How To Do The Worlds HARDEST Pushup!

[@Austindunhamfit]

HUGE Black Friday Deals coming NEXT WEEK!! Don't miss it :) DOuble Dip Bars: app.crowdox.com/projects/adworkout/double-dip-bars-the-best-of-both My Instagram: instagram.com/austin_dunham

[@spmalan2044]

Nice❤

[@doexperience1924]

Just got a job getting it soon

[@improvementvideos3612]

They haven't even shipped yet to those who funded it in June

[@sheluh.huncho.3968]

I luv your videos and my friend wants to if your ticklish and where

[@TwoWheelerSparky]

The wife asked what i wanted for xmas here in Australia. Are these in Stock ready to go? (Would they arrive by xmas) Cheers.

[@flaccidspaghetti2703]

do russian no arm push up

[@kotipuhelin877]

Lol

[@MoNoK15]

Man you have perfect balance 💯 I can’t even walk in a straight line sometimes 🤣

[@user-pz7kb5yl3d]

i was just excited about learning the wall handsand pushup and you show me THIS

[@Dybbukkk]

Can you make like top 10 easiest calisthenic moves-exercise?

[@sagarkhampa1314]

Just do pushup dips and pullups keep a goal of 300 pushup 100 pullup and 100 dips u will become a beast

[@psychoalert1823]

@@sagarkhampa1314 100 squats aren't bad either

[@iliveinsideyourhouse3943]

Number 1 is bodyweight squat. The only explanation if someone can't do it, are because they are obese and have no legs.

[@yungthug2403]

Push ups, pull ups, L-sit, dips, pistol squat, handstand, russian dips, dragon flag, muscle up, tuck planche.

[@iliveinsideyourhouse3943]

@@yungthug2403 Bruh

[@pmbfit]

I'm still on intermediate, grinding my way to advance for another 1-2 years. Thanks for the great tips Austin!

[@Gl-futebol]

Do more videos just like this one explaining how to progress step by step on exercises love it Austin 💪🏽

[@autismalert2788]

The planche pushup is harder because your stronger at the bottom portion of the movement and a bent arm planche press is easy as hell as well as the handstand push-up, planche push-up in my opinion is at least 5x harder

[@joshpalao6466]

Agree

[@lesoldat4783]

Yes

[@youssefserrat]

Planche push ups are the hardest push ups 90 degree are quite easy its like bent arm planche press and the planche push up has nothing to do with 90° hspu planche push up requires much more shoulder and scapular and core strength to complet the ROM and lock your arms

[@Alibaba-ul8bw]

planche can take up to several years but 90 degree can be mastered in a few months

[@yahboygrimmjow8988]

well finger 90degree push ups could be even harder than planche push ups

[@WorkoutUnionPT]

Great move to learn!! Really enjoy the 90º, but it's really hard 💪

[@joonatanknuutila5662]

Man this is for beginners. I do this eyes closed with 1 hand while singing..

[@flackoso2]

Same

[@santiagocanavati]

I think there is a harder one , and its you go into the ninety degre negative ( instead of an elbow lever you will be in a bent arm planche ) you do a planche push up and then do the niety degree positive

[@johnduhon7715]

Love seeing you succeed brotha! Mans does calisthenics for fun and just keeps it real with the rest of us that watch. Like what other KZbinr yall know that has used paper plates and plastic ware in his videos lmao like man. Keep it up Brodie! Also, s/o from the Air Force, Aim High, Fly, Fight, Win!

[@degenerateWA]

I started this today. I didn't realize how hard pike pushups were when you do them for reps.

[@nehalhasnain3868]

I loved the video's format and playfulu vibe austin! Really fits you and makes the video seem magnetic. Also as a gymnast I freaking love that ur form is so clean and not clunky like other calisthenics athletes. Keep up the good work Austin!!

[@teddifreestone1123]

Loving your new editing style 😂 keep it up , can’t wait learn this new movement

[@williamkinnane1606]

Outstanding demonstration.

[@oliverkong1669]

My man you were the reason I started calisthenics

[@oliverkong1669]

@@JohnsonKapofi im tryna learn the planche

[@bernardscottcrohnswarrior3868]

Let me guess it’s probably the 90 degree😂

[@Austindunhamfit]

nice ;)

[@bernardscottcrohnswarrior3868]

Austin Dunham Thanks for the tutorial🔥 do you think pseudo planche push ups are better than weighted push ups for physique development?

[@kierankong3574]

@@bernardscottcrohnswarrior3868 weighted pseudo planche push ups

[@user-pz7kb5yl3d]

@@bernardscottcrohnswarrior3868 yes but still depends on the added weight

[@bennycalisthenics862]

Handstand clap push ups from a handstand are harder also diamond hspu are harder

[@loreljacq5744]

Crazy back muscles. Good work.

