How to Fall Asleep FAST When You CAN’T Sleep! 12 Sleep Life Hacks!

[@nataliesoutlet]

Hi Outties! Happy Wednesday! 🌈Did you know I have a VLOG channel?✨I upload much more so join the fam here: goo.gl/tO8rKz

[@katiecallan9637]

Love you Natalie! 💕

[@tennleymoney1538]

Yes

[@immyj1689]

Natalies Outlet I luv u You are an amazing KZbind and you inspire me Xx

[@TKM12]

Yep :)🤗❤❤

[@marinnelson7367]

Happy Wednesday!

[@jannahzulaikh]

me: sleeps with socks me in the morning: wait where'd they go?

[@jl.379]

Jannah Zulaikh same

[@emivaughn5115]

before i sleep i just pull them off with my feet 😂

[@erykah8720]

Same

[@jannahzulaikh]

Noemi Nicole hahaha i do that sometimes too 😂😂

[@dannypatterson1452]

U literally had me dead laughing 😂

[@gilbogabbins9609]

Me and sleep aren't even frienemies, we are ENEMIES OR RIVALS

[@gacharockies7627]

That's an understatement

[@lisalunasco1471]

Same

[@ashlyn4236]

Same

[@joselyn2455]

BRUH SAME ITS 5AM RN but my excuse is quarantine LMFAOOOOO

[@maddienay7517]

Omg yes same!

[@reneetorres7283]

Thank you for this video, with the whole Coronavirus and staying home, it’s hard to sleep and sleep healthy. Love you!

[@lillysofficials8295]

Same lol

[@maddieh12]

Same 🙋

[@leemulligan7928]

@@maddieh12 so true

[@_jo-eh2iz]

Morning: tired School: tired Noon: tired Dinner: tired Bedtime: SUDDEN BURST OF ENERGY

[@heartsick4102]

i know right can’t sleep right now

[@gagegc1]

Me to

[@ourfire_edits7708]

Luckily it’s summer right now it’s 2:36

[@CosmicAstro267]

SO TRUE

[@kylie4495]

IKR

[@britishgamergirl1707]

Me literally in bed not knowing how to fall asleep Natalie: a video on how to get to sleep !! Natalie has blessed us with content in quarantine and I’m here for it !!

[@j-anus3724]

It’s 5 am, the last night before a school night. I couldn’t change my sleeping schedule so now I’m here 🌝

[@thrs00007]

Same tho

[@ghazaalmalik283]

Same 😭😭😭

[@SHGGARAGE]

Ghazaal Malik same

[@aishahabbasi1709]

Lolll

[@plasmocity]

same :(

[@carlostrejo2906]

I was LITERALLY watching this at 2:47 am because I couldn't sleep lol

[@softballkfaplayzz6992]

LOL!!!! same!!!

[@softballkfaplayzz6992]

and at the same time

[@siyalaterr]

I was watching this in 3am

[@frogrocks5183]

I'm watching this at 5:33 AM I've been trying to sleep since 11 PM T^T

[@GraceMcGlone]

carlos trejo 2:32 am for me

[@ksyuhn]

me: sleep time insomnia: let me introduce myself anxiety: hello that one thing i wanted to do an hour ago: remember me? my AC: BRRR procrastinating: lol hi that one youtuber who never posts: lemme post at 1 am haha

[@madbluey-c9d]

True bruh

[@georgialeitch8444]

Nat: trying to sleep better Me at 3 am: …

[@bismagoharphulpoto8272]

Me too

[@nyahsage3628]

Love that ❤️

[@mydalisss]

Its 6:22 pm rn where I live

[@alaikaramdhanee4136]

It's 00:25 here

[@cheraa-]

Me at 4am: *Reading fanfictions*

[@percytran1342]

Who’s watching at 12am trying to find a way to sleep.. Edit:now I’m watching at 3am I-

[@gracievideos8577]

Meeee

[@marlenebarboza2933]

The_Gacha Girl meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeereeeeeeeeeeeeeeeeeeeeeeeeeeeeee

[@girl.playz.robloxxoxo1003]

I’m watching at almost 3

[@d.thomas9751]

I'm at 4 am

[@chewbaccanoodles6420]

Amateur. Its 4 : 49 A.M and I'm still awake

[@nicolemadjo6610]

My best tip; decorate your room like your classroom. You'll sleep immediately Edit: thankyou guys so much. I didn't expect so many likes! It my first time ever to have so many likes❤️😃😄

