How to Enter Flow State in 60 seconds

I'm Rian Doris, Co-founder and CEO of the Flow Research Collective - on this channel, I help thousands of professionals access flow state at will. Subscribe for tips to unlock peak focus on demand.

[@creekboys6939]

Chances are also we're on the toilet...😂

[@copyninja8756]

Guilty

[@rigveddisciplined2844]

Lmao

[@purohithemendra]

Me too 😂

[@crewcrew-nv2vx]

I was gonna comment that

[@ParagonsDimension]

I’ve entered a flow state, it was so cool, it’s like you’re so focused that you don’t even breath and just focus

[@theyetti90]

Ha! I’m NOT procrastinating on something, I’m procrastinating on EVERYTHING

[@QullSolstice]

I've entered flow state many times and those times were in my favourite sport basketball the times I entered it I felt all my fears left and my sight of everyone in the match became slower. I SOLOED a team once by flow state that time I did not go for summer to become 10× better. But after summer coaching I could not get it much anymore but now in 13yrs going to turn 14 and I recently experienced it! While playing my sport!😊 I was very happy that I had received such a skill and now I get to progress it further! Thank you!

[@Tousicle]

Love this video: I hit the FLOW state all the time so gonna add one ADJUSTMENT to all FACTORS. Be specific or go more general depending on how anxious/heavy/stressed each factor is. Goals. Deadline. Distractions. 1 hour too stressing>? make it a day to complete. Learning to edit too easy? Be more specific, pick up color-correcting, or matting, etc. Distractions all gone and the same remote task too ez/boring, make it fun; put in some music. Hope this helps!

[@riandoris]

Thanks for watching!

[@the_simple_spa]

Love these tips! Thank you!!

[@AdrianMark]

As someone who was procrastinating on something, I appreciate the thoughtful explanation.

[@TheSinlessAssassin]

I was indeed procrastinating on something lol gonna jump to it now

[@Wiz-EDIT936]

I entered the flow state in a basketball match I felt like nothing else mattered in the entire world other than focusing on the match I scored 20 points

[@MountainofInspiration]

Your content is awesome. Please keep these videos coming

[@amit_arise]

1. Decide what you want to do 2. Deadine 3. Focus on work, no distractions. If you're distracted, immediately come back to work. And not distractions even in the break Make your work most exciting

[@TheCreatorAdarsh]

This advice is great ❤

[@Torchead]

Thank you man I was procrastinating indeed

[@calebo6964]

Deadlines still remain a very key trigger to achieving higher productivity..

[@KnowleDJ]

I love your tips 🙏🏼

[@riandoris]

Thanks so much!

[@solidbase777]

Absolutely amazing advice

[@riandoris]

Thanks for watching!

[@intuitivelymagician2076]

Lot of guided meditation for flow state

[@ozyMalkin]

Here is a quick method, stop watching this video and youtube and put your phone away somewhere a bit far for 30 minutes 😂

[@hafizchad]

love your vids bro

[@riandoris]

Thanks.

[@_cr8ive_]

🤜🏻💥🤛🏻🤝🏻🤝🏻🤝🏻🔥🔥🔥

[@SixWinsWrestling]

Remember guys… if everything else sucks, work doesn’t seem so bad

[@CarolynNabors]

ULTRA INSTINCT

[@EDITzbyGRIN]

In my opinion its just nervous and big challange that is not boring is i need to get in the state of flow for ex in volleyball i can enter state of flow whenever i need

[@tonygibson5171]

Were you in flow state when you did your hair?

[@myhustlerarmy.11]

Gold 🙌

[@justincoffman4508]

Haha! I am definitely busted! lol. 😂😂😂😂

[@zantas-handle]

If I could do all these things that he's recommending.... I WOULDN'T BE PROCRASTINATING!!

[@Benzknees]

Was it raining just before this video was taken?

[@charger1369]

Wow I feel so attacked

[@jman8196]

what do you mean by 'a deadline that forces you to work slightly less than you normally would'?

[@syedyousafbukhari2213]

like let's say study for 1 hr, set the deadline.. and you might be working more than 1hr normally..

[@anabelaramos8399]

Flow is something else, no precise targets, just be in the moment doing what you like to do, let it happen and it will happen. Sometimes the opposite you were planning. Flow is not the same as stress.

[@oliyes406]

wait i thought you meant like the youtuber flowstate

[@hilium6730]

do you mean a deadline that forces you to work more, not less ?

[@detectiveMM]

Maybe he means that if you have a two hour deadline on something you can usually get it done as opposed if you had not given yourself any deadline, you would’ve taken like eight hours on it

[@BABABABABABABABABABABABABABA12]

BLUE LOCK

[@PatrickWallenfang]

take boring breaks like staring at a wall!

[@aliasgur3342]

I'm not procastinating because I only watch productivity shorts when I'm taking a shit (not joking)

[@MCLB11_]

Intro copied word for word

[@jayvynn2391]

bar for bar

[@kokkinias]

Come on... What is this

[@solarteam7295]

What he saying ??? One feature that sets Irish English apart is its rhoticity, which, like American English, leaves no R unpronounced. Another difference is how spoken Ts sound more like CHs, so “two” sounds more like “chew.” Similarly, Ds sound more like Js to the non-Irish ear, so “idiot” comes out sounding like eejit.

[@zesanurrahman6778]

😂

[@bruceleroyhoffman]

Someone is copying other's videos.