[@tedcoombs7762]

One arm explosive 90° handstand push up

[@brianpratt3672]

Thank you So very much Brother Austin for sharing your knowledge on doing the hardest pushups. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽🔥🔥🔥🔥🔥🔥

[@antonioperez7528]

Morning Austin. Another great vid 🙏🏾 can’t wait to start this. Keep on Bro n.z🇳🇿 peace like 👍🏾.

[@rayhan_2k841]

planche push ups are the hardest. 90 degree is probably second followed by handstand pushup

[@joshpalao6466]

The elevator handstand push up might be the second and the 90 degree push ups is the third

[@forkdraws7297]

My eyes cannot comprehend this much quality! #TeamAD

[@notusmovement4395]

Sick tutorial Austin, good info and clean form 🔥🔥❤️

[@talilkr5238]

thanks for focussing on beginners

[@thatonmaoela]

#SAUCESQUAD Austin back again with another video🤙🏾🙆🏾‍♂️🙌🏾🔥🔥🔥🔥🔥

[@hvskyline1368]

What about the hs pushups on your thumbs🤯

[@oliverlopez7600]

GREAT Austin..... THANKS... GREAT channel

[@somedude3590]

You give me motivation #ADteam

[@tjcogger1974]

What about the 1-armed 90 degree handstand superman pushup??

[@mikolajrosollitzpasja]

Nice video. I f@cking love this exercise

[@adammma1892]

Great tips thanks Austin 👌💯

[@Moshe_Mayer]

Awesome video!!!

[@henrihekanaho6654]

Nice work Austin. There's definitely a lift in your video editing, style and artistic view. This video was cool to watch! When do I get my DDBars? :D Thanks!

[@alonso9819]

Need more of these videos🔥

[@glaubeco]

Great sharing!

[@hamzamalhi2477]

Thanks so much

[@CheapseaChicken]

elevator (inverted muscle up) prob the actual hardest of the pushing exercises

[@bennycalisthenics862]

AddPrada it’s definitely harder than the 90 degree. I can do both, so I can say that for a FACT.

[@bennycalisthenics862]

Handstand clap is more difficult according to noa man workout , and diamond handstand push up is harder imo as it burns my triceps so much

[@bennycalisthenics862]

kzbin.info/www/bejne/m4bPhZiXlrZ4pKM that’s the video of the top 15 hardest handstand push ups

[@street-workoutnation2964]

One arm planche pushup

[@bennycalisthenics862]

@@street-workoutnation2964 what bro ? There are much harder than that lol

[@street-workoutnation2964]

@@bennycalisthenics862 name one then

[@bennycalisthenics862]

@@street-workoutnation2964 I can list a lot. Lol 1)pelican planche pu 2)planche pu on 2 fingers (each hand) 3)tornado/360 planche pu 4)kuki planche pu 5)deep planche pu

[@tobiasbrtko3089]

One arm planche push up is easier ? 🤔

[@ogm1179]

Love your vids bro

[@nathankenny9278]

i would love to learn but I need my austin dunham dip bars!

[@lukasstranger6013]

Keep up the great work man! You motivated me to start calistenics❤️ When i get the muscle up, front lever and planche I will start my own calistenics channel. I will call it lucalistenics because my name is lukas!❤️

[@bennycalisthenics862]

One arm handstand push up even against the wall, is by far much more difficult

[@lxxdccvii3740]

Imagine a magic variation of this

[@street-workoutnation2964]

One arm planche pushup: am I a joke to u?

[@lajordanwallace6082]

How The Best way push ups standing your arms lending the side what Best buy doing chest,back and shoulders and stomach workout

[@alphastrength3402]

What about the 2 finger one arm push-up??

[@montagez3651]

Pretty sure that's not possible

[@street-workoutnation2964]

@@montagez3651 people do 2 finger planche pushups wdym

[@iliasstourab6744]

Great video

[@mr305monje5]

You are one bad m.f. mannnnn congrats !!!!

[@RNECmanojab]

Yo man how about tiger bend handstand pushup

[@mercury4801]

Hey austin I just wanted to tell you that I did not get notified in the last month whenever you uploaded

[@zergazine5989]

One arm back of hand push up are the hardest . 1 finger push up too

[@doexperience1924]

I watched almost all his videos

[@felixgrossbointner3466]

One arm handstand pushup

[@rayhan_2k841]

@@JohnsonKapofi it is. but i have only seen one person do it(planche)

[@saltionsatka2533]

I would have to say that the hardest push up exercise is the deep handstand push up, take for example Gaggi Yatarov's deep handstand push ups

[@street-workoutnation2964]

Nope

[@bernardscottcrohnswarrior3868]

I AM THE PREMIER PERSON HERE!