[@melanieismyidol5025]

LMFAOOOOOO XD

[@pluviophile5690]

boty zebipor don’t u get class is boring LMAO

[@wolfin33r]

boty zebipor people like you always has to start a fight or altercation in the comments 🤦🏽‍♀️

[@adriannadestiny5449]

Omg true and you can get a record of your teacher’s voice taking about like school or something

[@pluviophile5690]

boty zebipor bro all u do is start fights u butt

[@Amber-jw1wt]

Is it just me or is your voice actually the thing sending me to sleep. It’s so calming x

[@kimgommans4303]

Here is what i do before i go to sleep: 1. I will set my phone in Airplane mode 2. I open spotify where i have a list with sleep music and put the volume button at the lowest one. 3. I start the app musictimer en choose 60 minutes (you can also choose less) 4. I put my phone under my pillow. The music wil automaticly stop after 60 minutes and your phone wil automaticly go on stand-by. Alarms Will stil go off next day en i fall in sleep with music under my pillow. Sorry if i spell Anything incorrect.. i‘m dutch 😅

[@kat204]

Millie I agree another reason is sleeping with your phone in your bed can cause cancer although Ka Ga I absolutely love you routine I do a A very similar thing!!! 😆😆😆

[@herotime6805]

Ka Ga We should try and get her/him 1k likes

[@Dlvl3230]

Bedankt voor de tip van die app😘het was net wat ik zocht😂

[@missfeerah5100]

Don't put your phone under your pillow especially a heavy pillow bc the phone will get heated and cause a fire.

[@samhitachatterjea2214]

Heee ik ben ook Nederlands 🙃 thx voor de tips!

[@pekopeko0619_]

I like to sleep but I don't like going to sleep or don't like waking up.

[@notkaitachibanalive]

Jacquetta Clarington that’s how I feel

[@deadmeme9158]

Jacquetta Clarington oml same

[@97AshleyRose]

Jacquetta Clarington same I feel sleep and eating is a waste of time so I try not to sleep but when I do I don’t want to wake up usually

[@saff.k]

Omg sameee

[@angiesanchez6505]

Totally make sense

[@yuneisy7313]

Who else is bored but gets excited when Natalie posts 💞

[@lily.grace.]

OMG yes!!!!!!

[@yuneisy7313]

Lily Grace am I in the top comments 🤭?

[@VaneetK-]

Yes

[@The_Service_Doodles]

yass! 💕😍

[@yuneisy7313]

Pandas Life 💞

[@l1v1ng.d3ad.g1rl]

This was recommended to me when I had originally went on KZbin to search for sleep meditations Natalie you are truly magical

[@mrroboticbot1215]

Me: ugh i dont want to sleep im not tired!! Me in the morning: ugh i want to sleeeep

[@mimisspa2847]

Why is this soo relatable😭🤣

[@gcdudhhxe]

Happens allhe time for me

[@liladalynn3746]

Yea lol 😂

[@grayskies37]

Literally same

[@liladalynn3746]

Rxd Birds yea same lol😂

[@creativecuppatea5120]

My sleep is terrible at the moment, I get anxiety at night, so I’m excited to watch this ❤️❤️

[@creativecuppatea5120]

Mina Fawkes sometimes it helps if I keep a tv on, a light on or some fairy lights, hopefully one of those should help you too, if none of those help maybe try music, audiobooks or sleep casts on an app called Headspace, they also have a KZbin channel with some on there, I use sleep headphones to listen to them, hopefully one of these help you as they help me sometimes ❤️

[@TobyInc.]

Creative Cuppa Tea I am very deprived. I have a sleep demon now, isn't that interesting?

[@orangegxa8951]

Creative Cuppa Tea same

[@dearjanaemajor1387]

Who else is obsessed with Natalies Outlet

[@jennypham6432]

Me

[@catedicandilo8153]

me

[@Emmaislin]

meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

[@lizz4328]

Meeeee

[@dearjanaemajor1387]

Tony Paolino how do you u not know who she is

[@arundathisubramanian9856]

Can we acknowledge the fact that EVERY SINGLE ONE OF US have specifically searched for ways to fall asleep faster ?!

