💪🏽
@autismalert27885 жыл бұрын
The planche pushup is harder because your stronger at the bottom portion of the movement and a bent arm planche press is easy as hell as well as the handstand push-up, planche push-up in my opinion is at least 5x harder
@joshpalao64665 жыл бұрын
Agree
@lesoldat47833 жыл бұрын
Yes
@youssefserrat5 жыл бұрын
Planche push ups are the hardest push ups 90 degree are quite easy its like bent arm planche press and the planche push up has nothing to do with 90° hspu planche push up requires much more shoulder and scapular and core strength to complet the ROM and lock your arms
@Alibaba-ul8bw5 жыл бұрын
planche can take up to several years but 90 degree can be mastered in a few months
@yahboygrimmjow89885 жыл бұрын
well finger 90degree push ups could be even harder than planche push ups
@WorkoutUnionPT5 жыл бұрын
Great move to learn!! Really enjoy the 90º, but it's really hard 💪
@joonatanknuutila56625 жыл бұрын
Man this is for beginners. I do this eyes closed with 1 hand while singing..
@flackoso24 жыл бұрын
Same
@santiagocanavati5 жыл бұрын
I think there is a harder one , and its you go into the ninety degre negative ( instead of an elbow lever you will be in a bent arm planche ) you do a planche push up and then do the niety degree positive
@johnduhon77155 жыл бұрын
Love seeing you succeed brotha! Mans does calisthenics for fun and just keeps it real with the rest of us that watch. Like what other KZbinr yall know that has used paper plates and plastic ware in his videos lmao like man. Keep it up Brodie! Also, s/o from the Air Force, Aim High, Fly, Fight, Win!
@degenerateWA5 жыл бұрын
I started this today. I didn't realize how hard pike pushups were when you do them for reps.
@nehalhasnain38685 жыл бұрын
I loved the video's format and playfulu vibe austin! Really fits you and makes the video seem magnetic. Also as a gymnast I freaking love that ur form is so clean and not clunky like other calisthenics athletes. Keep up the good work Austin!!
@teddifreestone11235 жыл бұрын
Loving your new editing style 😂 keep it up , can’t wait learn this new movement
@williamkinnane16065 жыл бұрын
Outstanding demonstration.
@oliverkong16695 жыл бұрын
My man you were the reason I started calisthenics
@oliverkong16695 жыл бұрын
@@JohnsonKapofi im tryna learn the planche
@bernardscottcrohnswarrior38685 жыл бұрын
Let me guess it’s probably the 90 degree😂
@Austindunhamfit5 жыл бұрын
nice ;)
@bernardscottcrohnswarrior38685 жыл бұрын
Austin Dunham Thanks for the tutorial🔥 do you think pseudo planche push ups are better than weighted push ups for physique development?
@@bernardscottcrohnswarrior3868 yes but still depends on the added weight
@bennycalisthenics8624 жыл бұрын
Handstand clap push ups from a handstand are harder also diamond hspu are harder
@loreljacq57444 жыл бұрын
Crazy back muscles. Good work.
@tedcoombs77624 жыл бұрын
One arm explosive 90° handstand push up
@brianpratt36725 жыл бұрын
Thank you So very much Brother Austin for sharing your knowledge on doing the hardest pushups. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🔥🔥🔥🔥🔥🔥
@antonioperez75285 жыл бұрын
Morning Austin. Another great vid 🙏🏾 can’t wait to start this. Keep on Bro n.z🇳🇿 peace like 👍🏾.
@rayhan_2k8415 жыл бұрын
planche push ups are the hardest. 90 degree is probably second followed by handstand pushup
@joshpalao64665 жыл бұрын
The elevator handstand push up might be the second and the 90 degree push ups is the third
@forkdraws72975 жыл бұрын
My eyes cannot comprehend this much quality! #TeamAD
@notusmovement43955 жыл бұрын
Sick tutorial Austin, good info and clean form 🔥🔥❤️
@talilkr52385 жыл бұрын
thanks for focussing on beginners
@thatonmaoela5 жыл бұрын
#SAUCESQUAD Austin back again with another video🤙🏾🙆🏾♂️🙌🏾🔥🔥🔥🔥🔥
@hvskyline13685 жыл бұрын
What about the hs pushups on your thumbs🤯
@oliverlopez76005 жыл бұрын
GREAT Austin..... THANKS... GREAT channel
@somedude35905 жыл бұрын
You give me motivation #ADteam
@tjcogger19745 жыл бұрын
What about the 1-armed 90 degree handstand superman pushup??
