HOW TO DO TIC TOCKS | Ty Landrum | Purple Valley Yoga

Ty Landrum is known for his expertise in Ashtanga Yoga, and his teachings often focus on alignment, breath, and mindfulness in the practice of yoga. Come join him on this insightful tutorial on how to do tick-tocks at Purple Valley Yoga, Goa.
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Film By Anand Koti
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[@prettyyu315]

Amazing ❤

[@alexawaiking6424]

🥰

[@vinodkumar-wm6qo]

Why is yoga practice becoming more like a circus gymnastics training. I like the old pattabhi jois style of ashtanga. These new additions of TikTok and catching the ankle in urdhava dhanurasana is way too much without any prep

[@username-bn8jm]

Yoga practise is yours, doesn't matter what the next person is doing. But some people want to do these movements. You might need to do some more soul seeking y