[@godykcul]

“Watching a screen makes it harder to sleep” Me: *yawns*

[@kaylaanaya6465]

Me yawning right after I read “yawns”

[@corrydapperbenge6641]

Kayla Anaya same

[@terricrocker9761]

I fell asleep thrwo this vid

[@clxxdyjaidy3738]

Me:*yawns*

[@gabybun]

I fall asleep watching screens...

[@Isabella-ch4vv]

Natalie: How to sleep FAST Me: pulling an all-nighter to watch it

[@christian140]

☺☺☺😊😊😊😀😀😀😀😂😁😁😁😂😂😂😃😃😃😄😄😄😅😅😅😆😆😇😇😇😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴mommy im sleeeeping

[@roisintemair]

It is half 5 rn and I can’t sleep so I went onto KZbin and this is the 1st video that popped up ty smmmm I luv you Natalie ❤️💕

[@emmacastro5613]

I like how you never changed your videos! It seems iconic and honestly makes me happy

[@emmaschinner2858]

Me: *stays up till 1 am* Also me: “I should probably go to sleep” Also me: *puts phone under pillow* Also me: *gets sudden jolt of energy* ALSO ME: hOw ThE fLiP iS tHiS sUpPoSeD tO wOrK!!!!!!????????

[@imepic8124]

I stayed up to 5:00am it isn’t healthy for me but I can’t sleep in any way

[@emmaschinner2858]

That be me tho

[@galaxiagacha6500]

@@imepic8124 I stayed up till 11am, then decided, "I should go to sleep" instead of just getting up 😂

[@emmaschinner2858]

•Galaxia• Gacha lol

[@sophieshow5868]

Emma Schinner same omg!!

[@sharayahm9056]

Everytime I try to lay down and sleep, my brain immediately thinks of a million things that I could do that sound so fun.

[@danij4556]

Yesss. Also things that you could’ve done in the day. I get such anxiety when I go to sleep because i think of all the thing I forgot to do.

[@callmemakanncheese4702]

Saaaaaame

[@AnAverageSandwich]

My brain thinks of life and sad questions or anything Dream smp/ mcyt

[@catherinepham1474]

yeah

[@Elise-mo8md]

And then wakes up wanting to do them but forgot them

[@mili2229]

well i can’t fall asleep because of extreme pain in my so called sensitive area, but this still helped me get more hours of sleep! thank youuuuu ❤️

[@callmemakanncheese4702]

Nice

[@kingsumthin5616]

Nice

[@NomadaCandela]

Me in the morning : go away Me in noon : go away Me at 3: 00 : go away Me at night : IM NEVER GOING TO SLEEP !!!!!!!!

[@subscribersWithnovideos-jp3ew]

That is so true haha 😋like is it just us

[@elizabethcarol2595]

Why is that soo true🤣🤣🤣🤣🤣

[@anaikaanup2110]

Am I the only one watching this while in bed trying to get to sleep 😂

[@kenmasjuicythighsoop1249]

Lmao that me right now period ×D

[@mejdaguerfel9862]

Me too

[@chloeleneghan8429]

No ur not 😂

[@berryansleyy6717]

Nope XD I’m always pulling all-nighters I need sleep T^T

[@madelynhugaboom1639]

Yesss

[@Esabelle]

*Insomniacs everywhere: "You're our saving grace, Natalie!!"* 🤩

[@n10o16]

one of my fav videos of natalie!

[@geovanisanchez6984]

I closed my eyes for 3 hours and I still haven’t slept

[@jessyaguirre2622]

geovani sanchez bruhhh 😂😂😂😂🤣🤣🤣😂🤣

[@kathyhudson2439]

Dude same

[@Meowpoop]

Same

[@suethekidortiz7851]

I tried falling asleep at 8 and fell asleep at 2 just to wake up at 2:30

[@indiarose7391]

I am literally watching this on my phone because I can’t fall asleep!

[@Amiraxsparkles]

Me ttoo

[@jesssssica08]

sm :(

[@user-db3wr1cs7f]

Same it’s 4:40

[@mimig1324]

Same

[@starrshine27]

Same

[@amayaescovar-_-6241]

Ok but can we allll agree that everybody watching this is still up till at least 12:00am

[@thatcooluncle9127]

Here 🙋

[@megsngibson1166]

It’s 11:50 here

[@mysticmadness3568]

@@thatcooluncle9127 dude I have been up all night long it's 7 am right now

[@thatcooluncle9127]

@@mysticmadness3568 It's 7 am here as well. I could finally sleep. I hope you can sleep the next night well ☺️

[@mysticmadness3568]

@@thatcooluncle9127 awwww that's so sweet we'll have a good night(morning 🤗

[@khloe4195]

sleeping is my hobby. just like watching natalie on wednesdays :) Love you natalie!