@mikolajrosollitzpasja5 жыл бұрын
Nice video. I f@cking love this exercise
@adammma18925 жыл бұрын
Great tips thanks Austin 👌💯
@Moshe_Mayer5 жыл бұрын
Awesome video!!!
@henrihekanaho66545 жыл бұрын
Nice work Austin. There's definitely a lift in your video editing, style and artistic view. This video was cool to watch! When do I get my DDBars? :D Thanks!
@alonso98195 жыл бұрын
Need more of these videos🔥
@glaubeco5 жыл бұрын
Great sharing!
@hamzamalhi24775 жыл бұрын
Thanks so much
@CheapseaChicken5 жыл бұрын
elevator (inverted muscle up) prob the actual hardest of the pushing exercises
@bennycalisthenics8624 жыл бұрын
AddPrada it’s definitely harder than the 90 degree. I can do both, so I can say that for a FACT.
@bennycalisthenics8624 жыл бұрын
Handstand clap is more difficult according to noa man workout , and diamond handstand push up is harder imo as it burns my triceps so much
@bennycalisthenics8624 жыл бұрын
kzbin.info/www/bejne/m4bPhZiXlrZ4pKM that’s the video of the top 15 hardest handstand push ups
@street-workoutnation29643 жыл бұрын
One arm planche pushup
@bennycalisthenics8623 жыл бұрын
@@street-workoutnation2964 what bro ? There are much harder than that lol
@street-workoutnation29643 жыл бұрын
@@bennycalisthenics862 name one then
@bennycalisthenics8623 жыл бұрын
@@street-workoutnation2964 I can list a lot. Lol 1)pelican planche pu 2)planche pu on 2 fingers (each hand) 3)tornado/360 planche pu 4)kuki planche pu 5)deep planche pu
@tobiasbrtko30895 жыл бұрын
One arm planche push up is easier ? 🤔
@ogm11795 жыл бұрын
Love your vids bro
@nathankenny92785 жыл бұрын
i would love to learn but I need my austin dunham dip bars!
@lukasstranger60135 жыл бұрын
Keep up the great work man! You motivated me to start calistenics❤️ When i get the muscle up, front lever and planche I will start my own calistenics channel. I will call it lucalistenics because my name is lukas!❤️
@bennycalisthenics8624 жыл бұрын
One arm handstand push up even against the wall, is by far much more difficult
@lxxdccvii37403 жыл бұрын
Imagine a magic variation of this
@street-workoutnation29643 жыл бұрын
One arm planche pushup: am I a joke to u?
@lajordanwallace60825 жыл бұрын
How The Best way push ups standing your arms lending the side what Best buy doing chest,back and shoulders and stomach workout
@alphastrength34025 жыл бұрын
What about the 2 finger one arm push-up??
@montagez36515 жыл бұрын
Pretty sure that's not possible
@street-workoutnation29643 жыл бұрын
@@montagez3651 people do 2 finger planche pushups wdym
@iliasstourab67445 жыл бұрын
Great video
@mr305monje55 жыл бұрын
You are one bad m.f. mannnnn congrats !!!!
@RNECmanojab5 жыл бұрын
Yo man how about tiger bend handstand pushup
@mercury48015 жыл бұрын
Hey austin I just wanted to tell you that I did not get notified in the last month whenever you uploaded
@zergazine59895 жыл бұрын
One arm back of hand push up are the hardest . 1 finger push up too
@doexperience19245 жыл бұрын
I watched almost all his videos
@felixgrossbointner34665 жыл бұрын
One arm handstand pushup
@rayhan_2k8415 жыл бұрын
@@JohnsonKapofi it is. but i have only seen one person do it(planche)
@saltionsatka25335 жыл бұрын
I would have to say that the hardest push up exercise is the deep handstand push up, take for example Gaggi Yatarov's deep handstand push ups
@street-workoutnation29643 жыл бұрын
Nope
@bernardscottcrohnswarrior38685 жыл бұрын
I AM THE PREMIER PERSON HERE!
@BBoyDenni5 жыл бұрын
Nice!!!!
@drewpausic32455 жыл бұрын
Such a beast! I’ll be there one dau
@sgproductions8054 жыл бұрын
Lmao the voice . Good stuff man good stuff.
@chenny86595 жыл бұрын
What about the no armed push up?
@calebmartin97565 жыл бұрын
In my opinion the hardest push-up is that one that Artem Morozov did in his hardest pushups video. His first place choice looked super difficult
@fede_ponz5 жыл бұрын
Aren't full planche push-ups harder?