[@BBoyDenni]

Nice!!!!

[@drewpausic3245]

Such a beast! I’ll be there one dau

[@sgproductions805]

Lmao the voice . Good stuff man good stuff.

[@chenny8659]

What about the no armed push up?

[@calebmartin9756]

In my opinion the hardest push-up is that one that Artem Morozov did in his hardest pushups video. His first place choice looked super difficult

[@fede_ponz]

Aren't full planche push-ups harder?

[@Thenics_fitboy]

They are for sure

[@NikA-wr6px]

Should i get the Double dip bars now or wait till next week for the deals?

[@Cookie-mv2hg]

This, THIS my friend, is which I am struggling now. I'll have it complete in 6 months :

[@damnman5113]

Lets go SAUSE SQUAD!!!

[@sayyedumar4531]

Can you do it with your hands completely straight?

[@NegroOtaku]

Isn't a 90 degree supposed to be done with elbows not tucked to ur sides? Otherwise ur just doing a elbow lever which means ur cheating the movement?

[@polloangel9118]

Podrías poner subtítulos en español

[@idancohen4753]

You can combine it with a planche push up to make it even harder

[@joshpalao6466]

Full Planche push up is far more harder than the 90 degree push up tbh.Great video btw 👍

[@maghteridon5555]

I'd say planche push ups are much harder. 90° push ups you should be able to do hs push up + elbow lever and a little bit more strength to change the body from horizontal to vertical positon. For me planche is much harder than all those exercises above :P

[@ThePoisonedPotion]

Wait so thats harder than shit like one arm HSPU?

[@user-rf5rt4rz2c]

Or planche push up or the revers muscle up

[@ThePoisonedPotion]

For all the people saying "OoOhH tHeReS nO sUcH tHiNg" kzbin.info/www/bejne/iIXMqaWXj7N1bZY

[@flighted2513]

lmao pretty sure planche pushups (actually straight back and feet not above head) are way harder than the 90 degree handstand pushup. Look at this kzbin.info/www/bejne/fIbCZn-Gn9mdq9Um31s and then look at the same dude's planche pushups, still not perfect form like osvaldo lugones

[@user-dx1gg2lw8i]

Beast!!

[@kacza1472]

Idk if u know but there is 1arm 90° pushup

[@MrAllywood79]

Austin. I have so much respect for you. I want to believe that your physique has been built with only Calisthenics, but I doubt. As I'm suffering from slipped discs L4 & L5, I cannot do weight lifting and I wanted to look through Calisthenics. You look so damn ripped and muscular that I said to myself that this physique cannot be achieved through Calisthenics only.

[@andrewlofland6508]

FINALLY

[@user-pn2ub4br9z]

Ok There is planche push up tigerbend handstand push up foream 90 degree all of thèse are harder

[@remisanclement6970]

super intro Austin xD

[@e4skumloard569]

One arme handstand claping 360 push-up

[@MartyMJC]

Do this. But with only one arm. Now thats the hardest pushup ever :D

[@thecerealguy8885]

Johnson Kapofi Cai Yong has done it and Willy Weldens but with a little momentum

[@bennycalisthenics862]

Johnson Kapofi it actually is check out noa man workout

[@hakusa1924]

I should go into gear just like he is

[@Beats-By-Anthony]

Damn, I can't even do a handstand agains the wall/pale! Anyone tips? Or a tutorial to learn it? Thanks!

[@judegustilo7760]

i’ll come back in a year with results.

[@luckas1]

Sick!

[@Daniel-gf8ql]

Cool video (sorry for my bad english)

[@neidhartmuller8804]

Is it just me or did the camera quality get better?

[@ZeistOne]

Deep and Simonster hspu harder than these to name a few. Good video though✌️

[@sagarkhampa1314]

Strengthening is easy balancing is hard

[@Zlxdxzz]

Aye this at my school

[@jasonvoorhees8899]

for me , i do believe it is the Planche pushup.

[@user-pz7kb5yl3d]

4:05 🤣😂🤣😂🤣💪💪💪

[@user-pz7kb5yl3d]

JESUS CHRIST I GOT A HEART I AM PLEASED

[@NikA-wr6px]

do you get 2 double dip bars or 1?

[@street-workoutnation2964]

The secret to do more pushups: Put a juicy cheeseburger 🍔 on the floor and every time u go down you get a bite 💥

[@spmalan2044]

#ADteam

[@derrickrose5964]

Let me guess, the kneeling incline pushup?

[@hyperredabouguie1813]

90 degrees push up I knew it

[@JuanCostayt]

AD!