[@Hi-lv1jc]

No one: Literally no one: Not even my aunts dog: The comments: *wHo CaMe HeRe BeCaUsE tHeIr SlEeP sChEdULe Is RuInEd BeCaUsE oF cOrOnA*

[@tildehagensen5933]

I did

[@macailahpierce3394]

@@tildehagensen5933 lol

[@tildehagensen5933]

@@macailahpierce3394 lol to you too

[@lolat3456]

Meeeee

[@Hahahaa172]

Me

[@charlimoore2224]

Dear Natalie Thank you for helping me through these tough times in my life. My mum is ill with an incurable neurological disease and I often stay up at night worried that if I fall asleep something might happen while I’m not awake. Your videos always help calm me down. Yo rock Natalie 😊❤️

[@RAAHHHHHHHHDHFDH]

I'm really sorry but you'll get through it stay strong 💪 💪

[@thebestieshow3492]

Yes they confident

[@savannahcolburn9655]

I know it's been three years but can you please give us an update I'd love to make sure that everything is okay you're strong I love you❤💖💜

[@sarasmith4683]

Her: what is your sleep goal Me: sleep

[@maywyatt9436]

Lol

[@marwanchaker5282]

Haha

[@sydneysrebornnursery2787]

@@sydneyking2258 my name is Sydney too

[@daniadiaz3134]

I’ve watched this video so many times since it was posted and it always helps

[@kayleepownall994]

Morning: tired School: tired Bedtime: i'm not tired!!!

[@niamhrattigan3207]

That's cus after a while you just adjust to the tired feeling and then you dint feel tired

[@kayleepownall994]

@@niamhrattigan3207 yep!

[@niamhrattigan3207]

@@kayleepownall994 annoying,isnt it

[@kayleepownall994]

@@niamhrattigan3207 yes

[@imsleeping.2087]

K but like same

[@cutiesushis5187]

Me at school: So tired that almost fell asleep at class looking forward to sleep at home. Me in bed: Can’t sleep because I got a random jolt of energy when I was just about to go to bed

[@adriannadestiny5449]

CutieSushis trueeeeeee

[@IchigosTarts]

Samee! It’s kinda annoying, I just need a prerecorded video of a lesson and sit on the couch, set my head down, THEN I FALL ASLEEP 😴

[@yessicaherrera8688]

IKR

[@aliyacummings4167]

I thought I was the only one I'm ALWAYS tired but when I have a chance to sleep I just can not sleep at all even though I'm sleepy

[@tonydow1946]

CutieSushis AND I SCOOP

[@nightcoreguineapig2233]

My freinds: how much sleep did u have? Me: 8 Them: hours? Me: minutes Them: 👁️👄👁️

[@horapanah6851]

Haha LOL

[@leospotions1133]

me:2 friends:hours? That’s not healthy!!! me:seconds friends:....how are you alive

[@imreallllyboreddd4607]

wait wait wait whattt you get sleep you are blessed !

[@3llebow]

Ikr lmaooo 😂

[@antonellasilva2585]

Y’all blessed you get hours or even minutes OR even a blink of sleep

[@andreaj2900]

Your voice is so soothing I love watching you when I am mad or need to relax.

[@aesthetic616]

Natalie : how to fall asleep Me: watching this in 2am because I can't sleep

[@yourlocalfern3764]

Actually you posted this at 12 not 2

[@peresophieneliz8247]

It’s 4:07am here haha

[@yourlocalfern3764]

@@peresophieneliz8247 lol

[@aesthetic616]

@@yourlocalfern3764 how do you know I posted in 2 you're not in my country

[@yourlocalfern3764]

@@aesthetic616 i am sory i forget that they do it in local time, my bad Edit:spelling

[@faizahalomari3052]

Who else is here in quartine laying down in bed | | ^

[@tianawindsor8724]

Me

[@nikkisanoy1873]

😊🤚

[@mimistars5907]

Meeee

[@Polaroidning]

@@tianawindsor8724 same

[@sanrio9378]

Faizah Alomari omg me

[@ruthieradtke2067]

AND THANK YOU FOR THIS. This quarantining has messed up my WHOLE sleeping schedule!😫

[@lpslaurenpawductions3074]

Just a Record same!