@Thenics_fitboy5 жыл бұрын
They are for sure
@NikA-wr6px5 жыл бұрын
Should i get the Double dip bars now or wait till next week for the deals?
@Cookie-mv2hg5 жыл бұрын
This, THIS my friend, is which I am struggling now. I'll have it complete in 6 months :
@damnman51135 жыл бұрын
Lets go SAUSE SQUAD!!!
@sayyedumar45315 жыл бұрын
Can you do it with your hands completely straight?
@NegroOtaku5 жыл бұрын
Isn't a 90 degree supposed to be done with elbows not tucked to ur sides? Otherwise ur just doing a elbow lever which means ur cheating the movement?
@polloangel91185 жыл бұрын
Podrías poner subtítulos en español
@idancohen47534 жыл бұрын
You can combine it with a planche push up to make it even harder
@joshpalao64665 жыл бұрын
Full Planche push up is far more harder than the 90 degree push up tbh.Great video btw 👍
@maghteridon55555 жыл бұрын
I'd say planche push ups are much harder. 90° push ups you should be able to do hs push up + elbow lever and a little bit more strength to change the body from horizontal to vertical positon. For me planche is much harder than all those exercises above :P
@ThePoisonedPotion5 жыл бұрын
Wait so thats harder than shit like one arm HSPU?
@user-rf5rt4rz2c5 жыл бұрын
Or planche push up or the revers muscle up
@ThePoisonedPotion5 жыл бұрын
For all the people saying "OoOhH tHeReS nO sUcH tHiNg" kzbin.info/www/bejne/iIXMqaWXj7N1bZY
@flighted25135 жыл бұрын
lmao pretty sure planche pushups (actually straight back and feet not above head) are way harder than the 90 degree handstand pushup. Look at this kzbin.info/www/bejne/fIbCZn-Gn9mdq9Um31s and then look at the same dude's planche pushups, still not perfect form like osvaldo lugones
@user-dx1gg2lw8i5 жыл бұрын
Beast!!
@kacza14725 жыл бұрын
Idk if u know but there is 1arm 90° pushup
@MrAllywood795 жыл бұрын
Austin. I have so much respect for you. I want to believe that your physique has been built with only Calisthenics, but I doubt. As I'm suffering from slipped discs L4 & L5, I cannot do weight lifting and I wanted to look through Calisthenics. You look so damn ripped and muscular that I said to myself that this physique cannot be achieved through Calisthenics only.
@andrewlofland65085 жыл бұрын
FINALLY
@user-pn2ub4br9z2 ай бұрын
Ok There is planche push up tigerbend handstand push up foream 90 degree all of thèse are harder
@remisanclement69705 жыл бұрын
super intro Austin xD
@e4skumloard5695 жыл бұрын
One arme handstand claping 360 push-up
@MartyMJC5 жыл бұрын
Do this. But with only one arm. Now thats the hardest pushup ever :D
@thecerealguy88855 жыл бұрын
Johnson Kapofi Cai Yong has done it and Willy Weldens but with a little momentum
@bennycalisthenics8624 жыл бұрын
Johnson Kapofi it actually is check out noa man workout
@hakusa19245 жыл бұрын
I should go into gear just like he is
@Beats-By-Anthony5 жыл бұрын
Damn, I can't even do a handstand agains the wall/pale! Anyone tips? Or a tutorial to learn it? Thanks!
@judegustilo77604 жыл бұрын
i’ll come back in a year with results.
@luckas15 жыл бұрын
Sick!
@Daniel-gf8ql5 жыл бұрын
Cool video (sorry for my bad english)
@neidhartmuller88045 жыл бұрын
Is it just me or did the camera quality get better?
@ZeistOne5 жыл бұрын
Deep and Simonster hspu harder than these to name a few. Good video though✌️
@sagarkhampa13145 жыл бұрын
Strengthening is easy balancing is hard
@Zlxdxzz5 жыл бұрын
Aye this at my school
@jasonvoorhees88995 жыл бұрын
for me , i do believe it is the Planche pushup.
@user-pz7kb5yl3d5 жыл бұрын
4:05 🤣😂🤣😂🤣💪💪💪
@user-pz7kb5yl3d5 жыл бұрын
JESUS CHRIST I GOT A HEART I AM PLEASED
@NikA-wr6px5 жыл бұрын
do you get 2 double dip bars or 1?
@street-workoutnation29644 жыл бұрын
The secret to do more pushups: Put a juicy cheeseburger 🍔 on the floor and every time u go down you get a bite 💥