[@mxya7774]

OMG THESE VIDEOS ARE SOOO HELPFUL! thank you Natalie!

[@Mimi-ob9jz]

Who else here bc they have an online class bc of corona and can’t sleep

[@jamiemr9824]

Me😭

[@Alyzet..42]

ME

[@aanyabhasin7178]

mimi you have described my life in one sentence!

[@romanzuniga5711]

Me

[@ABC-sh5io]

Me it's so boring

[@Kuviez]

Her: Don't use gadgets before bed Her: Using her phone while sleeping upside down Me: Ummmmmm I'm getting mixed messages here

[@katiekampiiii3554]

Tucked Covered the “her” you are referring to is Natalie

[@horapanah6851]

ikr

[@justlstyle3875]

Ok

[@rayn9034]

Wake Up:Tired. Breakfast:Still tired. Lunch:Still kinda tired. Dinner:STILL.TIRED. Getting ready for bed:YESSS BED TIME I’M SO TIRED! Me!still up at 2am Still me:OMG THE FRICK 3AM?! 😱😓

[@frogrocks5183]

Me : *Watching this at 5 AM and has been trying to sleep since 11 PM*

[@rayn9034]

@@frogrocks5183 true, true sounds realtable - w -

[@frogrocks5183]

@@rayn9034 I'm not lying I've been trying to sleep since 11 PM and it's 8 AM rn I still can't sleep *Ples ples save meh*

[@ellenielsen5946]

Tried? Umm it’s tired

[@rayn9034]

@@frogrocks5183 here is the magical power of sleep pills 💊

[@wasabi9176]

for hack #8, i recommend nature documentaries. the narrator's voice is VERY calming. :)

[@pinknailani]

Ikr so good and boring lol love it

[@wasabi9176]

its always "the tiger cub twins are softly falling asleep to the pitter patter of the rain" (not an actual quote)

[@poiisontag3316]

I don’t think Natalie would do this, but.. I’m afraid of the dark, and I would be very pleased for Natalie to make a video in how to sleep by myself.

[@lovesamandcolbysomuch9303]

poiisontag I'm scared as well

[@aurorarossdale9898]

Are you 6?

[@miag.1121]

A - that’s not nice

[@imtihalchowdhury8065]

Samee :/

[@karlgallagher9134]

By a night light so that you can see

[@amararuhnke4734]

soo I’m not the only one who puts two pillows on each side of me when I sleep so that I feel secure😭😭😂

[@yolandipatterton2989]

No you are not the only one

[@MJXpert64]

I have to have 5 pillows and use 1 next to Me so I use 4 pillows

[@chestar9380]

Nope I do the same .w.

[@darkangelstarley2249]

I do it to lol !

[@frog.625]

I have a giant ikea shark it makes me feel safe

[@julissadelcid961]

Your advice is so good, this helped me a lot, ever since the corona virus I’ve been sleeping at 3-5 am and I watched this video and it helped, thank you so much

[@that_swiftie13]

ahhh i remember watching this in quarantine 💓💓💓 you were the only one keeping me sane during quarantine, Natalie!

[@lilycobble7272]

Sleeping is my hobby. Just like watching Natalie every Wednesday✨ (and every other day) 🌼

[@estxher__1409]

you know what's funny during quarantine everybody is acting like the actually get a lot of sleep when my ass is over here going to bed at 5 a.m.

[@ArmyBTS-em4oc]

Same!

[@ellieboswell684]

litterally me every night like it's 4:50 rn 😂😂

[@blackchild_]

Èsther Bòò same

[@wasilabbas3535]

Same me every night 5:30😅😑

[@amariannawilliamson6445]

you goin to sleep at 5 a.m me over her goin to sleep at 7 or 8 a.m and waking up at 12p.m of 5 p.m

[@onelittlejesusfollower]

Sleep goal: To get a good eight hour sleep every night and try to get up at like 6:30. I'm weird. If I get up late I'm more grumpy than if I got up early.

[@evamaria3636]

@imogen’s cupboard mood

[@brynnashley2738]

Sameeee

[@liacoleman6883]

Sameeeeeee

[@mickiemanzo5803]

I agree with that

[@cosmiclemon77]

I got super grumpy when I wake up later too!

[@CapnCookJP1]

I’m 14 and for multiple years now I’ve had constant headaches and woken up for 3-5 hours almost every night. Thanks for these videos, they work.

[@tmwaster8044]

In quarantine and I have nothing else to do than sleep... And watching your videos 😹❤️

[@zoetooze8803]

Me earlier in the day : I am going to get to sleep earlier Later that night : 4am and I am wide awake lying down hoping to fall asleep 👍 It's weird because I hate falling asleep at night but also hate getting up in the morning. That's quarantine and anxiety messing with me 😂

[@psychotic_kitten1435]

Same 😅

[@Emma-hx8oc]

No trust me I'm the same I'm like I'm not tired then I finally fall asleep and wake up at like 1pm😬😬😬

[@insertrickroll9049]

Zoe Tooze your like me I fall asleep at 5am I don't want to sleep but I do want to sleep

[@insertrickroll9049]

Emma M Same but I go to bed at 5am for some reason

[@wolfiefox9297]

Same😂

[@ashleyturner6637]

*me rotating my bed at 3 in the morning hoping my parents don’t hear me*

[@macailahpierce3394]

BAHAHAHAHAHAHARDNHJHYTGRFBNY^TRFFGBHu I feel that on a personal level

[@lexhermann5543]

I literally just did. 😂

[@rachael5883]

Lex Hermann sammeee

[@cheyenneburch885]

Ashz x YT saaaame

[@Hahahaa172]

Same

[@mjlover4ever]

I have a few mental illnesses and one of them is insomnia. You're videos help so much and I'm so grateful!! Thank you 💖

[@billlcon4797]

No one: Literally no one: Me and sleep: *hates each other*

[@hxxven_]

😂😂😂

[@michaeloehlke8701]

Your not fucking funny

[@amayajones9216]

Maddox oehlke who hurt u?

[@ritewyd2958]

@@michaeloehlke8701 someone's dad still hasnt come back home with the milk🙄🙄😒

[@maira4699]

@@michaeloehlke8701 omg stop being rude she didn't do anything CHILL

[@hawrahazem35]

Who else is watching this at 2:00 am because they can't sleep Count me in ⬇️ Edit: OMG thanks for all the likes

[@sharonelwell4872]

Me too

[@SabriNa-ke9fb]

4 am 😂

[@frozenbeats710]

3 am 😂

[@skullstudios5316]

Its 5:30am

[@jessicaesquivel1836]

Me

[@kyleighmcclure1408]

Natalie: talks about how to fall asleep faster Me: maybe I should stop watching KZbin Also me: watching this at 4am

[@shaniawahler1969]

Kyleigh McClure If I’m awake at 3:30 I say no pint and watch KZbin until like 7:00

[@carlilewczynski9697]

Kyleigh McClure sane

[@butterfly3redoma]

Same me right now

[@Kathy.C0m]

Girl right now it 4:00 am and i’m still not sleeping

[@jocyyy654]

Kyleigh McClure bro same 🤣🤣

[@choochoot]

After 3 years of watching her, I realized: She love Lavender 🌹

[@amandachick2973]

Did you know that there’s a setting on your phone where you can turn on a night shift that makes your phone brightness warmer/ more orange and I have a timer set that automatically turns it on and off in a constant loop!!! It’s amazing and you can find it on display and brightness, then you won’t need glasses!!!

[@angelinnickson8869]

I think that it is called eye comfort

[@allysonwasylow2978]

Thanks you ! I didn’t know you could do that so It’s scheduled 7pm and 7am for me

[@laurenruby4200]

Actually, even though it’s orange, remember there still is blue light there, so I suggest the glasses instead because it’s full orange.

[@allysonwasylow2978]

Lauren Ruby oo I’ll try to see if I can get the glasses but the orange still helps but not 100 percent

[@anoushkay940]

Yes I figured this out earlier in the school year and it is very helpful

[@jenniferernst9594]

For the past few months my sleep schedule has been so messed up! I haven't been able to fall asleep until around midnight, and I'm always tossing and turning! I have seriously tried everything! It has even gotten to the point where I get so scared I won't fall asleep and that only makes me so much more tense. Thank you so so so much for this video, Natalie!! 👐☺💚

[@gr.4c335]

Jennifer Ernst same

[@1hawa]

Nobody: Me:watching at 4am(it’s almost 5)

[@fatimalazo6209]

Same

[@oliviasticker1910]

Its 5:29 rn (where I live)

[@pug13321]

7:00o-o

[@myaduffy3378]

Same 😂😂😂👍🏻

[@drawthings1986]

Ikr

[@alexasouria]

Every time I’m having a bad sleep I always come back to ur sleep videos idk why but it always seems to help 🙃

[@bvlla17]

who else always wants to clean their room when you’re lying in bed? 😂

[@johnrossstoe2276]

Me

[@sophie815]

YES! And i never want to when im awake and doing other things

[@etherexl332]

idk ._.

[@hannahleth9038]

Me and not just my room like the whole houseeeeeee

[@sophie815]

Hannah Leth fig pickles

[@gigi-rs2mm]

Me: *watches at 4:33 am and couldn’t get any sleep*

[@numbah3753]

Gisela Argueta AHAHAHAHA i jus looked at my time n it’s 5:33🤣🤣

[@Aubree_stime]

Me watches to many run eps at 4:00am: why can’t I get on a normal sleep schedule

[@sierramartin93]

HAHAHAHA NOO IT WAS 4:33 AM WHEN I LOOKED AT THE TIME

[@gigi-rs2mm]

Joy Max i can relate 😭😭

[@emmajanecostello7176]

I have always had bad anxiety at night and find it really hard to sleep

[@boombam1141]

Are you diagnosed? ;-;

[@redraider7614]

Emma Jane Costello Asmr is best choice. There are different varieties so.

[@ClaudiaGonzalez-cl2pj]

I’m watching this in 2020 Christmas Eve....

[@agapi87227]

Same...I can't sleep

[@fotinibotsi6099]

Yup same

[@Saffie15]

Christmas eve I was up with my mom drink XD

[@amelie_unicornqueen2145]

I have awful insomnia and this routine really: Get ready with things like washing ur face, showering, just stuff that you normally do Then you journal and write about why the day was good and what you accomplished so you feal good Do a 20mins bedtime yoga Read for 20mins Sleep Just try it, it helps! I recommend that you also work out in the morning because it will make you feal like you did more when you reflect on the day. #natificationsquad

[@abbey9617]

unicorn dab police 👍 👍 👍 👍 👍 👍

[@grey925]

I listen to audio books!

[@binxy834]

For the orange light/glasses, there is a thing called night shift mode on your device. Just simply go to settings Go to displays and brightnesses Go to “Night Shift” And then u can adjust the time it starts and stops

[@_moonroses_6747]

I just posted a whole paragraph abt things you can do with your phone. And nightshift was one of them without me knowing you put this lol.

[@ellenohara2770]

I have it on. I love that you can set it to turn on and off at the set time

[@binxy834]

Ellen O'Hara me too!

[@Idkbutcooliguess]

Me: watches Aso me: stays up all night my sleep schedule: am i a joke to u?

[@user-db3wr1cs7f]

I can relate-

[@Idkbutcooliguess]

Hanasaki! 😂😂😂

[@norastorvik7291]

A roblox user id watching this LOL

[@Idkbutcooliguess]

sadxeiil so?

[@Edit-name000]

I don’t get enough sleep soooo that’s why I watch your videos and because your videos are really good hags and kess💕👍🏻

[@Ace-vz4yr]

While I’m watching this it’s 4 in the morning and can’t sleep

[@aysuyilmaz390]

Megan Cassidy its 6 in the morning here:)

[@journeyandlearynjensen3103]

3 for me 😂

[@aysuyilmaz390]

Journey Jensen now its 12:00 am here😂

[@journeyandlearynjensen3103]

3:59 am 😂😂😂

[@sistersx4283]

4:30 am 😭‼️

[@haydentoole9412]

No one: Literally no one: Me: NATALIE IS A GODESS

[@sophieswan7746]

Hayden Toole IKR!

[@haydentoole9412]

omg thxs for the likes i have never gotten this much before!

[@salehsan]

My way how to fall asleep: :find a brick :throw it in the air :wait 3 seconds night night

[@sprite6178]

oop-

[@lola-yy6nj]

Umm

[@tokyofist5148]

Laughing with this at 4am

[@courtneylv8154]

oh god.

[@Nurabarezi]

I-

[@chloeking1767]

to stop watching your videos at night because they drag me in because there so intertaining!!! im from australia by the way

[@daredevil_bmx3482]

Morning:Tired School:So tired Dinner: Soooooooooo tired Bed time: I DONT WANT TO SLEEP!!!

[@kristalgreene6776]

Same 😑

[@averie_13]

That is definitely me

[@xoxhana]

Same 😭

[@riley6651]

ikr lol

[@shyannef_1]

SAME

[@alysongariepy2018]

Natalie sleeping:ZZZZZZZZZZZ Me at 3am:ranagade renegade renegade renegade

[@Sheroompot]

Hakahajshhshahsshahsha

[@evanlancaster07]

Who else is watching this while their trying to sleep but can’t?😂

[@lizzyxx5084]

I'm really tried but I don't wanna go to bed, I just wanna watch yt!! Your channel ofc xx

[@maddisonhancock6715]

I literally couldn’t sleep then looked at my phone and Natalie posted this 🙏🏻

[@kadoosca]

So you went to bed at 6:00?

[@sophiao5626]

Hafsa Malik they might be in a different time zone

[@faithw9404]

True

[@maddisonhancock6715]

I like in UK so it was like 10:30pm

[@mo0n_head]

Sleep goal: finally get a good night's sleep, I mean like more than 4 hours. I've been trying some different sleep sprays and the sometimes help but not really. I've never been good at sleeping. I love y'all outies xx❤️

[@TheJay_Z]

The reason you can’t sleep is because you are reading the comments not watching the video✌️✌️. Thanks For The Likes 👇

[@denkikaminari4382]

I meeeean.........

[@gacha_girl3205]

Wow u really called us out lol

[@lovelylittlerebornbabysx4668]

🤣

[@yarielizvillegas2531]

How ummmmmmm

[@haide6969]

Omg.. h-how did you know..?!

[@gillian6070]

I listen to asmr all the time as I get to sleep. I have a 42 hour asmr playlist on Spotify 😂 it’s amazing to listen to when you need to

[@juliannastein8098]

Do you ever see a comment and think "Man I should have written that" Just me? Ok.....

[@dylansquonk8978]

not just you

[@FTTB-FaithfultotheBay25]

Me as well

[@hello-jt4mr]

Oke me as well

[@somethingclassified2286]

Me right now

[@dianaanvari8797]

me to

[@ariannayeung6955]

How I am supposed to sleep Wake up at 7, sleep at 9 How I actually sleep Go to sleep at 2 am, wake up at noon....😅 EDIT: ok, I'm looking at ur comments and booiiiiii u guys have horrible sleeping schedules like ya girl right here.

[@ameliahoser4819]

Arianna Yeung litrelly a mood

[@ariannayeung6955]

@@ameliahoser4819 ikr 😭😂

[@ameliahoser4819]

Scarlet_and_Hazel_ Vlogs I don’t go to sleep at all haha

[@ariannayeung6955]

@Scarlet_and_Hazel_ Vlogs very productive. We stan a productive queen

[@SHGGARAGE]

Scarlet_and_Hazel_ Vlogs i sleep at 9am and wake up at 6pm

[@shelbyadams8393]

sleep goal : go to bed at 9:45 every night even on weekends and naturally waking up at 7:00 without being tired. ilyyy💕 can you do updated period videos ? #natificationsquad

[@TheTomato961]

I am sonakshi. 10 year old girl made me creative, i'v been following you aince 3 years. U are the best!

[@Ryrrii]

"Put your feet on the wall" *That moment when you have a window instead of a wall*

[@angeI0000]

Lol

[@mayalearns24]

YESS I HAVE THIS TOO

[@jasondowney312]

I subbed to your yt

[@Ryrrii]

@@jasondowney312 Thanks.

[@jasondowney312]

• sweetxpea • yw

[@reganmaxwell7971]

Natalie: put on the most boring thing ever Me watching this at 1 am: ok it’s nick jr time

[@jennagriffin3850]

Me: watches politics

[@cheyennealbrecht7193]

I turn on five minute crafts 😂

[@emmairvine_]

Me: Turn on spongebob square pants.

[@ariendersun729]

Regan Maxwell I was like “ okay let’s watch Jake Paul “

[@KateLuxmooreMusic]

Your just rude

[@howyoudoing2794]

I literally came straight onto KZbin because I couldn’t get to sleep and this was the first thing that came up that is such a coincidence don’t you think 🤔

[@LutiaSearby-q3z]

This has helped me so much I sleep a lot better now and I have a very productive day !